Gottman Method Therapists in Essex Junction, VT

Photo of Jennifer N Spagnuolo, Counselor in Essex Junction, VT
Jennifer N Spagnuolo
Counselor, MS, LCMHC, LADC
Verified Verified
Essex Junction, VT 05452  (Online Only)
I have completed levels 1 and 2 training in Gottman Method.
I have always been interested in people, how they experience the world and what drives them to do what they do. In my work as a licensed mental health and substance use counselor, I work to create space for self-exploration and foster self-love. I believe you are your own expert and through our relationship, we can create meaning and action in your world. As a member of the counseling community here in Vermont, I also offer clinical supervision for licensure. I have had a variety of experiences in this field over the past 18 years and offer solid knowledge around ethics, boundaries and professionalism.
I have completed levels 1 and 2 training in Gottman Method.
I have always been interested in people, how they experience the world and what drives them to do what they do. In my work as a licensed mental health and substance use counselor, I work to create space for self-exploration and foster self-love. I believe you are your own expert and through our relationship, we can create meaning and action in your world. As a member of the counseling community here in Vermont, I also offer clinical supervision for licensure. I have had a variety of experiences in this field over the past 18 years and offer solid knowledge around ethics, boundaries and professionalism.
(802) 500-7093 View (802) 500-7093
Photo of Crystal Poirier Fisher, Clinical Social Work/Therapist in Essex Junction, VT
Crystal Poirier Fisher
Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified Verified
Essex Junction, VT 05452
The world renowned teacher, Pema Chodron, once said that "compassion is not a relationship between the healer and the wounded. It is a relationship between equals". This quote speaks to the heart of my clinical practice. I view therapy as a journey that we take together, one step at a time. We will travel together on this path and find ways to support a life of health and wellbeing that are meaningful to you.
The world renowned teacher, Pema Chodron, once said that "compassion is not a relationship between the healer and the wounded. It is a relationship between equals". This quote speaks to the heart of my clinical practice. I view therapy as a journey that we take together, one step at a time. We will travel together on this path and find ways to support a life of health and wellbeing that are meaningful to you.
(802) 526-2150 View (802) 526-2150
Photo of Jodyan Gaynor, Counselor in Essex Junction, VT
Jodyan Gaynor
Counselor, LMHC
Verified Verified
Essex Junction, VT 05452
My name is Jodyan Gaynor, I am a Licensed Clinical Mental Health Clinician in the state of Vermont. I work with adults and couples experiencing a range of issues including depression, anxiety, relationship issues, workplace difficulties and major life transitions. Even positive events can create stressful experiences. I believe our history and cultures is a significant part of who we are and am careful to include this in the experiences of how we approach healing and emotional wellbeing.
My name is Jodyan Gaynor, I am a Licensed Clinical Mental Health Clinician in the state of Vermont. I work with adults and couples experiencing a range of issues including depression, anxiety, relationship issues, workplace difficulties and major life transitions. Even positive events can create stressful experiences. I believe our history and cultures is a significant part of who we are and am careful to include this in the experiences of how we approach healing and emotional wellbeing.
(802) 724-4389 View (802) 724-4389
Photo of Hilary G Pearce, Clinical Social Work/Therapist in Essex Junction, VT
Hilary G Pearce
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Essex Junction, VT 05452
Hilary Pearce is a Licensed Independent Clinical Social Worker with extensive experience with a variety of complex emotional and life challenges with adults and children with special interest in young adults and couples. Grounded in a fundamental understanding of how to create a compassionate space to heal, learn, and grow. You deserve to feel empowered and capable of managing life's challenges and there's no better time than now.
Hilary Pearce is a Licensed Independent Clinical Social Worker with extensive experience with a variety of complex emotional and life challenges with adults and children with special interest in young adults and couples. Grounded in a fundamental understanding of how to create a compassionate space to heal, learn, and grow. You deserve to feel empowered and capable of managing life's challenges and there's no better time than now.
