Gottman Method Therapists in 60126

Photo of Tara Incopero, Clinical Social Work/Therapist in 60126, IL
Tara Incopero
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Elmhurst, IL 60126  (Online Only)
I have specialized training in Gottman Method Couple's Therapy and dyadic developmental psychotherapy.
I am a licensed clinical social worker in Elmhurst, IL. My experience includes helping adults with severe mental illness with their daily activities as well as facilitating group therapy at a residential treatment facility; working as a parent coach and counselor for families with children with attachment disorders; counseling individuals, couples, and families with a variety of different issues; as a school social worker in a private school; providing training to school staff on attachment disorders; and consulting for other psychotherapists.
I have specialized training in Gottman Method Couple's Therapy and dyadic developmental psychotherapy.
I am a licensed clinical social worker in Elmhurst, IL. My experience includes helping adults with severe mental illness with their daily activities as well as facilitating group therapy at a residential treatment facility; working as a parent coach and counselor for families with children with attachment disorders; counseling individuals, couples, and families with a variety of different issues; as a school social worker in a private school; providing training to school staff on attachment disorders; and consulting for other psychotherapists.
(630) 796-4367 View (630) 796-4367
Photo of Katie Lavery, Licensed Professional Counselor in 60126, IL
Katie Lavery
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Elmhurst, IL 60126
The individuals who come to me for support are those struggling with eating disorders. We work together to identify goals that are important to you, and address some underlying self esteem concerns and lack of power within your life. Together, we take your power back, eliminating the compulsive need to control food. The second population I serve are those with marital and relationship issues. I have completed Level 1 training of the Gottman method and utilize the strategies to help couples identify the ways in which they sabotage their relationship and restore the friendship that originally brought you together as a couple.
The individuals who come to me for support are those struggling with eating disorders. We work together to identify goals that are important to you, and address some underlying self esteem concerns and lack of power within your life. Together, we take your power back, eliminating the compulsive need to control food. The second population I serve are those with marital and relationship issues. I have completed Level 1 training of the Gottman method and utilize the strategies to help couples identify the ways in which they sabotage their relationship and restore the friendship that originally brought you together as a couple.
(630) 728-1744 View (630) 728-1744
Photo of Couch Clarity, P.C., Clinical Social Work/Therapist in 60126, IL
Couch Clarity, P.C.
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Elmhurst, IL 60126
Our team at Couch Clarity can help you explore your thoughts, feelings, and emotions that will encourage self-awareness and can lead you to a more productive and satisfying way of life. We also walk and talk with our clients! Our goal is to destigmatize therapeutic treatment by promoting taking pride in making a positive change. We have 16 therapists on our team to meet your needs at our 2 locations: Elmhurst and Glen Ellyn. We have therapists that speak Polish and Spanish. Please go to our website to fill out our Google Form if you want to schedule an appointment!
Our team at Couch Clarity can help you explore your thoughts, feelings, and emotions that will encourage self-awareness and can lead you to a more productive and satisfying way of life. We also walk and talk with our clients! Our goal is to destigmatize therapeutic treatment by promoting taking pride in making a positive change. We have 16 therapists on our team to meet your needs at our 2 locations: Elmhurst and Glen Ellyn. We have therapists that speak Polish and Spanish. Please go to our website to fill out our Google Form if you want to schedule an appointment!
(630) 882-5236 x1 View (630) 882-5236 x1
Photo of Andy Young, Counselor in 60126, IL
Andy Young
Counselor, LCPC, CADC, CPAIP
Verified Verified
5 Endorsed
Elmhurst, IL 60126
I help struggling couples, frustrated parents, disillusioned teens, and others resolve a wide variety of issues including substance abuse, marriage issues, infidelity, child/adolescent behavioral problems, and more. One thing I value as a counselor is having the privilege to witness and take part in the potential for recovery and healing that can occur, even in the midst of great strife or despair.
I help struggling couples, frustrated parents, disillusioned teens, and others resolve a wide variety of issues including substance abuse, marriage issues, infidelity, child/adolescent behavioral problems, and more. One thing I value as a counselor is having the privilege to witness and take part in the potential for recovery and healing that can occur, even in the midst of great strife or despair.
