Photo of Maurice Geddis, Pre-Licensed Professional in Davis, CA
Maurice Geddis
Pre-Licensed Professional, MA, MFTI, PCCI
Verified Verified
2 Endorsed
Davis, CA 95616
My ideal client is any person(s) desiring to be a better person today than yesterday. I have extensive background working with men, women, teenagers, families, college-based students, athletes (collegiate and professional) seeking psycho-therapeutic intervention in areas, but not limited to anxiety, grief and loss processing, marriage counseling, chemical dependency, athletic consulting, performance-based psychology, depression, career counseling, anger management, and group counseling. A wide range of therapeutic modalities are practiced.
My ideal client is any person(s) desiring to be a better person today than yesterday. I have extensive background working with men, women, teenagers, families, college-based students, athletes (collegiate and professional) seeking psycho-therapeutic intervention in areas, but not limited to anxiety, grief and loss processing, marriage counseling, chemical dependency, athletic consulting, performance-based psychology, depression, career counseling, anger management, and group counseling. A wide range of therapeutic modalities are practiced.
(707) 206-6734 View (707) 206-6734
Photo of Couples Resource Collective Counseling Group, Marriage & Family Therapist in Davis, CA
Couples Resource Collective Counseling Group
Marriage & Family Therapist, LMFT
Verified Verified
Davis, CA 95616
You deserve a happy and successful relationship. Learn to how to repair personal or relationship issues caused by mental health ailments, communication, trust/infidelity, sex, addiction, parenting differences, past trauma (sexual, physical, emotional), and finances. Discover how to create and maintain mutual understanding and respect. Love like you matter. Our diverse staff believe in affirmative and equitable approaches that support clients, regardless to composition, beliefs, or practices. Call us to learn how we can help, or visit our parent company's website for more information: www.sacramentocouples.org. HABLA ESPAÑOL.
You deserve a happy and successful relationship. Learn to how to repair personal or relationship issues caused by mental health ailments, communication, trust/infidelity, sex, addiction, parenting differences, past trauma (sexual, physical, emotional), and finances. Discover how to create and maintain mutual understanding and respect. Love like you matter. Our diverse staff believe in affirmative and equitable approaches that support clients, regardless to composition, beliefs, or practices. Call us to learn how we can help, or visit our parent company's website for more information: www.sacramentocouples.org. HABLA ESPAÑOL.
(916) 621-5894 View (916) 621-5894
Photo of Jennifer Lee Flood, Marriage & Family Therapist in Davis, CA
Jennifer Lee Flood
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
1 Endorsed
Davis, CA 95616
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to pre-licensed therapists (ASW, AMFT, APCC). In addition to therapy and supervision, she provides consulting to therapists seeking to start or grow their private practice. She's also passionate in counseling other mental health providers.
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to pre-licensed therapists (ASW, AMFT, APCC). In addition to therapy and supervision, she provides consulting to therapists seeking to start or grow their private practice. She's also passionate in counseling other mental health providers.
(925) 204-3709 View (925) 204-3709
Photo of Gita Seshadri, Marriage & Family Therapist in Davis, CA
Gita Seshadri
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Davis, CA 95617
Frustrated? Unhappy? Anxious? In emotional pain? Want some validation, insight, and change? I believe that everyone is the expert of their own experience; you have lived your life longer than I have known you. With encouragement, I often use the metaphor of being a flashlight in a dark cave, shedding light on different things, however, you, as the client are in the driver's seat; I am in the passenger seat, as a co-driver. Together, we will explore your personal meanings and experiences while making larger connections to your goals. I invite you to our journey together in creating new meaning.
Frustrated? Unhappy? Anxious? In emotional pain? Want some validation, insight, and change? I believe that everyone is the expert of their own experience; you have lived your life longer than I have known you. With encouragement, I often use the metaphor of being a flashlight in a dark cave, shedding light on different things, however, you, as the client are in the driver's seat; I am in the passenger seat, as a co-driver. Together, we will explore your personal meanings and experiences while making larger connections to your goals. I invite you to our journey together in creating new meaning.
