Gottman Method Therapists in Kaysville, UT

I believe that people are strong and have the ability and resiliency to do incredible things. Life is full of challenges that can be difficult to overcome. It is my desire to help individuals find or renew their own strengths to overcome any challenge that they may face. Life doesn't get easier or more forgiving, we get stronger and more resilient as we overcome the challenges we face. My therapeutic approach to mental health treatment is that every individual is deserving of respect and having a strong sense of self-worth. Everyone deserves a happy and meaningful life.

Do you ever wonder if ‘we are just too different’? Do you wish you could ‘communicate better’? Are you experiencing chaos and/or trauma due to infidelity? Do you wonder if you are ‘too much’ or ‘not enough’ in your relationships’? I'm here to provide you with compassionate, evidence-based care that can help you feel more confident, stable, and fulfilled. I have specialized training to cultivate healing for yourself and in your relationships.

Are you struggling to feel seen and heard in your relationship or struggling with your emotional and sexual connection with your partner? I specialize in helping couples overcome conflict, infidelity, sex issues, and communication issues. I am a sex-positive, body-positive therapist and provide a non-judgmental, shame-free space that is empowering to discuss issues related to sex & sexuality. As a wife and mom, I understand how complex and overwhelming things can feel, but therapy can be a critical tool for your healing.

I help adults with depression, anxiety, transitions, grief and trauma. I have experience working with women and women issues including postpartum difficulties and fertility issues. I also work with couples and families by following the Gottman Method. I am experienced with adults with substance abuse and pornography/sexual addiction. I strive to cultivate an environment of safety and connection with my clients to provide support and healing. I believe a safe and open environment encourages change and allows for deeper and greater insight into. I strongly believe the connection with the therapist is what amplifies the treatment.

I dedicate my practice to working with individuals and couples navigating difficulties in their relationships, as well as those coping with family of origin dysfunction, anxiety, perfectionism, poor body image, depression, overwhelm and perinatal mental health. As a therapist, my mission is to support clients in creating more peace and joy in their lives. I help clients by helping them better understand and improve how they show up in their lives and relationships. This can help you learn how to thrive, rather than just get by, regardless of the challenges you face.

If you find yourself struggling with the same issues over and over in your parenting, in your marriage, in your work and social life; if your child is continually frustrated, in trouble or alone at school, or has sustained a mTBI or TBI; if you see your parent or grand-parent having difficulties with expressing themselves, remembering things about their loved ones, their activities or other changes in their abilities, a neuropsychological evaluation may be exactly what you need. An evaluation gives a clear picture of what your cognitive functioning is like, and allows for specific and tailored treatment recommendations.

Things have felt "off" for a while. While part of you wants to withdraw, the other part wants to yell. None of this was part of the plan. The excitement, laughter, and connection you once felt are replaced with the complications and stress of life. It seems like any attempt to make changes just prove to make things worse. Any decision feels like the wrong decision. The fear, anxiety, disconnection, resentment, and frustration are overpowering. You're stuck; uncertain about what to do next, and deeply in need of guidance. I provide a safe and non-judgmental space, to be honest with yourself and your partner.

Text For Appts (801) 413-3858. If you feel alienated, disconnected from those around you, and/or need guidance navigating life transitions (e.g., religious, sexual orientation), let's talk about it! Because each person has value, valid experiences, and needs, therapy can become a healthy and safe space to continue that positive movement forward. All individuals can learn from one another and be better because of it; if we are willing to slow down and pay attention. We are all a success in progress, no matter where we are in life.

Hi! I'm glad you're here. Choosing a licensed professional can be an important step in improving any area of your life. While I do have specific areas of focus, I also welcome working with most any concerns. I've successfully assisted clients through a variety of difficulties but if it turns out I'm not adequately qualified or not a good fit to help you, I will do my best to connect you with someone who can. I tell my clients they should know in 1-3 sessions if we feel like a good fit!

Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.

Getting counseling can be one of the most empowering decisions a person can make! And, finding the right therapist who understands and supports you can make all the difference as to whether the therapy will be helpful to you. As one of the few doctoral level marriage and family therapists in the area, I bring a unique expertise to the counseling experience drawing on almost 25 years of working with individuals, couples, and families.

Life is beautiful and we are capable of exploring all aspects of it: the good and the difficult. Both things are necessary to become a strong and better "us"! Though there is so much good, life also comes with unanticipated 'rocks in our backpack'. This can leave us confused, hurt, and feeling displaced. Effective therapy is about several factors: experience, client healing, a clear diagnosis, concise and appropriate goals, and the tools needed to effectively navigate difficulty along the journey of life. We love what we do and we are good at it! Visit us at GOLDWELLNESS.COM

Evelyn is committed to helping individuals and families navigate the complexities of life changes and difficulties. Evelyn has diverse experience in the mental health field, which has allowed her to develop skills and abilities in the therapy setting. She enjoys working with adolescents and young adults as they work to overcome milestones that require change and growth. Specifically she focuses her work with youth and adults who are navigating depression, anxiety, low-self esteem, body image concerns, women's issues, and racial identity concerns.

Would you like help to reconnect to your own sense of authenticity, joy, peace, and wholeness? Let's talk! I consider it a great honor to share in the healing journeys of my clients. It is my goal to bring compassion, genuineness, and integrity to every therapy session. I specialize in helping adults heal from grief, trauma, life transitions, depression, anxiety, codependency, and relationship conflicts.

Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.

Do you struggle with unwanted thoughts/feelings? Do you find that your own internal discomfort pulls you away from acting and behaving like the person you want to be? Do you experience a lack of peace as you attempt to direct life in the manner you choose? When life hasn't or isn't materializing as you wish, there is hope. Internal distress can be managed with practical, simple processes learned in Acceptance and Commitment therapy (ACT).

I am Peter. Does the thought of going to therapy make you feel less than? Are you struggling to ask for help, open up, share, or talk about emotions? I find this work invigorating and enjoy working with those experiencing suicidality, grief and loss, self-worth, non-monogamous and non-traditional family structures, and those learning to navigate the unique challenges all marginalized individuals face in Utah. This may include exploring sexual orientation and gender identity, transgender issues (including accessing gender-affirming medical care), racial discrimination, faith transitions, family dynamics, divorce, and self-acceptance.

Heather enjoys working with couples, families, and individuals. She thrives helping people develop reconnections, romance, and deeper intimacy at the core of their relationships. Heather has success with blended families and can help develop the supportive role of step parenting. Heather can help navigate through infidelity with practical solutions for growth, forgiveness, and freedom to heal after betrayal. She is educated with solution focused techniques to help with sexual dysfunction and improve eroticism, even when feeling depleted.

I am a Licensed Clinical Social Worker practicing in the greater Salt Lake City area. I have one goal: to help you cultivate more joy in your life, whatever your individual circumstances may be. My non-judgmental, collaborative approach is dedicated to empowering my clients and uplifting their voices. Above all, I emphasize a supportive environment for healing and cultivating self-compassion. I am committed to guiding my clients toward hope for the future, and helping them achieve wellness in the present.