Gottman Method Therapists in 80302
![Photo of Rosa Dinelli, Registered Psychotherapist in 80302, CO](https://photos.psychologytoday.com/f37b3a16-fce7-4eaf-b3e5-0e99dbe64fcb/3/320x400.jpeg)
Rosa Dinelli
Registered Psychotherapist, MA, LPCC
Verified Verified
Boulder, CO 80302
I use PACT Therapy, Emotion Focused Therapy, and The Gottman Method to help couples change relationship patterns and stay connected and aligned.
A healthy and connected relationship lays the foundation for a vibrant and meaningful life. If issues with conflict, parenting, infidelity, money, housework or past hurts are clouding your marriage, couples therapy will offer you more clarity and compassion for yourself and part. In individual therapy, I can support you in self discovery, unwinding harmful patterns, and processing trauma. Inviting and integrating all parts of your experience increases presence and availability for your family, work and relationships.
I use PACT Therapy, Emotion Focused Therapy, and The Gottman Method to help couples change relationship patterns and stay connected and aligned.
A healthy and connected relationship lays the foundation for a vibrant and meaningful life. If issues with conflict, parenting, infidelity, money, housework or past hurts are clouding your marriage, couples therapy will offer you more clarity and compassion for yourself and part. In individual therapy, I can support you in self discovery, unwinding harmful patterns, and processing trauma. Inviting and integrating all parts of your experience increases presence and availability for your family, work and relationships.
![Photo of Blake Helton, Clinical Social Work/Therapist in 80302, CO](https://photos.psychologytoday.com/8d42f2da-e052-44b2-bbaa-22630a0d2c36/2/320x400.jpeg)
Blake Helton
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Boulder, CO 80302
Some of those may include the Gottman Method, DBT, Motivational Interviewing, and CBT to name a few.
Schedule now through my website in my bio! Struggling to process real life? Maybe there is a barrier that is stopping you from your full potential? I strive to provide a person-centered approach to therapy. I believe that you as the individual are the expert in your own life. I aim to help others process their emotions and other difficulties that they may have going on in their life.
Some of those may include the Gottman Method, DBT, Motivational Interviewing, and CBT to name a few.
Schedule now through my website in my bio! Struggling to process real life? Maybe there is a barrier that is stopping you from your full potential? I strive to provide a person-centered approach to therapy. I believe that you as the individual are the expert in your own life. I aim to help others process their emotions and other difficulties that they may have going on in their life.
![Photo of Lydia Van Clief, Licensed Professional Counselor in 80302, CO](https://photos.psychologytoday.com/36ddd177-8901-4cad-9583-29fcb588b624/3/320x400.jpeg)
Lydia Van Clief
Licensed Professional Counselor, LPC, LAC, NCC
Verified Verified
Boulder, CO 80302 (Online Only)
I am a dedicated therapist with a passion for helping my clients navigate the complexities of life, find strength within themselves, and overcome the challenges of anxiety, depression and other mental health issues. I believe that everyone possesses the power to become the best version of themself, and my mission in working with you is to support you on becoming this powerful being. I aim to create a safe, non-judgmental space where you can openly express your thoughts and feelings. Together, we'll explore the root causes of your anxiety and depression, helping you gain insight into your unique experiences.
I am a dedicated therapist with a passion for helping my clients navigate the complexities of life, find strength within themselves, and overcome the challenges of anxiety, depression and other mental health issues. I believe that everyone possesses the power to become the best version of themself, and my mission in working with you is to support you on becoming this powerful being. I aim to create a safe, non-judgmental space where you can openly express your thoughts and feelings. Together, we'll explore the root causes of your anxiety and depression, helping you gain insight into your unique experiences.
![Photo of Kim Kluger-Bell, LMFT, Marriage & Family Therapist in 80302, CO](https://photos.psychologytoday.com/dcca8df2-e834-4d24-bb17-f0ba21be11f6/1/320x400.jpeg)
Kim Kluger-Bell, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Boulder, CO 80302
There is nothing I enjoy more than helping people improve their lives and relationships; feel less stressed and more content. I take a down-to-earth approach that focuses on your particular needs, desires and goals. Then we come up with a plan for how to enable you to meet your goals. This involves finding out what is blocking you from having the kind of life you want, and taking the steps to overcome those obstacles. Once you understand the source of your difficulties, and have an ally to help you make the necessary changes, anything is possible.
There is nothing I enjoy more than helping people improve their lives and relationships; feel less stressed and more content. I take a down-to-earth approach that focuses on your particular needs, desires and goals. Then we come up with a plan for how to enable you to meet your goals. This involves finding out what is blocking you from having the kind of life you want, and taking the steps to overcome those obstacles. Once you understand the source of your difficulties, and have an ally to help you make the necessary changes, anything is possible.
