Grace
Clinical Social Work/Therapist, LCSW, MHA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (336) 916-1794
Feeling stuck or misunderstood despite appearing successful to others? You're not alone. Whether you're navigating life transitions, trauma recovery, neurodivergence, or embracing your authentic gender identity and sexuality—all of this demands both safety and courage.
I create a space where your unique journey becomes a source of strength and empowerment. My practice combines evidence-based techniques with deep appreciation for neurodiversity and exploration. Together, we'll transform survival strategies into authentic living and discover how your distinctive way of experiencing the world can lead to profound self-understanding.
I specialize in affirmative therapy for high-functioning adults navigating identity intersections or traumatic experiences. Through EMDR and DBT based approaches, I help clients transform self-doubt into self-discovery. My collaborative style empowers you to discover and embrace your unique voice.
The exhaustion of hiding or questioning your true self steals energy better used for growth and pleasure. I understand maintaining a high-functioning exterior while feeling uncertainty about core aspects of identity and purpose and I can’t wait to meet you to talk about it.
Ready for someone who sees the WHOLE you and not all the labels?
Call or Email Grace Ligon now for a free 15 minute consultation - (336) 916-1794
Let's Connect (336) 916-1794
Finances
Fees
- Individual Sessions $195
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Venmo, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Out of Network
Grace Ligon
Clinical Social Work/Therapist, LCSW, MHA
Call or Email me for a free 15 minute consultation now - (336) 916-1794
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C011643 Grace Ellen Ligon
- License: Commonwealth of Virginia Board of Social Work (LCSW in VA) 0904017682
Additional Credentials
Grace Ligon
Clinical Social Work/Therapist, LCSW, MHA
Call or Email me for a free 15 minute consultation now - (336) 916-1794
Specialties and Expertise
Top Specialties
- ADHD
- Stress
- Life Transitions
Expertise
- Anxiety
- Autism
- Body Image
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Neurodivergence
- Peer Relationships
- Relationship Issues
- Self Esteem
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Grace Ligon
Clinical Social Work/Therapist, LCSW, MHA
Call or Email me for a free 15 minute consultation now - (336) 916-1794
Endorsement
Part of Bridge Counseling and Wellness, PLLC
View Practice
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Somatic
- Strength-Based
- Trauma Focused
Grace Ligon
Clinical Social Work/Therapist, LCSW, MHA
Ask about what different forms of therapy will be like. Email or (336) 916-1794
Location
Primary Location
Bridge Counseling and Wellness
1302 Ashley Square
Winston Salem, NC 27103
(336) 916-1794Email Me
Group Practice
Bridge Counseling and Wellness, PLLCNearby Areas
Grace Ligon
Clinical Social Work/Therapist, LCSW, MHA
Call for a free consultation now - (336) 916-1794