Gottman Method Therapists in 97502
Teagan Trautwein
LPC Intern, MA, QMHP, LPCA
Verified Verified
2 Endorsed
Central Point, OR 97502
Waitlist for new clients
I have a deep appreciation for the innate wisdom and resilience that resides within every individual. I aim to foster a warm and inviting environment where I can support individuals, couples, and families on their path to rediscovering their authentic selves, strengthening their insight, and cultivating self-compassion. I am committed to providing compassionate and informed care. Embracing a holistic approach, I incorporate the latest trauma-informed treatments, including Internal Family Systems, Acceptance and Commitment Therapy, the Gottman Method of Couples Counseling, The Flash Technique, distress tolerance, and mindfulness.
I have a deep appreciation for the innate wisdom and resilience that resides within every individual. I aim to foster a warm and inviting environment where I can support individuals, couples, and families on their path to rediscovering their authentic selves, strengthening their insight, and cultivating self-compassion. I am committed to providing compassionate and informed care. Embracing a holistic approach, I incorporate the latest trauma-informed treatments, including Internal Family Systems, Acceptance and Commitment Therapy, the Gottman Method of Couples Counseling, The Flash Technique, distress tolerance, and mindfulness.
April Esry
Licensed Professional Counselor
Verified Verified
Central Point, OR 97502
Waitlist for new clients
Growth and healing is often a process of rebuilding a sense of self, self-worth, shifting patterns and creating new, healthy ways of thinking. Whether you experience anxiety, depression, relationship issues, or struggle with a history of trauma, we can work together to find your path to freedom and happiness. As a multi-modal therapist, I use an array of interventions and tools, partnering with you to achieve your goals. Deep healing takes a lot of courage and I commend you on taking the first step!
Growth and healing is often a process of rebuilding a sense of self, self-worth, shifting patterns and creating new, healthy ways of thinking. Whether you experience anxiety, depression, relationship issues, or struggle with a history of trauma, we can work together to find your path to freedom and happiness. As a multi-modal therapist, I use an array of interventions and tools, partnering with you to achieve your goals. Deep healing takes a lot of courage and I commend you on taking the first step!
Alexis Allensworth
Licensed Professional Counselor, MS, LPC
Verified Verified
Medford, OR 97502
There are many reasons individuals seek counseling and regardless of those reasons I believe every individual can benefit from counseling. Change occurs through self acceptance, self actualization, and self motivation. My goal is to facilitate self exploration by discussing concerns regarding family, relationships, stress, self esteem, and mental health diagnosis. Though I have worked with a variety of individuals, my particular counseling focus is on thought processes and how those processes impact overall functionality.
There are many reasons individuals seek counseling and regardless of those reasons I believe every individual can benefit from counseling. Change occurs through self acceptance, self actualization, and self motivation. My goal is to facilitate self exploration by discussing concerns regarding family, relationships, stress, self esteem, and mental health diagnosis. Though I have worked with a variety of individuals, my particular counseling focus is on thought processes and how those processes impact overall functionality.
Gabriel J McCoy
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Central Point, OR 97502
Waitlist for new clients
Gabriel McCoy, LMFT (Clinical Director of Trinity Counseling Center, LLC) holds a B.S. from Belmont University in Nashville, TN, and a Masters Degree in Marriage and Family Therapy from Fuller Theological Seminary in Pasadena, CA.
Gabriel McCoy, LMFT (Clinical Director of Trinity Counseling Center, LLC) holds a B.S. from Belmont University in Nashville, TN, and a Masters Degree in Marriage and Family Therapy from Fuller Theological Seminary in Pasadena, CA.
Barbara Massey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Central Point, OR 97502
Are you healing from a past relationship or worried about your current relationship? Do you want to accept yourself while you work on your relationships? My focus is to help a diversity of individuals feel emotionally confident and positive moving from a negative to a positive cycle in their life. I work with stress, anxiety, infidelity, break ups, divorce, boundaries, trauma or other issues. Clients find me practical and caring. I offer both in person and online appointments for flexible and convenient sessions.
Are you healing from a past relationship or worried about your current relationship? Do you want to accept yourself while you work on your relationships? My focus is to help a diversity of individuals feel emotionally confident and positive moving from a negative to a positive cycle in their life. I work with stress, anxiety, infidelity, break ups, divorce, boundaries, trauma or other issues. Clients find me practical and caring. I offer both in person and online appointments for flexible and convenient sessions.