(949) 441-5655 View (949) 441-5655
Photo of Deborah E Cohen, Marriage & Family Therapist in Davis, CA
Deborah E Cohen
Marriage & Family Therapist, LMFT, CHT, MPH
Verified Verified
1 Endorsed
Davis, CA 95616  (Online Only)
If you feel unfulfilled in your relationships and find loss and change difficult, and if you want to get to the source of the patterns and blocks keeping you stuck in worry, anxiety, emotional eating, lost sleep, and a lack of purpose, then I can help. I especially enjoy working with couples and individuals longing for a connection to their "soul's wisdom" so they can feel more balance, joy, and fulfillment. I am an integrative, holistic mind-body-spirit psychotherapist. I offer techniques that will help you tune into your deepest self, the part of you that has your best wisdom and answers for what you are seeking in your life.
If you feel unfulfilled in your relationships and find loss and change difficult, and if you want to get to the source of the patterns and blocks keeping you stuck in worry, anxiety, emotional eating, lost sleep, and a lack of purpose, then I can help. I especially enjoy working with couples and individuals longing for a connection to their "soul's wisdom" so they can feel more balance, joy, and fulfillment. I am an integrative, holistic mind-body-spirit psychotherapist. I offer techniques that will help you tune into your deepest self, the part of you that has your best wisdom and answers for what you are seeking in your life.
(916) 251-9983 View (916) 251-9983

More Therapists Nearby

Photo of Holly Webb, Marriage & Family Therapist in Davis, CA
Holly Webb
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
West Sacramento, CA 95691
If you are looking for relief from life’s difficulties, you’re in the right place. You don’t have to face life’s personal struggles and stressful situations alone. If you are suffering from anxiety, depression, trauma, addiction, relationship difficulties or other sensitive life transitions, therapy may be an effective solution. A compassionate therapist can offer you support and help you find your way through current life challenges. You’ve already begun a step towards relief and change simply by considering counseling. My goal is to be an understanding and trustworthy partner in the process of creating positive life changes.
If you are looking for relief from life’s difficulties, you’re in the right place. You don’t have to face life’s personal struggles and stressful situations alone. If you are suffering from anxiety, depression, trauma, addiction, relationship difficulties or other sensitive life transitions, therapy may be an effective solution. A compassionate therapist can offer you support and help you find your way through current life challenges. You’ve already begun a step towards relief and change simply by considering counseling. My goal is to be an understanding and trustworthy partner in the process of creating positive life changes.
(916) 512-8433 View (916) 512-8433
Photo of Vicki Matthews, Counselor in Davis, CA
Vicki Matthews
Counselor, LCPC
Verified Verified
West Sacramento, CA 95691
Hello, my name is Vicki Matthews and, I am an M.A. LPCC dual licensed in CA and NM. I focus on guiding my child, teen, and adult clients to be their own agents of change, catering to their needs, and meeting my clients where they are at in life. I focus on realistic and attainable goals working together with my clients to achieve therapeutic wellness, towards improving their daily functioning. My goal is to be a part of the curative process for all my clients.
Hello, my name is Vicki Matthews and, I am an M.A. LPCC dual licensed in CA and NM. I focus on guiding my child, teen, and adult clients to be their own agents of change, catering to their needs, and meeting my clients where they are at in life. I focus on realistic and attainable goals working together with my clients to achieve therapeutic wellness, towards improving their daily functioning. My goal is to be a part of the curative process for all my clients.
(510) 621-6299 View (510) 621-6299
Photo of Molly Ann Stanley, Marriage & Family Therapist in Davis, CA
Molly Ann Stanley
Marriage & Family Therapist, LMFT
Verified Verified
West Sacramento, CA 95691  (Online Only)
A solid therapeutic relationship is one of the strongest predictors of positive outcomes in therapy. I am glad that you are seeking more information to see if we might be a good fit to work together in meeting your goals. I will keep it brief as some clients prefer to know very little about me. Others seek more information...so if there are any further questions, please don't hesitate to ask.​I was born into a large midwestern family. After high school, I headed to the east coast where I attended the United States Naval Academy.
A solid therapeutic relationship is one of the strongest predictors of positive outcomes in therapy. I am glad that you are seeking more information to see if we might be a good fit to work together in meeting your goals. I will keep it brief as some clients prefer to know very little about me. Others seek more information...so if there are any further questions, please don't hesitate to ask.​I was born into a large midwestern family. After high school, I headed to the east coast where I attended the United States Naval Academy.
