Therapists in Sparta, MI
Ugne Paalksnyte-Alt
Clinical Social Work/Therapist, LMSW
Verified Verified
Sparta, MI 49345 (Online Only)
Is life feeing more complicated and challenging than usual? Sometimes, an outside perspective or someone to walk along with you through a challenge is needed. I am dedicated to helping empower individuals to meet their goals. My approach focuses on developing coping skills, assisting in creating a long-term plan, and getting down in the trenches with you to help find a way out. I am committed to providing a confidential, safe, person centered and nonjudgmental environment where you can openly share your thoughts, feelings, struggles, and goals.
Is life feeing more complicated and challenging than usual? Sometimes, an outside perspective or someone to walk along with you through a challenge is needed. I am dedicated to helping empower individuals to meet their goals. My approach focuses on developing coping skills, assisting in creating a long-term plan, and getting down in the trenches with you to help find a way out. I am committed to providing a confidential, safe, person centered and nonjudgmental environment where you can openly share your thoughts, feelings, struggles, and goals.
Chris Postema
Clinical Social Work/Therapist, PhD, LMSW, CAADC
Verified Verified
5 Endorsed
Sparta, MI 49345
Everyone experiences life struggles. I believe clients come to therapy already equipped with the tools and skills to make change and therapy is a tool to help accomplish that goal. I specialize in helping individuals with trauma, depression, anxiety and relationship problems. I've worked with adults, children, adolescents and families for 20 years, and take great joy in seeing change happen in the lives of others. I believe in a client-centered approach, which means you are the expert of your own life, and I am a facilitator in helping you accomplish your own goals. I also have experience working with other healthcare professionals.
Everyone experiences life struggles. I believe clients come to therapy already equipped with the tools and skills to make change and therapy is a tool to help accomplish that goal. I specialize in helping individuals with trauma, depression, anxiety and relationship problems. I've worked with adults, children, adolescents and families for 20 years, and take great joy in seeing change happen in the lives of others. I believe in a client-centered approach, which means you are the expert of your own life, and I am a facilitator in helping you accomplish your own goals. I also have experience working with other healthcare professionals.
More Therapists Nearby
Andrea Hunsaker
Licensed Professional Counselor, MA, LLPC, NCC
Verified Verified
Grand Rapids, MI 49525
I use evidence-based counseling practices tailored to your needs that improve mental health and well-being including MBCT, ACT, DBT and Gottman Method Therapy, with a focus on self-compassion and mindfulness.
We all could use a little help sometimes with this business of being human. Anxiety, depression, and relationship conflicts can weigh us down and keep us from flourishing. I guide clients to develop healthier thinking patterns and coping strategies, increase mindful attention to your inner life, and develop the capacity to embrace the broad spectrum of human emotions to empower you to live the life you want.
I use evidence-based counseling practices tailored to your needs that improve mental health and well-being including MBCT, ACT, DBT and Gottman Method Therapy, with a focus on self-compassion and mindfulness.
We all could use a little help sometimes with this business of being human. Anxiety, depression, and relationship conflicts can weigh us down and keep us from flourishing. I guide clients to develop healthier thinking patterns and coping strategies, increase mindful attention to your inner life, and develop the capacity to embrace the broad spectrum of human emotions to empower you to live the life you want.
Olivia Brooks-McLaughlin
Counselor, MA, LLPC, NCC
Verified Verified
3 Endorsed
Grand Rapids, MI 49525
For couples, I utilize the Gottman Method as a basis for intervention, where I help each couple understand one another in order to work together toward a mutual goal for the relationship.
For whatever reason you are seeking therapy, I want to commend you for taking this first step. I am here for you. For me, the relationship between client and therapist is crucial. It is my goal to create a safe space for my clients to feel comfortable and cared for. Being vulnerable is not easy and having a judgement-free and compassionate environment is essential for us to work together toward your therapy goals.Using a strength-based lens I love to empower my clients to help them recognize their inner strengths. I work from a humanistic approach where I aim to understand my clients from their own identities and upbringing.
For couples, I utilize the Gottman Method as a basis for intervention, where I help each couple understand one another in order to work together toward a mutual goal for the relationship.
For whatever reason you are seeking therapy, I want to commend you for taking this first step. I am here for you. For me, the relationship between client and therapist is crucial. It is my goal to create a safe space for my clients to feel comfortable and cared for. Being vulnerable is not easy and having a judgement-free and compassionate environment is essential for us to work together toward your therapy goals.Using a strength-based lens I love to empower my clients to help them recognize their inner strengths. I work from a humanistic approach where I aim to understand my clients from their own identities and upbringing.
Healthy Heads + Hearts
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockford, MI 49341
I have post-graduate training in all levels of the Gottman Method Couples Therapy.
