Therapists in Hopewell, NJ

Have you thought about therapy before, but were worried that you'd be misunderstood or judged? Did you grow up in an environment where asking for help was seen as a sign of "weakness"? Do you find yourself not wanting to share your thoughts, feelings, and needs in your relationship because you're worried about "saying the wrong thing" and how your partner will react? Whether you're facing challenges with anxiety, depression, trauma, relationship issues, family dysfunction, addictions, racism, or other obstacles, my goal is to help you discover your strengths, deepen your relationships, and live closer to your most authentic self.

Princeton Center for DBT and Counseling is a private group practice specializing in comprehensive DBT services for adults and adolescents, as well as other forms of psychotherapy including EMDR and trauma therapies, supportive counseling, family therapy, and parent consultation and support.Our mission is to provide the highest standard of mental health treatment while maintaining an approach that is flexible and customized to meet the unique needs of each individual in the process of achieving meaningful and lasting change. Lona Stranieri, LCSW is the Director and is a DBT-Linehan Board of Certification, Certified Clinician

Thank you for visiting my page. In my almost 30 years of experience as a therapist, I have learned each of us has unique needs. In our first session we will get clarity on your goals and devise a plan to reach them. Often when people are seeking therapy the first thing they want is relief. Implementing principles of Cognitive Behavioral Therapy (CBT) can provide that relief early on. Whatever the source of your distress, whether from childhood, recent stressors or any combination thereof, using a culturally sensitive, strength based, CBT approach is an efficient and proven way to restore your sense of well-being.

Major life transitions can result in anxiety, depression, loneliness, and coping problems. Whether it's a breakup, divorce, death, job change, becoming a parent, retirement, going to college, or a new empty nest - change is constant. That's where I can help, as symptoms can be debilitating, making the day-to-day feel impossible. As Therapist and Founder of The Nine Therapy Studio, I offer a different approach to therapy. My unique skillset in marriage, parenting, and work qualify me to help you learn practical tools, whether it's therapy for individuals, families, infidelity, career change, sexuality issues, or marital discord.

Hello there! Have you ever experienced feelings of loneliness, worry, sadness, or hopelessness? If so, would you like to engage in open discussions about your concerns within a safe and nonjudgmental environment? Perhaps you've considered scheduling a therapy session to enhance your boundary-setting skills, navigate through loss or life transitions, or break free from behavioral patterns that are holding you back. In our collaborative therapy journey, our mission is to pinpoint issues, set goals, and explore methods to enhance your life and foster confidence moving forward.

An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.

From an early age, we all learn ways to cope with stress, change, and new relationships. Sometimes, familiar coping strategies, which may have served you well in the past, are no longer effective as life inevitably changes. You may feel "stuck" in these moments and at a loss for how to move forward. I work to provide a safe therapy space to explore feelings of sadness, worry, and uncertainty. Together, we can develop new coping strategies and create a plan for positive change that feels meaningful to you.

We're confident we can help you achieve your therapy goals. Because we believe you're best served by a therapist who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.

I see life as a journey and counseling as an opportunity for an individual or couple to reach a greater level of health and joy. It is my hope to share in that journey. The focus in my practice is to provide quality, professional care for adolescents, adults, and couples through confidential counseling and consultation. I am a licensed professional counselor with over 20 years experience.

Are you not feeling or functioning the way you used to? Are you having trouble explaining what you're feeling to others? Has someone told you that you could use some help and support? I am helpful with the process of entering therapy because I respect the significance of that decision and see it as an opportunity for positive change.

Robin Downs and Associates has been serving clients for 25 years and provides biblically based, culturally sensitive, and compassionate counseling that empowers individuals, couples, and families to lead healthier lives emotionally, psychologically, relationally and spiritually . We are dedicated to helping our clients explore their hearts, their identity and purpose, and to bring wise principles into their relationships in order to bring healing. We have helped clients all around the world through Telehealth and also have counselors on staff in two locations- Ewing, NJ and Wrightstown, PA.

***Currently we are accepting clients for the waiting list only*** We are also actively hiring licensed clinicians that seek to work in diverse, just, and affirming practices. Please email us for more information. I/ We help CHANGE happen; families move to a place of harmony with greater connectedness and a sense of healing. Change requires experience and SUPPORT. Using a professional, highly rated counselor helps that change to happen today.

At Bridge to Balance we work with children, adolescents and adults. We are offering both Telemental Health and In-Person Sessions to current and new clients-including individual, family, couples, and group therapy. At Bridge to Balance, we understand that life is a journey which may present many challenges and struggles. We work with each individual to help discover the tools they need to find their inner strength and thrive.

It can be difficult to open up about your personal struggles to a stranger. Many racial/ethnically diverse clients find it to be a distinct challenge: “we can’t find a therapist who understands our cultural/religious beliefs & it is too emotionally exhausting to explain it.” In this journey of self-exploration and coping with life’s struggles, the last thing you need is a counselor that you need to educate, feel fearful to talk to about culturally sensitive issues due to judgment or stereotypes, or to feel retaliation from someone who is supposed to provide you a safe space. Natasha aims to create this space for everyone she sees.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

I provide an empathetic, supportive and caring atmosphere to assist my clients in developing trust to work collaboratively on finding realistic solutions to their problems using evidence based treatment. My treatment approaches include CBT, ACT and ERP for individuals suffering from various disorders and psychological distress. In addition, to psychotherapy, I conduct psychological evaluations/testing, psychoeducational testing, ADHD evaluations, independent medical evaluations and biofeedback. Moreover, I have a background with PIP and workman's comprehension clients as well as with parent coordination.

Growth. Healing. Self-discovery. I am all about it. Having navigated some tough terrain myself (potholes, sinkholes, road blocks) not only do I understand what it feels like to be at the bottom of a pit, I know how to help. My mission is to make sure you don’t go it alone. Therapy can be powerful and life changing if you’re open to re-writing the narratives you’ve held onto (sometimes for years). My goal is to guide you towards an easier path while walking with you on the overgrown, treacherous, less traveled road. I can equip you with some new tools and help you discover your strength. We'll eradicate the problem from the root.

It's possible that you've reached a point in your life where therapy could be a valuable resource to help you navigate various challenges. These challenges might encompass a wide range of experiences, from typical life transitions to complex issues like relationship struggles, mood fluctuations, grief/loss, depression, or overwhelming anxiety. If you're looking for someone who will genuinely listen, work with you to develop coping strategies, assist with emotional regulation, and help you gain a deeper understanding of yourself, then you've definitely found the right person.