Gottman Method Therapists in Okatie, SC

Photo of Amanda Gerber, Licensed Professional Counselor in Okatie, SC
Amanda Gerber
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Okatie, SC 29909
NOW ACCEPTING NEW CLIENTS! My clients are parents, partners, and professionals that are fed up with feeling out of control of their life. Exhausted and overwhelmed; these individuals and couples are ready for change. They have fight and courage. My clients may have lost themselves temporarily but are willing to fight to get themselves back. So, they google therapy and counseling near me and GOT HERE. Whether the source of stressors is coming at them from family, work, intimate relationships, peers, or any other external factor; we will find the bravery to tackle them one by one. At the end of our time our clients are living again.
NOW ACCEPTING NEW CLIENTS! My clients are parents, partners, and professionals that are fed up with feeling out of control of their life. Exhausted and overwhelmed; these individuals and couples are ready for change. They have fight and courage. My clients may have lost themselves temporarily but are willing to fight to get themselves back. So, they google therapy and counseling near me and GOT HERE. Whether the source of stressors is coming at them from family, work, intimate relationships, peers, or any other external factor; we will find the bravery to tackle them one by one. At the end of our time our clients are living again.
(843) 350-5079 View (843) 350-5079

More Therapists Nearby

Photo of Dr. Daniela Krotzer, Clinical Social Work/Therapist in Okatie, SC
Dr. Daniela Krotzer
Clinical Social Work/Therapist, PhD , LCSW, EMDR-C, IFS-C, CDBT
Verified Verified
1 Endorsed
Daufuskie Island, SC 29915
She is IFS trained & certified in Mental Health Integrative Medicine, Dialectical Behavior Therapy, EMDR, Gottman Method, Grief, and Anxiety Treatment.
The last years have been trying years for everyone. Perhaps they brought new behaviors from your partner, family member, or yourself. Maybe they reminded you of past traumas. Many have "big T" traumas like abuse or near-death experiences. We all have some "little t" traumas, like feeling rejected by others. Part of us gets stuck back to when we experienced the trauma. But you don't have to stay there! You can be free of the grip of both "big T" & "little t" traumas. These no longer have to affect you, your relationships, or many other things. Sign up today for a consultation at drdanielakrotzer.com.
She is IFS trained & certified in Mental Health Integrative Medicine, Dialectical Behavior Therapy, EMDR, Gottman Method, Grief, and Anxiety Treatment.
The last years have been trying years for everyone. Perhaps they brought new behaviors from your partner, family member, or yourself. Maybe they reminded you of past traumas. Many have "big T" traumas like abuse or near-death experiences. We all have some "little t" traumas, like feeling rejected by others. Part of us gets stuck back to when we experienced the trauma. But you don't have to stay there! You can be free of the grip of both "big T" & "little t" traumas. These no longer have to affect you, your relationships, or many other things. Sign up today for a consultation at drdanielakrotzer.com.
(843) 905-3086 View (843) 905-3086
Photo of Dr. Carol Erb, LLC, Counselor in Okatie, SC
Dr. Carol Erb, LLC
Counselor, PhD, BCCC
Verified Verified
3 Endorsed
Bluffton, SC 29910  (Online Only)
You can't get over your husband betraying your trust. You're feeling heartbroken and lost because you discovered that your husband has cheated on you and you don't know where to turn. You're wondering if you can ever trust your husband again and are thinking you're in need of some outside help. With the right guidance and support, you can heal from your husband's affair without fear of the future trusting in God’s plan for your life. I will show you how to navigate the healing and recovery process so you can step into a brighter and more hopeful future.
You can't get over your husband betraying your trust. You're feeling heartbroken and lost because you discovered that your husband has cheated on you and you don't know where to turn. You're wondering if you can ever trust your husband again and are thinking you're in need of some outside help. With the right guidance and support, you can heal from your husband's affair without fear of the future trusting in God’s plan for your life. I will show you how to navigate the healing and recovery process so you can step into a brighter and more hopeful future.