(916) 999-7144 View (916) 999-7144
Photo of Horizon Counseling Center Group Practice, Marriage & Family Therapist in Davis, CA
Horizon Counseling Center Group Practice
Marriage & Family Therapist, AMFT, MFT, Trainee
Verified Verified
1 Endorsed
West Sacramento, CA 95691
Offices in Folsom, Roseville, Sacramento and West Sacramento. Check out our website for address locations. Our group of therapists are available to see adults, teens, children, couples, and families experiencing trauma, anxiety, depression, hoarding, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, and anger management. They also have experience working with survivors of domestic violence and sexual assault survivors and the family who support them. We have therapists trained in Gottman Level 1 and 2, Brain Spotting, Sand-tray and EMDR.
Offices in Folsom, Roseville, Sacramento and West Sacramento. Check out our website for address locations. Our group of therapists are available to see adults, teens, children, couples, and families experiencing trauma, anxiety, depression, hoarding, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, and anger management. They also have experience working with survivors of domestic violence and sexual assault survivors and the family who support them. We have therapists trained in Gottman Level 1 and 2, Brain Spotting, Sand-tray and EMDR.
(916) 347-4472 View (916) 347-4472
Photo of Kathryn R Denham, Clinical Social Work/Therapist in Davis, CA
Kathryn R Denham
Clinical Social Work/Therapist, LCSW
Verified Verified
Dixon, CA 95620
I have been in private practice for over 25 years. I specialize in working with couples and families, teens and children. I also run three womens groups per week and treat those suffering from addictions, mood disorders, depression, and codependency issues. I also have a strong spiritual focus in my practice and strive to help others create peaceful collaboration within their relationships. I have a bias towards saving marriages whenever possible.
I have been in private practice for over 25 years. I specialize in working with couples and families, teens and children. I also run three womens groups per week and treat those suffering from addictions, mood disorders, depression, and codependency issues. I also have a strong spiritual focus in my practice and strive to help others create peaceful collaboration within their relationships. I have a bias towards saving marriages whenever possible.
(707) 549-6634 View (707) 549-6634

Online Therapists

Photo of Alexa Enyart, Marriage & Family Therapist Associate in Davis, CA
Alexa Enyart
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Francisco, CA 94114
I utilize Emotionally Focused Therapy and Gottman Method to resolve interpersonal conflicts, untangle the root of distressing emotions, and develop healthy communication patterns and boundaries.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
I utilize Emotionally Focused Therapy and Gottman Method to resolve interpersonal conflicts, untangle the root of distressing emotions, and develop healthy communication patterns and boundaries.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
(415) 915-0988 View (415) 915-0988
Photo of California Couples Counseling, Marriage & Family Therapist in Davis, CA
California Couples Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Granite Bay, CA 95746  (Online Only)
Our practice focuses on building strong foundations of trust, respect, and effective communication, drawing on the Gottman Method's proven strategies to enhance intimacy, manage conflicts, and foster long-lasting bonds.
Whether you are on the verge of separation or looking to improve your stable relationship, our therapists can support you in rediscovering the thriving relationship you deserve. As devoted couples therapists, we specialize in the Gottman Method, an evidence-based approach designed to strengthen and heal relationships. With a deep passion for guiding couples through their challenges, we create a supportive, non-judgmental space where both partners can feel heard and understood.
Our practice focuses on building strong foundations of trust, respect, and effective communication, drawing on the Gottman Method's proven strategies to enhance intimacy, manage conflicts, and foster long-lasting bonds.
Whether you are on the verge of separation or looking to improve your stable relationship, our therapists can support you in rediscovering the thriving relationship you deserve. As devoted couples therapists, we specialize in the Gottman Method, an evidence-based approach designed to strengthen and heal relationships. With a deep passion for guiding couples through their challenges, we create a supportive, non-judgmental space where both partners can feel heard and understood.
