Gottman Method Therapists in Olmito, TX

Over the last 20 years working as a psychotherapist, I have found that, we all long to be truly seen, heard, and understood; to experience real connection and be known by others. When these needs are not adequately met, it affects us deeply and may manifest as depression, anxiety, and many times addiction. Sometimes traumatic events occur in our lives, and we have difficulties creating or maintaining relationships. I'm here to help clear the trauma of the past or guide you through challenges of the present. I will help guide you in a way that is collaborative and centered on your goals and desires.

New Spark Counseling is a mental health and wellness center that specializes in providing marriage counseling and couples therapy. We believe that with the right help, any relationship can be saved. Our mission is to provide counseling services that help build trust, improve communication, and develop intimacy. Our approach is tailored specifically for your needs, so you can feel confident that you’re getting the best possible care.

We are a mental health counseling agency located in Edinburg, TX. We offer in-person and telehealth counseling. Our mission is to make obtaining counseling convenient and accessible. We offer day-time, evening, and weekend hours.

Whether one is suffering from a chronic mental disorder, or the "worried well", I tailor therapeutic needs for each individual client. I use multiple theoretic approaches and the most up-to-date techniques to help individuals gain insight into their issues, decrease their symptoms, and to uncover the underlying issues that cause their distress. My goal is to help individuals reach their full potential, and to improve their daily functioning in a compassionate, personalized, and private setting.

You can heal in your goals by developing new skills to become the better person you want to be. By overcoming behavioral issues in whatever lifestyle and situation you find yourself in. In counseling, we can see our vulnerability as human beings where we find ourselves facing irrational ways of thinking that take us to negative feelings and then we act them out. Thus, the process of learning other ventures to life is to face ourselves at times with our own issues and learn to re-think things out. To heal ourselves is to also not only learn to change ourselves but to forgive ourselves along the journey of our lives.

The decision to begin therapy does not make you weak minded or a weak person; it does not mean you have failed, it means you're ready to get better! Everyone has different reasons for attending therapy: anxiety, trauma, family, relationship issues, intimacy issues, gender dysphoria.... No matter what made you take this step know that you are in a safe space where your rights and beliefs are fully validated. As a client focused therapist I will not give you advise but rather help you find your own solutions to the barriers lying in your way that's keeping you from living your best life.

At Wholeness Clinical Mental Health Services, we believe that you do not need a mental illness to benefit from counseling. All of us can use extra guidance and support with life challenges. Here, we support the emotional, behavioral, and mental well-being of people from all walks of life. We evaluate, treat, and empower individuals, groups, families, and children with the emotional, spiritual, mental, or behavioral struggles they face. We understand that all of us are unique; therefore, in a supportive and confidential atmosphere, treatments are customized to meet individual counseling needs and goals.

My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.

Are you feeling lost, conflicted or stuck? Life is full of difficult twists and turns, ups and downs that can often lead us down unwanted paths. Sometimes life has a hard way of teaching us lessons…lessons that test our strength, our very existence and our faith. We come to believe we are too different, not good enough, or hopeless and often lose sight on where to begin. Well...I'm here to tell you Resiliency is where it begins. What I’ve learned on my own journey of resiliency, is that when you are honest with yourself, the real healing begins. Together we will explore your truth and help you reconnect with your authentic self.

Congratulations on taking the first step towards setting yourself free. My passion is to empower you and guide you through your life's most challenging situations. It is my role to help you strive toward a goal of significance, superiority and success. In a safe and nurturing environment, we will work collaboratively in addressing your needs and help you discover freedom in your everyday living. I work with a broad spectrum of issues that affect adults, children and adolescents. These issues include academic and behavioral problems, depression, anxiety, relationship issues, trauma and PTSD as well as supervision of therapists.

I work with a wide range of clients, ranging from couples who need to reconnect to children and families grieving a loss. I work from a strengths based approach and believe that we have the answers and sometimes get stuck. We are resilient beings and sometimes get distracted looking at our deficits and not often enough our strengths. My ideal client is willing to have the difficult conversations that will lead to change.

Growing up, I enjoyed interacting with others and got to experience many of the issues people face today; combined with proper preparation, gives me the tools to help individuals, couples and families bring about significant positive change.

Life is simultaneously amazingly beautiful and painfully terrifying. How we cope with these terrifying and difficult moments can impact how we see and enjoy the beautiful moments life has to offer. When we are faced with these difficult moments, sometimes, we turn to unhealthy ways of coping, further blocking our ability to grow. I want to help you take back the control that these challenges have taken away from you, so you can lead a more satisfying life. You have the power within to overcome these difficulties and my goal is to help you tap into your inner strength and resources.

Navigating intimate relationships can be challenging. Remember that feeling you had when you went out with your crush for the first time? You laughed at each other's jokes, you noticed how much you had in common, and you thought, "this is my person!" While it's wonderful when things are going smoothly, the reality is that the initial shininess eventually fades and challenges are inevitable in every relationship. Including that "perfect couple" you keep comparing yourself to, everyone will encounter disagreements and misunderstandings. Life is imperfect and messy, and we are all doing our best to manage.

As a Licensed Marriage and Family Therapist Supervisor, I work from a systemic orientation that focuses on mental health concerns and the context in which they occur. I work with individuals (children and adults), families and couples experiencing distress.

Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the trajectory you were meant to be on. Hi! My name is Alfred Crixell Jr. and I'm passionate about helping you become the best possible version of yourself.

On the surface it looks like you have it all together, but behind the forced smiles, constant busyness, and overachieving- you feel like your walls are crumbling. You are so tired of living this double life and wish you could reconnect with yourself, but you don’t know where to start. You're so good at taking care of those around you, now it’s time to offer that same care to yourself. We’re here to help you.

To everyone else, it looks like you have it all together. But there is a story behind the forced smiles, fully booked schedule, and perfectionism. Inside, you feel like you're falling apart. You're so tired of living behind a mask, but you don’t know where to start. You're constantly taking care of those around you, now it’s time to offer that same care to yourself.

Hello! I'm Dr. Oscar Melendez, a Spanish-speaking and bilingual clinician, and I'm excited to announce that I am currently accepting new patients, starting from the age of 3 and up. I am an affirming and holistically oriented psychotherapist, specializing in assertiveness communications, emotional regulation and vulnerable populations, depression, anxiety, trauma, personality disorders, individual counseling, couples counseling, and family counseling.