Gottman Method Therapists in New Hampton, NY

I believe in hope - the hope that things will change for the better. And they will! Sometimes, though our particular life circumstance can become so painful that it is hard to see our way out, to find peace with ourselves or acceptance of our present situation. I will help you find your path. Whether you are struggling with personal issues or having a difficult time with a life partner or other family member, together we will find a way that you will be able to have the hope of coping with your issues.

My areas of focus include but are not limited to helping individuals with issues of mood such as Depression, Anxiety, PTSD, Fear, and Bi-Polar. For couples, I share principles that make relationships work. I can help couples work through issues of infidelity, or help rebuild their fondness and admiration. I help families work through life transitions like, having a baby, parenting teens, or retirement. I work with Survivors of abuse, Addiction, and Trauma. I also conduct Critical Incident Stress Debriefings for First Responders (EMS, Fire, & Police).

Dr. Michele Winchester-Vega and Associates is a group private practice with over 10 LICENSED professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 6 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/ supervision to other professionals.

Life is constantly throwing change at us and we must learn to navigate and adjust. With your insight and willingness to be vulnerable you can gain awareness of what may be distorted thinking, their underlying causes and work through the challenges of changing what no longer serves you. Therapy can also help to empower you by helping to recognize what choices are in front of oneself. I have over 10 years of experience working with individuals to learn how to better manage anxiety, depression, mood disorders, relationship issues as well as perinatal obstacles.

I offer affordable & knowledgeable sexual addiction recovery care that is Biblically centered, and clinically sound. I'm a Certified Sex Addiction Therapist (CSAT) trained thru IITAP. I'm also a trained thru APSATS in the multidimensional Partner Trauma Model. I work as a Marriage & Family Therapist, and Board Certified Coach. I alsoprovide pastoral counseling if desired, and I have experience supporting Jewish couples. I will utilize an individual's faith perspective to their desire or comfort. I help men and their partners, heal and grow, from unwanted sexual behaviors, infidelity & partner betrayal. Affair recovery is possible.

As a therapist, my mission is to deepen the conversations we have with ourselves, creating opportunities for growth. By deepening our relationships with Self, we can gain better perspective on our choices — how we got to this moment, as well as how to move forward. Through a therapeutic, strength-based partnership in a welcoming, supportive, and judgment-free environment, we will explore your potential and move toward a place of authenticity and contentment. I specialize in adults and adolescents who struggle with trauma, anxiety, depression, shame, eating disorders, body-image, parenting, marital problems and attachment issues.

I am a Licensed Marriage and Family Therapist. I strive to create a safe and supportive therapeutic environment that encourages healing and growth for my clients. My extensive education, training and clinical experience have prepared me to provide expert care for individuals, couples, adolescents, children and families. My therapeutic approach is rooted in family systems theory and I use various evidence based practices to enhance my client experience.

I help my clients navigate their experiences with relationship challenges, life transitions, losses, feelings of emptiness, feelings of loneliness, lack of direction, unexpected new life stressors, and the depression, anxiety and behavioral patterns that often appears alongside these challenges. I believe that inside many of these presenting problems and symptoms lies information needed for your growth. In therapy, we use these presenting circumstances as a jumping off point, and together, dive into a deeper exploration about how you became who you are and about how you are looking to grow.

Are you struggling with a change in mood — such as sadness, loneliness, hopelessness, anxiety, or mood swings? Are loved ones expressing concern about your change in behavior — such as agitation, irritability, excessive crying, or social isolation? Although things may feel overwhelming right now, the good news is that it can get better. These feelings and behaviors can be effectively treated with the assistance of a therapist.

I believe our unique identities and lived experiences inform our inner landscapes. Difficult emotions you may be feeling are often signals that highlight and parts of ourselves longing for connection, understanding, and attention. Together we will listen to these signals, build a safe haven for exploration, and create space for self-expression, openness, and growth. There’s a deep comfort that develops when we feel safe and supported; and this experience can be healing and transformative. Centering warmth and empathy, I embrace a collaborative, person-centered approach, while utilizing practical tools to best suit your needs.

