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Jennifer Karel
Jennifer Karel
Psychologist, PsyD, LP
Photo of Jennifer Karel, PsyD, LP, Psychologist in Saint Paul

Jennifer Karel

Psychologist, PsyD, LP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1123 Grand Ave, Suite 301, Saint Paul, MN 55105
Let's Connect (651) 565-7120
Feel like you are constantly trying to achieve a healthy you, but with frustrating results? Let's get to the bottom of it so you can stop repeating the same unhelpful behaviors and live a healthy, intentional life. I focus on helping my clients achieve both emotional and physical health, as it can be difficult to achieve one without the other. My clients describe me as a straightforward, down to earth therapist. I don't sugar coat things, but rather let's cut out the fluff and get you feeling better physically and emotionally.
I have experience assessing and treating clients with anxiety, depression, relationship concerns, chronic medical conditions, sleep disorders, weight-related concerns, eating disorders, smoking cessation, and chronic pain.
My style of therapy incorporates both Acceptance and Commitment Therapy (ACT) and Cognitive-Behavioral Therapy (CBT), but there is no cookie cutter approach. We will collaborate to find what fits and what works for you, while also drawing on your own personal strengths.
Take the first step to help. Call or Jennifer Karel now - (651) 565-7120

My Practice at a Glance

Available both in-person and online

Pathways Psychology on Grand

1123 Grand Ave

Suite 301

Saint Paul, MN 55105

(651) 565-7120
I specialize in Sleep or Insomnia, Obesity and Chronic Illness 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (651) 565-7120

My Practice at a Glance

Available both in-person and online

Pathways Psychology on Grand

1123 Grand Ave

Suite 301

Saint Paul, MN 55105

(651) 565-7120
I specialize in Sleep or Insomnia, Obesity and Chronic Illness 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check

Insurance

  • BlueCross and BlueShield
  • PreferredOne
  • UCare
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (651) 565-7120
Jennifer Karel
Psychologist, PsyD, LP
Check fees and, if listed, ask to verify your insurance coverage. or (651) 565-7120
Jennifer Karel
Psychologist, PsyD, LP

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / LP 5822 Jennifer Karel
  • In Practice for 12 Years
  • License: ASPPB E. Passport 9491 / 2021
  • Attended Minnesota School of Professional Psychology, Graduated 2013
"
E. Passport allows me to serve clients located in PSYPACT states - check psypact.org for participating states.
or call with questions - (651) 565-7120
Jennifer Karel
Psychologist, PsyD, LP
"
E. Passport allows me to serve clients located in PSYPACT states - check psypact.org for participating states.
or call with questions - (651) 565-7120
Jennifer Karel
Psychologist, PsyD, LP

Specialties and Expertise

Top Specialties

  • Sleep or Insomnia
  • Obesity
  • Chronic Illness

Expertise

  • Alcohol Use
  • Anxiety
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Stress
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (651) 565-7120
Jennifer Karel
Psychologist, PsyD, LP
Do these issues align with your needs? or (651) 565-7120
Jennifer Karel
Psychologist, PsyD, LP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family / Marital
  • Gottman Method
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (651) 565-7120
Jennifer Karel
Psychologist, PsyD, LP
Ask about what different forms of therapy will be like. or (651) 565-7120
Jennifer Karel
Psychologist, PsyD, LP

Location

Primary Location

Pathways Psychology on Grand

1123 Grand Ave

Suite 301

Saint Paul, MN 55105

(651) 565-7120

Nearby Areas

Take the first step to help. Call now - (651) 565-7120
Jennifer Karel
Psychologist, PsyD, LP
Take the first step to help. Call now - (651) 565-7120
Jennifer Karel
Psychologist, PsyD, LP
Last Modified: 6 Apr 2023