Gottman Method Therapists in 75240

I am passionate about my clients and believe in the therapeutic process. If my client is ready, willing, and committed, change is possible! Successful treatment is achieved through mutual trust and respect cultivated in a safe, kind, judgment-free space.

IS YOUR RELATIONSHIP SUFFERING? I specialize in couples/marital counseling and will help expedite resolution whether you are married, single, straight, gay, or lesbian. I also befriend people struggling in a mixed-orientation marriage, where one partner is gay and the other is straight. My ongoing mission is to create a therapeutic environment that is comfortable and non-threatening, a safe sanctuary for expressing inner feelings and disclosing personal problems for both individuals and couples. I understand that each situation is unique and therefore, treatment is tailored accordingly.

There are a lot of ideas about what therapy looks like. Luckily, therapy itself is becoming more understood, but that is what therapy is in itself. If you are looking for connection and just to be understood, then I might be the right fit for you. I'm not here to bore you with all of the clinical verbiage, in an attempt to psychoanalyze you. I'm here to connect, listen, and ultimately strive to understand. Many people underestimate the power of being heard, and that is what I'd like to offer.

Are you feeling anxious, depressed or just can't seem to figure it out? Listen, I get it. Life can be fragile and unpredictable. When we experience trauma or life stressors, it is not uncommon for us to feel like everything is unraveling. As your therapist, I want you to know that you are not alone. Trust me, I have been there, too. My passion is bringing healing to people by empowering healthy perceptions of themselves and their relationships. Hey, I may not know you from a can of paint, but I'm still proud of your decision to improve the quality of your mental health. Remember, you matter.

Are your relationships in need of an upgrade? Is it challenging for you not to think about yesterday or worry about tomorrow? Are you ready to untangle your problems and find greater enjoyment in life? I've helped thousands of individuals, couples and families create stronger, more resilient relationships. My trauma informed approach is guided by mindfulness and grounded in the belief that we each have all of the internal resources needed to improve our lives and relationships.

If you or your child are experiencing loneliness, feelings of being overwhelmed, having trouble in relationships, trauma or self-doubt, then seeking support is a vital step in discovering peace. My goal is to help you explore, heal, strengthen, and connect the pieces of your life. My therapeutic style begins by creating a safe and comfortable environment where you are heard and valued. Success comes from exploring and evaluating one’s unique thoughts, feelings, and behaviors while applying practical strategies that bring positive and lasting change.

Dr. Melody Fortenberry is a psychologist and marriage and family therapist, who works with people of various ages in individual, couple and family therapy. For over 40 years, the focus of her practice has been helping individuals and families achieve their life dreams and aspirations while creating happy, functional relationships. She addresses issues pertaining to stress, trauma, depression, anxiety, anger management, relationship conflict, communication, divorce, grief, life transitions, academic performance and ADD/ADHD. Through talking, listening and playing, clients have experienced old wounds and hurts being healed.

This is overwhelming, I know. Finding the right therapist is stressful and exhausting. With almost 20 years of experience, I've worked with people with numerous struggles effecting their lives, relationships, careers, and/or children. Life can be challenging, and I help my clients find what's standing in the way of achieving happiness, fulfillment, success, and well-being. In a warm, nonjudgemental environment, we explore practical issues, thoughts, ideas, and feelings while being offered honest, open feedback and challenges. We will identify your personal obstacles and barriers while developing an action plan to overcome them.

Looking for a counselor experienced in working with relationship issues, stress, grief, anger, infidelity, or porn addiction. Find help in a warm, caring and supportive environment to change your life and yourself. You will be in a safe place where you are able to express yourself fully and be heard and understood.

I have always had a heart to help others. I have had the opportunity to provide counseling services, mentoring, and life coaching in the community, private, and educational sector. Providing counseling and mentoring to families to improve families’ dynamics in the form of family, couples, individual, and group counseling has been my passion for many years.

Are you struggling? Are you trying to be your best functional adult self and failing? Are you ready to become healthy and relational with your family and friends? Do you understand the practice of what it takes to be healthy and relational with self and others? Are you mired in a psychological negative state of mind? Are you in need of guidance on how to get out of this stuck path? Let's work on creating a healthier life for you by teaching you to learn to love and know yourself better achieving moderation in all aspects of your life. Please listen to my podcast called Therapeutic Counseling on Apple/Spotify.

You just aren't able to cope well anymore. Your feelings of depression, bouts of anxiety are getting worse. If you've never done counseling before, the thought of finding a counselor only increases anxiety. If you are searching for a new therapist, you doubt your capacity to start over. ("How will this time be any different?") Your hope for any positive change is waning. Your partner, your family, your work—all of it is less manageable and less meaningful. Even your faith feels lifeless. The coping mechanisms that worked in the past, don't work anymore. Reaching out for help is your Next Right Thing.

One afternoon I told my wife that after another tour, I would be leaving the U.S. Coast Guard for a very different career. Serving my country and the men and women of the U.S. Coast Guard is one of the greatest honors and privileges of my life. After serving nine years I knew that directly assisting and serving people is the life-giving work of my heart. I became a Social Worker and therapist because it is my greatest joy and pleasure to support you as you unify all your strengths and gifts to release your Faith, Hope, and Love into society.