(714) 862-1974 View (714) 862-1974
Photo of Relationship Therapy Center - Get in Quickly, Marriage & Family Therapist in Davis, CA
Relationship Therapy Center - Get in Quickly
Marriage & Family Therapist, MA, LMFT, Gottman, Cert
Verified Verified
4 Endorsed
Fair Oaks, CA 95628
We have Level 2 and 3 Gottman Method Therapists mentored by a Certified Gottman Therapist so that you will learn tools and techniques to resolve conflict, communicate better and overcome hurts and betrayals.
Couples: It used to be you and your partner against the world, but now you can't even start a conversation without the same patterns of miscommunication leading to a fight or more distance. Sex life? Yeah, we used to have one. You are craving that feeling of being on the same page, feeling connected, cared for, loved, having great conversations and having fun together. Maybe you've lived too long in misery, but it's not too late. Resuscitate your relationship, renew your passion, have joy again. Work with highly trained couples therapists that practice a proven method of getting you results. Don't waste time looking elsewhere.
We have Level 2 and 3 Gottman Method Therapists mentored by a Certified Gottman Therapist so that you will learn tools and techniques to resolve conflict, communicate better and overcome hurts and betrayals.
Couples: It used to be you and your partner against the world, but now you can't even start a conversation without the same patterns of miscommunication leading to a fight or more distance. Sex life? Yeah, we used to have one. You are craving that feeling of being on the same page, feeling connected, cared for, loved, having great conversations and having fun together. Maybe you've lived too long in misery, but it's not too late. Resuscitate your relationship, renew your passion, have joy again. Work with highly trained couples therapists that practice a proven method of getting you results. Don't waste time looking elsewhere.
(530) 903-5579 View (530) 903-5579
Photo of Alexa Enyart, Marriage & Family Therapist Associate in Davis, CA
Alexa Enyart
Marriage & Family Therapist Associate, AMFT
Verified Verified
Palo Alto, CA 94301
I utilize Emotionally Focused Therapy and Gottman Method to resolve interpersonal conflicts, untangle the root of distressing emotions, and develop healthy communication patterns and boundaries.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
I utilize Emotionally Focused Therapy and Gottman Method to resolve interpersonal conflicts, untangle the root of distressing emotions, and develop healthy communication patterns and boundaries.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
(650) 910-4282 View (650) 910-4282
Photo of Jose Luna, Associate Clinical Social Worker in Davis, CA
Jose Luna
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
San Francisco, CA 94114  (Online Only)
I am trained in CBT, EMDR, Gottman method, & Attachment Based Therapy.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
I am trained in CBT, EMDR, Gottman method, & Attachment Based Therapy.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
(415) 980-7064 View (415) 980-7064
Photo of Topher McMullin, Marriage & Family Therapist in Davis, CA
Topher McMullin
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94102
Hello! I am a licensed MFT with over a decade of clinical experience supporting both individuals and couples. Much of my work has focused on supporting a few specific populations including gay men and the broader LGBTQIA+ community, people with ADHD, and founders and other organization leaders in the Bay Area. I specialize in ACT, an evidence-based methodology rooted in mindfulness that, at its core, is about helping people get unstuck. In my work with couples, I also specialized in The Gottman Method, an evidence-based approach backed by more than 50 years of research.
Hello! I am a licensed MFT with over a decade of clinical experience supporting both individuals and couples. Much of my work has focused on supporting a few specific populations including gay men and the broader LGBTQIA+ community, people with ADHD, and founders and other organization leaders in the Bay Area. I specialize in ACT, an evidence-based methodology rooted in mindfulness that, at its core, is about helping people get unstuck. In my work with couples, I also specialized in The Gottman Method, an evidence-based approach backed by more than 50 years of research.
(415) 735-0303 View (415) 735-0303
Photo of Martha Greenburg, Marriage & Family Therapist in Davis, CA
Martha Greenburg
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Sacramento, CA 95816
Are you tired of your life revolving around what you've eaten or what you weigh? Maybe you feel out of control around food followed by guilt and shame? Many of my clients are tired of feeling like food, exercise, and weight dictate their happiness. Take a look at my website to learn more about how I support clients in finding intuitive eating, body neutrality and body trust. I also specialize in couples struggling with communication, trust, and sex. I use the Gottman method to rekindle emotional and physical connection in relationships. Lastly, I enjoy working with individuals facing codependency and life transitions.