(802) 780-2673 View (802) 780-2673
Photo of Fran Giroux, Marriage & Family Therapist in Essex Junction, VT
Fran Giroux
Marriage & Family Therapist, MA, LMFT
Verified Verified
Essex Junction, VT 05452
Not accepting new clients
Going through a tough transition, dealing with a relationship problem, or searching for a new direction? At New Leaf Therapy, my goal is to help you navigate these seasons of change and help you grow and thrive. I can assist you in finding new perspectives that will get you what you want from life, whether with your family, friends, significant other, or yourself.
Going through a tough transition, dealing with a relationship problem, or searching for a new direction? At New Leaf Therapy, my goal is to help you navigate these seasons of change and help you grow and thrive. I can assist you in finding new perspectives that will get you what you want from life, whether with your family, friends, significant other, or yourself.
(802) 316-8314 View (802) 316-8314
Photo of Allyson Murdock, Marriage & Family Therapist in Essex Junction, VT
Allyson Murdock
Marriage & Family Therapist, MS, LMFT
Verified Verified
Essex Junction, VT 05452
Not accepting new clients
NO availability or waitlist at this time! Oftentimes clients come to therapy stuck in patterns that are not serving them well, and they do not understand how they ended up where they are. My goal in working with clients is to help them know, understand, and have compassion for themselves, and in the case of couples and families, for each other as well. I provide a safe and nurturing environment where clients are free to express their thoughts and feelings, and I work to help them make sense of it all. My goal is to meet clients where they are, and give them the tools to get to where they want to be emotionally and psychologically.
NO availability or waitlist at this time! Oftentimes clients come to therapy stuck in patterns that are not serving them well, and they do not understand how they ended up where they are. My goal in working with clients is to help them know, understand, and have compassion for themselves, and in the case of couples and families, for each other as well. I provide a safe and nurturing environment where clients are free to express their thoughts and feelings, and I work to help them make sense of it all. My goal is to meet clients where they are, and give them the tools to get to where they want to be emotionally and psychologically.
(802) 278-6592 View (802) 278-6592

More Therapists Nearby

Photo of Alnora Sights, Licensed Professional Counselor in Essex Junction, VT
Alnora Sights
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
South Burlington, VT 05403
Some favorites are: EMDR, attachment-based, polyvagal theory, narrative and mindfulness techniques, bibliotherapy, Emotionally-Focused Therapy (EFT), The Gottman Method, and the work of Esther Perel.
I specialize in working with both couples and individuals who are dealing with complex trauma, PTSD, and religious trauma, as well as those who are exploring their identity and navigating life transitions, such as relationship ruptures, career changes & grief. I provide therapy to both adults and youth ages 16+. In addition, I specialize in working with Latin/Hispanic and LGBTQIA+ individuals. I am particularly passionate about supporting expats and professionals from Latin American countries as they adjust to a new culture and build a life away from home. I work with couples experiencing trauma, life crises, and major transitions.
Some favorites are: EMDR, attachment-based, polyvagal theory, narrative and mindfulness techniques, bibliotherapy, Emotionally-Focused Therapy (EFT), The Gottman Method, and the work of Esther Perel.
I specialize in working with both couples and individuals who are dealing with complex trauma, PTSD, and religious trauma, as well as those who are exploring their identity and navigating life transitions, such as relationship ruptures, career changes & grief. I provide therapy to both adults and youth ages 16+. In addition, I specialize in working with Latin/Hispanic and LGBTQIA+ individuals. I am particularly passionate about supporting expats and professionals from Latin American countries as they adjust to a new culture and build a life away from home. I work with couples experiencing trauma, life crises, and major transitions.
(720) 640-8891 View (720) 640-8891
Photo of Joseph D Cusumano, PhD, Licensed Clinical Mental Health Counselor in Essex Junction, VT
Joseph D Cusumano, PhD
Licensed Clinical Mental Health Counselor, PhD, LCHMC, LPC, LCPC, NCC
Verified Verified
Burlington, VT 05401  (Online Only)
I have qualified to administer the Gottman Relationship Checkup, and work with couples through the Gottman Method of therapy.