(843) 905-2385 View (843) 905-2385
Photo of Family First Therapy, Marriage & Family Therapist in Okatie, SC
Family First Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Hilton Head, SC 29925
Are you looking to improve how you're feeling, work on your relationships, or have other therapy related goals? Is something going on in your life that you want help, support, or an outside perspective on? If so, our wonderful therapists and I are to help. Our amazing do-it-all office MVP, Renee, would be happy to answer any questions you may have and our therapists want to work with you towards those therapy and life goals you have.
Are you looking to improve how you're feeling, work on your relationships, or have other therapy related goals? Is something going on in your life that you want help, support, or an outside perspective on? If so, our wonderful therapists and I are to help. Our amazing do-it-all office MVP, Renee, would be happy to answer any questions you may have and our therapists want to work with you towards those therapy and life goals you have.
(912) 387-2843 View (912) 387-2843
Photo of Brittany Stilwell, Marriage & Family Therapist in Okatie, SC
Brittany Stilwell
Marriage & Family Therapist, LMFT
Verified Verified
Bluffton, SC 29910
Hi there! My name is Brittany Stilwell. I am a licensed Marriage and Family Therapist. I serve a wide variety of the population including individuals, couples, and families. My goal is to offer a systematic approach tailored to each of my client's individual needs while providing a safe, supportive atmosphere for them to achieve the personal growth they desire. We all need help at times, and I find it to be a great honor for others to allow me the opportunity to give them the support they need while going through life's changes.
Hi there! My name is Brittany Stilwell. I am a licensed Marriage and Family Therapist. I serve a wide variety of the population including individuals, couples, and families. My goal is to offer a systematic approach tailored to each of my client's individual needs while providing a safe, supportive atmosphere for them to achieve the personal growth they desire. We all need help at times, and I find it to be a great honor for others to allow me the opportunity to give them the support they need while going through life's changes.
(864) 568-0252 View (864) 568-0252
Photo of Christy Parrish Mixson, Licensed Professional Counselor in Okatie, SC
Christy Parrish Mixson
Licensed Professional Counselor, MA, NCC, LPC, CSAM, CCTP-II
Verified Verified
1 Endorsed
Bluffton, SC 29910
Attentive help. Because you matter. Do you wish your problems would just go away - that life would get better? Do you feel lost or trapped? Are you angry or just tired of the status quo? Have loved ones behaved badly giving you problems, confusion, or chaos? Maybe you have a few behavioral regrets. You may feel conflicted from within or beset from without, but frustration and turmoil do not have to dominate your life. It can seem overwhelming to talk about your problems to risk ending up feeling unheard and ultimately without much support - or judged. I get all of this. I hear you.
Attentive help. Because you matter. Do you wish your problems would just go away - that life would get better? Do you feel lost or trapped? Are you angry or just tired of the status quo? Have loved ones behaved badly giving you problems, confusion, or chaos? Maybe you have a few behavioral regrets. You may feel conflicted from within or beset from without, but frustration and turmoil do not have to dominate your life. It can seem overwhelming to talk about your problems to risk ending up feeling unheard and ultimately without much support - or judged. I get all of this. I hear you.
(843) 287-9307 View (843) 287-9307
Photo of Laura Nielsen, Mental Health Counselor in Okatie, SC
Laura Nielsen
Mental Health Counselor, EMDR
Verified Verified
1 Endorsed
Hilton Head, SC 29925  (Online Only)
Welcome! I have over two decades of experience treating adults, couples, and adolescents. I take a holistic, integrative approach with clients, helping to change lives; manage stress and anxiety; be the best version of themselves while accepting themselves; heal from trauma, emotional pain, and grief; improve their relationships; and develop growth mindsets.
Welcome! I have over two decades of experience treating adults, couples, and adolescents. I take a holistic, integrative approach with clients, helping to change lives; manage stress and anxiety; be the best version of themselves while accepting themselves; heal from trauma, emotional pain, and grief; improve their relationships; and develop growth mindsets.