Relationships are the engine of human survival. Whether you are troubled and unsure about a relationship, want to build a healthier and more vibrant relationship, or need to recover from a bad relationship, I will help you identify the core challenges and find a path to achieving your best life and best relationships. I am Karen Robertson, LMSW, wife, mother, creative spirit, and a lifelong student of relationships and how people work (or don't) together. I would be honored to help you with the relationship that is troubling you.
I have post-graduate training in all levels of the Gottman Method Couples Therapy.
Relationships are the engine of human survival. Whether you are troubled and unsure about a relationship, want to build a healthier and more vibrant relationship, or need to recover from a bad relationship, I will help you identify the core challenges and find a path to achieving your best life and best relationships. I am Karen Robertson, LMSW, wife, mother, creative spirit, and a lifelong student of relationships and how people work (or don't) together. I would be honored to help you with the relationship that is troubling you.
Sean Edward Burns
Limited Licensed Psychologist, MA, LLP, CAADC, SAP
Verified Verified
1 Endorsed
Rockford, MI 49341
Sean is a psychotherapist who has been practicing since 1998. He has experience providing psychotherapy services for children, adolescents, adults, couples, and families. He is trained in Trauma Model Therapy through the Ross Institute and is also certified in EMDR. Mr. Burns is a Certified Advanced Alcohol and Drug Counselor. He works with his clients to come up with a practical yet comprehensive treatment plan. If you are unsure about setting up that first appointment and just want to talk things over, Sean would be happy to speak with you over the phone.
Sean is a psychotherapist who has been practicing since 1998. He has experience providing psychotherapy services for children, adolescents, adults, couples, and families. He is trained in Trauma Model Therapy through the Ross Institute and is also certified in EMDR. Mr. Burns is a Certified Advanced Alcohol and Drug Counselor. He works with his clients to come up with a practical yet comprehensive treatment plan. If you are unsure about setting up that first appointment and just want to talk things over, Sean would be happy to speak with you over the phone.
Jonathan J. Eggerichs
Psychologist, PsyD
Verified Verified
Rockford, MI 49341
Love & Respect Counseling provides services for a variety of mental health issues (depression, trauma, loss/grief, anxiety, marital counseling, other relationship issues, issues related to military service, etc.) in a private practice setting. It is a warm, inviting space where the goal is for you to feel hopeful and encouraged while you engage in the counseling process. Counseling is a collaborative process and we will work together to achieve a desired outcome.
Love & Respect Counseling provides services for a variety of mental health issues (depression, trauma, loss/grief, anxiety, marital counseling, other relationship issues, issues related to military service, etc.) in a private practice setting. It is a warm, inviting space where the goal is for you to feel hopeful and encouraged while you engage in the counseling process. Counseling is a collaborative process and we will work together to achieve a desired outcome.
Mark Douglas
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49525
Welcome to the start of your mental health journey! I view it as one of my life's greatest privileges to witness a variety of human experiences and to hold a space for self-acceptance to grow.
Welcome to the start of your mental health journey! I view it as one of my life's greatest privileges to witness a variety of human experiences and to hold a space for self-acceptance to grow.
Begin Anew Counseling, LLC & Kodde Counseling, LLC
Counselor, MA, LPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49525
Are you struggling, confused, depressed, or anxious about your circumstances and relationships? Life is complicated and I am committed to truly hear you in a safe, non-judgmental environment. I am a skilled, caring, compassionate, counselor who will give you exceptional care, offer solution-based, holistic treatment that gives hope for change, and uses carefully selected therapy to best meet your unique needs.
Are you struggling, confused, depressed, or anxious about your circumstances and relationships? Life is complicated and I am committed to truly hear you in a safe, non-judgmental environment. I am a skilled, caring, compassionate, counselor who will give you exceptional care, offer solution-based, holistic treatment that gives hope for change, and uses carefully selected therapy to best meet your unique needs.
Anyssa Grendel
Clinical Social Work/Therapist, BS, LMSW
Verified Verified
4 Endorsed
Grand Rapids, MI 49525
Anyssa specializes in supporting mental health/medical professionals and areas of depression/anxiety, obsessive/intrusive thinking, psychosomatic experiences, perinatal/parenting and marriage issues. Anyssa provides LLMSW and MSW intern supervision. Also a believer in both the human connection and animal support to our emotional and mental health and conduct ESA assessments. As a group practice we support the needs of children, teens, adults and couples so visit our website for more information on our practice and individual providers.
Anyssa specializes in supporting mental health/medical professionals and areas of depression/anxiety, obsessive/intrusive thinking, psychosomatic experiences, perinatal/parenting and marriage issues. Anyssa provides LLMSW and MSW intern supervision. Also a believer in both the human connection and animal support to our emotional and mental health and conduct ESA assessments. As a group practice we support the needs of children, teens, adults and couples so visit our website for more information on our practice and individual providers.
