Therapists in New Haven, MI

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Photo of Melissa Kelch, Counselor in New Haven, MI
Melissa Kelch
Counselor, MA, LPC
Verified Verified
2 Endorsed
Chesterfield, MI 48047
Waitlist for new clients
Everyday is a new challenge that may bring new struggles. These struggles can prevent us from enjoying our lives to the fullest. Each person faces their own individual mountains to climb or hurdles to jump. If you need assistance with conquering those obstacles, I can help.
Everyday is a new challenge that may bring new struggles. These struggles can prevent us from enjoying our lives to the fullest. Each person faces their own individual mountains to climb or hurdles to jump. If you need assistance with conquering those obstacles, I can help.
(586) 846-4835 View (586) 846-4835
Photo of Great Lakes Psychology Group - Clinton Township, Psychologist in New Haven, MI
Great Lakes Psychology Group - Clinton Township
Psychologist
Verified Verified
Clinton Township, MI 48036
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
(248) 247-7816 View (248) 247-7816
Photo of Roberta Wolschon, Counselor in New Haven, MI
Roberta Wolschon
Counselor, MA, LPC, NCC
Not Verified Not Verified
3 Endorsed
Ira, MI 48023
Sometimes we find we are walking in a fog, worry, feel alone, confused, and can't function. Thoughts consume our time and energy. We wonder, what is happening to me? Why am I so different? You must not be alone in times like this. Seek understanding for what you are experiencing. Through your past and present life experiences, perceptions are formed of yourself and of others and become your "learned history". My person-centered treatment focus assists you to re-narrate learned history and develop new awareness, which support growth with improved functioning in your life today with a manageable future.
Sometimes we find we are walking in a fog, worry, feel alone, confused, and can't function. Thoughts consume our time and energy. We wonder, what is happening to me? Why am I so different? You must not be alone in times like this. Seek understanding for what you are experiencing. Through your past and present life experiences, perceptions are formed of yourself and of others and become your "learned history". My person-centered treatment focus assists you to re-narrate learned history and develop new awareness, which support growth with improved functioning in your life today with a manageable future.
(586) 991-3786 View (586) 991-3786
Photo of The Holding Space Counseling and Wellness, LLC, Licensed Professional Counselor in New Haven, MI
The Holding Space Counseling and Wellness, LLC
Licensed Professional Counselor, MA, LPC, NCC, PMH-C
Verified Verified
1 Endorsed
Macomb, MI 48042
Immediate Openings! Being a parent is hard. We understand the unique challenges that parent's face as they adapt to new roles. We specialize in perinatal and women's issues, utilizing a Holistic/Integrative approach to counseling. We provide empathetic care for clients, based on their individual needs. You will feel safe in an environment that will foster exploration and growth. Helping others to live a happy and healthy life is our true passion.
Immediate Openings! Being a parent is hard. We understand the unique challenges that parent's face as they adapt to new roles. We specialize in perinatal and women's issues, utilizing a Holistic/Integrative approach to counseling. We provide empathetic care for clients, based on their individual needs. You will feel safe in an environment that will foster exploration and growth. Helping others to live a happy and healthy life is our true passion.
(906) 368-4549 View (906) 368-4549
Photo of Deanne M Honeycutt, Counselor in New Haven, MI
Deanne M Honeycutt
Counselor, MA, LLPC, NCC
Verified Verified
Macomb, MI 48042
Life is filled with ups and downs, success and stress, triumphs and tragedy. Emotional pain and psychological distress manifests itself differently for everyone. My purpose is to help you overcome these obstacles and start living a more authentic, healthy, and fulfilling life. My goal is to help you thrive and grow while attaining your short and long-term goals. I am committed to helping you through the therapeutic process professionally, and with confidentiality and sensitivity.