![Photo of Linda LaGanga, Licensed Professional Counselor in 80302, CO](https://photos.psychologytoday.com/f5fc0a28-cd45-4038-8980-6d24b05d88fb/1/320x400.jpeg)
Linda LaGanga
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
Boulder, CO 80302
I work with adults of all ages to help you manage anxiety, navigate life changes, communicate effectively, improve relationships, reduce stress, build coping skills and learn to resolve problems to manage conflict at home, work, school, and your important situations. I can help with life transitions, loss and grief, relationship issues, anxiety and relaxation, building and sustaining healthy lifestyles.
I work with adults of all ages to help you manage anxiety, navigate life changes, communicate effectively, improve relationships, reduce stress, build coping skills and learn to resolve problems to manage conflict at home, work, school, and your important situations. I can help with life transitions, loss and grief, relationship issues, anxiety and relaxation, building and sustaining healthy lifestyles.
![Photo of Christin P Bellian, Marriage & Family Therapist in 80302, CO](https://photos.psychologytoday.com/d0d61162-faa9-4f79-9b5f-a68791dcd156/2/320x400.jpeg)
Christin P Bellian
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Boulder, CO 80302
I will help you gain a more profound understanding of your experience, a deeper connection with self and others, and a recognition of your individual and relational values and beliefs. I will guide you toward greater self-worth so you can ask for and have the rich life and meaningful relationships you want and deserve. I work with all kinds of clients in all kinds of configurations. I meet with individuals, couples, and families, and I like to work with clients across time. I will offer you support as your life unfolds.
I will help you gain a more profound understanding of your experience, a deeper connection with self and others, and a recognition of your individual and relational values and beliefs. I will guide you toward greater self-worth so you can ask for and have the rich life and meaningful relationships you want and deserve. I work with all kinds of clients in all kinds of configurations. I meet with individuals, couples, and families, and I like to work with clients across time. I will offer you support as your life unfolds.
![Photo of Sharla Macy, LMFT/Consultant, Marriage & Family Therapist in 80302, CO](https://photos.psychologytoday.com/8847abea-7f35-44fd-9a74-cde21eb99ba3/1/320x400.jpeg)
Sharla Macy, LMFT/Consultant
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Boulder, CO 80302
Are you experiencing increased levels of stress, disharmony in your marriage, or a lack of connection at home or at work? I believe we are living in a most challenging time. My practice creates a safe space to share and reset with increased support, resource, and vision. I bring relational principles and expertise from my 38 years to build lives and relationships that thrive. I see couples through all stages. I offer services as a Consultant at sharlamacyconsulting.com I provide counsel for CEO Couples-and the workplace in order to increase leadership and team development. Together we can grow resilience, love, and hope.
Are you experiencing increased levels of stress, disharmony in your marriage, or a lack of connection at home or at work? I believe we are living in a most challenging time. My practice creates a safe space to share and reset with increased support, resource, and vision. I bring relational principles and expertise from my 38 years to build lives and relationships that thrive. I see couples through all stages. I offer services as a Consultant at sharlamacyconsulting.com I provide counsel for CEO Couples-and the workplace in order to increase leadership and team development. Together we can grow resilience, love, and hope.
![Photo of D. Hope Tola, Licensed Professional Counselor Candidate in 80302, CO](https://photos.psychologytoday.com/dac1598c-a971-4b89-aa0d-369f39d8fc41/1/320x400.jpeg)
D. Hope Tola
Licensed Professional Counselor Candidate, MA, NCC, LPCC
Verified Verified
Boulder, CO 80302
I specialize in Relationship Therapy (couples, pairs) & High-Powered Therapy for individuals. <> Relationships: we feel frustration, anger & loneliness when we're not understood, seen or respected. We wonder - How can I love someone & also hate them? Why do I want to push them away & also wish they'd be closer? How can I feel lonely in a partnership I'm not alone in? <> Individuals: I work with strong, high-achieving "Type A"s who find it hard to slow down, to "just be" content, who need someone who understands your pace, how your mind works, how it feels like you're 15 steps ahead when everyone else is still figuring out step 1.
I specialize in Relationship Therapy (couples, pairs) & High-Powered Therapy for individuals. <> Relationships: we feel frustration, anger & loneliness when we're not understood, seen or respected. We wonder - How can I love someone & also hate them? Why do I want to push them away & also wish they'd be closer? How can I feel lonely in a partnership I'm not alone in? <> Individuals: I work with strong, high-achieving "Type A"s who find it hard to slow down, to "just be" content, who need someone who understands your pace, how your mind works, how it feels like you're 15 steps ahead when everyone else is still figuring out step 1.