The ideal clients I am reaching out to are interested in participating in teletherapy, either individually or as couples. Due to a number of breaking developments, I have decided to convert my long-running practice to online therapy. I have professional counseling licenses in Vermont, MIssouri, and Illinois. I work from Missouri. Furthermore, I am seeking clients who prefer to work outside of the insurance system. I am rebooting my practice to offer high-qualify and affordable therapy. If you are interested, all you would need is Skype or Zoom (both are free downloads). I am offering 45 minute sessions for $90.
I have qualified to administer the Gottman Relationship Checkup, and work with couples through the Gottman Method of therapy.
The ideal clients I am reaching out to are interested in participating in teletherapy, either individually or as couples. Due to a number of breaking developments, I have decided to convert my long-running practice to online therapy. I have professional counseling licenses in Vermont, MIssouri, and Illinois. I work from Missouri. Furthermore, I am seeking clients who prefer to work outside of the insurance system. I am rebooting my practice to offer high-qualify and affordable therapy. If you are interested, all you would need is Skype or Zoom (both are free downloads). I am offering 45 minute sessions for $90.
(802) 625-6060 View (802) 625-6060
Photo of Scott Ward, Clinical Social Work/Therapist in Essex Junction, VT
Scott Ward
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
2 Endorsed
Shelburne, VT 05482  (Online Only)
Waitlist for new clients
Among my training experiences: Completed Level III Practicum Training in Gottman Method Couples Therapy.
Thank you for your interest. My clinical work focuses on individuals who are experiencing personal, family or relational and communication difficulty. These may include couples or parents of children or teenagers. Additionally, young adults in transition in life including school, job or a relationship. My therapeutic approach is to first explore with you your life history, the presenting problem and then develop a plan, utilizing tools to manage the stressors better. We'll establish goals for our work and embark on a journey together.
Among my training experiences: Completed Level III Practicum Training in Gottman Method Couples Therapy.
Thank you for your interest. My clinical work focuses on individuals who are experiencing personal, family or relational and communication difficulty. These may include couples or parents of children or teenagers. Additionally, young adults in transition in life including school, job or a relationship. My therapeutic approach is to first explore with you your life history, the presenting problem and then develop a plan, utilizing tools to manage the stressors better. We'll establish goals for our work and embark on a journey together.
(802) 200-2514 View (802) 200-2514
Photo of Heather A. Lee, LCSW StresSpecialist, Clinical Social Work/Therapist in Essex Junction, VT
Heather A. Lee, LCSW StresSpecialist
Clinical Social Work/Therapist, LCSW
Verified Verified
Burlington, VT 05401
I am passionate about helping people discover their own inner wisdom so they can experience more peace, pleasure and calm in their lives and relationships. "You must make a choice to take a chance or your life will never change". I am here to support and guide you in creating long lasting, sustained change using highly effective treatment methods including Brainspotting, Mindfulness, Nature Therapy, Ketamine and Psychedelic Medicine. I specialize in Anxiety, OCD, Women's Life Transitions and Cultivating Calm. My pioneering work in psychedelics was featured on CBS with Lisa Ling
I am passionate about helping people discover their own inner wisdom so they can experience more peace, pleasure and calm in their lives and relationships. "You must make a choice to take a chance or your life will never change". I am here to support and guide you in creating long lasting, sustained change using highly effective treatment methods including Brainspotting, Mindfulness, Nature Therapy, Ketamine and Psychedelic Medicine. I specialize in Anxiety, OCD, Women's Life Transitions and Cultivating Calm. My pioneering work in psychedelics was featured on CBS with Lisa Ling
(720) 896-2984 View (720) 896-2984
Photo of Andrew Carini, Clinical Social Work/Therapist in Essex Junction, VT
Andrew Carini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Burlington, VT 05401  (Online Only)
5 star GOOGLE reviews! Is it wrong to laugh a little in therapy? Do you feel like you've been struggling lately? Do you need a therapist who doesn't just sit and "listen?" I have 20 years experience working to support my clients who are experiencing difficulty managing emotions and maintaining healthy relationships. I provide a supportive and non-judgmental environment. I offer my clients my best self and pride myself in staying to true to my advice. If you have felt unsuccessful in the past with counseling, allow me to provide you with a more meaningful approach! You may be surprised at the difference.