(630) 478-0488 View (630) 478-0488
Photo of Katie McDougall-Powers, Clinical Social Work/Therapist in 60126, IL
Katie McDougall-Powers
Clinical Social Work/Therapist, MSW, LCSW, PEL
Verified Verified
1 Endorsed
Elmhurst, IL 60126
For the last 20 years, I have worked in social services providing therapy and support in schools, community mental health agencies, and psychiatric hospitals. I focus on my clients' strengths. I pride myself in the ability to make my clients feel understood and motivated. My goal is to provide a supportive, safe place to help my clients find solutions to their problems. I often incorporate art, storytelling, music, and movement in my sessions to make therapy relaxing and comfortable. I believe in meeting my clients where they are and offering a non-judgmental attitude.
For the last 20 years, I have worked in social services providing therapy and support in schools, community mental health agencies, and psychiatric hospitals. I focus on my clients' strengths. I pride myself in the ability to make my clients feel understood and motivated. My goal is to provide a supportive, safe place to help my clients find solutions to their problems. I often incorporate art, storytelling, music, and movement in my sessions to make therapy relaxing and comfortable. I believe in meeting my clients where they are and offering a non-judgmental attitude.
(331) 225-1702 View (331) 225-1702
Photo of Rose Mary Spizzirri, Clinical Social Work/Therapist in 60126, IL
Rose Mary Spizzirri
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Elmhurst, IL 60126
Everyone goes through times of struggle and needs someone to listen, reflect and help them move forward. We specialize in working with persons who have experienced trauma, abuse or neglect. Trauma can lead to many life issues & symptoms that we can help you manage & alleviate. Using trauma-informed attachment focused psychotherapy we provide parents with therapeutic skills to help their children heal. I have worked with families, kids, & adults for 25 of years who have various mental illnesses and emotional challenges. Everyone deserves happiness & we can help you through the healing process to restore your mind, body & spirit.
Everyone goes through times of struggle and needs someone to listen, reflect and help them move forward. We specialize in working with persons who have experienced trauma, abuse or neglect. Trauma can lead to many life issues & symptoms that we can help you manage & alleviate. Using trauma-informed attachment focused psychotherapy we provide parents with therapeutic skills to help their children heal. I have worked with families, kids, & adults for 25 of years who have various mental illnesses and emotional challenges. Everyone deserves happiness & we can help you through the healing process to restore your mind, body & spirit.
(708) 697-8009 View (708) 697-8009
Photo of Megan Gray-Gordon, Clinical Social Work/Therapist in 60126, IL
Megan Gray-Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
Elmhurst, IL 60126
Change is hard....and possible. I specialize in working with adults who struggle with depression, anxiety, life stressors and transitions and family and relationship trauma. I enjoy working with people who feel stuck find way through struggle. By building on strengths and developing new skills and strategies I help clients make meaningful changes in daily life. I practice an integrative, evidence- based approach built on contextual behavioral therapies, and using strengths-based and trauma-informed lenses to help clients move through challenges and towards the lives they want.
Change is hard....and possible. I specialize in working with adults who struggle with depression, anxiety, life stressors and transitions and family and relationship trauma. I enjoy working with people who feel stuck find way through struggle. By building on strengths and developing new skills and strategies I help clients make meaningful changes in daily life. I practice an integrative, evidence- based approach built on contextual behavioral therapies, and using strengths-based and trauma-informed lenses to help clients move through challenges and towards the lives they want.
(708) 816-1901 View (708) 816-1901
Photo of Courtney Bowman, Counselor in 60126, IL
Courtney Bowman
Counselor, LCPC, MEd
Verified Verified
Elmhurst, IL 60126
There are situations and events in life that are challenging and that can create anxiety and depression. The coping strategies that have helped during troubling times may no longer work. Through these experiences, it is easy to lose a sense of identity and self esteem. There is hope. It is an honor to assists clients with turning their pain into growth. Through my compassionate support and skills, I can accompany you into the journey of becoming a healthier and happier person. My goal is to provide high quality, individualized and evidence based treatment to each client.
There are situations and events in life that are challenging and that can create anxiety and depression. The coping strategies that have helped during troubling times may no longer work. Through these experiences, it is easy to lose a sense of identity and self esteem. There is hope. It is an honor to assists clients with turning their pain into growth. Through my compassionate support and skills, I can accompany you into the journey of becoming a healthier and happier person. My goal is to provide high quality, individualized and evidence based treatment to each client.
(630) 948-5580 View (630) 948-5580
Photo of Heidi McCardell-Wentworth, Counselor in 60126, IL
Heidi McCardell-Wentworth
Counselor, LCPC, BC-DMT
Verified Verified
2 Endorsed
Elmhurst, IL 60126
Are you tired and stressed out? Do you wish you could start feeling better now? I can help you figure out how! I support adults and couples who are experiencing anxiety, depression, relationship distress, disordered eating, and life transitions.
