Gottman Method Therapists in Timberlake, NC

I am accepting individual clients! There is no wrong way to begin the therapeutic process, but it usually starts with. a question or two. Why is this happening again and again? Why do I make these choices? How do I change? My role as a therapist is to help you face these questions and use the strengths you have to begin the healing process. This may include revisiting the past, finding mindfulness in the present and looking forward to a better future. I am an affirming CNM and kink practitioner. I am a couples therapist and have completed the first level of the Gottman Method couples therapy.

I view clients as whole people in the context of their lives. You are more than a diagnosis. It's important to me to collaborate in setting goals, selecting an approach to therapy, and checking in along the way. I've worked with people from a broad range of backgrounds on anxiety, relationships, stress, depression, life transitions, and LGBTQ+ issues. I also specialize in couples counseling for smart, committed partners who want to improve communication, feel more loved, work as a team instead of against each other, or just get unstuck from an old issue or pattern.

I enjoy the opportunity to offer clients a trusting and safe environment to process thoughts, recent life events and changes as well as more specific interpersonal challenges and concerns. Additionally, I can provide a non-judgmental and compassionate approach for clients that are seeking a warm, yet goal-directed, therapeutic experience. I work with partners wanting support around communication, premarital work, intimacy, and staying connected through difficult emotional seasons and transitions.

Are you struggling with daily stress, anxiety, depression, or trauma and looking to get started immediately? Together we can work to build resiliency and health coping skills as well as improve self-image and communication. I am passionate about helping people find their way in the world and form connections with the people around them. I pride myself on providing a relaxed environment where others feel free to be themselves in order to heal and grow. No matter where you come from or how far you have to go, I believe in you and your ability to overcome. I highly value a relationship with my clients based on trust and mutual respect.

I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS # S7739) & the owner of Mindful Bodies LLC, in Durham NC. I provide clinical supervision to LCMHCAs, mental health counseling to other therapists & to individuals, couples & groups. I utilize Cognitive Behavior Therapy (CBT), Gottman Method Couples Counseling & other modalities to help my clients resolve concerns including, but not limited to, sexual assault , domestic violence, BLM & LGBTQIA related concerns, stress management, anxiety, depression, parenting & couples skills, life-work balance, body image, self image, eating disorders & general weight management.

Hi, I wanted to say first say thank you for taking the time to look into getting some help. My specialization as a Marriage Therapist is to help couples better walk-through life in create positive connective meaning in their relationship. Marriages are very difficult relationships and not one that is always easily talked about and protected into days world. My goal is to create safe space to allow the exploration of your thoughts and feelings and increase the ability to use evidenced based skills to help alleviate concerns and make your most important relationships feel safer and stronger.

I work with couples (dating, engaged, or married) with a desire to cultivate their connection, improve their communication, and create better understanding. Depending on your needs, we can focus on current and past problems, or collaborate to enrich the already healthy and satisfying aspects of your relationship. I use strategies from Gottman Method Couple's therapy to improve conflict management and enhance intimacy and understanding.

Relationships are hard work, but you're in the right place. Whether you've been married for years or just dating and considering making a commitment, we can help. Couples who come to see us often have a strong desire to be closer to their partner but have found themselves locked in a pattern of stressful interaction, which leads to the problems they are hoping to address in counseling. Together we navigate the process of understanding the cycles couples get stuck in and identify what needs to change in order to build a safe, intimate, and loving connection.

Hello - I’m glad our paths have crossed! My name is Chaka (yes, like Chaka Khan), and my goal is to work with you to overcome obstacles and issues that are interfering with your progress and passion in life. Resolving conflict, repairing relationships, healing from past trauma, building self-esteem, reversing dysfunctional patterns all assist in reaching this goal. I truly believe that, although people get hurt in relationships, it is also through relationships that people can heal. Change is not easy, but it is attainable and sustainable. As you embark on your healing journey, I will be here to see you through it.

Are you tired of fighting? Do you feel more like roommates than life partners? Do you feel as if you go round and round about the same issues with no resolve? I can help. As a Certified Gottman Therapist and Clinician for more than 10 years, I can teach you the skills needed to stop those conflicts in their tracks. Imagine your spouse as your best friend and confidante, deeply connected. Let's get started.

My passion lies in supporting people grappling with anxiety or depression, couples facing challenges, and overwhelmed or stressed adults. My clients come to me for relationship issues, anxiety, depression, inner child work, setting boundaries, life transitions, emotional regulation, shame, and codependency. By working together, my goal is to comprehend your needs and empower you to create changes that align with your goals. Take the initial step by scheduling an appointment today, don't hesitate to reach out if you have any questions.

Deciding you need therapy can be a tough process. I believe the counseling relationship should be one where you and I form real connection- and that connection is where the foundation of healing can begin. I aim to create a supportive space to partner with clients in their healing process. I am rostered in a variety of evidence-based trauma and grief treatments for youth and adults, and I love to include mindfulness, self-compassion, and humor into treatment. My training in attachment work and years collaborating with foster/adoptive families help me support folks in a variety of constellations.

My experience ranges from providing services to individuals, couples, and families coming from different walks of life and backgrounds that come into session with an array of concerns, including anxiety, depression, life changes, family/relationship concerns and trauma. Understanding that everyone has different needs and concerns, my goal is to provide a culturally informed focus that empowers my clients. As a second-generation Muslim-American, I fully understands the importance of providing a safe and comfortable space for members of my community seeking wellness and mental health resources.

Evening appointments until 10pm with online scheduling at hallfamilytherapy.com Dr Hall has been practicing for over 22 years in many different contexts all over the country, and has been married 23 years with 5 kids. Dr Hall can help you with anxiety, depression, PTSD, and deep existential questions. Couples benefit from using the research based Gottman method with Dr. Hall and have permanent results. With experience as a professor, supervisor and therapist in community health working with even the most severe disorders like bipolar, schizophrenia, severe depression, substance abuse/dependency, self-harming, and suicidality.

Hi! My name is Donisa and I help couples and individuals heal after trauma and betrayal. As specialists in affair recovery and couples trauma, we have the tools you need to get your relationship where you desire it to be! Through the use of Gottman Method Couples Therapy, we have the evidenced-based practices to rebuild the foundation of your relationship. There is no shame, only hope, and healing - for whichever path you choose!

Current openings as of Nov 2nd, 2023 accepting Aetna, BCBS and Self-Pay clients. Haley approaches therapy from a multicultural perspective because each client brings their identity and personal history to the counseling process. Her overall theoretical orientation for the therapeutic relationship is Person-Centered Therapy, where the counselor expresses empathy, genuineness, and positive regard. Haley integrates empirically supported approaches based on the client’s presenting needs, such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Haley also has specialized training in the treatment of trauma.

The past 20 years of partnering with a wide range of people through times of struggle has taught me we often underestimate our own resilience, or our resilience as a couple. It leads to worry, anger, depression, suspicion, guilt, frustration, loneliness, resentment, shame, panic... all the emotions we try so hard to avoid. Consider a teammate for this part of the journey to help you take greater control of your own growth. A partner who can listen intently, offer perspective, brainstorm with you, help you develop new insights and skills, and support you in making changes to create a life - or relationship - you love.

I specialize in couples and relationship counseling and offer therapy services through a confidential telehealth platform. I believe that everyone is capable and deserving of love and connection, despite our imperfections, and I strive to provide a safe and nonjudgmental space for you to work on your relationship. I take an interpersonal process approach to couples/relationship counseling which focuses on here and now experiencing. While discussing past events is often necessary, I work to bring the focus back to the present moment and explore what’s happening right now.