Inner Peace Counseling Inc
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Central Point, OR 97502
Our mission at Inner Peace Counseling Inc. is to provide compassionate, evidence-based, and holistic mental health care to individuals, families, couples, and communities. We are committed to fostering a safe, non-judgmental, and inclusive environment where individuals can heal, grow, and thrive. We believe in the power of collaboration and interdisciplinary care, working together with clients and their support networks to address their unique mental health needs.
Our mission at Inner Peace Counseling Inc. is to provide compassionate, evidence-based, and holistic mental health care to individuals, families, couples, and communities. We are committed to fostering a safe, non-judgmental, and inclusive environment where individuals can heal, grow, and thrive. We believe in the power of collaboration and interdisciplinary care, working together with clients and their support networks to address their unique mental health needs.
Joanna Poague (Rose Therapy)
Associate Clinical Social Worker, MSW, ASW-CA, CSWA-OR
Verified Verified
Central Point, OR 97502
Therapy is a collaborative journey of self-discovery that offers a connection with someone who is present with you, listens to your needs, and can help you develop tools to improve the way you live, cope, heal, and grow.
Therapy is a collaborative journey of self-discovery that offers a connection with someone who is present with you, listens to your needs, and can help you develop tools to improve the way you live, cope, heal, and grow.
House of Healing
Marriage & Family Therapist Associate, BS, MS
Verified Verified
Central Point, OR 97502
Amanda Mae Metcalf
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Central Point, OR 97502 (Online Only)
Not accepting new clients
My specialty at the moment is treating individuals experiencing Anxiety and struggles with Family Dynamics, as well as Couples and Marriage Counseling utilizing the Gottman method, which is renowned for it's research and outcomes.
Hello there! My name is Amanda and I work as a private practice counselor in lovely Grants Pass Oregon! I work with a wide array of individuals from many different backgrounds, for many different reasons. I have completed training to work with clients in many different areas, such as Crisis and Trauma, Military Veterans, Active Service Members, and their Families, as well as Couples and Marriage Counseling, and treat everything from Depression and Anxiety to Addictions and Suicidal Thoughts. I really have a passion for this work, and equally enjoy working with people in any way I can.
My specialty at the moment is treating individuals experiencing Anxiety and struggles with Family Dynamics, as well as Couples and Marriage Counseling utilizing the Gottman method, which is renowned for it's research and outcomes.
Hello there! My name is Amanda and I work as a private practice counselor in lovely Grants Pass Oregon! I work with a wide array of individuals from many different backgrounds, for many different reasons. I have completed training to work with clients in many different areas, such as Crisis and Trauma, Military Veterans, Active Service Members, and their Families, as well as Couples and Marriage Counseling, and treat everything from Depression and Anxiety to Addictions and Suicidal Thoughts. I really have a passion for this work, and equally enjoy working with people in any way I can.
Kathleen Compton
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
1 Endorsed
Central Point, OR 97502
Not accepting new clients
I entered the counseling field because I like people and have faith in their resilience and capacity for growth -- emotionally, psychologically and spiritually. I see my therapist role as one who comes alongside you, the client, to provide a safe, non-judgmental, caring environment in which you access the wisdom of your best self. I listen, ask questions, encourage you toward your goals, offer suggestions, and gently confront habits or ways of thinking that may be keeping you from greater happiness. When it seems appropriate, I employ my sense of humor, believing -- like Reader's Digest -- that laughter really is great medicine.
I entered the counseling field because I like people and have faith in their resilience and capacity for growth -- emotionally, psychologically and spiritually. I see my therapist role as one who comes alongside you, the client, to provide a safe, non-judgmental, caring environment in which you access the wisdom of your best self. I listen, ask questions, encourage you toward your goals, offer suggestions, and gently confront habits or ways of thinking that may be keeping you from greater happiness. When it seems appropriate, I employ my sense of humor, believing -- like Reader's Digest -- that laughter really is great medicine.
See more therapy options for 97502
Nearby Gottman Method Therapists Searches for 97502
See More Gottman Method TherapistsGottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.