Are you tired and stressed out? Do you wish you could start feeling better now? I can help you figure out how! I support adults and couples who are experiencing anxiety, depression, relationship distress, disordered eating, and life transitions.
(708) 726-3411 View (708) 726-3411
Photo of Nicole Massey-Hastings, Psychologist in 60126, IL
Nicole Massey-Hastings
Psychologist, PsyD, LCP, PMH-C
Verified Verified
1 Endorsed
Elmhurst, IL 60126
My goal is to help you build a more satisfying life by creating long-lasting change and resilience. I am results-oriented. Many clients and parents report significant change in 4-8 sessions.I work with clients from many different walks of life and provide comprehensive counseling services for adults, children, adolescents, couples, and families. My approach is collaborative, understanding, and caring, as well as evidence-based. I use a state-of-the art outcome assessment to ensure that your counseling is effective and individualized. Please see my website regarding my exclusive approach for families: The Harmonizing Your Home Program.
My goal is to help you build a more satisfying life by creating long-lasting change and resilience. I am results-oriented. Many clients and parents report significant change in 4-8 sessions.I work with clients from many different walks of life and provide comprehensive counseling services for adults, children, adolescents, couples, and families. My approach is collaborative, understanding, and caring, as well as evidence-based. I use a state-of-the art outcome assessment to ensure that your counseling is effective and individualized. Please see my website regarding my exclusive approach for families: The Harmonizing Your Home Program.
(630) 948-0374 View (630) 948-0374
Photo of Douglas G Cater, Counselor in 60126, IL
Douglas G Cater
Counselor, LCPC
Verified Verified
Elmhurst, IL 60126
Angry, anxious, confused, or depressed because of relationship problems? Feel your partner never listens to you? Keep having the same old fights over and over? Imago Relationship Therapy is very helpful in restoring connection, safety, and romance. As a Certified Imago Therapist I enable each partner to be heard and understood so the needs of each can be met. Usually couples experience some immediate relief from the pain of alienation and begin to rediscover the love that brought them together. If your spouse won't come for counseling, come alone! I also do individual therapy, including EMDR for trauma resolution..
Angry, anxious, confused, or depressed because of relationship problems? Feel your partner never listens to you? Keep having the same old fights over and over? Imago Relationship Therapy is very helpful in restoring connection, safety, and romance. As a Certified Imago Therapist I enable each partner to be heard and understood so the needs of each can be met. Usually couples experience some immediate relief from the pain of alienation and begin to rediscover the love that brought them together. If your spouse won't come for counseling, come alone! I also do individual therapy, including EMDR for trauma resolution..
(708) 232-0318 View (708) 232-0318
Photo of Dr. Linda M Heying, Marriage & Family Therapist in 60126, IL
Dr. Linda M Heying
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
2 Endorsed
Elmhurst, IL 60126
Feeling stuck? Feeling like you have lost control of your life? Your relationships? Let me help you get unstuck and regain control! Individuals struggling with anxiety, depression, PTSD, and self-esteem and couples facing a variety of life situations and/or reconfiguring as step-families have created success stories as a result of our work together. These 20+ years of success stories stem from collaborating with clients to create realistic therapeutic goals and unique plans to attain them.
Feeling stuck? Feeling like you have lost control of your life? Your relationships? Let me help you get unstuck and regain control! Individuals struggling with anxiety, depression, PTSD, and self-esteem and couples facing a variety of life situations and/or reconfiguring as step-families have created success stories as a result of our work together. These 20+ years of success stories stem from collaborating with clients to create realistic therapeutic goals and unique plans to attain them.
(630) 451-8773 View (630) 451-8773
Photo of Carol K (Anastasia) Kruse, Counselor in 60126, IL
Carol K (Anastasia) Kruse
Counselor, MA, LCPC, NCC
Verified Verified
Elmhurst, IL 60126
I am passionate about helping people who are struggling with anxiety, stress, depression, conflict and relationships. Together we can find a way forward for you to cope, adapt and heal. Making positive changes when you are overwhelmed with current situations or past trauma can seem uninmanageable. Dealing with discouragment, worry, anger and hurt at home, work, or school is a journey that takes time. I provide warm, caring and non-judgmental support to cope with fears and find hope along the way. Together we will find the best proven mind-body-spirit tools and techniques and integrate them until they work for you!