(718) 550-3386 View (718) 550-3386
Photo of Hiyaguha Cohen, Licensed Professional Counselor in Okatie, SC
Hiyaguha Cohen
Licensed Professional Counselor, PhD, MA, LPCA, NCC
Verified Verified
Bluffton, SC 29910
You wake up in the morning and the pain is still there. You feel like you might never recover from the loss, the betrayal, the estrangement, the old wounds. You just want to shake the anxiety, the depression, the feeling that you aren't functioning well. And your efforts to do it alone haven't been working. I offer deep and compassionate listening and use powerful, evidence-based methods like EMDR, Cognitive Behavioral Therapy, TAT, Gottman relationship counseling, mindfulness and nature-based healing. My hope is that your vision for yourself will enlarge while you gain clarity, calm, contentment, and confidence.
You wake up in the morning and the pain is still there. You feel like you might never recover from the loss, the betrayal, the estrangement, the old wounds. You just want to shake the anxiety, the depression, the feeling that you aren't functioning well. And your efforts to do it alone haven't been working. I offer deep and compassionate listening and use powerful, evidence-based methods like EMDR, Cognitive Behavioral Therapy, TAT, Gottman relationship counseling, mindfulness and nature-based healing. My hope is that your vision for yourself will enlarge while you gain clarity, calm, contentment, and confidence.
(843) 882-4227 View (843) 882-4227
Photo of Allison Wike-Medlin, Licensed Professional Counselor Associate in Okatie, SC
Allison Wike-Medlin
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Bluffton, SC 29910
Are you experiencing feelings of low mood or stress, or perhaps a combination of both? Are your relationships feeling strained? Are you questioning your worth? Let's collaborate to delve into your individual needs, your relationships, parenting dynamics, and communication styles. Life, relationships, and parenting are filled with beauty yet often unpredictable and messy. I extend an invitation to you and your family to join me in a nurturing environment where vulnerability, tranquility, and personal growth are cultivated. You deserve a safe space to openly discuss the challenges and pressures of parenthood.
Are you experiencing feelings of low mood or stress, or perhaps a combination of both? Are your relationships feeling strained? Are you questioning your worth? Let's collaborate to delve into your individual needs, your relationships, parenting dynamics, and communication styles. Life, relationships, and parenting are filled with beauty yet often unpredictable and messy. I extend an invitation to you and your family to join me in a nurturing environment where vulnerability, tranquility, and personal growth are cultivated. You deserve a safe space to openly discuss the challenges and pressures of parenthood.
(803) 886-9261 View (803) 886-9261
Photo of Alice Dee Mays, Licensed Professional Counselor in Okatie, SC
Alice Dee Mays
Licensed Professional Counselor, MA, LPC, BC-TMH, NCC
Verified Verified
1 Endorsed
Hilton Head Island, SC 29926  (Online Only)
As a licensed therapist personally recovered from addiction & an eating disorder, I bring a unique perspective to therapy. I have a profound understanding of emotions, thoughts & behaviors intertwined in addiction & eating disorders. I understand directly the challenges, complexities & triumphs with these struggles. I know what it's like to face setbacks, doubts, depression & anxieties of relapse. My journey has enriched my professional practice with a deeper level of empathy & insight, allowing me to connect with you & create a safe, non-judgmental space for you openly share your feelings & emotions w/o fear of stigma or shame.
As a licensed therapist personally recovered from addiction & an eating disorder, I bring a unique perspective to therapy. I have a profound understanding of emotions, thoughts & behaviors intertwined in addiction & eating disorders. I understand directly the challenges, complexities & triumphs with these struggles. I know what it's like to face setbacks, doubts, depression & anxieties of relapse. My journey has enriched my professional practice with a deeper level of empathy & insight, allowing me to connect with you & create a safe, non-judgmental space for you openly share your feelings & emotions w/o fear of stigma or shame.
(843) 594-1857 View (843) 594-1857
Photo of Low Country Family Counseling, LLC, Licensed Professional Counselor in Okatie, SC
Low Country Family Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Bluffton, SC 29910
Waitlist for new clients
I can't believe this is happening! Sound familiar? Did you catch your spouse cheating on you? Betrayal, fear, shame, anger, rage, sadness, hyper-vigilance and a host of other intense emotions are consuming your life. Maybe your spouse hasn't cheated on you. Maybe you have drifted apart and you feel like roommates. Is your spouse distracted, spending hours on the computer or clinging to the phone? Do you feel emotionally, physically and spiritually cut off? Have you caught your spouse watching porn? Often times, porn is a major contributor in intimacy disorders and sex addictions. Don't give up, there is hope!
