Grace in Healing Counseling
Counselor, MS, t-LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
531 Commercial Street, Suite 500 (5th floor), Waterloo, IA 50701
Let's Connect (319) 209-5590
My favorite saying is "We listen and we don't judge". Whether this is your first step into therapy or a new chapter in your personal growth, I am here to support you and provide a safe, supportive and judgement free space for individuals at any stage of their therapeutic process. We will work together to build on your past experiences and move toward your goals by exploring former therapeutic relationships, identifying resilience and coping strategies from prior challenges, and uncovering how past patterns can influence present behavior. I work with a range of clients including adolescents/teens, young adults, and adults.
I have experience working with anxiety, depression, trauma, relationship issues, personality disorders, and emotional regulation concerns. My belief is that therapy is not a one-size-fits-all process. I specialize in an integrative approach, which means I tailor treatment to each client by combining interventions from multiple therapeutic modalities.
My approach allows flexibility and customization to best address your specific concerns in a holistic and comprehensive way, working together to create a personalized path towards your goals. Your story is uniquely yours, and together we can build your next chapter that feels more authentic to you.
Call or Email Grace in Healing Counseling Services now for a free 15 minute consultation - (319) 209-5590
Let's Connect (319) 209-5590
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Iowa Total Care
- Midlands Choice
- Optum
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
- Wellpoint | Amerigroup
Grace in Healing Counseling Services
Counselor, MS, t-LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (319) 209-5590
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 133793 Ashley Uhlenhopp
- Attended Upper Iowa University, MS - Clinical Mental Health Counseling, Graduated 2025
- Membership with American Counseling Association (ACA) 6678757 / 2023
Counselor: Ashley Uhlenhopp
Education and Years In Practice
Additional Credentials
Grace in Healing Counseling Services
Counselor, MS, t-LMHC
Feel free to ask about qualifications and training experience. Email or (319) 209-5590
Specialties and Expertise
Top Specialties
- Mood Disorders
- Anxiety
Expertise
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Personality Disorders
- Relationship Issues
- Self-Harming
- Sex-Positive, Kink Allied
- Suicidal Ideation
- Trauma and PTSD
Grace in Healing Counseling Services
Counselor, MS, t-LMHC
Do these issues align with your needs? Email or (319) 209-5590
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Trauma Focused
Grace in Healing Counseling Services
Counselor, MS, t-LMHC
Ask about what different forms of therapy will be like. Email or (319) 209-5590
Location
Primary Location
Grace in Healing Counseling Services
531 Commercial Street
Suite 500 (5th floor)
Waterloo, IA 50701
(319) 209-5590Email us
Nearby Areas
Grace in Healing Counseling Services
Counselor, MS, t-LMHC
Call for a free consultation now - (319) 209-5590