Life is filled with ups and downs, success and stress, triumphs and tragedy. Emotional pain and psychological distress manifests itself differently for everyone. My purpose is to help you overcome these obstacles and start living a more authentic, healthy, and fulfilling life. My goal is to help you thrive and grow while attaining your short and long-term goals. I am committed to helping you through the therapeutic process professionally, and with confidentiality and sensitivity.
(586) 238-3399 View (586) 238-3399
Photo of Grace Counseling of Chesterfield, Counselor in New Haven, MI
Grace Counseling of Chesterfield
Counselor, MA, LPC, NCC, ACS
Verified Verified
6 Endorsed
Chesterfield, MI 48047
I am known for my warm and calming presence. Empathy and compassion provide clients with a sense of being heard and understood. Wisdom, and a practical approach, help clients deal effectively and confidently with the various life issues they are facing.
I am known for my warm and calming presence. Empathy and compassion provide clients with a sense of being heard and understood. Wisdom, and a practical approach, help clients deal effectively and confidently with the various life issues they are facing.
(586) 646-8565 View (586) 646-8565
Photo of Randy Neary, Pre-Licensed Professional in New Haven, MI
Randy Neary
Pre-Licensed Professional, MACP, LLPC
Verified Verified
8 Endorsed
Macomb, MI 48042
Has life come to a halt? Are you engulfed in a depression that you can not get out of? Are you overwhelmed with anxiety? Do you feel your marriage is in serious trouble? These are all real issues that many people face. My work with clients is to help them find Hope in the storm's of life, either external or internal. Let us work together to not just survive but thrive. No matter what the situation ,there is hope.
Has life come to a halt? Are you engulfed in a depression that you can not get out of? Are you overwhelmed with anxiety? Do you feel your marriage is in serious trouble? These are all real issues that many people face. My work with clients is to help them find Hope in the storm's of life, either external or internal. Let us work together to not just survive but thrive. No matter what the situation ,there is hope.
(586) 788-0460 View (586) 788-0460
Photo of Joseph Bommarito, Licensed Professional Counselor in New Haven, MI
Joseph Bommarito
Licensed Professional Counselor, MA, LPC
Verified Verified
Chesterfield, MI 48051
I specialize with working with adults who struggle with depression, anxiety, anger issues, poor self esteem, and many other issues. I can help clients to meet their full potential and learn to cope with life's obstacles and stressful situations. Through the course of therapy we will build a positive relationship where we will explore your dreams and desires and will talk about how you will achieve these things. I also focus on depressive and anxiety symptoms, among other issues, and how to cope with life's stressors.
I specialize with working with adults who struggle with depression, anxiety, anger issues, poor self esteem, and many other issues. I can help clients to meet their full potential and learn to cope with life's obstacles and stressful situations. Through the course of therapy we will build a positive relationship where we will explore your dreams and desires and will talk about how you will achieve these things. I also focus on depressive and anxiety symptoms, among other issues, and how to cope with life's stressors.
(586) 436-3632 View (586) 436-3632

Online Therapists

Photo of Sara Knutson, Licensed Professional Counselor in New Haven, MI
Sara Knutson
Licensed Professional Counselor, LPC
Verified Verified
Midland, MI 48640  (Online Only)
I use the following therapies to inform my approach: Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and The Gottman Method.
I am a Licensed Professional Counselor who provides counseling services to adults (18+) and couples. I specialize in the treatment of anxiety, depression, borderline personality disorder, trauma, and marriage/relationship concerns. I focus on providing a supportive environment where you can explore your concerns, develop goals, learn skills, and discover strengths and resources as you move along your path to self-discovery. I believe that the therapeutic relationship can be a vehicle for change; therefore, I place great value on working from a place of compassion, authenticity, and collaboration.
I use the following therapies to inform my approach: Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and The Gottman Method.
