Gottman Method Therapists in Downtown, Boston, MA

Photo of Kassandra Hodges, Marriage & Family Therapist in Downtown, Boston, MA
Kassandra Hodges
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Downtown, Boston, MA 02110
Her toolkit includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, Motivational Interviewing, Family Systems Therapy, Mindfulness techniques.
Kassandra Hodges, LMFT, is a dedicated therapist and graduate of Salem State University. Fluent in both English and Spanish, she is committed to providing comprehensive mental health services to individuals, couples, and families. With a wealth of experience working with clients of all ages, Kassandra specializes in addressing a wide range of concerns, including anxiety, cultural or racial issues, women’s issues, PTSD, relationship difficulties, personality disorders, and addictions.
Her toolkit includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, Motivational Interviewing, Family Systems Therapy, Mindfulness techniques.
Kassandra Hodges, LMFT, is a dedicated therapist and graduate of Salem State University. Fluent in both English and Spanish, she is committed to providing comprehensive mental health services to individuals, couples, and families. With a wealth of experience working with clients of all ages, Kassandra specializes in addressing a wide range of concerns, including anxiety, cultural or racial issues, women’s issues, PTSD, relationship difficulties, personality disorders, and addictions.
(617) 765-2584 View (617) 765-2584
Photo of Jessica Lipschitz, Psychologist in Downtown, Boston, MA
Jessica Lipschitz
Psychologist, PhD
Verified Verified
Downtown, Boston, MA 02110
I am currently taking new patients. I am a clinical psychologist and Assistant Professor at Brigham and Women's Hospital / Harvard Medical School. In my private practice, I work with clients on relationship/intimacy concerns, anxiety, stress, depression and PTSD. I utilize evidence-based treatments such as Cognitive Behavioral Therapy (CBT), the Gottman Method, Integrative Behavioral Couple Therapy (IBCT), and Acceptance and Commitment therapy (ACT).
I am currently taking new patients. I am a clinical psychologist and Assistant Professor at Brigham and Women's Hospital / Harvard Medical School. In my private practice, I work with clients on relationship/intimacy concerns, anxiety, stress, depression and PTSD. I utilize evidence-based treatments such as Cognitive Behavioral Therapy (CBT), the Gottman Method, Integrative Behavioral Couple Therapy (IBCT), and Acceptance and Commitment therapy (ACT).
(617) 286-6576 View (617) 286-6576
Photo of Dr. Thomas Michaels, Licensed Professional Counselor in Downtown, Boston, MA
Dr. Thomas Michaels
Licensed Professional Counselor, PsyD, LPC, LCDC, LMHC, LCMHC
Verified Verified
Downtown, Boston, MA 02109  (Online Only)
Working with couples I use an 8-10 week Gottman Method approach to methodically provide you with skills to improve your relationship, communicate more efficiently, and improve intimacy.
Now Taking Telehealth Referrals in MA and TX. So, in your relationship…Do you and your partner find yourselves circling back to the same issues when you fight? Do you not feel heard or seen? Are you unsure if this is the person for you long term? By Yourself…Does your anger, sadness, or anxiety prevent you from living your best life? If any of these situations describe you, I can help.
Working with couples I use an 8-10 week Gottman Method approach to methodically provide you with skills to improve your relationship, communicate more efficiently, and improve intimacy.
Now Taking Telehealth Referrals in MA and TX. So, in your relationship…Do you and your partner find yourselves circling back to the same issues when you fight? Do you not feel heard or seen? Are you unsure if this is the person for you long term? By Yourself…Does your anger, sadness, or anxiety prevent you from living your best life? If any of these situations describe you, I can help.
(507) 509-2248 View (507) 509-2248
Photo of Christina Atanasova, Clinical Social Work/Therapist in Downtown, Boston, MA
Christina Atanasova
Clinical Social Work/Therapist, LICSW, MSW, MS
Verified Verified
1 Endorsed
Downtown, Boston, MA 02101
When I work with couples, I use Emotionally Focused Couples Therapy and The Gottman Method as the primary modality/intervention.
Currently accepting new clients and telehealth only. I work with individuals and couples. My therapeutic approach is individualized for each client based on individual needs and goals- it ranges from insight based- psychodynamic to teaching concrete skills to support yourself and make change. I utilize a variety of different therapeutic modalities including EFT (Emotionally Focused Couples Therapy), CBT (Cognitive Behavioral Therapy), motivational interviewing, strengths-based, solution-focused, DBT (Dialectical Behavioral Therapy), and mindfulness.
