Fresh Meadows
Photo of Grace Gu, Counselor, LMHC
Grace Gu
Counselor, LMHC
Email Me
(347) 967-5744 Call Me
(347) 967-5744 Call Me
or
Email Me
Photo of Grace Gu, Counselor, LMHC

Grace Gu

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (347) 967-5744
Photo of Grace Gu, Counselor, LMHC
Available online only
Fresh Meadows, NY 11366
My website
My clients come from all walks of life, but many feel overwhelmed, stuck, or disconnected. They may struggle with anxiety, overthinking, relationship challenges, or life transitions, and want to better understand themselves and feel more grounded. Some have difficulty expressing emotions or communicating their needs. I provide a supportive, nonjudgmental space and use CBT, DBT, and insight oriented approaches to help clients build awareness, improve communication, and move forward with more clarity, confidence, and connection!
My favorite season! Spring! (and cherry blossom season)
I work with individuals and couples from all backgrounds navigating stress, emotions, relationships, and life changes. Whether you're feeling stuck, overwhelmed, or seeking clarity, I offer a supportive, nonjudgmental space. Together, we build insight, coping skills, and practical tools to help you move forward with more confidence, balance, and connection.
Reaching out can feel uncomfortable, especially if you’re used to handling things on your own or not fully sharing how no you feel. You don’t need to have everything figured out to start. I offer a space where you can be real, feel understood, and go at your own pace. If you’re even thinking about it, I invite you to reach out.
Call or Grace Gu now for a free 15 minute consultation - (347) 967-5744

My Practice at a Glance

Available online only

Fresh Meadows, NY 11366

(347) 967-5744
My website
I offer weekday sessions via secure telehealth for clients across New York. Text me for a free 15 minute consult to get started!
I specialize in Anxiety, Depression and Relationship Issues 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (347) 967-5744
Photo of Grace Gu, Counselor, LMHC

My Practice at a Glance

Available online only

Fresh Meadows, NY 11366

(347) 967-5744
My website
I offer weekday sessions via secure telehealth for clients across New York. Text me for a free 15 minute consult to get started!
I specialize in Anxiety, Depression and Relationship Issues 
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175

Payment Methods

American Express, Discover, Mastercard, Venmo, Visa, Zelle

Insurance

  • 1199SEIU
  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Highmark
  • Highmark BCBS of Western New York
  • Horizon Blue Cross and Blue Shield
  • Independent Health
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I am in-network with several insurance plans. However I'm currently unable to accept Medicare, Medicaid, or Marketplace plans. If I am out of network for your plan, we can explore out-of-network benefits together, and sliding scale options may be available to help make care more accessible.
Photo of Grace Gu, Counselor, LMHC
Grace Gu
Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 967-5744
"
I am in-network with several insurance plans. However I'm currently unable to accept Medicare, Medicaid, or Marketplace plans. If I am out of network for your plan, we can explore out-of-network benefits together, and sliding scale options may be available to help make care more accessible.
Photo of Grace Gu, Counselor, LMHC
Grace Gu
Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 967-5744

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 017206 Grace Taeeun Gu

    • Education and Years In Practice

  • In Practice for 4 years
  • Attended New York University, Master Degree, Graduated 2023
"
Licensed Mental Health Counselor (LMHC) in New York, trained in CBT, DBT, and mindfulness based approaches. I work with anxiety, depression, and relationship challenges. My style is warm, collaborative, and goal-oriented, helping you feel understood while building practical tools for lasting change.
Photo of Grace Gu, Counselor, LMHC
Grace Gu
Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 967-5744
"
Licensed Mental Health Counselor (LMHC) in New York, trained in CBT, DBT, and mindfulness based approaches. I work with anxiety, depression, and relationship challenges. My style is warm, collaborative, and goal-oriented, helping you feel understood while building practical tools for lasting change.
Photo of Grace Gu, Counselor, LMHC
Grace Gu
Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 967-5744

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Behavioral Issues
  • Divorce
  • Mood Disorders
  • Personality Disorders
  • Racial Identity
  • Self Esteem
  • Spirituality
  • Stress
"
I help with anxiety, burnout, relationship stress, life transitions, and feeling stuck or overwhelmed. Treatment may involve identifying patterns, building coping skills, improving communication, and processing deeper experiences. Over time, you can expect more clarity, emotional balance, stronger relationships, and the confidence to handle challenges in a way that feels aligned with you.
Photo of Grace Gu, Counselor, LMHC
Grace Gu
Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 967-5744
"
I help with anxiety, burnout, relationship stress, life transitions, and feeling stuck or overwhelmed. Treatment may involve identifying patterns, building coping skills, improving communication, and processing deeper experiences. Over time, you can expect more clarity, emotional balance, stronger relationships, and the confidence to handle challenges in a way that feels aligned with you.
Photo of Grace Gu, Counselor, LMHC
Grace Gu
Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 967-5744

2 Endorsements

Yonette Eversley
Yonette Eversley
Counselor, LMHC, NCC
I recommend Grace Gu for her thoughtful, client centered approach and strong clinical skills. She creates a supportive environment while helping clients work toward meaningful and lasting change.
Jennifer Ehresmann
Jennifer Ehresmann
Counselor, LMHC
Grace is a compassionate and skilled therapist who creates a warm, supportive space where clients feel heard and understood. She helps clients gain meaningful insight and lasting change, with a thoughtful and grounded approach rooted in genuine care.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian

I also speak

Korean

Religion

Christian

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian

I also speak

Korean

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Relational
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use CBT, DBT, mindfulness, and parts based work to help you understand your thoughts, emotions, and patterns. Sessions are collaborative, supportive, and real, you can show up as you are. I'll gently challenge unhelpful patterns while helping you build practical tools, so you're not just talking, but creating meaningful change!
Photo of Grace Gu, Counselor, LMHC
Grace Gu
Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 967-5744
"
I use CBT, DBT, mindfulness, and parts based work to help you understand your thoughts, emotions, and patterns. Sessions are collaborative, supportive, and real, you can show up as you are. I'll gently challenge unhelpful patterns while helping you build practical tools, so you're not just talking, but creating meaningful change!
Photo of Grace Gu, Counselor, LMHC
Grace Gu
Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 967-5744

Location

Primary Location

Fresh Meadows, NY 11366

(347) 967-5744

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer weekday sessions via secure telehealth for clients across New York. Text me for a free 15 minute consult to get started!
Photo of Grace Gu, Counselor, LMHC
Grace Gu
Counselor, LMHC
Call for a free consultation now - (347) 967-5744
"
I offer weekday sessions via secure telehealth for clients across New York. Text me for a free 15 minute consult to get started!
Photo of Grace Gu, Counselor, LMHC
Grace Gu
Counselor, LMHC
Call for a free consultation now - (347) 967-5744