Grace
LCSW Associate , MSW, LCSWA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (984) 314-1004
Available both in-person and online
Cary, NC 27513
I am a Licensed Clinical Social Worker Associate who works with children (ages 8 and up), adolescents, and young adults. I earned my Master of Social Work from Walden University and my Bachelor of Social Work from Ferrum College. Before joining One-Eighty Counseling, I gained experience in community-based mental health and served as an intern with CASA of Roanoke, Virginia, where I advocated for children and families.
My approach integrates evidence-based therapies including CBT, DBT, SFBT, and ACT. I help clients build practical coping skills, increase emotional awareness, and strengthen resilience while identifying their strengths and working toward meaningful, values-driven goals.
I believe therapy is most effective when it is collaborative and tailored to each individual. My goal is to support clients in developing the tools they need to navigate challenges, build stronger relationships, and grow with confidence both in and outside of the therapy space.
Call or Email Grace Howell now for a free 15 minute consultation - (984) 314-1004
Let's Connect (984) 314-1004
Finances
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Grace Howell
LCSW Associate , MSW, LCSWA
Check fees and, if listed, ask to verify your insurance coverage. Email or (984) 314-1004
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / P023602 Supervised by Nikole Johnson (North Carolina / C013655) Grace Howell
Grace Howell
LCSW Associate , MSW, LCSWA
Feel free to ask about qualifications and training experience. Email or (984) 314-1004
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Coping Skills
- Depression
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Women's Issues
Grace Howell
LCSW Associate , MSW, LCSWA
Do these issues align with your needs? Email or (984) 314-1004
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Solution Focused Brief (SFBT)
Grace Howell
LCSW Associate , MSW, LCSWA
Ask about what different forms of therapy will be like. Email or (984) 314-1004
Location
Additional Location
One Eighty Counseling
69 Shipwash Drive
Garner, NC 27529
(984) 314-1004