Therapists in Douglassville, PA

“The quality of our relationships determines the quality of our lives” -Esther Perel. My personal approach is largely based in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and often Solution-Focused to help individuals and/or couples to see actionable change. I am Gottman Method Couples Therapy Level 3 trained and have advanced training in perinatal mood and anxiety disorders. I specialize in relationship issues and anxiety disorders.

Are you feeling stuck and need some guidance for growth? I won't offer band-aid solutions, only lasting and meaningful change. Therapy to me is a process of identifying and understanding who you are and where you want to go. I want to journey with you to the deeper levels of your struggles and find the light. The arrow is a powerful symbol to me that represents the growth we are capable of. In order for an arrow to aim forward, it must be pulled back with the bow to gain strength.

I have a lifelong passion to serve those who have felt like they have to suffer in isolation or are stuck in behaviors they don't know how to stop. I provide a nurturing space where I walk alongside you in a collaborative relationship, where you bring your expertise on your life experience and I bring my expertise in what helps us heal and get unstuck. I bring my expertise in various scientifically validated approaches to tailor what approach will work best for your relationship, life transitions, internal conflicts, or other behavioral and emotional needs. Together we will develop an individualized plan to help you move forward.

Stress, worry, anxiety- It sucks. Like an unwelcome guest that just won't leave. It's paralyzing. You find yourself under pressure to make the right decisions and keep it all together all the time. That voice inside your head keeps nagging, "Why can't I just be 'normal' and stop worrying? Why is everything so hard?" You may carry the mental load of the household or feel like there's no time. On the outside, things may seem perfectly fine, but inside, it's a different story. Life feels like an impossible maze with all this self-doubt, constant worry, and the weight of expectations. You know you're capable, but it feels out of reach.

Are you feeling overwhelmed in your relationship, or struggling with communication? Perhaps you are dealing with a life-changing event? I help individuals and couples to overcome their challenges and find more fulfillment and success in their everyday life, guiding them to attain the personal growth they're striving for. I understand the struggles that accompany a busy and demanding lifestyle, and the fears and anxieties that can arise when life suddenly changes course. I can help guide you through the chaos that can often distract us from our ultimate goals while working on healing things that have happened to you in the past.

Sometimes on our journey we need an objective guide. I can help you enhance your ability to manage problems involving "big feelings” that otherwise overwhelm. If your goal is to start getting new results for old recurring problems we can do that with compassion and curiosity. It is important to explore our personal history to understand why we think or behave the ways we currently do. While personal growth isn't always painless, you don't have to be alone in the process if you have a therapist who will commit to the process along side of you. I can help you gain new perspectives that will get you to solve problems effectively.

Are you ready to AWAKEN, HEAL, and TRANSFORM? Do you want to refine the way your mind, body & spirit function; befriending all aspects of yourself? Do you long to claim your power and be the cause of your life, not a reaction? I am here to help! I offer a holistic approach to psychotherapy, viewing life and life experiences as part of the larger process of development. Whatever is happening to you now is viewed as a positive opportunity for growth.

I am an individual and couples therapist dedicated to helping clients gain new perspectives in order to improve communication and intimacy within their relationships. My ideal clients are ready to release themselves from patterns and habits that just don't work and they need a new game plan. Even if you have a hard time identifying what the problem is or where your happiness has gone, therapy can be a great way to untangle your thoughts and find some clarity. My hope is to help my clients work on goals that we set together and guide them along the process of achieving them.

As a licensed professional counselor, I take great pride in helping people address life’s challenges. With 15 years of experience in the field, I have been working to assist individuals with issues such as depression, anxiety, stress & relationship issues. Above all, I strive to create a safe and warm atmosphere to support individuals with their personal goals.

Dr. Weicker was originally trained as a medical doctor " La Sapienza" University of Rome Italy in 1988. After moving to the United States in 1989, she embarked upon a new career in brain and colon cancer research at RI Hospital- Brown University for 4 years and a Thomas Jefferson for 2 years. Dr. Weicker also has been a College Professor in Anatomy and Physiology Pathophysiology, Nutrition and Herbs and Medicine college courses for 20 years, Penn State, Alvernia University, and Lehigh Carbon Community College. She has since earned a Master's Degree in Health Care from Alvernia University in 2004

Do you find yourself feeling keyed up or on edge, worrying about things you cannot control? Are you stressed with work and home life demands, wanting to cope and find balance? Is your self-care battery on empty and you need a recharge? Do you and your partner struggle with communication, feel stuck on the hamster wheel? You can improve the quality of your life, there are better ways to cope, and you can feel better. There is hope and there are solutions, and ways to change our perspective/thought processes. Let's work together to build an environment of safety and trust.

I am a licensed clinical psychologist with the Center for Cognitive Behavioral Therapy and Mindfulness (www.cbtmindful.com). I have over two decades of experience providing a variety of research-based treatments at all levels of care with clients from all age groups and backgrounds. The primary focus of my work has been treating adults and adolescents with anxiety and mood disorders, PTSD, OCD, substance use disorders, and medical conditions. I provide evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Gottman Method couples therapy, among others.

Are you struggling with anxiety, depression or stress? Parenting difficulties or relationship issues? Allow me to help! With over 30 years' experience working with individuals with mental health diagnoses, I recognize the importance of trauma informed care practices. I work to create a safe space to process past experiences, that continue to make achieving personal goals difficult. Identifying and building upon strengths that an individual already has is paramount in my approach, and together we focus on fostering mindfulness techniques in developing coping strategies to address depression, anxiety and day to day challenges.

Hi, I’m Sarah! I am a Licensed Professional Counselor with a passion to help people find self-understanding and build meaningful connections within their relationships. I specialize in working with adolescents and young adults and most commonly treat adjustment issues, relational distress, anxiety, depression, and grief & loss. I value creativity, collaboration, and connection within the counseling relationship. I strive to help my clients value their own wants, needs, and feelings and communicate those needs openly.

I work with couples and individuals struggling with anything from anxiety and depression to repairing relationships and grief. I have extensive training in trauma and LGBTQA+ issues. My practice aims to help clients find a better quality of life and gain the tools they need to honor their past, thrive in their present, and look forward to their future.