I am a Licensed Professional Counselor who provides counseling services to adults (18+) and couples. I specialize in the treatment of anxiety, depression, borderline personality disorder, trauma, and marriage/relationship concerns. I focus on providing a supportive environment where you can explore your concerns, develop goals, learn skills, and discover strengths and resources as you move along your path to self-discovery. I believe that the therapeutic relationship can be a vehicle for change; therefore, I place great value on working from a place of compassion, authenticity, and collaboration.
View
Photo of Lisa Olinger: Aasect Certified Sex Therapist, Clinical Social Work/Therapist in New Haven, MI
Lisa Olinger: Aasect Certified Sex Therapist
Clinical Social Work/Therapist, LSMSW-C, MA, CST
Verified Verified
12 Endorsed
Ann Arbor, MI 48103  (Online Only)
Offering a holistic approach, I am an AASECT certified sex therapist trained in the Gottman Method of couples therapy and EMDR for trauma.
2 openings available for new clients! Many people are in their heads rather than in their body during intimacy. You may be thinking about things so much that you can’t enjoy pleasure in the moment. Maybe you are thinking about your performance or playing mental gymnastics during intimacy taking away from your pleasure and connection. 

Previous trauma can also stand in the way of enjoyment and bring unexpected pain. 

Maybe you lack desire and have a low libido, wishing you enjoyed intimacy as much as your partner does. Everyone deserves pleasure and connection and you are not alone.
Offering a holistic approach, I am an AASECT certified sex therapist trained in the Gottman Method of couples therapy and EMDR for trauma.
2 openings available for new clients! Many people are in their heads rather than in their body during intimacy. You may be thinking about things so much that you can’t enjoy pleasure in the moment. Maybe you are thinking about your performance or playing mental gymnastics during intimacy taking away from your pleasure and connection. 

Previous trauma can also stand in the way of enjoyment and bring unexpected pain. 

Maybe you lack desire and have a low libido, wishing you enjoyed intimacy as much as your partner does. Everyone deserves pleasure and connection and you are not alone.
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Photo of Linda Potter, Limited Licensed Psychologist in New Haven, MI
Linda Potter
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Northville, MI 48167
I use Level 3 Gottman Method Couples Therapy tools to achieve success in your relationships.
When we experience trauma or severe life stressors, it may feel like our lives are unraveling and out of control. My greatest passion is helping people re-establish their balance and sense of purpose.
I use Level 3 Gottman Method Couples Therapy tools to achieve success in your relationships.
When we experience trauma or severe life stressors, it may feel like our lives are unraveling and out of control. My greatest passion is helping people re-establish their balance and sense of purpose.
(248) 846-1678 View (248) 846-1678
Photo of Caitlyn Witek, Clinical Social Work/Therapist in New Haven, MI
Caitlyn Witek
Clinical Social Work/Therapist, LMSW, CCTP
Verified Verified
Southfield, MI 48076
I have additional certification in Marriage and Family therapy, The Gottman Method, CCTP (Certified Clinical Trauma Professional) and I'm an assessor for diagnosing prodromal syndromes of psychosis.
If you are seeking a therapist that will take a genuine interest in you with a non-judgmental approach then I may be the therapist for you. My experience includes young adults, adults, couples, infidelity, first-episode psychosis, severe and persistent mental illness, trauma, domestic violence, sexual abuse, substance abuse, pregnancy and post-partum issues, divorce and relationship issues. I am culturally/sexuality sensitive and accepting of all lifestyles, religions, and backgrounds. Working as a therapist is my passion so I will be committed to helping you through whatever you are struggling with. *TELEHEALTH AVAILABLE*
I have additional certification in Marriage and Family therapy, The Gottman Method, CCTP (Certified Clinical Trauma Professional) and I'm an assessor for diagnosing prodromal syndromes of psychosis.