![Photo of Megan Murphy, Marriage & Family Therapist in 80302, CO](https://photos.psychologytoday.com/864c451d-a32e-44f8-b437-91043fca2a46/2/320x400.jpeg)
Megan Murphy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Boulder, CO 80302 (Online Only)
Hello! I'm Dr. Megan Murphy and I have been a Marriage and Family Therapist for over 25 years. I have taught in Family Therapy graduate programs for over 20 years. My career focus has been on power dynamics in relationships, most recently focusing on narcissistic abuse in family relationships, intimate relationships, and in the workplace, including academia.
Hello! I'm Dr. Megan Murphy and I have been a Marriage and Family Therapist for over 25 years. I have taught in Family Therapy graduate programs for over 20 years. My career focus has been on power dynamics in relationships, most recently focusing on narcissistic abuse in family relationships, intimate relationships, and in the workplace, including academia.
![Photo of Joseph A Toscano, Drug & Alcohol Counselor in 80302, CO](https://photos.psychologytoday.com/49f5a2f0-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Joseph A Toscano
Drug & Alcohol Counselor, MA, CACIII, NBCC
Verified Verified
Boulder, CO 80302
With over four decades of experience as an Addiction Specialist, Joseph brings a depth of clinical knowledge and perspective to his counseling practice that is rare. After 15 years of agency work, Joseph went into private practice in 1997. He obtained National Certification as a mental health professional and now combines his expertise with addictive processes with a holistic understanding of how these processes occur within a bigger milieu - often defined through unresolved grief and trauma. He has come to believe, that as human beings, we all have addictive tendencies that can connect us to deeper aspirations and dreams.
With over four decades of experience as an Addiction Specialist, Joseph brings a depth of clinical knowledge and perspective to his counseling practice that is rare. After 15 years of agency work, Joseph went into private practice in 1997. He obtained National Certification as a mental health professional and now combines his expertise with addictive processes with a holistic understanding of how these processes occur within a bigger milieu - often defined through unresolved grief and trauma. He has come to believe, that as human beings, we all have addictive tendencies that can connect us to deeper aspirations and dreams.
![Photo of Brittney Frankson, Licensed Professional Counselor Candidate in 80302, CO](https://photos.psychologytoday.com/0c1f7e66-b875-4fca-9685-9e49e201c513/3/320x400.jpeg)
Brittney Frankson
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Boulder, CO 80302 (Online Only)
Life can be full of challenges that can make you anxious and depressed. No matter what kind of distress you are experiencing, seeking support can help you get back on your feet and thrive in ways you never thought possible. I help my clients gain insight into their emotional lives and relationships. Together, we can work on your goals at your pace so that you can feel confident in yourself and your coping abilities in time. I look forward to working with you; book a free consultation to see if we could be a good fit for each other!
Life can be full of challenges that can make you anxious and depressed. No matter what kind of distress you are experiencing, seeking support can help you get back on your feet and thrive in ways you never thought possible. I help my clients gain insight into their emotional lives and relationships. Together, we can work on your goals at your pace so that you can feel confident in yourself and your coping abilities in time. I look forward to working with you; book a free consultation to see if we could be a good fit for each other!
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![Photo of Dr. Jodie Benabe, Psychologist in 80302, CO](https://photos.psychologytoday.com/b3c70a33-bcb5-4c05-972f-1972b4f1f0ae/1/320x400.jpeg)
Dr. Jodie Benabe
Psychologist, PsyD, CEDS-C, CCTP-II
Verified Verified
3 Endorsed
Boulder, CO 80302
You've experienced infidelity by someone you trust and now you're confused and left to deal with overwhelming decisions. The person you once knew is a stranger who is mistreating you now. You feel sick to your stomach most of the time, can't sleep, hell- you can barely function. And yet you know you have to keep it together. You need support but no one seems to really get it and you're so embarrassed to be in this place in your life. Every memory you have is tainted and you're left questioning the entire history of your relationship. You wonder if this nightmare will ever end. You just want to wake up to a different life.
You've experienced infidelity by someone you trust and now you're confused and left to deal with overwhelming decisions. The person you once knew is a stranger who is mistreating you now. You feel sick to your stomach most of the time, can't sleep, hell- you can barely function. And yet you know you have to keep it together. You need support but no one seems to really get it and you're so embarrassed to be in this place in your life. Every memory you have is tainted and you're left questioning the entire history of your relationship. You wonder if this nightmare will ever end. You just want to wake up to a different life.