Hillary Wright
Marriage & Family Therapist, LMFT
Verified Verified
Rockford, MI 49341
Waitlist for new clients
When thinking about the clients I most enjoy working with I imagine the people who are willing to put in the work, even when it can be challenging. They want to know more about themselves, their experience and how to be the best version of themselves. Willing to explore how their experiences and relationships have shaped them over the years as well as how to heal from some of them as well. It can be difficult at times to determine exact goals prior to coming into therapy so we can figure those out together.
When thinking about the clients I most enjoy working with I imagine the people who are willing to put in the work, even when it can be challenging. They want to know more about themselves, their experience and how to be the best version of themselves. Willing to explore how their experiences and relationships have shaped them over the years as well as how to heal from some of them as well. It can be difficult at times to determine exact goals prior to coming into therapy so we can figure those out together.
Victoria Braun
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Cedar Springs, MI 49319 (Online Only)
Families have a uniquely complex dynamic. As a parent, connecting with kids can be a struggle and attempting to guide them can feel impossible. As a teen and young adult, sometimes you can't wait to be out on your own; for others the thought of the adult world is terrifying. No matter which of these situation you fall under, my job is to help you feel comfortable talking about the tough "stuff." I have worked with clients of all ages in navigating through life's challenges.
Families have a uniquely complex dynamic. As a parent, connecting with kids can be a struggle and attempting to guide them can feel impossible. As a teen and young adult, sometimes you can't wait to be out on your own; for others the thought of the adult world is terrifying. No matter which of these situation you fall under, my job is to help you feel comfortable talking about the tough "stuff." I have worked with clients of all ages in navigating through life's challenges.
Susan Missad
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49525
Feelings, emotions or life events can throw you off balance and cause you distress. Working together in a collaborative, therapeutic relationship, it is possible to better understand yourself and to learn to cope with events that influence your life. I provide a validating and non-judgmental space for you to share your story. Together we can explore your strengths and challenges and determine how you want to move forward. I use an integrative approach to therapy, which allows me to individualize my treatment for each client.
Feelings, emotions or life events can throw you off balance and cause you distress. Working together in a collaborative, therapeutic relationship, it is possible to better understand yourself and to learn to cope with events that influence your life. I provide a validating and non-judgmental space for you to share your story. Together we can explore your strengths and challenges and determine how you want to move forward. I use an integrative approach to therapy, which allows me to individualize my treatment for each client.
Jacinta Glashower
Counselor, MA, LLC
Verified Verified
Rockford, MI 49341
Support, encouragement, and space to breathe. We all need these to get us through life. From the daily anxiety of tasks and relationships to deep trauma. It can feel suffocating. I would like to provide a safe place to heal and process. To hold onto hope when you are unable to have any. To lift you up in support of your goals for yourself and your relationships. I am ready to invest in you. My hope is for us to work together to identify what you need and to find ways to best meet those needs. I specialize in addressing depression, anxiety, relationship struggles, preparation for marriage, post-traumatic stress, and grief.
Support, encouragement, and space to breathe. We all need these to get us through life. From the daily anxiety of tasks and relationships to deep trauma. It can feel suffocating. I would like to provide a safe place to heal and process. To hold onto hope when you are unable to have any. To lift you up in support of your goals for yourself and your relationships. I am ready to invest in you. My hope is for us to work together to identify what you need and to find ways to best meet those needs. I specialize in addressing depression, anxiety, relationship struggles, preparation for marriage, post-traumatic stress, and grief.
Jerry Paredes
Marriage & Family Therapist, LMFT
Verified Verified
Rockford, MI 49341
Are you feeling overwhelmed, having relationship difficulties, or possibly trying to overcome an addiction? Contemplating whether or not therapy can help? Let me say, this is the moment to do something different in your life. Whether you feel that your relationship is stuck in the same repetitive pattern; or trying to overcome an addiction; or maybe having difficulties in day-to-day life due to prior traumatic experiences. I can help you gain a better understanding of not only how trauma impacts our daily functioning; but how relationships work, and how problems can be resolved in even the most challenging situations.
Are you feeling overwhelmed, having relationship difficulties, or possibly trying to overcome an addiction? Contemplating whether or not therapy can help? Let me say, this is the moment to do something different in your life. Whether you feel that your relationship is stuck in the same repetitive pattern; or trying to overcome an addiction; or maybe having difficulties in day-to-day life due to prior traumatic experiences. I can help you gain a better understanding of not only how trauma impacts our daily functioning; but how relationships work, and how problems can be resolved in even the most challenging situations.
Hannah Webb
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Rockford, MI 49341 (Online Only)
Every person has a story to tell. I am here to listen. As a licensed Clinical Social Worker, I am here to serve you and help you on a journey to find yourself. I believe every person is unique and it is my hope to help you better understand what makes you, you. I specialize in working with adolescents and young adults.