If you are seeking a therapist that will take a genuine interest in you with a non-judgmental approach then I may be the therapist for you. My experience includes young adults, adults, couples, infidelity, first-episode psychosis, severe and persistent mental illness, trauma, domestic violence, sexual abuse, substance abuse, pregnancy and post-partum issues, divorce and relationship issues. I am culturally/sexuality sensitive and accepting of all lifestyles, religions, and backgrounds. Working as a therapist is my passion so I will be committed to helping you through whatever you are struggling with. *TELEHEALTH AVAILABLE*
(248) 534-1215 View (248) 534-1215
Photo of Starr Golembiewski, Marriage & Family Therapist in New Haven, MI
Starr Golembiewski
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Okemos, MI 48864
Waitlist for new clients
I have extensive training in the Gottman Method and Emotionally-Focused Therapy for Couples to address affairs, trauma and lack of intimacy in marriage.
Are you frustrated with just surviving when what you really want is to thrive? Maybe for you thriving means having healthy relationships. Or maybe you want to feel more confident, and able to identify and express values to live a more authentic life. Perhaps it's time to re-write narratives formed from childhood abuse or other traumatic event(s). My goal is to create a safe environment where you feel heard, and your problems understood, so we can begin the process of helping you live your best life. I serve individuals, couples and families with a strengths-based, mindful, emotionally-focused approach that empowers change.
I have extensive training in the Gottman Method and Emotionally-Focused Therapy for Couples to address affairs, trauma and lack of intimacy in marriage.
Are you frustrated with just surviving when what you really want is to thrive? Maybe for you thriving means having healthy relationships. Or maybe you want to feel more confident, and able to identify and express values to live a more authentic life. Perhaps it's time to re-write narratives formed from childhood abuse or other traumatic event(s). My goal is to create a safe environment where you feel heard, and your problems understood, so we can begin the process of helping you live your best life. I serve individuals, couples and families with a strengths-based, mindful, emotionally-focused approach that empowers change.
(517) 940-8300 View (517) 940-8300
Photo of Alesha Biggs, Licensed Professional Counselor in New Haven, MI
Alesha Biggs
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Harper Woods, MI 48225
I am also Gottman Method Couples Therapy (Level 1) trained and certified.
I am excited that you have decided to begin your Self Care Journey and/or work towards Strengthening your Relationships. Today is the perfect day to take control of your life. It is a great time to heal old wounds of Hurt, Guilt, and Disappointment. Let’s challenge negative thinking patterns, beliefs, and experiences by developing Healthy Coping Mechanisms. I want to help guide you in dissolving past and present pains by promoting hope throughout our therapeutic journey. We can work collaboratively to achieve Mental Wellness, Gratitude, and Peace of Mind.
I am also Gottman Method Couples Therapy (Level 1) trained and certified.
I am excited that you have decided to begin your Self Care Journey and/or work towards Strengthening your Relationships. Today is the perfect day to take control of your life. It is a great time to heal old wounds of Hurt, Guilt, and Disappointment. Let’s challenge negative thinking patterns, beliefs, and experiences by developing Healthy Coping Mechanisms. I want to help guide you in dissolving past and present pains by promoting hope throughout our therapeutic journey. We can work collaboratively to achieve Mental Wellness, Gratitude, and Peace of Mind.
(586) 474-4403 View (586) 474-4403
Photo of Veronica Thomas, Limited Licensed Psychologist in New Haven, MI
Veronica Thomas
Limited Licensed Psychologist, MA, LLP, EMDR
Verified Verified
2 Endorsed
Brighton, MI 48116
I have specialty training in Trauma (EMDR), Complex Grief, Gottman Method Couples therapy, Chronic & Social Anxiety and Spiritual First Aid.
I am passionate about aiding others in finding hope among the confusion and chaos of everyday life. My desire for you is that we can work together to find that HOPE for you in your situation. In my 10+ years of clinical experience I have found that meeting people where they are at, having a listening ear and teaching some essential skills will help us begin and build momentum in your healing process. I'm passionate about addressing a spectrum of traumas, restoration in broken family dynamics, rebuilding marriages, coming alongside adolescents and targeting the root of the distress you are experiencing. You are capable of doing this!
