Therapists in 80302

Schedule now through my website in my bio! Struggling to process real life? Maybe there is a barrier that is stopping you from your full potential? I strive to provide a person-centered approach to therapy. I believe that you as the individual are the expert in your own life. I aim to help others process their emotions and other difficulties that they may have going on in their life.

I work with adults of all ages to help you manage anxiety, navigate life changes, communicate effectively, improve relationships, reduce stress, build coping skills and learn to resolve problems to manage conflict at home, work, school, and your important situations. I can help with life transitions, loss and grief, relationship issues, anxiety and relaxation, building and sustaining healthy lifestyles.

I am a dedicated therapist with a passion for helping my clients navigate the complexities of life, find strength within themselves, and overcome the challenges of anxiety, depression and other mental health issues. I believe that everyone possesses the power to become the best version of themself, and my mission in working with you is to support you on becoming this powerful being. I aim to create a safe, non-judgmental space where you can openly express your thoughts and feelings. Together, we'll explore the root causes of your anxiety and depression, helping you gain insight into your unique experiences.

Do you just feel stuck and unsure how to move forward? Are you desiring more from your life and relationships? Are you longing for a deeper connection with yourself or with a partner? Do you struggle to communicate your wants and needs to your partner? Has sex become more of a struggle than a pleasure? Do these questions feel familiar? If so, you are not alone. I’ll be happy to help you uncover authenticity, transform painful patterns, and create a life that is aligned with your highest values and deepest desires. I aim to provide clients a course of therapy that is tailored to best suit your unique needs.

I've read that therapists become who they once needed. That is pretty accurate here. I sought out therapy in my late 20's when my life became too complicated for my type-A brain to logic with. I found out I have severe anxiety and depression which seemed like a huge hassle to me. I sought therapy not to talk into the void, but to learn how to fix this so I could get on with life. I found that there is a lot of therapy based in science which really resonated with me. Over the past 18 years I have developed a number of brain skills that will initially help you out of stuck - and then become a grounding element in your life.

Schedule instantly through my website link in my bio! Hi, I’m Shevy! I am honored and privileged to be a Marriage and Family Therapist Candidate. I love working with couples as they explore and redefine their relationships. Adults working through introspection and reflection is another population I enjoy working with. Through gentle depth work, I walk with my clients on the journey of self-awareness. Together we explore and discover each person’s unique beauty. Relationship therapy and trauma therapy are often the start to finding the place to thrive.

Schedule now through my website in my bio! I understand that if you’re reading this, it is because you’ve reached a point where you’re overwhelmed, maybe unhappy, processing change, or looking to elevate yourself, and know deep in your gut something needs to change. With that said, I want to make finding a therapist as stress-free as possible while giving you enough information to decide if I am the right therapist for you. I offer a 15-minute consult where you can share what you’re looking for.

The work at our group practice, Better Lives Building Tribes, focuses on that complex point, at which, individuals intersect with another. Through intimate/romantic relationships, friendships, partnerships, families, and organizations that we are surrounded by, we learn where individual strengths and weaknesses are. Through that knowledge and understanding, we work with people to discover creative means of closing the gap between where people are right now and where they would ideally like to be.