When I work with couples, I use Emotionally Focused Couples Therapy and The Gottman Method as the primary modality/intervention.
Currently accepting new clients and telehealth only. I work with individuals and couples. My therapeutic approach is individualized for each client based on individual needs and goals- it ranges from insight based- psychodynamic to teaching concrete skills to support yourself and make change. I utilize a variety of different therapeutic modalities including EFT (Emotionally Focused Couples Therapy), CBT (Cognitive Behavioral Therapy), motivational interviewing, strengths-based, solution-focused, DBT (Dialectical Behavioral Therapy), and mindfulness.
(508) 257-7180 View (508) 257-7180
Photo of Julia Hanlon, Pre-Licensed Professional in Downtown, Boston, MA
Julia Hanlon
Pre-Licensed Professional, MA
Verified Verified
4 Endorsed
Downtown, Boston, MA 02101  (Online Only)
Julia completed Level 1 and Level 2 Training in Gottman Method Couples Therapy and incorporates this approach in her work with couples.
Accepting new clients! Julia specializes in treating eating disorders, trauma, relationship concerns, and anxiety. She works with adults 18+ and couples. Julia is a Health at Every Size (HAES) provider and feels passionate about creating a safe place for people of all backgrounds and identities. Julia’s holistic approach is focused on helping you access your mind-body connection through mindfulness, movement, and self reflection. She has a special interest in treating couples!
Julia completed Level 1 and Level 2 Training in Gottman Method Couples Therapy and incorporates this approach in her work with couples.
Accepting new clients! Julia specializes in treating eating disorders, trauma, relationship concerns, and anxiety. She works with adults 18+ and couples. Julia is a Health at Every Size (HAES) provider and feels passionate about creating a safe place for people of all backgrounds and identities. Julia’s holistic approach is focused on helping you access your mind-body connection through mindfulness, movement, and self reflection. She has a special interest in treating couples!
(339) 293-0054 View (339) 293-0054
Photo of Connie Ahlstrom, Clinical Social Work/Therapist in Downtown, Boston, MA
Connie Ahlstrom
Clinical Social Work/Therapist, LICSW
Verified Verified
Downtown, Boston, MA 02106
I use techniques from the Gottman Method, as well as draw from my background in DBT and CBT training.
Finding the right therapist can be difficult, but once we get started you will see changes in your life as you learn new tools and perspectives to manage anxiety and increase self esteem. I have many years of experience resolving long-term depression, anxiety, social isolation, phobias, intrusive thoughts, low confidence and difficulty with decision making. I help couples who have issues with trust, communication & conflict resolution. My clients are people who have reached high levels of success in many areas of their life, but still feel that something is holding them back from living their best life.
I use techniques from the Gottman Method, as well as draw from my background in DBT and CBT training.
Finding the right therapist can be difficult, but once we get started you will see changes in your life as you learn new tools and perspectives to manage anxiety and increase self esteem. I have many years of experience resolving long-term depression, anxiety, social isolation, phobias, intrusive thoughts, low confidence and difficulty with decision making. I help couples who have issues with trust, communication & conflict resolution. My clients are people who have reached high levels of success in many areas of their life, but still feel that something is holding them back from living their best life.
(617) 870-6238 View (617) 870-6238
Photo of Dawn Ramezany, Counselor in Downtown, Boston, MA
Dawn Ramezany
Counselor, LMHC
Verified Verified
Downtown, Boston, MA 02101  (Online Only)
My practice is dedicated to helping people discover themselves and their partners. The clients I work with know that I am your ally and confidant but at times will tell you some hard to hear ideas. This is collaborative work between you and me. If you feel you are in a place in your life to reach that next level of self development then I am the therapist for you.
My practice is dedicated to helping people discover themselves and their partners. The clients I work with know that I am your ally and confidant but at times will tell you some hard to hear ideas. This is collaborative work between you and me. If you feel you are in a place in your life to reach that next level of self development then I am the therapist for you.