![Photo of Johanna Lindau, Licensed Professional Counselor in 80302, CO](https://photos.psychologytoday.com/ac74791c-3493-4d37-90ed-9cc14ed5b46d/3/320x400.jpeg)
Johanna Lindau
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Boulder, CO 80302
I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness. I work with individuals and couples addressing challenges including: depression, anxiety, trauma, relationship difficulties, grief, disordered eating, low self esteem and more. I utilize practices of: PACT (Psychobiological Approach to Couples Counseling), mindfulness, somatic/body centered, principles of trauma resolution (neurobiology and polyvagal theory), wilderness/nature therapy, Internal Family Systems (parts work), art therapy, Brainspotting and more in our work together.
I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness. I work with individuals and couples addressing challenges including: depression, anxiety, trauma, relationship difficulties, grief, disordered eating, low self esteem and more. I utilize practices of: PACT (Psychobiological Approach to Couples Counseling), mindfulness, somatic/body centered, principles of trauma resolution (neurobiology and polyvagal theory), wilderness/nature therapy, Internal Family Systems (parts work), art therapy, Brainspotting and more in our work together.
![Photo of Jyoti Sharma, Clinical Social Work/Therapist in 80302, CO](https://photos.psychologytoday.com/7bc49da7-fecf-4949-8d5f-153cb362bb89/1/320x400.jpeg)
Jyoti Sharma
Clinical Social Work/Therapist, LCSW, AASW
Verified Verified
Boulder, CO 80302
You should be SO proud of yourself for taking steps towards change in your life! You may be here because you're exhausted from doing it all on your own. Maybe you feel life transitions and changes are causing overwhelming symptoms of depression and anxiety? Are you seeking a professional to help you with integrating radical healing and medicines, like ketamine assisted therapy, in a safe manner? You need a space for you to honor and process the experiences that have made you into the person you are today. Let me help you navigate the changes to come and the behaviors that no longer serve your genuine self.
You should be SO proud of yourself for taking steps towards change in your life! You may be here because you're exhausted from doing it all on your own. Maybe you feel life transitions and changes are causing overwhelming symptoms of depression and anxiety? Are you seeking a professional to help you with integrating radical healing and medicines, like ketamine assisted therapy, in a safe manner? You need a space for you to honor and process the experiences that have made you into the person you are today. Let me help you navigate the changes to come and the behaviors that no longer serve your genuine self.
![Photo of Leah Wolf, Marriage & Family Therapist in 80302, CO](https://photos.psychologytoday.com/e16ce911-1f89-443f-8de9-feb25e29d326/3/320x400.jpeg)
Leah Wolf
Marriage & Family Therapist, MA, LMFT, CLC
Verified Verified
Boulder, CO 80302 (Online Only)
If you want to improve your life or relationships, you are in the right place. If you are here, chances are you want a better relationship with your partner, or with yourself. You want to feel better and find solutions to your problems. You are not alone. The good news is, there is hope. Marriage and Family Therapist’s have a specialty - to see beyond an individual and help create change that lasts.
If you want to improve your life or relationships, you are in the right place. If you are here, chances are you want a better relationship with your partner, or with yourself. You want to feel better and find solutions to your problems. You are not alone. The good news is, there is hope. Marriage and Family Therapist’s have a specialty - to see beyond an individual and help create change that lasts.
![Photo of Mind Body Neuro Colorado, Licensed Professional Counselor in 80302, CO](https://photos.psychologytoday.com/09e168b3-3cd0-4893-8616-8806dba68e1b/1/320x400.jpeg)
Mind Body Neuro Colorado
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Boulder, CO 80302 (Online Only)
Welcome to MBN Colorado. We are open and accepting new clients! We see children, teens, adults and couples. We have the tools to help you find the changes you want and return your focus and energy. Trouble with anxiety or moods? Need help for your child? Relationships taking a hit? We can help in a safe place with support, confidentiality and freedom to speak. Counseling is currently offered online, and in-person sessions will be available beginning October 2023.
Welcome to MBN Colorado. We are open and accepting new clients! We see children, teens, adults and couples. We have the tools to help you find the changes you want and return your focus and energy. Trouble with anxiety or moods? Need help for your child? Relationships taking a hit? We can help in a safe place with support, confidentiality and freedom to speak. Counseling is currently offered online, and in-person sessions will be available beginning October 2023.