Are you tired of your life revolving around what you've eaten or what you weigh? Maybe you feel out of control around food followed by guilt and shame? Many of my clients are tired of feeling like food, exercise, and weight dictate their happiness. Take a look at my website to learn more about how I support clients in finding intuitive eating, body neutrality and body trust. I also specialize in couples struggling with communication, trust, and sex. I use the Gottman method to rekindle emotional and physical connection in relationships. Lastly, I enjoy working with individuals facing codependency and life transitions.
(530) 489-4990 View (530) 489-4990
Photo of Alexa Gutierrez, Marriage & Family Therapist in Davis, CA
Alexa Gutierrez
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94102  (Online Only)
My couples work is informed by Emotionally Focused Therapy (EFT), Gottman Method, and attachment theory.
My clinical approach is multi-disciplinary and rooted in psychodynamic theory, existential psychology, mindfulness, cognitive behavioral therapy (CBT), and Emotionally Focused Therapy (EFT). I also have a background in integrative health and wellness, which can contribute to a more in-depth perspective on treatment. My style is collaborative, intuitive, direct, and non-judgemental, and I encourage clients to be true to themselves and transparent. Although treatment is based on an individual's needs and goals, principle themes in all treatment are to help one regain one’s confidence and strength and to reinforce one’s resiliency.
My couples work is informed by Emotionally Focused Therapy (EFT), Gottman Method, and attachment theory.
My clinical approach is multi-disciplinary and rooted in psychodynamic theory, existential psychology, mindfulness, cognitive behavioral therapy (CBT), and Emotionally Focused Therapy (EFT). I also have a background in integrative health and wellness, which can contribute to a more in-depth perspective on treatment. My style is collaborative, intuitive, direct, and non-judgemental, and I encourage clients to be true to themselves and transparent. Although treatment is based on an individual's needs and goals, principle themes in all treatment are to help one regain one’s confidence and strength and to reinforce one’s resiliency.
(415) 851-3427 View (415) 851-3427
Photo of Genean Jeffery-Johnson, Marriage & Family Therapist in Davis, CA
Genean Jeffery-Johnson
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Berkeley, CA 94704
I am a licensed couple's therapist with over a decade of experience helping couples and families overcome relationship challenges. My counseling style emphasizes open communication, empathy, and problem-solving techniques to strengthen and mend relationships. I strive to create a safe, non-judgmental space for couples and families to explore and resolve their issues. With specialized training in Emotionally Focused Therapy, Cognitive Behavioral Therapy, and Gottman Method Couples Therapy, I customize therapy to meet each client's specific needs and goals.
I am a licensed couple's therapist with over a decade of experience helping couples and families overcome relationship challenges. My counseling style emphasizes open communication, empathy, and problem-solving techniques to strengthen and mend relationships. I strive to create a safe, non-judgmental space for couples and families to explore and resolve their issues. With specialized training in Emotionally Focused Therapy, Cognitive Behavioral Therapy, and Gottman Method Couples Therapy, I customize therapy to meet each client's specific needs and goals.
(510) 892-4259 View (510) 892-4259
Photo of Beginner's Mind Psychotherapy, Clinical Social Work/Therapist in Davis, CA
Beginner's Mind Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
San Mateo, CA 94402
The clinical team has extensive training in Dialectical Behavior Therapy (DBT) as well as The Gottman Method.
Beginner's Mind Psychotherapy is a group practice offering a variety of mental health services, both in person and virtually. We aim to support clients seeking to address issues with mood, relationships, self esteem, substance use issues, or thought and behavior patterns that are no longer working for you. We welcome clients accessing care as individuals, as couples or families, or wishing to participate in group therapy.
The clinical team has extensive training in Dialectical Behavior Therapy (DBT) as well as The Gottman Method.
Beginner's Mind Psychotherapy is a group practice offering a variety of mental health services, both in person and virtually. We aim to support clients seeking to address issues with mood, relationships, self esteem, substance use issues, or thought and behavior patterns that are no longer working for you. We welcome clients accessing care as individuals, as couples or families, or wishing to participate in group therapy.
(650) 613-4834 View (650) 613-4834
Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.