Therapists in Colorado Springs, CO

In the context of relationship, we can experience heartache and disappointment. And it's in the context of relationship that we also experience growth, healing, and joy. I believe we are whole beings, made up of body, mind, and spirit. Whether you are struggling with anxiety and depression, experiencing broken trust and betrayal in your primary relationship, or looking to reclaim your voice through healthy boundaries, there is hope and healing for every area of your life. Are you ready to live with passion, and love with freedom? Are you ready to write the rest of your story? Call me today, and let's partner together!

Deciding to go to therapy is a big step that may cause you to feel nervous, vulnerable, and maybe even a bit overwhelmed. At this point you have probably tried many things to fix the problem, and you are unsure of what to try or where to go next. You are in the right place. Searching for a therapist can be difficult and it is important to find the right fit for you. I work with a variety of people with a variety of concerns utilizing systemic and relational therapies. I strive to create a safe, nonjudgmental environment of mutual respect and open communication.

Welcome to my page. It is so important to find a therapist you feel is a good fit for you! As a Licensed Marriage and Family Therapist, relationships are my bread and butter. I work with adolescents, adults, families, and couples to identify what is and isn't working in relationships, so you can practice setting boundaries, communicating needs, and living in accordance with your values. Looking at our environment helps us identify what we can control to reduce anxiety, depression, and trauma symptoms. I am trained in EMDR, ACT, and Gottman Method Couples Therapy. Note for clients in WA: I am only paneled with Aetna and Cigna in WA.

Discovery of emotional or physical affair, unwanted pornography use, sex addiction, substance use, financial secrecy, or emotional or health related betrayaI is life altering. As a certified Betrayal Trauma Recovery therapist, we'll work together in gaining a clear understanding of betrayal's impact. I'm passionate about assisting you in empowerment through strategic, consistent skills crucial in navigating the complexities of life.

Unhappy? Dealing with personal, relationship, or sexual problems? I can help. I provide counseling with the goal of improving personal understanding so you can be more fully intimate with those around you, both emotionally and physically. Those experiencing concerns with relationship conflict, sexual issues, mismatched desire, mental health, infidelity, addictions, parenting, among many other concerns, will find help with me. I am passionate about what I do. I want to make sure you feel progress as soon as possible in an open, nonjudgmental environment. Let's work together to get you where you want to be.

Do you feel disconnected from your loved ones? Do you wonder if you are parenting "the right way"? Does every conversation seem to devolve into conflict? If so, you aren't alone. Families and couples everywhere struggle with these same issues. As a specialist in relationship counseling, my focus in family and couples therapy is to help you discover the emotional gaps between you and your loved ones and build lasting bridges of understanding and empathy for each other. Through this process, you will learn how to repair emotional wounds and find happiness in your relationships.

Do you find talks with your partner turn to fights? Does frustration surface when you need to discuss important topics? You are not alone. Many couples struggle with communicating effectively and understanding each other. Every argument is a conversation you need to have. It is not too late to have the fulfilling relationship you have always wanted.

Are you struggling to find your place or purpose within society or in life in general? Are you ready to work on your relationship? Perhaps you are ready to break free from those social norms and are hoping to build your own confident identity? Maybe you are ready to break from the generational or multigenerational trauma that has been normalized in your life? Yamel can help you heal from the effects of various traumas in a culturally-competent, affirming manner. As a first generation Latina in her family, she is well versed in the struggles and difficulties of finding your voice and reclaiming or reconstructing your identity or life

Evidenced- based treatments are offered for couples, families, children and adults. Marriage and relationship work are used following the Gottman Method. EMDR integrated with Mindfulness and Somatic work is used to treat trauma, grief, chronic pain and mood issues. Play Therapy and Sand Play Therapy are also specialty areas. Registered with the Gottman Method Directory for couple work; Play Therapy Association; Eye Movement Densensitization & Reprocessing International Association; National Association of Social Workers; & Sandplay Therapy Association of America.

What has been your journey in life thus far? Life's journey can pull you in various directions. The experiences and events we encounter along our journey are unique to us, and influence who we are, how we interact with others and the world around us. It can be difficult to navigate the journey and we may need help in doing so. I believe a trusting therapeutic relationship is the first step in beginning your healing journey. I offer a unique and integrative approach to healing, and work with couples and individuals. I specialize in navigating the complexities of marital/family conflict, trauma, anxiety, and eating disorders.

I work with children 8+, adolescents, adults, and relationships. I have a deep belief in the capacity for people to change, improve their lives, circumstances, and choices, and to create a new start for themselves and their families. I understand the challenges and traumas faced by first responders and law enforcement members and care deeply for supporting their healing and resiliency. As a trauma focused therapist, I know the experiences that individuals face in childhood, and the family system that they grow up in, play a significant role in their development, self concept coping skills, life path, and relationships.

Relationships are one of the most important parts of one’s life. Our happiness and satisfaction in life depend on the quality of our most treasured relationships. I work to help couples and individuals to find healing and recovery from trauma and loss of interest. Many couples work to find each other again with a renewed commitment, equipped with communication tools, and a greater understanding of one another. As a military spouse, I understand how life can throw a huge curve ball and impact your growth as a person and in your relationship. No matter how challenging things may seem, you will have the support to persevere.

Using evidence-based therapeutic models, clients learn to identify anxious thoughts tied to their core beliefs. By replacing the anxious thoughts with what is true about them, relief from anxiety occurs. I validate people’s experiences while helping them uncover the truth about their inherent value and worth in order to re-frame their problems and discover solutions to them. I focus on what clients believe about themselves and how they shape their behavior emphasizing solutions not problems. Together with the client, we re-frame perceptions in light of discovered truth creating new perceptions that influence our feelings

Life can be challenging, even overwhelming at times. Are you having a hard time believing you can grow and flourish? Feeling fear, shame, or just plain stuck? Disappointed in relationships? Let’s talk. I value you and care about your struggles. You can find hope and healing. What do I offer? Understanding, Connection, Resources. EMDR for trauma, Gottman Method for relationships, HSP training and life experience, Codependency insight and recovery tools. Mindfulness, Acceptance, Encouragement. Don’t wait. You’re worth the effort. Reach out today and let’s get started.

Welcome! I'm so glad you're investing in your own growth. I want you to know one thing: you have value. As a counselor, my heart is dedicated to showing people they are worthy of care and attention. Whether you are working through trauma, a problematic diagnosis, making some difficult decisions, walking through grief and loss, experiencing anxiety, depression, conflict, or experiencing problems in relationships, if you're needing some guidance to recover from a former abortion, process shame, thrive after failure, or strengthen your personal boundaries, you are important.

We are all faced with times in our lives when we need a helping hand to get back on track. I work collaboratively with my clients to empower them with skills and strategies to feel forward progress. I work with couples and individuals 13 years and older. I am specially trained to treat trauma, grief and loss and would love to work with you on your journey. My special interests include working with military/veteran families and treating PTSD in the family system. I utilize EMDR and Internal Family Systems (IFS) for treating trauma. I believe that we can all heal and learn when given the tools, compassion and support that we need.

Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.

I believe that everyone can rise above their struggles and find healing and meaning in their life. No one should live with mental health, or relational issues alone. I believe that counseling is a partnership in which we are fellow travelers for a short time while we journey to discover how to use the resources you have, to accomplish your mental health or relational goals. My main scope of practice is in both couples and trauma therapies.

Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.