Back to Results
Previous
Next
Photo of Grace Guffey, Counselor, LMHC, LPC, QS
Grace Guffey
Counselor, LMHC, LPC, QS

Grace Guffey

Counselor, LMHC, LPC, QS (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Lakeland, FL 33804
Let's Connect (407) 250-7867
Photo of Grace Guffey, Counselor, LMHC, LPC, QS
Do your relationships feel toxic, one-sided, or like you’re always settling for less than you deserve? If you’ve experienced attachment trauma, abandonment, or narcissistic abuse, these patterns aren’t random - you were conditioned for them. Whether in your family, relationships, or a society that thrives on disconnection, the wounds run deep. But healing is possible. You are not broken. You are not too much. You are worthy of love, safety, and connection. I help clients break free from toxic cycles, build boundaries, regulate emotions, and trust themselves again—so they can create the relationships and life they truly deserve.
Healing from narcissistic abuse and attachment trauma isn’t just about moving on, it’s about unlearning the deep-seated patterns that keep you stuck in unhealthy dynamics and self-sabotage. The emotional injuries you carry from childhood will continue to replay until you heal the core of those wounds. That's what our work is about.
You don’t have to navigate this life alone. Together, we can work through the fear, self-doubt, and emotional wounds keeping you stuck. I know how hard this work is because I've walked this path myself. I will be with you every step of the way as you heal.
Call or Grace Guffey now for a free 15 minute consultation - (407) 250-7867

My Practice at a Glance

Available online only

Grace Guffey LMHC

Lakeland, FL 33804

(407) 250-7867
I offer video individual counseling sessions via Simple Practice Telehealth. Available: Mon-Thu evenings.
I specialize in Trauma and PTSD, Anxious Attachment and Attachment Trauma 
$150 Per Session, I accept insurance 
I see individuals and groups  
Heal from Narcissistic Abuse in relationships, family, & society - attachmenttraumatherapy.com
Grace Guffey
Let's Connect (407) 250-7867
Photo of Grace Guffey, Counselor, LMHC, LPC, QS

My Practice at a Glance

Available online only

Grace Guffey LMHC

Lakeland, FL 33804

(407) 250-7867
I offer video individual counseling sessions via Simple Practice Telehealth. Available: Mon-Thu evenings.
I specialize in Trauma and PTSD, Anxious Attachment and Attachment Trauma 
$150 Per Session, I accept insurance 
I see individuals and groups  
Heal from Narcissistic Abuse in relationships, family, & society - attachmenttraumatherapy.com
Grace Guffey

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • Out of Network
"
I am in-network with Cigna, Aetna, Optum, Oscar, and United. Otherwise, self-pay is $150.
Photo of Grace Guffey, Counselor, LMHC, LPC, QS
Grace Guffey
Counselor, LMHC, LPC, QS
Call or for a free 15 minute consultation now - (407) 250-7867
"
I am in-network with Cigna, Aetna, Optum, Oscar, and United. Otherwise, self-pay is $150.
Photo of Grace Guffey, Counselor, LMHC, LPC, QS
Grace Guffey
Counselor, LMHC, LPC, QS
Call or for a free 15 minute consultation now - (407) 250-7867

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH15221 Grace Guffey
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended University of Central Florida, Graduated 2015
  • Additional Credentials

  • Licensed by State of Florida / MH15221
  • License: Colorado Department of Regulatory Agencies Division of Professions and Occupations LPC0021277 / 2024
  • Certificate from Florida Board of Mental Health Counseling 15221 / 2017
"
Attachment-Trauma Therapy: Break the Trauma Bond Cycle.
Photo of Grace Guffey, Counselor, LMHC, LPC, QS
Grace Guffey
Counselor, LMHC, LPC, QS
Call or for a free 15 minute consultation now - (407) 250-7867
"
Attachment-Trauma Therapy: Break the Trauma Bond Cycle.
Photo of Grace Guffey, Counselor, LMHC, LPC, QS
Grace Guffey
Counselor, LMHC, LPC, QS
Call or for a free 15 minute consultation now - (407) 250-7867

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxious Attachment
  • Attachment Trauma

Expertise

  • Addiction
  • Anxiety
  • Bisexual
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Women's Issues
"
Overcoming attachment trauma is a complex process. As such, I work with clients at minimum for 1 year but typically continue with them for several more thereafter. Rebuilding trust in yourself and others is a continuous process that manifests in different ways over time. Therefore, support is tailored individually.
Photo of Grace Guffey, Counselor, LMHC, LPC, QS
Grace Guffey
Counselor, LMHC, LPC, QS
Call or for a free 15 minute consultation now - (407) 250-7867
"
Overcoming attachment trauma is a complex process. As such, I work with clients at minimum for 1 year but typically continue with them for several more thereafter. Rebuilding trust in yourself and others is a continuous process that manifests in different ways over time. Therefore, support is tailored individually.
Photo of Grace Guffey, Counselor, LMHC, LPC, QS
Grace Guffey
Counselor, LMHC, LPC, QS
Call or for a free 15 minute consultation now - (407) 250-7867

2 Endorsements

Tiffany Lowther
Tiffany Lowther
CounselorLMHCPMH-C
Mary Grace is a fantastic therapist with a passion for the field and a heart for her clients.

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Pacific Islander

Religion

Secular and Non-Religious

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Pacific Islander

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Attachment-based
  • Dialectical Behavior (DBT)
  • Feminist
  • Motivational Interviewing
  • Trauma Focused
"
I use Dialectical Behavioral Therapy in my practice. This is a semi-structured approach balancing between trauma-focused shadow work and skills training.
Photo of Grace Guffey, Counselor, LMHC, LPC, QS
Grace Guffey
Counselor, LMHC, LPC, QS
Call or for a free 15 minute consultation now - (407) 250-7867
"
I use Dialectical Behavioral Therapy in my practice. This is a semi-structured approach balancing between trauma-focused shadow work and skills training.
Photo of Grace Guffey, Counselor, LMHC, LPC, QS
Grace Guffey
Counselor, LMHC, LPC, QS
Call or for a free 15 minute consultation now - (407) 250-7867

Location

Primary Location

Grace Guffey LMHC

Lakeland, FL 33804

(407) 250-7867
"
I offer video individual counseling sessions via Simple Practice Telehealth. Available: Mon-Thu evenings.
Photo of Grace Guffey, Counselor, LMHC, LPC, QS
Grace Guffey
Counselor, LMHC, LPC, QS
Call for a free consultation now - (407) 250-7867
"
I offer video individual counseling sessions via Simple Practice Telehealth. Available: Mon-Thu evenings.
Photo of Grace Guffey, Counselor, LMHC, LPC, QS
Grace Guffey
Counselor, LMHC, LPC, QS
Call for a free consultation now - (407) 250-7867