Therapists in New York

Have you ever felt misunderstood, judged, confused, or couldn't find the "right" words to express yourself? What about feeling lonely in a relationship? We have all encountered or experienced these feelings at one point in our lives. Let's have a conversation to explore and unpack all that you seek. I specialize in Marriage & Family dynamics as well as individual and relationship issues. Unpacking all related topics, we will explore the concepts of communication, commitment, intimacy, marriage, premarital relations, divorce, non-traditional couples, and much more.

A Doctoral LeveI licensed and Certified Mental Health Counselor with over 35 years of experience providing mental health services in a variety of settings. Working with individuals and couples. Specializing in rape crisis counseling, depression, anxiety, trauma, relationship issues, ADHD, divorce mediation, and those suffering from major mental illness. My therapeutic style is a direct and collaborative approach. In our journey I will match the mode of therapy to meet your specific needs.

I am a Licensed Marriage & Family Therapist specializing in individuals, couples, and families experiencing difficulties within their relationships. I also work with individuals that are experiencing anxiety and are seeking a desire for change in their overall sense of well-being and contentment. I take a holistic, mind-body approach and believe change comes from healthy habits, healthy actions, and learning healthy communication with oneself and those around them.

I am a trauma-informed provider supporting couples and individuals navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying with neurodiversity (eg. eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.

I believe that positive reinforcement and approach in life can help people with individual and interpersonal challenges. I specialize in Marriage and Family therapy, couples counseling, anxiety, depression and anger management. I am a clinical fellow of The American Association of Marriage and Family Therapy, where I expand my professional expertise (in addition to my clinical work) to optimize therapeutic services provided to my patients.

I've been in the field of social services for over 25 years, and I've had the good fortune to work in many different settings and with a vast array of populations. As a therapist I create environments that help people feel safe and supported and assist people in building motivation towards positive change. My clinical work is grounded in research and evidence-based practices, and I always work at a pace that is tailored to your unique situation and goals. My approach to therapy is warm, individualized, compassionate, and flexible. I'm a humble man with a good sense of humor, and I'm sensitive yet direct when I communicate.

Kristina works from a place of non-judgement and authenticity where clients can feel free to show up as themselves. She values empathy and uses collaboration to help clients achieve their goals. Kristina uses CBT and DBT to help clients understand behaviors, thoughts, emotions and relationships. She uses Attachment Theory and The Gottman Method with couples.

Feeling overwhelmed or frustrated? Having communication issues in your relationships? Struggling as a couple or parent? You don't need to face these challenges alone, and you deserve to live a happy and healthy life. You deserve a safe space to feel heard and understood. Together, we will figure out what is going on beneath the surface and tailor our approach to fit your unique needs. I believe that we can access and utilize your strengths, character, and emotions to help you become your best self and navigate your relationships and daily life in a successful and meaningful way.

In the heart of every challenge lies an opportunity to reshape our perspectives. With an open and empathetic mindset, I specialize in guiding my clients through life’s intricate labyrinth of difficulties to uncover the roots of these challenges and the pathways to well-being. As a licensed therapist committed to your growth, I cultivate a warm therapeutic alliance grounded in positivity where your struggles serve as catalysts for profound transformation. In our sessions, I provide you with a safe haven rooted in the values of relationship-building, acceptance, empathy, and empowerment.

Are you lacking meaningful connection? Perhaps you are tired of feeling overwhelmed and frustrated by relationship issues. Or maybe you are unhappy with your career or family life and desperately trying to find relief from sadness, fears, or anxiety. It’s important to know that change is possible and healing, contentment, and living with purpose are on the horizon. What can you expect from working with me? Whether we are doing couples or individual therapy, you will find a non-judgmental and empathetic environment where you can safely explore your emotions and experiences, allowing you to connect, grow, and thrive.

Russell Shelkowitz, LCSW-R has extensive experience working with adolescents (12+), adults (individuals & couples), and families, and has provided compassionate and effective care in diverse settings, including hospitals, private practices, and outpatient clinics.

I work primarily with young adults and millennials moving through radical life transitions such as moving, beginning/ending relationships, career changes, and grief and loss. Life transitions, even positive ones, can leave us feeling stuck, alone, confused, anxious, and even despairing. My treatment with you will be tailored to your goals, preferences, and desired outcomes for therapy. I treat each of my clients with respect and provide an atmosphere full of safety and free of judgment.

Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.

Feeling overwhelmed by anxiety and overthinking that dominates your days? Experiencing challenges in your personal relationships due to stress, leading to misunderstandings and conflicts? It might be that past traumas are contributing to your current state, making it difficult to fully engage in the now. You're not alone in feeling trapped in these patterns, wondering if a life beyond persistent worry is possible. Our therapy group practice is dedicated to assisting individuals and couples to navigate and overcome these barriers.

SLOTS open NOW! Many of my clients come seeking clarity on why they feel the way they feel, what's getting in the way of their goals, and how they have established patterns of relating that do not serve them. Others struggle with long-term mental health issues, trauma or crisis. I work with clients to solve problems and diminish symptoms by exploring the roots of their troubles. Through my training and careful listening, I empower my clients to create lasting change in their lives through the insight we gain together while providing a safe space to connect and experience relief.

Minahil believes in the ability of therapy to be a healing and transformative experience. Through empathetic listening and a collaborative process, Minahil believes that people can use the therapeutic space to gain greater understanding of themselves, their journey, tools to cope, and explore their relations to others. She looks at an individual in the context of their environment rather than a singular moving force, and believes in the power of relational healing. She uses a psychodynamic and attachment approach, as well as the Gottman Method.

I am a psychotherapist in White Plains, NY, with a focus on treating individuals, couples, and families. I work as a bilingual school-based clinician with MHA Westchester, based in the North Rockland school system, and an LMFT in private practice at Bridge To Bliss Therapy. I hold certifications from the Center for Practice Innovations at Columbia Psychiatry and NYU Grossman School of Medicine, two prestigious post-graduate programs. In addition, I have training in the Gottman Method for couples. I am certified in Cognitive Processing Therapy(CPT), Integrated Mental Health/Addictions(IMHATT), and Managing & Adapting Practice(MAP).

I am a registered nurse as well as a licensed clinical social worker with over 25 years in practice. My clients include individuals as well as couples. I am currently using the Gottman method for treating relationship issues and am certified as a level two counselor. Now accepting only private pay clients for this method as more time is required for this to be successful. Please feel free to research John and Julia Gottman‘s method of couple counseling .My approach to treating anxiety and depression is eclectic and tailored to the needs of the individual. Included in there. I have many years of treating eating disorders, as well.

My mission as a Marriage and Family Therapist (MFT) is to empower individuals, couples, and families facing anxiety, depression, and relationship issues. With diverse experiences, I've assisted clients in navigating various challenges, witnessing the transformative impact of talk therapy. Being part of clients' journeys towards positive change fills me with pride and reinforces my commitment to helping them lead fulfilling lives.