Therapists in Anacortes, WA

I’m a Couples Therapist and Individual Therapist as well as the Co-founder at Wellness Collective Therapy Group in Seattle, Washington: www.wellnesscollectivenw.com. I specialize in treating relationship issues around communication, sex and intimacy and conflict resolution. My clients are often looking for help with emotional disconnection, job stress, self worth issues, depression and anxiety. I help clients change their emotional responses and develop tools for managing stressors and increasing joy, contentment and peace in their lives.

I enjoy growth-oriented work with couples or individuals: setting goals that challenge and move us forward towards a less conflicted life and a greater understanding. I use a variety systemic therapeutic models dedicated toward solutions and the restoration of hopefulness. A few of these are Solution Focused therapy: an empowering look at what's possible for the future and what's worked in the past, Bowen therapy working on a person's strengths as an independent being and an eclectic blend of other styles based on what the client needs, wants and will benefit from.

Life comes at us fast and we’re not always ready for it but that’s okay! I believe that we all crave connection with our peers, friends, family, and partners. And when we aren’t working on those connections, we’re working to build our connection with ourself. To fully work through that and make progress, I use a direct approach in helping clients address concerns that may arise from their connections with others or with themself. I believe that the most progress can be made when it’s accompanied with empathy and unconditional positive regard - two pillars of therapeutic work to foster growth and a sense of safety.

No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!

It is hard for many of us to reach out to someone for help. It may be embarrassment, or being unsure in knowing how therapy would help to heal you. Our journey together will be a compassionate, nonjudgemental classroom where you will learn more of your pure self and its ability to heal. It is important that we both see clearly in our work together: "There’s one skill at the center of any healthy family, company, classroom, community, university or nation — the ability to see someone else deeply, to know another person profoundly, to make them feel heard and understood.” David Brooks, New York Times

I have a passion to help individuals who have experienced trauma of human trafficking victimization to help them heal through surviving & eventually thriving in a meaningful life they desire to maintain. I offer a safe space to heal & not be judged while building self worth & work through other areas of trauma endured & been exposed to. I am huge on recognizing a person's strengths & empowering others, which gets incorporated into my practice. This specific passion expands to other types of trauma, ADHD, families, couples, anxiety, depression, etc. I enjoy helping those who have been misunderstood & offer emotional validation.

The path to healing is not one-size-fits-all or linear. Regardless of who you are, we're all out here just trying to be human. The decision to seek help is not an easy one, but my calling is to make the process feel safe, approachable, and welcomed. My goal is to be your mirror and witness to your story. I hope to create a collaborative and safe space to address your needs, achieve your goals, and bring peace and contentment to your whole self.

Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!

I am an Individual, Marriage/Couple, and Family therapist offering evidence-based tele-health "Zoom" counseling sessions for Washingtonians. My focus on resilience invites clients to utilize and develop their own internal strengths. As they begin to build skills, resolve conflict, improve communication, address challenges in their relationships, and reduce symptoms like anxiety and depression, many of my clients heal emotional trauma, relieve angst, find hope, and ultimately flourish.

I wish to serve people of color and other marginalized groups who have experienced chronic oppression and injustices. I would love to work with individuals, couples and families who are ready to step into their power and reclaim their voice. I wish to serve those who are in need of healing and need assistance processing grief, loss, frustration and exhaustion from life's trials and adversities. Being a person of color poses many challenges in this country and seeking help from professionals who look or talk nothing like you makes it far more difficult. I see you and I'm here for you.

We are wired for connection. Are you feeling disconnected from important people in your life, let down, or not feeling fully accepted or valued? Are you experiencing anger, sadness, loneliness, or don't feel understood? I or my team of therapists may be the therapist for you if you are interested in addressing relational struggles, difficulty with interpersonal communication, sexual struggles, repairing connection, improving intimacy, improving your sexual health, healing from trauma, addressing sexual shame, life transitions, identity, and many others. Our goal is to get to the roots to help people thrive not merely survive.

For over 22 years, I have specialized in working with high performers with a special niche in first responder relationships. As a relationship therapist and coach, I listen and give you the tools to overcome limiting beliefs that keep you from achieving your most important relationship goals. Through open and honest communication, I challenge people to acknowledge each other’s intrinsic wholeness and worth to cultivate strong, genuine connections. My offerings use innovative relationship building techniques built on the latest research and scholarship to train couples how to have a thriving relationship.

My purpose is to help individuals, couples, and families overcome adversity in their lives and relationships. I use a solution-focused approach to understand each person’s unique set of values, and direction. Together, we will strengthen and heal your relationships with yourself, and the people important to you. We will find meaning out of your past experiences, and use this to create a change for your future. To identify what is truly important to you.

Sometimes in life we all need a “companion on the journey,” someone to partner with us and help make sense of our experience, ease our pain, and support our goals. As a therapist, I am committed to providing a safe environment where individuals can identify their strengths, recognize unhelpful patterns, and live into their goals. Working from an integrative, client-centered approach, I seek to support individuals wherever they are on their journey and my approach is holistic, collaborative, and non-judgmental. I value cultural humility and look forward to working with people of all backgrounds, identities, and walks of life.

Dr. Deborah Rutt Phd, LCSW, CDWF is a one-of-a kind psychotherapist steeped in both Western and Eastern traditions. She helps clients identify unique strengths, new perspectives, and practical tools for profound change for mental health, well-being, and to live authentically. With a doctorate in interpersonal communication and change, Deborah brings her expertise to enhance relationships of any kind. In addition to therapy, she is a Certified facilitator of Brené Brown's work and inspired by Joe Dispenza's change solutions. Her Intuitive Heart Sessions, utilize Heartmath and ThetaHealing energy work along with her intuitive gifts.

Feeling stuck? Maybe you are burnt out, feeling overwhelmed with anxiety or grief, and your relationships are suffering. I help people in their 20's and 30's deal with the major transitions of this time of life: shifting family dynamics, partner relationships, health crises, and the scramble to actualize an authentic and meaningful life. Sometimes we think we should be able to figure it out on our own, or that our problems aren’t as bad as they could be - and we find ourselves hesitant to take the next step. If you are brave enough to give yourself the gift of support, I will meet your vulnerability with compassion and curiosity.

You are in a committed relationship but feeling so lonely and frustrated. You try to communicate your needs to your partner, but each time the two of you end up in a disagreement, leaving you feeling worse than before. You feel you are out of options for how to have these discussions differently. You are unsure how the two of you can reconnect and get your needs met. You yearn for your partner to respond to your needs in a way that feels loving and accepting instead of reactive. You would love to rekindle the love you once felt in your relationship and move from being roommates back to loving partners with a satisfying sex life.

Do you feel anxious, depressed, confused, alone or misunderstood? Are you having difficulty communicating within your relationships, going through a big life transition or feeling pain and constriction from past traumas? During these times it is helpful to have someone listen and support you without judgement within a safe place. Everyone has a personal history that makes them unique with both strengths and vulnerabilities. I know the courage and perseverance it takes to face and feel the pain as well as embrace your gifts, strengths and light.