I have specialty training in Trauma (EMDR), Complex Grief, Gottman Method Couples therapy, Chronic & Social Anxiety and Spiritual First Aid.
I am passionate about aiding others in finding hope among the confusion and chaos of everyday life. My desire for you is that we can work together to find that HOPE for you in your situation. In my 10+ years of clinical experience I have found that meeting people where they are at, having a listening ear and teaching some essential skills will help us begin and build momentum in your healing process. I'm passionate about addressing a spectrum of traumas, restoration in broken family dynamics, rebuilding marriages, coming alongside adolescents and targeting the root of the distress you are experiencing. You are capable of doing this!
(734) 629-4368 View (734) 629-4368
Photo of Ciara Braun - Certified Sex Therapist, Counselor in New Haven, MI
Ciara Braun - Certified Sex Therapist
Counselor, MA, LPC, NCC, CST
Verified Verified
12 Endorsed
Birmingham, MI 48009  (Online Only)
I am an AASECT certified sex therapist with extra training in EFT, Gottman Method, NVC for couples and ENM partners.
I specialize in romantic relationship concerns including intimacy, infidelity, desire & sex therapy for individuals or partners with a focus on rebuilding connection, communication, and conflict skills. My treatment approach is based on Emotionally Focused Therapy (EFT). This includes exploring self-talk, relationships, and attachment patterns to help you better understand yourself and achieve your goals. I focus on educating the client, utilizing your strengths and providing techniques to overcome conflicts. My goal is not to diagnose you but to improve your life and your relationships to manage future concerns independently.
I am an AASECT certified sex therapist with extra training in EFT, Gottman Method, NVC for couples and ENM partners.
I specialize in romantic relationship concerns including intimacy, infidelity, desire & sex therapy for individuals or partners with a focus on rebuilding connection, communication, and conflict skills. My treatment approach is based on Emotionally Focused Therapy (EFT). This includes exploring self-talk, relationships, and attachment patterns to help you better understand yourself and achieve your goals. I focus on educating the client, utilizing your strengths and providing techniques to overcome conflicts. My goal is not to diagnose you but to improve your life and your relationships to manage future concerns independently.
(586) 200-6117 View (586) 200-6117
Photo of Natasha Wippel, Marriage & Family Therapist in New Haven, MI
Natasha Wippel
Marriage & Family Therapist, LMFT
Verified Verified
Haslett, MI 48840
She is a Prepare/Enrich Facilitator, Bringing Home Baby Educator, has received advanced training in the Gottman Method and EFT, and has advanced training in working with trauma.
Are you looking for a healing & supportive space to explore and process struggles in your past or present? Are you considering how to enhance your life or your relationships? At Partnered Paths, our goal is to support individuals and couples in building hope for your next steps regardless of where you are at in your current journey. This involves thoroughly assessing the issues a client would like to work on, collaborating on goals, and designing a treatment plan that considers the uniqueness of each client and also current research. Most importantly, it involves building a strong, safe relationship between therapist & clients.
She is a Prepare/Enrich Facilitator, Bringing Home Baby Educator, has received advanced training in the Gottman Method and EFT, and has advanced training in working with trauma.
Are you looking for a healing & supportive space to explore and process struggles in your past or present? Are you considering how to enhance your life or your relationships? At Partnered Paths, our goal is to support individuals and couples in building hope for your next steps regardless of where you are at in your current journey. This involves thoroughly assessing the issues a client would like to work on, collaborating on goals, and designing a treatment plan that considers the uniqueness of each client and also current research. Most importantly, it involves building a strong, safe relationship between therapist & clients.
