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Photo of Chou Hallegra - Grace & Hope for Families, MA
Grace & Hope for Families
MA
Photo of Chou Hallegra - Grace & Hope for Families, MA

Grace & Hope for Families

MA (she, her)

Verified by Psychology Today Verified by Psychology Today
Johnstown, PA 15904
Let's Connect (717) 502-9314
Photo of Chou Hallegra - Grace & Hope for Families, MA
The life you are living might not feel like the life you want. Do you feel controlled by your emotions instead of being in control of them? Do you feel like a prisoner of your circumstances? Are you overwhelmed and frustrated but can't find a way out? As soon as you deal with one thing, something else would happen and just bring you down. All this would leave you feeling emotionally, mentally, and spiritually depleted. Sounds familiar?
It doesn't have to be this way. There is a way out, there is help! For a decade now, I have been helping people achieve mental and emotional wellness, reach their full potential, and live fulfilling lives. I help people develop emotional endurance and regain a sense of control over their lives. I also walk with them as they create the life they desire.
If you are tired of struggling emotionally, mentally, and spiritually, and are hungry for personal growth and true transformation, then it's time to reinvent yourself from the inside out. The best part is that you don't have to do this alone. If you want more out of life, I'm your ally. I will walk beside you as you refocus, refuel, and renew yourself.
Call or Grace & Hope for Families now for a free 15 minute consultation - (717) 502-9314

Practice at a Glance

Available online only

PA Location

Johnstown, PA 15904

(717) 502-9314

MD Location

Gaithersburg, MD 20878

(240) 720-7410
Offering virtually sessions at this time. Reach out today to schedule your first session!
I specialize in Stress, Parenting and Chronic Illness 
$150 Per Session  
I see individuals and groups  
Let's Connect (717) 502-9314
Photo of Chou Hallegra - Grace & Hope for Families, MA

Practice at a Glance

Available online only

PA Location

Johnstown, PA 15904

(717) 502-9314

MD Location

Gaithersburg, MD 20878

(240) 720-7410
Offering virtually sessions at this time. Reach out today to schedule your first session!
I specialize in Stress, Parenting and Chronic Illness 
$150 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa

Insurance

  • Out of Network
"
We currently do not participate with insurance but we will gladly fill out any out-of-network reimbursement forms.
Call or for a free 15 minute consultation now - (717) 502-9314
Photo of Chou Hallegra - Grace & Hope for Families, MA
Grace & Hope for Families
MA
"
We currently do not participate with insurance but we will gladly fill out any out-of-network reimbursement forms.
Call or for a free 15 minute consultation now - (717) 502-9314
Photo of Chou Hallegra - Grace & Hope for Families, MA
Grace & Hope for Families
MA

Qualifications

  • In Practice for 8 Years
  • Certificate from Pesi Certified Clinical Anxiety Treatment Professional / 2021
  • Certificate from International Association of Trauma Professionals Certified Family Trauma Professional / 2018
  • Certificate from International Association of Trauma Professionals Certified Grief Counseling Specialist / 2020
  • Attended Utah State University, Graduated 2017
"
I am certified in anxiety treatment, cognitive-behavioral therapy, family trauma, grief counseling, compassion fatigue, and AutPlay.
Call or for a free 15 minute consultation now - (717) 502-9314
Photo of Chou Hallegra - Grace & Hope for Families, MA
Grace & Hope for Families
MA
"
I am certified in anxiety treatment, cognitive-behavioral therapy, family trauma, grief counseling, compassion fatigue, and AutPlay.
Call or for a free 15 minute consultation now - (717) 502-9314
Photo of Chou Hallegra - Grace & Hope for Families, MA
Grace & Hope for Families
MA

Specialties and Expertise

Top Specialties

  • Stress
  • Parenting
  • Chronic Illness

Expertise

  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Body Positivity
  • Cancer
  • Child
  • Chronic Pain
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (717) 502-9314
Photo of Chou Hallegra - Grace & Hope for Families, MA
Grace & Hope for Families
MA
Do these issues align with your needs? or (717) 502-9314
Photo of Chou Hallegra - Grace & Hope for Families, MA
Grace & Hope for Families
MA

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Blind Allied
Immuno-disorders
Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

I also speak

French
Linguala

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Blind Allied
Immuno-disorders
Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

I also speak

French
Linguala

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (717) 502-9314
Photo of Chou Hallegra - Grace & Hope for Families, MA
Grace & Hope for Families
MA
Ask about what different forms of therapy will be like. or (717) 502-9314
Photo of Chou Hallegra - Grace & Hope for Families, MA
Grace & Hope for Families
MA

Groups

Location

Primary Location

PA Location

Johnstown, PA 15904

(717) 502-9314

Additional Location

MD Location

Gaithersburg, MD 20878

(240) 720-7410
"
Offering virtually sessions at this time. Reach out today to schedule your first session!
Call for a free consultation now - (717) 502-9314
Photo of Chou Hallegra - Grace & Hope for Families, MA
Grace & Hope for Families
MA
"
Offering virtually sessions at this time. Reach out today to schedule your first session!
Call for a free consultation now - (717) 502-9314
Photo of Chou Hallegra - Grace & Hope for Families, MA
Grace & Hope for Families
MA