I can't believe this is happening! Sound familiar? Did you catch your spouse cheating on you? Betrayal, fear, shame, anger, rage, sadness, hyper-vigilance and a host of other intense emotions are consuming your life. Maybe your spouse hasn't cheated on you. Maybe you have drifted apart and you feel like roommates. Is your spouse distracted, spending hours on the computer or clinging to the phone? Do you feel emotionally, physically and spiritually cut off? Have you caught your spouse watching porn? Often times, porn is a major contributor in intimacy disorders and sex addictions. Don't give up, there is hope!
(843) 970-1664 View (843) 970-1664
Photo of Designing Solutions for Couples, Marriage & Family Therapist in Okatie, SC
Designing Solutions for Couples
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Hilton Head Island, SC 29928  (Online Only)
My clients are couples looking for help to envision or re-envision their future together. This includes high conflict couples, couples dealing with betrayal, and those simply wanting to enhance their relationship. My clients may be looking for an alternative to divorce, but they may also be pre-marital and hoping to assess the relationship and learn to handle interpersonal complexities. My specialty is helping couples reset their relationship despite difficulty, and/or to minimize future difficulties; in every case, to help them build the relationship they want.
My clients are couples looking for help to envision or re-envision their future together. This includes high conflict couples, couples dealing with betrayal, and those simply wanting to enhance their relationship. My clients may be looking for an alternative to divorce, but they may also be pre-marital and hoping to assess the relationship and learn to handle interpersonal complexities. My specialty is helping couples reset their relationship despite difficulty, and/or to minimize future difficulties; in every case, to help them build the relationship they want.
(772) 758-1396 View (772) 758-1396
Photo of Vicki A Dyar, Counselor in Okatie, SC
Vicki A Dyar
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Bluffton, SC 29909  (Online Only)
I am a psychotherapist who offers a compassionate, thoughtful, and empathetic approach to therapy. I help individuals increase curiosity and understanding about their life experiences, and identify and work through blocks to healthy relationships, balance, and overall well-being.
I am a psychotherapist who offers a compassionate, thoughtful, and empathetic approach to therapy. I help individuals increase curiosity and understanding about their life experiences, and identify and work through blocks to healthy relationships, balance, and overall well-being.
(760) 684-4821 View (760) 684-4821
Photo of Lindsay Burns, Licensed Professional Counselor in Okatie, SC
Lindsay Burns
Licensed Professional Counselor, MA
Verified Verified
Hilton Head Island, SC 29928
Do you feel exhausted, overworked, and under appreciated? Perhaps you believe that if you are just the perfect partner, parent, child, sibling, or employee that you will no longer feel this way. However, the burnout is becoming extreme, and you desperately want to feel differently. Maybe... you are an empath who worries that you are “too sensitive”, have an anxious attachment style and fear being considered “too needy", are a perfectionist who worries that you will never be worthy of the joy, peace, and love that you see others experiencing, or you are a people-pleaser wondering if anyone will ever truly know and love the real you.
Do you feel exhausted, overworked, and under appreciated? Perhaps you believe that if you are just the perfect partner, parent, child, sibling, or employee that you will no longer feel this way. However, the burnout is becoming extreme, and you desperately want to feel differently. Maybe... you are an empath who worries that you are “too sensitive”, have an anxious attachment style and fear being considered “too needy", are a perfectionist who worries that you will never be worthy of the joy, peace, and love that you see others experiencing, or you are a people-pleaser wondering if anyone will ever truly know and love the real you.
(843) 701-4693 View (843) 701-4693

Online Therapists

Photo of Lucy Oliver, Licensed Professional Counselor Associate in Okatie, SC
Lucy Oliver
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
North Charleston, SC 29405  (Online Only)
I draw upon solution-focused and cognitive behavioral methods to assist others in this process and am trained in the Gottman Method to assist individuals in navigating a variety of relationship issues.