5 star GOOGLE reviews! Is it wrong to laugh a little in therapy? Do you feel like you've been struggling lately? Do you need a therapist who doesn't just sit and "listen?" I have 20 years experience working to support my clients who are experiencing difficulty managing emotions and maintaining healthy relationships. I provide a supportive and non-judgmental environment. I offer my clients my best self and pride myself in staying to true to my advice. If you have felt unsuccessful in the past with counseling, allow me to provide you with a more meaningful approach! You may be surprised at the difference.
(813) 703-1510 View (813) 703-1510
Photo of Rachel Buckner, Clinical Social Work/Therapist in Essex Junction, VT
Rachel Buckner
Clinical Social Work/Therapist, LICSW
Verified Verified
Burlington, VT 05401  (Online Only)
My practice is rooted in self-compassion, curiosity, and embodied healing. Together, we will work collaboratively to help untangle internalized narratives, discover blocked parts of self, and enhance mind-body awareness to support you in reconnecting with your self-worth, self-trust, body wisdom, and inner creativity. In sessions, I strive to create an empathic and creative space where you can bring all parts of yourself forward. Our time together will involve gaining a deeper understanding of your story, creating holistic goals based on your unique life circumstances, and working towards meaningful change.
My practice is rooted in self-compassion, curiosity, and embodied healing. Together, we will work collaboratively to help untangle internalized narratives, discover blocked parts of self, and enhance mind-body awareness to support you in reconnecting with your self-worth, self-trust, body wisdom, and inner creativity. In sessions, I strive to create an empathic and creative space where you can bring all parts of yourself forward. Our time together will involve gaining a deeper understanding of your story, creating holistic goals based on your unique life circumstances, and working towards meaningful change.
(802) 210-1376 View (802) 210-1376
Photo of Anne Unangst, Psychologist in Essex Junction, VT
Anne Unangst
Psychologist, MA, MEd
Verified Verified
Burlington, VT 05401
Waitlist for new clients
In a safe and supportive environment I work with adults, teens, children, couples, and families. For more than thirty years I have worked collaboratively with my clients around many different concerns, including illness and grief, relationship stress, separation and divorce, parenting (including co-parenting and step-parenting), career change and stress, care-taking of elderly and other family members, and self esteem struggles resulting from childhoods touched by neglect and/or abuse. Special interest and training in EFT (Emotionally Focused Couples and Individual Therapy).
In a safe and supportive environment I work with adults, teens, children, couples, and families. For more than thirty years I have worked collaboratively with my clients around many different concerns, including illness and grief, relationship stress, separation and divorce, parenting (including co-parenting and step-parenting), career change and stress, care-taking of elderly and other family members, and self esteem struggles resulting from childhoods touched by neglect and/or abuse. Special interest and training in EFT (Emotionally Focused Couples and Individual Therapy).
(802) 465-4296 View (802) 465-4296
Photo of Courtney Spaulding, Pre-Licensed Professional in Essex Junction, VT
Courtney Spaulding
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
Burlington, VT 05401
I specialize in couples therapy because I am passionate about developing connections, improving communication, and understanding with ourselves and our partner(s). I have experience working with couples struggling with healthy, effective communication, healing attachment wounds, improving their physical, emotional, and mental connections, working through infidelity, becoming new parents, coping with life stressors together, and maintaining healthy relationships. In sessions, we practice empathy and communication, identify negative patterns, and develop strategies that lead towards the relationship you desire.
