Grace
LCAT, BC-DMT, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (718) 557-9506
I am a licensed creative arts therapist helping adults seeking relief from depression, anxiety, complex trauma and post-traumatic stress. I practice somatic and talk-based therapy methods to support connection between body and mind. Strengthening this connection can be a helpful resource for individuals who are healing from trauma, a rupture in a relationship, difficult life transitions, or overwhelming symptoms. Wherever you are on your path, I believe in supporting your goals by guiding you toward your own internal compass, and helping you recover your inherent potential for growth and change.
I incorporate somatic, parts-work (IFS) and psychodynamic methods to explore underlying issues that may be contributing to the challenges you're facing. With somatic mindfulness, clients are guided to bring awareness to patterns that may be held in the body, and supported in releasing emotions to experience renewed energy.
I trust in helping you restore the clarity and insight already within you, to empower you to navigate life's obstacles with the confidence of your inner leader. I work collaboratively to find the therapeutic approaches that will work best for you, and can provide movement and art-making methods based off your comfort level and interest.
Call or Email Grace Holden now for a free 15 minute consultation - (718) 557-9506
Let's Connect (718) 557-9506
Finances
Fees
- Individual Sessions $260
- Couple Sessions $290
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Cigna and Evernorth
Grace Holden
LCAT, BC-DMT, MS
Call or Email me for a free 15 minute consultation now - (718) 557-9506
Qualifications
- Verified by Psychology Today Licensed by State of New York / 003065 Grace Anne Holden
- Attended Sarah Lawrence College, Dance/Movement Therapy
- Membership with American Dance Therapy Association 2020
Education and Years In Practice
Additional Credentials
Grace Holden
LCAT, BC-DMT, MS
Call or Email me for a free 15 minute consultation now - (718) 557-9506
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Dance Movement Therapy
- Eclectic
- Emotionally Focused
- Expressive Arts
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Psychodynamic
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Grace Holden
LCAT, BC-DMT, MS
Call or Email me for a free 15 minute consultation now - (718) 557-9506