Therapists in Westlake Village, CA

For some, the idea of starting therapy can feel a bit intimidating. From the start, I strive to create a comfortable space where you can feel safe to share your thoughts and feelings. Listening to the wants and needs of my clients is extremely important to me, and I believe a requirement of successful treatment. My goal in promoting a safe and trusting environment is to build a secure therapeutic relationship between myself and the client. Working from this foundation of trust and respect, change can and does happen.

Imagination is deeply incorporated into my practice, working with children, adolescents, adults, and couples from a creative and empathic perspective. Connection, depth, creativity and personal evolution are the goals for all sessions, rooted in belief that the techniques we use in therapy are only as powerful as the relationships we build.

You've known that some issues have been always holding you back from reaching your full potential in life, career, and relationships. You realize that these unresolved and unattended issues do not serve your life, and keep sabotaging your happiness on different levels... Perhaps, you even tried working through some of them on your own, but deep down you know you need some external help and guidance to heal from them. You would like to reach some peace, let go of pain, learn how to accept and love yourself better, learn some real tools and skills to be more resilient, feel strong and confident, and be able to enjoy life.

My therapeutic approach stems from the belief that at some point in our lives, we all could benefit from speaking to a professional to help us navigate through whatever issues are holding us back. For some, the desire to seek support happens early in life and for others it happens later. Whether issues stem from life changes, mental health disorders, or external stressors, I believe now is always the right time to start working towards a greater understanding of yourself and your needs. Through working in collaboration with my clients, I hope to help them heal and become the best version of themselves that they've ever known.

Fuck! Is this as good as it gets? I know the “happily ever after” thing is a bit of a fairy tale, but I never imagined that in marrying the person of my dreams I would one day be dreaming for someone/something more. Sex has become an obligation… a transaction to keep the peace. The desire for passion is imprisoned in my dreams and fantasies… it is not present in my relationship from either of us. We could keep going like this, raise our kids, take vacations once a year… I’m sure things will be fine! But is it bad to say…I want more than FINE! I want fucking Fantastic! This was a chat I had with a client during a recent consult call.

The decision to engage a therapist is deeply personal and may seem challenging. It is a unique relationship, where ideally, you can be in a safe, empathic environment and talk to someone with in depth psychological training and significant life experience. I offer both to my clients, treating individuals, couples, children, adolescents and families. These relationships have led me to focus on the treatment of: anxiety, depression, relational communications, work place stressors, substance use/abuse, attachment disorders, emotional regulation issues, self image, family systems, ADHD, grief and loss, parenting, obsessive/compulsive behaviors, impulse control, mood disorders and relational conflicts.

My approach to therapy focuses on healing, connection, and emotional insight to allow individuals, couples, and families to reach their goals and improve their lives. We will work together to tailor your treatment so that whatever may be affecting you can be worked through in a safe, comfortable space. I utilize different treatment modalities like EMDR, Emotionally Focused Therapy and TRM to bring you the best treatment for your personalized needs. Some of my specialty areas include grief & loss, PTSD, couples and family therapy, depression, and anxiety.

After years of working on my own mindful meditation practice, I've learned how incredibly helpful this approach can be to reducing anxiety, chronic pain, rumination, and insomnia. I would be honored to help you become more centered, calm, patient and attuned to those around you. My goal is to help you achieve a level of harmony in all of your relationships; whether you are a child or an adult.

Healing, balance, and support are essentials that we all need and look for on our journey through life. Through the therapy process, my goal is to learn about your unique perspective while assisting you to make the shifts you are seeking while providing warmth and compassion. My own journey has allowed me to appreciate the experience of making changes and healing that comes from the therapeutic process.