I specialize in couples therapy because I am passionate about developing connections, improving communication, and understanding with ourselves and our partner(s). I have experience working with couples struggling with healthy, effective communication, healing attachment wounds, improving their physical, emotional, and mental connections, working through infidelity, becoming new parents, coping with life stressors together, and maintaining healthy relationships. In sessions, we practice empathy and communication, identify negative patterns, and develop strategies that lead towards the relationship you desire.
(802) 392-9868 View (802) 392-9868
Photo of Bekah Rose, Clinical Social Work/Therapist in Essex Junction, VT
Bekah Rose
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
2 Endorsed
Burlington, VT 05405
I work best with individuals who are typically "on top of it" and are noticing something coming to a head that they no longer feel capable of managing on their own. The work that I do starts with working to understand the history and experiences that inform my client's present day experiences, identify areas of distress in their life, and establishing broad goals that we collaboratively break down into small steps to support actualization of those goals. There is structure to my approach and emotional and relational support that is built on our alliance as collaborators in this process.
I work best with individuals who are typically "on top of it" and are noticing something coming to a head that they no longer feel capable of managing on their own. The work that I do starts with working to understand the history and experiences that inform my client's present day experiences, identify areas of distress in their life, and establishing broad goals that we collaboratively break down into small steps to support actualization of those goals. There is structure to my approach and emotional and relational support that is built on our alliance as collaborators in this process.
(574) 703-1648 View (574) 703-1648
Photo of Aleta L. Sisson, MA, LCMHC, LCPC, Counselor in Essex Junction, VT
Aleta L. Sisson, MA, LCMHC, LCPC
Counselor, MA, LCMHC, LCPC
Verified Verified
Burlington, VT 05405  (Online Only)
I have practiced as a licensed counselor for 33 years, am licensed in Montana and in Vermont, awaiting my pending license in Georgia. I specialize in treating Post-traumatic Stress DO using EMDR, a trauma therapy which transforms lives, allowing people to put the past in the past and live fully in the present. I am certified as an Emotionally Focused Couple’s therapist (EFT), the most research supported couples therapy. Anxiety, depression, grief, and end of life issues are often the focus of treatment. I emphasize a foundation of overall health & nutrition, exercise, & mindfulness based stress reduction. Offering Telehealth
I have practiced as a licensed counselor for 33 years, am licensed in Montana and in Vermont, awaiting my pending license in Georgia. I specialize in treating Post-traumatic Stress DO using EMDR, a trauma therapy which transforms lives, allowing people to put the past in the past and live fully in the present. I am certified as an Emotionally Focused Couple’s therapist (EFT), the most research supported couples therapy. Anxiety, depression, grief, and end of life issues are often the focus of treatment. I emphasize a foundation of overall health & nutrition, exercise, & mindfulness based stress reduction. Offering Telehealth
(706) 917-8733 View (706) 917-8733
Photo of Michelle Minogue, Marriage & Family Therapist in Essex Junction, VT
Michelle Minogue
Marriage & Family Therapist, MBA, MA, LMFT
Verified Verified
1 Endorsed
Burlington, VT 05405  (Online Only)
Do you feel discouraged, anxious, or just unable to feel better? Do you ever get stuck in your thoughts or worry that you aren't good enough? Experiencing conflict in your relationship? Struggling with adoption issues? Have a family member with special needs? Life presents us with many challenges that can be overwhelming. My priority as a therapist is to provide you with a caring, compassionate, and non-judgmental environment where your strengths, unrecognized needs, and goals can be realized. I work with clients on creating meaningful connections, improving self-esteem and confidence, self-care, and achieving overall well-being.