(517) 300-9789 View (517) 300-9789
Photo of Charlene Cloutier-Spiewla, Clinical Social Work/Therapist in New Haven, MI
Charlene Cloutier-Spiewla
Clinical Social Work/Therapist, LMSW
Verified Verified
South Lyon, MI 48178  (Online Only)
Treatment Approaches: Emotion Focused Therapy (EFT), Gottman Method Couples Therapy, Trauma Focused, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, Attachment-based, Culturally-Sensitive, Family Systems, Interpersonal, Psychodynamic, .
Change is possible. Every person deserves the right to a fulfilling life. A life in which their needs are met, they feel safe, secure, and they are able to work towards meeting their full potential. I believe that the foundation of successful therapy is a safe and trusting environment. This is facilitated by creating a relationship built on trust, compassion and communication. My approach to therapy is eclectic, client centered, emotion focused, strength based and evidence based.
Treatment Approaches: Emotion Focused Therapy (EFT), Gottman Method Couples Therapy, Trauma Focused, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, Attachment-based, Culturally-Sensitive, Family Systems, Interpersonal, Psychodynamic, .
Change is possible. Every person deserves the right to a fulfilling life. A life in which their needs are met, they feel safe, secure, and they are able to work towards meeting their full potential. I believe that the foundation of successful therapy is a safe and trusting environment. This is facilitated by creating a relationship built on trust, compassion and communication. My approach to therapy is eclectic, client centered, emotion focused, strength based and evidence based.
(248) 617-2099 View (248) 617-2099
Photo of Crystal Smith, Licensed Professional Counselor in New Haven, MI
Crystal Smith
Licensed Professional Counselor, LPC
Verified Verified
Sterling Heights, MI 48314  (Online Only)
Crystal has also completed the Level 1 Training in Gottman Method Couples Therapy.
Crystal is a Licensed Professional Counselor with over 15 years in the mental health field working with clients to improve life satisfaction. She specializes in treating adults and children who are struggling with depression, anxiety, Post-Traumatic Stress Disorder, trauma, abuse, neglect, relationship difficulties, adjustment issues, grief and loss, parenting support, and substance use disorders. Crystal has a Master’s Degree in Counseling with an advanced specialization in treating children and adolescents from Oakland University in Rochester, Michigan.
Crystal has also completed the Level 1 Training in Gottman Method Couples Therapy.
Crystal is a Licensed Professional Counselor with over 15 years in the mental health field working with clients to improve life satisfaction. She specializes in treating adults and children who are struggling with depression, anxiety, Post-Traumatic Stress Disorder, trauma, abuse, neglect, relationship difficulties, adjustment issues, grief and loss, parenting support, and substance use disorders. Crystal has a Master’s Degree in Counseling with an advanced specialization in treating children and adolescents from Oakland University in Rochester, Michigan.
(586) 217-3702 View (586) 217-3702
Photo of Inner Dawn LLC, Clinical Social Work/Therapist in New Haven, MI
Inner Dawn LLC
Clinical Social Work/Therapist, LCSW, LMSW, BA
Verified Verified
Onsted, MI 49265
The Gottman method is utilized with couples.
Are you struggling? I passionately believe that the therapeutic relationship can promote positive long lasting changes. Change for individuals, couples and families comes through learning and practicing skills that guide them on the path towards emotionally intelligent relationships, overcoming self-defeating attitudes and discovering how exhilarating life experiences can be. My focus is to help individuals, couples and families heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral, comfortable, and safe space, listening to your concerns, and customizing a treatment plan to meet your needs.
The Gottman method is utilized with couples.
Are you struggling? I passionately believe that the therapeutic relationship can promote positive long lasting changes. Change for individuals, couples and families comes through learning and practicing skills that guide them on the path towards emotionally intelligent relationships, overcoming self-defeating attitudes and discovering how exhilarating life experiences can be. My focus is to help individuals, couples and families heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral, comfortable, and safe space, listening to your concerns, and customizing a treatment plan to meet your needs.
(517) 628-4083 View (517) 628-4083

See more therapy options for New Haven


Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.