(774) 224-8784 View (774) 224-8784
Photo of Guy R. Croteau, Clinical Social Work/Therapist in Downtown, Boston, MA
Guy R. Croteau
Clinical Social Work/Therapist, LICSW, CGP
Verified Verified
2 Endorsed
Downtown, Boston, MA 02110
Life is not what you expected? It’s not exciting? It’s not motivating! And it’s not what you wanted! Today you take the first step down a path toward finding out who you are and what barriers have gotten in the way. As your therapist, it will be my honor to help you forge your path with greater satisfaction and joy; help you discover and conquer your fears and anxieties that have challenged you. Together we find your own unique path that leads to a truer you. Call today! I look forward to speaking with you!
Life is not what you expected? It’s not exciting? It’s not motivating! And it’s not what you wanted! Today you take the first step down a path toward finding out who you are and what barriers have gotten in the way. As your therapist, it will be my honor to help you forge your path with greater satisfaction and joy; help you discover and conquer your fears and anxieties that have challenged you. Together we find your own unique path that leads to a truer you. Call today! I look forward to speaking with you!
(617) 208-4394 View (617) 208-4394
Photo of Melissa Spilman, Clinical Social Work/Therapist in Downtown, Boston, MA
Melissa Spilman
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Downtown, Boston, MA 02109  (Online Only)
Waitlist for new clients
Hi there! I provide therapy for couples and adult individuals. I specialize in relationship, attachment and parenting issues and perinatal mental health. My clients are curious about unhelpful patterns that seem to keep showing up in their life and relationships. Many times they are putting others before themselves, have trouble trusting, feel guilty about setting boundaries or have trouble communicating their needs AND getting them met. Together, we work to understand the “why’s” and then we continue our work to implement new skills and strategies to either break out of those cycles or find ways to work them in your favor.
Hi there! I provide therapy for couples and adult individuals. I specialize in relationship, attachment and parenting issues and perinatal mental health. My clients are curious about unhelpful patterns that seem to keep showing up in their life and relationships. Many times they are putting others before themselves, have trouble trusting, feel guilty about setting boundaries or have trouble communicating their needs AND getting them met. Together, we work to understand the “why’s” and then we continue our work to implement new skills and strategies to either break out of those cycles or find ways to work them in your favor.
(351) 247-8751 View (351) 247-8751
Photo of Devlin Jackson, Psychologist in Downtown, Boston, MA
Devlin Jackson
Psychologist, PhD
Verified Verified
2 Endorsed
Downtown, Boston, MA 02110
Welcome to my practice! I'm Dr. Devlin Jackson, a compassionate and dedicated clinical psychologist with a focus on supporting individuals of all ages through life's challenges. With a deep understanding of human behavior and emotions, I specialize in helping children, adolescents, and adults navigate anxiety, depression, trauma, life transitions, and learning differences, such as attention deficit disorder.
Welcome to my practice! I'm Dr. Devlin Jackson, a compassionate and dedicated clinical psychologist with a focus on supporting individuals of all ages through life's challenges. With a deep understanding of human behavior and emotions, I specialize in helping children, adolescents, and adults navigate anxiety, depression, trauma, life transitions, and learning differences, such as attention deficit disorder.
(978) 942-6464 View (978) 942-6464
Photo of Allyson Clemmons, Clinical Social Work/Therapist in Downtown, Boston, MA
Allyson Clemmons
Clinical Social Work/Therapist, LICSW
Verified Verified
Downtown, Boston, MA 02108  (Online Only)
Now Booking Couples Therapy Intensives..... The problems in your marriage have left you feeling hopeless, frustrated, and alone. Divorce is on the table because you don't think you can go on like this. You're disappointed with how the ongoing conflict, lack of trust, and resentment have changed your relationship and your view of your spouse. You're concerned about your children and how they are affected by the problems in your marriage. You and your spouse have tried talking things out in the past, but those conversations have gone in circles, or they've stopped altogether. You're ready for a professional to step in and help.
Now Booking Couples Therapy Intensives..... The problems in your marriage have left you feeling hopeless, frustrated, and alone. Divorce is on the table because you don't think you can go on like this. You're disappointed with how the ongoing conflict, lack of trust, and resentment have changed your relationship and your view of your spouse. You're concerned about your children and how they are affected by the problems in your marriage. You and your spouse have tried talking things out in the past, but those conversations have gone in circles, or they've stopped altogether. You're ready for a professional to step in and help.