Welcome! My name is Lucy and I am passionate about helping others thrive individually and in their relationships. My therapeutic approach is rooted in one important principle: within every single struggle we face lies an opportunity for positive change. I hold the belief that humans possess an innate capacity to turn life's challenges into pivotal growth opportunities. My goal as a therapist is to empower others to recognize their unique strengths, redefine their struggles, and create a fulfilling life.
I draw upon solution-focused and cognitive behavioral methods to assist others in this process and am trained in the Gottman Method to assist individuals in navigating a variety of relationship issues.
Welcome! My name is Lucy and I am passionate about helping others thrive individually and in their relationships. My therapeutic approach is rooted in one important principle: within every single struggle we face lies an opportunity for positive change. I hold the belief that humans possess an innate capacity to turn life's challenges into pivotal growth opportunities. My goal as a therapist is to empower others to recognize their unique strengths, redefine their struggles, and create a fulfilling life.
(843) 894-3360 View (843) 894-3360
Photo of Beth Hasty, Licensed Professional Counselor in Okatie, SC
Beth Hasty
Licensed Professional Counselor, LPC, MA, MEd
Verified Verified
Mount Pleasant, SC 29464
DBT with Behavioral Tech and Gottman Method for Couples.
I work with Adults, Young Adults, Adolescents and Couples on a wide range of issues and difficulties. Some specific interests include anxiety and depression, self -esteem, trauma, regulating emotions, relationship and communication problems, divorce, life transitions, grief, and parenting issues. I value a collaborative environment to develop new insights and strategies to manage stressors, process emotions, enhance strengths and implement effective life changes. Difficulties processing emotions and a lack of coping skills can keep people feeling 'stuck' and be a barrier to experiencing growth and joy in life.
DBT with Behavioral Tech and Gottman Method for Couples.
I work with Adults, Young Adults, Adolescents and Couples on a wide range of issues and difficulties. Some specific interests include anxiety and depression, self -esteem, trauma, regulating emotions, relationship and communication problems, divorce, life transitions, grief, and parenting issues. I value a collaborative environment to develop new insights and strategies to manage stressors, process emotions, enhance strengths and implement effective life changes. Difficulties processing emotions and a lack of coping skills can keep people feeling 'stuck' and be a barrier to experiencing growth and joy in life.
(843) 410-4479 View (843) 410-4479
Photo of Edie Patterson Brown, Counselor in Okatie, SC
Edie Patterson Brown
Counselor, MEd, LMHC
Verified Verified
Beaufort, SC 29907
Effective, research-based approaches such as Internal Family Systems, solution-focused, client-centered, CBT, DBT and the Gottman Method of couples’ therapy (Level 2 Certified) will be utilized to create lasting, positive, growth and awareness.
Choosing to begin therapy is a wise and wonderful step in the direction of healing wounds and belief systems which may be holding you back. Together, we will collaborate to help you unearth your true self and discover the most beneficial strategies and skills for you to actively pursue and practice living the life you desire. I am a Licensed Mental Health Counselor experienced in working with individuals, couples, and families. I specialize in relationships, life transitions, supporting business and helping professionals, trauma, anxiety, grief, sexuality, OCD, confidence building and spirituality.
Effective, research-based approaches such as Internal Family Systems, solution-focused, client-centered, CBT, DBT and the Gottman Method of couples’ therapy (Level 2 Certified) will be utilized to create lasting, positive, growth and awareness.
Choosing to begin therapy is a wise and wonderful step in the direction of healing wounds and belief systems which may be holding you back. Together, we will collaborate to help you unearth your true self and discover the most beneficial strategies and skills for you to actively pursue and practice living the life you desire. I am a Licensed Mental Health Counselor experienced in working with individuals, couples, and families. I specialize in relationships, life transitions, supporting business and helping professionals, trauma, anxiety, grief, sexuality, OCD, confidence building and spirituality.