Do you feel discouraged, anxious, or just unable to feel better? Do you ever get stuck in your thoughts or worry that you aren't good enough? Experiencing conflict in your relationship? Struggling with adoption issues? Have a family member with special needs? Life presents us with many challenges that can be overwhelming. My priority as a therapist is to provide you with a caring, compassionate, and non-judgmental environment where your strengths, unrecognized needs, and goals can be realized. I work with clients on creating meaningful connections, improving self-esteem and confidence, self-care, and achieving overall well-being.
(203) 220-6147 View (203) 220-6147
Photo of Vanessa F Gallagher, Licensed Professional Counselor in Essex Junction, VT
Vanessa F Gallagher
Licensed Professional Counselor, MAHS, LPC-S
Verified Verified
2 Endorsed
Burlington, VT 05401  (Online Only)
Hi, if you're like many of my clients, you're hoping to find a therapist who has worked with your kind of worries before, will listen without passing judgement and can offer a safe place to process as well as get some concrete tools to help you feel better. My clients often describe struggling with communication or compromise in relationships, hurting from a big loss, frustration with their kid's problems, feeling anxious, or having a hard time at work. Most of my clients want a therapist who is warm, authentic, can explain the "why" behind their "what" and is willing to engage, not just observe.
Hi, if you're like many of my clients, you're hoping to find a therapist who has worked with your kind of worries before, will listen without passing judgement and can offer a safe place to process as well as get some concrete tools to help you feel better. My clients often describe struggling with communication or compromise in relationships, hurting from a big loss, frustration with their kid's problems, feeling anxious, or having a hard time at work. Most of my clients want a therapist who is warm, authentic, can explain the "why" behind their "what" and is willing to engage, not just observe.
(512) 575-2123 View (512) 575-2123
Photo of Aida R Luce, Counselor in Essex Junction, VT
Aida R Luce
Counselor, LCMHC, MAFT
Verified Verified
1 Endorsed
Burlington, VT 05401
Aida Luce has been practicing for over 30 years, she is committed and passionate about her work. She comes from the perspective that therapy is a very private and personal relationship that is enhanced by mutual respect. Aida cares deeply about social justice, holistic health and the mind/body connection. Aida works with couples , and families as one of her specialities. I am working with couples and individuals virtually. I am accepting new clients at this time. Be in touch, and stay safe!!
Aida Luce has been practicing for over 30 years, she is committed and passionate about her work. She comes from the perspective that therapy is a very private and personal relationship that is enhanced by mutual respect. Aida cares deeply about social justice, holistic health and the mind/body connection. Aida works with couples , and families as one of her specialities. I am working with couples and individuals virtually. I am accepting new clients at this time. Be in touch, and stay safe!!
(802) 238-5974 View (802) 238-5974
Photo of Ashley-Nicole N Sullivan, Clinical Social Work/Therapist in Essex Junction, VT
Ashley-Nicole N Sullivan
Clinical Social Work/Therapist, LCSW-C, LCSW, LICSW, SAP, CTMH
Verified Verified
2 Endorsed
Burlington, VT 05401
Are you tired of feeling controlled by your anger, substance use, or toxic relationships? Do you feel as if getting out of bed is the hardest part of your day, feeling unable to make decisions and achieve your goals, or frustrated by chronic pain and illness? The first step in any journey is always the hardest, so congratulations on taking it and starting to consider participation in therapy. I would be honored to work with you to identify specifically what is and isn’t working in your life and discover how the skills and strengths you already possess can be applied in new ways to meet your goals.
Are you tired of feeling controlled by your anger, substance use, or toxic relationships? Do you feel as if getting out of bed is the hardest part of your day, feeling unable to make decisions and achieve your goals, or frustrated by chronic pain and illness? The first step in any journey is always the hardest, so congratulations on taking it and starting to consider participation in therapy. I would be honored to work with you to identify specifically what is and isn’t working in your life and discover how the skills and strengths you already possess can be applied in new ways to meet your goals.
(410) 376-8298 View (410) 376-8298

See more therapy options for Essex Junction

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.