![Photo of Kristin Williams, Marriage & Family Therapist in 80302, CO](https://photos.psychologytoday.com/a894e227-947e-447a-a713-fc65baf3c8a9/1/320x400.jpeg)
Kristin Williams
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Boulder, CO 80302 (Online Only)
Waitlist for new clients
“How can I reconnect intimately with my partner?” “How do we navigate having different levels of sexual desire?” “How do we rebuild trust after it’s been broken?” “Who am I and what does that mean?” These are all questions I have heard many iterations of in my therapy office, so if you’ve found yourself asking some of these same questions, you’re not alone. Whether you're tackling rebuilding trust, cultivating intimacy, exploring sexuality, deconstructing harmful self-narratives, or developing communication skills, it is an honor to walk alongside you during this journey, as you invest in yourself and your relationships.
“How can I reconnect intimately with my partner?” “How do we navigate having different levels of sexual desire?” “How do we rebuild trust after it’s been broken?” “Who am I and what does that mean?” These are all questions I have heard many iterations of in my therapy office, so if you’ve found yourself asking some of these same questions, you’re not alone. Whether you're tackling rebuilding trust, cultivating intimacy, exploring sexuality, deconstructing harmful self-narratives, or developing communication skills, it is an honor to walk alongside you during this journey, as you invest in yourself and your relationships.
![Photo of Katy Lundy, Marriage and Family Therapist Candidate in 80302, CO](https://photos.psychologytoday.com/7f5c39c0-35b7-45de-8f29-c8bb27603379/7/320x400.jpeg)
Katy Lundy
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
1 Endorsed
Boulder, CO 80302
Do you just feel stuck and unsure how to move forward? Are you desiring more from your life and relationships? Are you longing for a deeper connection with yourself or with a partner? Do you struggle to communicate your wants and needs to your partner? Has sex become more of a struggle than a pleasure? Do these questions feel familiar? If so, you are not alone. I’ll be happy to help you uncover authenticity, transform painful patterns, and create a life that is aligned with your highest values and deepest desires. I aim to provide clients a course of therapy that is tailored to best suit your unique needs.
Do you just feel stuck and unsure how to move forward? Are you desiring more from your life and relationships? Are you longing for a deeper connection with yourself or with a partner? Do you struggle to communicate your wants and needs to your partner? Has sex become more of a struggle than a pleasure? Do these questions feel familiar? If so, you are not alone. I’ll be happy to help you uncover authenticity, transform painful patterns, and create a life that is aligned with your highest values and deepest desires. I aim to provide clients a course of therapy that is tailored to best suit your unique needs.
![Photo of Sherry Yingling, Counselor in 80302, CO](https://photos.psychologytoday.com/4412fa5f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sherry Yingling
Counselor, MA, LPCC
Verified Verified
Boulder, CO 80302
Licensed in CO and NM; Welcome to a safe, non-judgmental space to explore and discover a deeper sense of self. I am an experienced and supportive therapist who will guide you to better self-understanding and empower you to identify and achieve desired change. I am experienced in helping people work through a variety of life challenges, including self-esteem issues, life transitions, depression, anxiety, grief, trauma, and addiction. I specialize in relationships and practice a conversational, collaborative, person-centered approach. Whether your struggle is individual or relational, I am honored to help.
Licensed in CO and NM; Welcome to a safe, non-judgmental space to explore and discover a deeper sense of self. I am an experienced and supportive therapist who will guide you to better self-understanding and empower you to identify and achieve desired change. I am experienced in helping people work through a variety of life challenges, including self-esteem issues, life transitions, depression, anxiety, grief, trauma, and addiction. I specialize in relationships and practice a conversational, collaborative, person-centered approach. Whether your struggle is individual or relational, I am honored to help.
![Photo of Howard V Lambert, Psychologist in 80302, CO](https://photos.psychologytoday.com/3cad0f16-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Howard V Lambert
Psychologist, PhD
Verified Verified
2 Endorsed
Boulder, CO 80302
Are you feeling stuck in a painful place in your life? I use results oriented techniques to help you grow through your pain and become more authentic and vital in your life. I am a compassionate man with over 35 years of experience helping people grow into their potential. I can help you live according to your life's deepest values. I have worked with hundreds of couples in all stages of conflict. Please come in and and request a copy of my booklet: "The Care and Feeding of Your Relationship." It includes 30 practices for promoting loving connections.
Are you feeling stuck in a painful place in your life? I use results oriented techniques to help you grow through your pain and become more authentic and vital in your life. I am a compassionate man with over 35 years of experience helping people grow into their potential. I can help you live according to your life's deepest values. I have worked with hundreds of couples in all stages of conflict. Please come in and and request a copy of my booklet: "The Care and Feeding of Your Relationship." It includes 30 practices for promoting loving connections.
See more therapy options for 80302
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.