Gain clarity, confidence, curiosity, and courage in yourself and your relationship. You may feel stuck, helpless, overwhelmed, afraid, angry, shutdown, anxious, or depressed. You may desire change but don't know how. Through use of the Gottman’s proven methods I'll help you deepen understanding & connection, improve communication & friendship, learn to "fight right", and rebuild intimacy & trust. With understanding and compassion for your unique experiences we'll create a plan that best supports your needs and goals. I'll share valuable relationship tools, questionnaires, and simple steps to build on our work outside of session.

I've been in the field of social services for over 25 years, and I've had the good fortune to work in many different settings and with a vast array of populations. As a therapist I create environments that help people feel safe and supported and assist people in building motivation towards positive change. My clinical work is grounded in research and evidence-based practices, and I always work at a pace that is tailored to your unique situation and goals. My approach to therapy is warm, individualized, compassionate, and flexible. I'm a humble man with a good sense of humor, and I'm sensitive yet direct when I communicate.

I am a Licensed Marriage and Family Therapist with over a dacade of experience working with individuals, couples, and families. I make sure that all my time with clients feels genuine and personable. I find it a lot easier, and frankly more fun, when you can enjoy talking with your therapist, and the mental health work doesn’t feel like a chore. I primarily work from systemic theories, and incorporate solution-focused work into my practice. After a thorough exploration of presenting issues, I aim to set clear goals for therapy in the initial sessions. I find it is important to evolve solution attempts to get change started.

Pursuing your full potential is a noble goal, but it can feel frustrating when you get stuck and you're not making meaningful progress. I aim to help you build a strong foundation for your pursuits. We’ll work together to clarify your guiding principles and develop tools so that you can take meaningful action toward your goals. I specialize in providing support to adults and young adults struggling with ADHD, low self-esteem, anxiety, and relationship issues. As a son of immigrant parents, I am also familiar with the pressures that can come from fulfilling a specific role and expectations for one’s family.

Are you struggling with feelings of sadness or depression due to trauma or difficult life experiences? Perhaps you are dealing with overwhelming anxiety or difficulty in connecting in with your significant other? The core of treatment at Haven Counseling lies in the belief that happiness, resilience, and mental strength are within reach for every one of us. We work with clients to explore the roadblocks in reaching their goals: emotional, relational, vocational or otherwise. We offer services for children, adolescents, adults, couples, and families to overcome challenges related to mental health concerns, relationships, and trauma.

Are you a couple struggling to be heard and reaching for connection? Are you dealing with anxiety over a recent life transition? As a clinical therapist in DUMBO, I specialize in helping individuals cope with anxiety, couples in conflict increase positive interactions, and those going through life transitions find confidence. I also offer family therapy skills to children and parents struggling with behavioral challenges. We help those who feel stuck in patterns that don't seem to be working anymore by providing a safe, trustworthy and collaborative environment that works towards a sense of self-efficacy and change.

Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.

My mission as a Marriage and Family Therapist (MFT) is to empower individuals, couples, and families facing anxiety, depression, and relationship issues. With diverse experiences, I've assisted clients in navigating various challenges, witnessing the transformative impact of talk therapy. Being part of clients' journeys towards positive change fills me with pride and reinforces my commitment to helping them lead fulfilling lives.

My ideal client is someone who seeks clarity. They are genuinely curious about emotions and more interested in understanding than quick fixes. They have a solid desire to unravel their past, find solace, and heal from their struggles. They yearn for wholeness and are ready to transform our virtual therapy space. They deeply desire empowerment and actively engage in their healing journey by using tools and practicing mindfulness to rewrite their story. Above all, they crave connection and seek deep connections and vulnerability, with me, Dr. Edery, as their supportive guide.