Grace Downes
Pre-Licensed Professional, MEd, PLPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (314) 403-7573
Currently unable to accept new clients
2510 South Brentwood Boulevard Suite 210 Brentwood, MO 63144
There’s a voice in your head that constantly berates you. It endlessly echos the phrase “not good enough”, no matter how hard you try. You’re a grown adult and yet some people and situations make you feel like an anxious child. Perhaps you feel guilty even though you can’t recall doing anything wrong, which leads you to walk on eggshells in the face of conflict. Or maybe you feel like you're constantly self-sabotaging by pushing others away because you’re afraid of being abandoned. It seems like your body has two settings, you’re either on-edge or completely shut down. Life like this is exhausting, but you can't seem to get unstuck.
What would your life look like if that voice in your head was one of compassion instead of disapproval? What if you could navigate relationships and set boundaries without a nagging sense of guilt? What if you could experience intimacy with your partner without fearing they will leave you? What if you felt like the competent and resilient adult you are?
If you’re ready to start answering these questions, email me to set up a free 15 minute consultation. The truth is that you are good enough and believing it for yourself is possible! Let’s get unstuck and take steps towards that beautiful reality together.
Call or Email Grace Downes now for a free 15 minute consultation - (314) 403-7573
Let's Connect (314) 403-7573
Finances
Fees
- Individual Sessions $110
Payment Methods
Cash, CheckInsurance
- Out of Network
Grace Downes
Pre-Licensed Professional, MEd, PLPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (314) 403-7573
Qualifications
- Verified by Psychology Today Supervised by Alisha Beseth (Missouri / 2013000296) Grace Downes
- Attended University of Missouri - Saint Louis, M Ed. in Clinical Mental Health Counseling, Graduated 2022
Education and Years In Practice
Grace Downes
Pre-Licensed Professional, MEd, PLPC
Feel free to ask about qualifications and training experience. Email or (314) 403-7573
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Codependency
- Depression
- Family Conflict
- Life Transitions
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Grace Downes
Pre-Licensed Professional, MEd, PLPC
Do these issues align with your needs? Email or (314) 403-7573
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- EMDR
- Internal Family Systems (IFS)
- Somatic
- Trauma Focused
Grace Downes
Pre-Licensed Professional, MEd, PLPC
Ask about what different forms of therapy will be like. Email or (314) 403-7573
Location
Primary Location
2510 South Brentwood Boulevard
Suite 210
Brentwood, MO 63144
(314) 403-7573Email Me