(315) 667-1769 View (315) 667-1769
Photo of Sandy Davidson, Clinical Social Work/Therapist in Okatie, SC
Sandy Davidson
Clinical Social Work/Therapist, LISW-CP, CMC, CFIC
Verified Verified
Goose Creek, SC 29445
I am Level 3 trained in Gottman Method couples counseling.
Are you considering, going through, or recovering from divorce? Although I work with other issues, I specialize in helping people through the trauma of divorce, and co-creating a newly satisfying life after divorce. I strive to give you tools you can use for a lifetime. I treat relationship issues, anxiety/fears and depression. I am a trained family mediator and a Certified Mentor Coach. I work with blended families and step families. I offer family and individual divorce counseling, and family mediation services. I apply an eclectic therapeutic approach grounded in positive psychology and the science of change.
I am Level 3 trained in Gottman Method couples counseling.
Are you considering, going through, or recovering from divorce? Although I work with other issues, I specialize in helping people through the trauma of divorce, and co-creating a newly satisfying life after divorce. I strive to give you tools you can use for a lifetime. I treat relationship issues, anxiety/fears and depression. I am a trained family mediator and a Certified Mentor Coach. I work with blended families and step families. I offer family and individual divorce counseling, and family mediation services. I apply an eclectic therapeutic approach grounded in positive psychology and the science of change.
(843) 580-2612 View (843) 580-2612
Photo of Kris Allen Riddle, Licensed Professional Counselor in Okatie, SC
Kris Allen Riddle
Licensed Professional Counselor, LPC-S
Verified Verified
North Charleston, SC 29406
After graduating from the University of Mississippi with a Bachelor’s Degree in Psychology in 1996, Kris began his career working with Individuals with Intellectual and Developmental Disabilities. He earned his Masters Degree in Counselor Education in 2001, and became a Licensed Professional Counselor in 2008. Since then Kris has worked in Inpatient Psychiatric and Outpatient Settings. He has received training in Trauma Focused Cognitive Behavior Therapy (TFCBT) for children, the Gottman Method Level 2 for Couples Therapy, and Eye Movement Desensitization Reprocessing (EMDR).
After graduating from the University of Mississippi with a Bachelor’s Degree in Psychology in 1996, Kris began his career working with Individuals with Intellectual and Developmental Disabilities. He earned his Masters Degree in Counselor Education in 2001, and became a Licensed Professional Counselor in 2008. Since then Kris has worked in Inpatient Psychiatric and Outpatient Settings. He has received training in Trauma Focused Cognitive Behavior Therapy (TFCBT) for children, the Gottman Method Level 2 for Couples Therapy, and Eye Movement Desensitization Reprocessing (EMDR).
(662) 430-3746 View (662) 430-3746
Photo of Crystal C. McCall, Licensed Professional Counselor Associate in Okatie, SC
Crystal C. McCall
Licensed Professional Counselor Associate, MS, LPCA
Verified Verified
2 Endorsed
Summerville, SC 29483
She is trained in Prolonged Exposure Therapy, Adoption Competency, and has experience using the Gottman Method for couples, as well as beining a Prepare/Enrich and Seven Principles for Making Marriage Work facilitator.
Welcoming new clients! Crystal provides a safe and comfortable space for couples and individuals experiencing difficulties of life. Crystal has experience working with couples in all stages of their relationship, including hardships such as trauma and infidelity. Crystal also enjoys working with young adults exploring areas such as career, identity, relationships, and more. Let's work together to make meaning of your current season and move forward in anchored hope.
She is trained in Prolonged Exposure Therapy, Adoption Competency, and has experience using the Gottman Method for couples, as well as beining a Prepare/Enrich and Seven Principles for Making Marriage Work facilitator.
Welcoming new clients! Crystal provides a safe and comfortable space for couples and individuals experiencing difficulties of life. Crystal has experience working with couples in all stages of their relationship, including hardships such as trauma and infidelity. Crystal also enjoys working with young adults exploring areas such as career, identity, relationships, and more. Let's work together to make meaning of your current season and move forward in anchored hope.
(854) 400-9808 View (854) 400-9808

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Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.