(617) 741-5339 View (617) 741-5339
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Downtown, Boston, MA
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Downtown, Boston, MA 02110
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(617) 286-3207 View (617) 286-3207
Photo of Dr. Jonathan Wilson, Marriage & Family Therapist in Downtown, Boston, MA
Dr. Jonathan Wilson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Downtown, Boston, MA 02110  (Online Only)
The majority of my clients are looking for a therapist to help them work through a difficult stage of life, and I consider it an honor to be given that opportunity. I will provide a thorough assessment for you in our first session and set up a treatment plan together. I specialize in treating relationships, depression, anxiety, sexual disorders, trauma, and PTSD. I also have a great deal of experience working with those with Bipolar Disorder, personality disorders, sleep disorders, self-harm, and sex and pornography addiction. As an ally of the LGBT+ community, I work with individuals in any type of relationship.
The majority of my clients are looking for a therapist to help them work through a difficult stage of life, and I consider it an honor to be given that opportunity. I will provide a thorough assessment for you in our first session and set up a treatment plan together. I specialize in treating relationships, depression, anxiety, sexual disorders, trauma, and PTSD. I also have a great deal of experience working with those with Bipolar Disorder, personality disorders, sleep disorders, self-harm, and sex and pornography addiction. As an ally of the LGBT+ community, I work with individuals in any type of relationship.
(617) 766-1038 View (617) 766-1038
Photo of Sarah E. (Fink) Nehdi, Counselor in Downtown, Boston, MA
Sarah E. (Fink) Nehdi
Counselor, LMHC, NCC
Verified Verified
3 Endorsed
Downtown, Boston, MA 02110  (Online Only)
Life can be challenging, especially when feelings of pain, confusion, sadness, and anxiety seem to hold us back. If you are experiencing moments of feeling stuck or overwhelmed, know that you're not alone. Sometimes, receiving an external perspective and validation can help you better understand yourself and embrace that person confidently. I offer tools for empowerment, confidence, and peace.
Life can be challenging, especially when feelings of pain, confusion, sadness, and anxiety seem to hold us back. If you are experiencing moments of feeling stuck or overwhelmed, know that you're not alone. Sometimes, receiving an external perspective and validation can help you better understand yourself and embrace that person confidently. I offer tools for empowerment, confidence, and peace.
(857) 576-5227 x1 View (857) 576-5227 x1
Photo of Shifali Singh, Psychologist in Downtown, Boston, MA
Shifali Singh
Psychologist, PhD
Verified Verified
Downtown, Boston, MA 02110
Are you experiencing attention or memory issues, brain fog, or other cognitive-based difficulties? Are these impacting your relationships, job/career success, or self-esteem? I conduct neuropsychological evaluations through comprehensive testing, after which I provide tailored recommendations based on your own relative strengths and areas of needed improvement. I also regularly see people who are recovering from brain injury (TBI/concussions, head trauma, new-onset neurological diagnoses), who might be struggling with cognitive, emotional, and/or psychological recovery.
Are you experiencing attention or memory issues, brain fog, or other cognitive-based difficulties? Are these impacting your relationships, job/career success, or self-esteem? I conduct neuropsychological evaluations through comprehensive testing, after which I provide tailored recommendations based on your own relative strengths and areas of needed improvement. I also regularly see people who are recovering from brain injury (TBI/concussions, head trauma, new-onset neurological diagnoses), who might be struggling with cognitive, emotional, and/or psychological recovery.
(857) 663-7768 View (857) 663-7768
Photo of Kenneth Rogers, Counselor in Downtown, Boston, MA
Kenneth Rogers
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Downtown, Boston, MA 02110
These days many of us are inundated with concerns ranging from challenges in our work and personal lives to wider global issues that have all helped to illuminate the importance of good mental health. As a counselor whose work is rooted in Mindfulness Based Cognitive Behavioral Therapy and a solution focused approach I believe therapy can be a powerful tool to develop insight into our suffering, learn valuable coping methods and foster a perspective conducive to a happy and healthy life. I'm hopeful that together we can work to navigate the difficulties you face in a collaborative and thoughtful way.
These days many of us are inundated with concerns ranging from challenges in our work and personal lives to wider global issues that have all helped to illuminate the importance of good mental health. As a counselor whose work is rooted in Mindfulness Based Cognitive Behavioral Therapy and a solution focused approach I believe therapy can be a powerful tool to develop insight into our suffering, learn valuable coping methods and foster a perspective conducive to a happy and healthy life. I'm hopeful that together we can work to navigate the difficulties you face in a collaborative and thoughtful way.