Every person has a story to tell. I am here to listen. As a licensed Clinical Social Worker, I am here to serve you and help you on a journey to find yourself. I believe every person is unique and it is my hope to help you better understand what makes you, you. I specialize in working with adolescents and young adults.
Jacob Wilhelm
Licensed Professional Counselor, MEd, LPC
Verified Verified
Rockford, MI 49341
Life can feel big, daunting, isolating and alone. I want to help undo that aloneness. Together we will explore those deeper feelings and thoughts that drive those struggles and then create new experiences that will strengthen you in the deepest parts of who you are.
Life can feel big, daunting, isolating and alone. I want to help undo that aloneness. Together we will explore those deeper feelings and thoughts that drive those struggles and then create new experiences that will strengthen you in the deepest parts of who you are.
Online Therapists
Miranda Ward
Marriage & Family Therapist, LMFT, LLPC
Verified Verified
3 Endorsed
Grand Rapids, MI 49503
Waitlist for new clients
I have additional training in Emotionally Focused Therapy and the Gottman method to help explore how family systems impact what we are seeking from our relationships.
It can be difficult to begin the process of therapy. I am honored to support couples, families and individuals who want to begin to do that work. I offer a relational space that focuses on feeling safe and understood. My approach is from a family systems lens with somatic influences. It is the focus of my work to support the repair of broken relationships with others and one self through emotional exploration. Areas of interest include but are not limited to family and couple relationships, sexual intimacy, non-traditional families, addiction, high conflict, the family court system, play therapy and more.
I have additional training in Emotionally Focused Therapy and the Gottman method to help explore how family systems impact what we are seeking from our relationships.
It can be difficult to begin the process of therapy. I am honored to support couples, families and individuals who want to begin to do that work. I offer a relational space that focuses on feeling safe and understood. My approach is from a family systems lens with somatic influences. It is the focus of my work to support the repair of broken relationships with others and one self through emotional exploration. Areas of interest include but are not limited to family and couple relationships, sexual intimacy, non-traditional families, addiction, high conflict, the family court system, play therapy and more.
Holli Slater
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Kalamazoo, MI 49008 (Online Only)
Waitlist for new clients
I use client centered approaches with counseling techniques including EMDR, Person-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Gottman Method, and Psychoeducation.
Whether you are experiencing mental health issues, challenges that are overwhelming, or just need someone to talk with, I am here to support and be a person standing next to you through whatever challenges you may face by providing a safe, compassionate, and judgment-free environment. Experiencing anxiety, depression, PTSD, relationship conflict, family conflict, addiction, trauma, and mental health disorders can be hard to handle on your own. I am here to assist in creating a better understanding of yourself and accomplish the goals you want within your life and treatment.
I use client centered approaches with counseling techniques including EMDR, Person-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Gottman Method, and Psychoeducation.
Whether you are experiencing mental health issues, challenges that are overwhelming, or just need someone to talk with, I am here to support and be a person standing next to you through whatever challenges you may face by providing a safe, compassionate, and judgment-free environment. Experiencing anxiety, depression, PTSD, relationship conflict, family conflict, addiction, trauma, and mental health disorders can be hard to handle on your own. I am here to assist in creating a better understanding of yourself and accomplish the goals you want within your life and treatment.
Sheila D Wilkinson
Counselor, MA, LPC, FLE
Verified Verified
3 Endorsed
Norton Shores, MI 49441
Life can be difficult at times and often we struggle to navigate those challenging times. Marriage and trauma difficulties, in particular, can be very personal and often leave us feeling extremely confused and lonely. As a therapist I use the Gottman Method Therapy and Emotion Focused Therapy to assist couples. I work with my clients to identify a specific cycle of conflict, identify and express personal longings, increase level of intimacy, and put trust/commitment back into relationships. I also use EMDR, and Cognitive Behavioral Therapy to explore, educate and empower those with trauma and each person I come in contact with.
Life can be difficult at times and often we struggle to navigate those challenging times. Marriage and trauma difficulties, in particular, can be very personal and often leave us feeling extremely confused and lonely. As a therapist I use the Gottman Method Therapy and Emotion Focused Therapy to assist couples. I work with my clients to identify a specific cycle of conflict, identify and express personal longings, increase level of intimacy, and put trust/commitment back into relationships. I also use EMDR, and Cognitive Behavioral Therapy to explore, educate and empower those with trauma and each person I come in contact with.
See more therapy options for Sparta
Nearby Gottman Method Therapists Searches for Sparta
- Ada
- Allendale
- Byron Center
- Cascade
- East Grand Rapids
- Grand Rapids
- Grandville
- Hudsonville
- Jenison
- Rockford
- Spring Lake
- Wyoming
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.