(617) 379-1252 View (617) 379-1252
Photo of Jodi L. Coochise, Psychologist in Downtown, Boston, MA
Jodi L. Coochise
Psychologist, PhD
Verified Verified
Downtown, Boston, MA 02110
In my work as a therapist I seek to create an environment that is caring and supportive while allowing us to identify opportunities for growth and healing. My approach emphasizes skill-building, increasing insight and helping you to return to a life that is balanced, healthy and productive. I believe that with the right fit therapy can be rewarding and even life-changing. I work collaboratively with clients to reduce distress and emotional pain related to issues such as depression, anxiety, trauma and relationship concerns among others.
In my work as a therapist I seek to create an environment that is caring and supportive while allowing us to identify opportunities for growth and healing. My approach emphasizes skill-building, increasing insight and helping you to return to a life that is balanced, healthy and productive. I believe that with the right fit therapy can be rewarding and even life-changing. I work collaboratively with clients to reduce distress and emotional pain related to issues such as depression, anxiety, trauma and relationship concerns among others.
(617) 553-1450 View (617) 553-1450
Photo of Dr. Jeff J. Rocker in Downtown, Boston, MA
Dr. Jeff J. Rocker
PhD, NCC, LMHC, LPC
Verified Verified
1 Endorsed
Downtown, Boston, MA 02108
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(857) 574-4741 View (857) 574-4741
Photo of Abigail Eaves (Calon Wellness: Psychotherapy And Coaching), Counselor in Downtown, Boston, MA
Abigail Eaves (Calon Wellness: Psychotherapy And Coaching)
Counselor, PsyD, LMHC, LCPC
Verified Verified
Downtown, Boston, MA 02109
Whether you want to shift thinking patterns, heal from trauma, adapt behavior, or are seeking deeper insights into your relationships, therapy can be powerful and life-altering. As a Psychotherapist and Leadership Psychologist, I partner with my clients to help them work through challenges so that new possibilities can emerge. When individuals or couples recognize how they make sense of their lives, their past, and their thinking habits, they move closer to living the life they want. My practice is psychodynamic, drawing on tools from a variety of modalities, such as coaching, yoga, meditation, CBT, and narrative therapy.
Whether you want to shift thinking patterns, heal from trauma, adapt behavior, or are seeking deeper insights into your relationships, therapy can be powerful and life-altering. As a Psychotherapist and Leadership Psychologist, I partner with my clients to help them work through challenges so that new possibilities can emerge. When individuals or couples recognize how they make sense of their lives, their past, and their thinking habits, they move closer to living the life they want. My practice is psychodynamic, drawing on tools from a variety of modalities, such as coaching, yoga, meditation, CBT, and narrative therapy.
(617) 752-8513 View (617) 752-8513
Photo of Heather Shannon | Certified Sex Therapist, Counselor in Downtown, Boston, MA
Heather Shannon | Certified Sex Therapist
Counselor, LCPC, CST
Verified Verified
1 Endorsed
Downtown, Boston, MA 02108
Is there a disconnect between you & your partner(s) when it comes to your sex life? If so, please don't wait to get support! Because we're taught so little about sex, many of us shy away from the topic, but that just worsens things. Sex can start to feel like a chore and lack of sex can become the elephant in the room. It can even cause the end of your relationship if left unaddressed long enough. Before I became a sex therapist, I also found myself in this situation in my long-term relationship. But after 10,000 hours of coaching and counseling clients and becoming an AASECT certified sex therapist, I am confident I can help!
Is there a disconnect between you & your partner(s) when it comes to your sex life? If so, please don't wait to get support! Because we're taught so little about sex, many of us shy away from the topic, but that just worsens things. Sex can start to feel like a chore and lack of sex can become the elephant in the room. It can even cause the end of your relationship if left unaddressed long enough. Before I became a sex therapist, I also found myself in this situation in my long-term relationship. But after 10,000 hours of coaching and counseling clients and becoming an AASECT certified sex therapist, I am confident I can help!
(508) 545-9639 View (508) 545-9639

See more therapy options for Downtown, Boston

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.