I am passionate about helping people who are struggling with anxiety, stress, depression, conflict and relationships. Together we can find a way forward for you to cope, adapt and heal. Making positive changes when you are overwhelmed with current situations or past trauma can seem uninmanageable. Dealing with discouragment, worry, anger and hurt at home, work, or school is a journey that takes time. I provide warm, caring and non-judgmental support to cope with fears and find hope along the way. Together we will find the best proven mind-body-spirit tools and techniques and integrate them until they work for you!
(630) 448-8550 View (630) 448-8550
Photo of Orson Morrison, Psychologist in 60126, IL
Orson Morrison
Psychologist, PsyD
Verified Verified
2 Endorsed
Elmhurst, IL 60126
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I am co-owner and have worked extensively as an adolescent, adult, and couples therapist. My style is empathic, warm, and informative. At times, I am direct and challenging with clients in order to facilitate growth and insight. I draw upon relational, systems, and cognitive-behavioral approaches and tailor my treatment to each individual/couple's unique needs. My background/training, helps foster connections with people from various ethinicities, religions, and cultural identifications. I work with common adjustment concerns as well as with serious mental health issues.
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I am co-owner and have worked extensively as an adolescent, adult, and couples therapist. My style is empathic, warm, and informative. At times, I am direct and challenging with clients in order to facilitate growth and insight. I draw upon relational, systems, and cognitive-behavioral approaches and tailor my treatment to each individual/couple's unique needs. My background/training, helps foster connections with people from various ethinicities, religions, and cultural identifications. I work with common adjustment concerns as well as with serious mental health issues.
(708) 325-8554 View (708) 325-8554
Photo of Michelle Lawrence in 60126, IL
Michelle Lawrence
MA, LCPC
Verified Verified
Elmhurst, IL 60126
Waitlist for new clients
Appointments for new clients are available now! Do you need help with relationship struggles? I provide a warm and open approach to counseling individuals, families, and couples. I have experience helping with parental conflicts, self-esteem, and parent-child relationships.
Appointments for new clients are available now! Do you need help with relationship struggles? I provide a warm and open approach to counseling individuals, families, and couples. I have experience helping with parental conflicts, self-esteem, and parent-child relationships.
(630) 869-6819 View (630) 869-6819
Photo of Lindsey Neuman, Clinical Social Work/Therapist in 60126, IL
Lindsey Neuman
Clinical Social Work/Therapist, LCSW
Verified Verified
Elmhurst, IL 60126  (Online Only)
The idea of starting therapy can feel overwhelming. You have taken the first step in finding someone who will be a good fit to help you create the change you've been looking for. My goal as your therapist is to create a safe, compassionate and supportive environment so that we can identify your goals and move towards them. We cannot control everything or the events that occur in our life but we can manage how they impact our lives.
The idea of starting therapy can feel overwhelming. You have taken the first step in finding someone who will be a good fit to help you create the change you've been looking for. My goal as your therapist is to create a safe, compassionate and supportive environment so that we can identify your goals and move towards them. We cannot control everything or the events that occur in our life but we can manage how they impact our lives.
(331) 241-6483 View (331) 241-6483
Photo of Molly Kanaley in 60126, IL
Molly Kanaley
MA, LPC
Verified Verified
Elmhurst, IL 60126
Life brings many stressors, and we could all benefit from a safe and supportive place to sort out our feelings and process our concerns. In counseling, I aim to provide my clients with a warm and non-judgmental space to be truly heard so that they can feel free to communicate openly and authentically. I use a person-centered and collaborative approach, providing clients with the opportunity to identify and clarify their own goals, gifts, and qualities. I have experience with an array of clients from adolescents to adults, and focus on issues such as anxiety, depression, eating disorders, body image issues, and self-esteem.
Life brings many stressors, and we could all benefit from a safe and supportive place to sort out our feelings and process our concerns. In counseling, I aim to provide my clients with a warm and non-judgmental space to be truly heard so that they can feel free to communicate openly and authentically. I use a person-centered and collaborative approach, providing clients with the opportunity to identify and clarify their own goals, gifts, and qualities. I have experience with an array of clients from adolescents to adults, and focus on issues such as anxiety, depression, eating disorders, body image issues, and self-esteem.
(331) 258-8727 View (331) 258-8727
Photo of Flourish Counseling & Wellness, Clinical Social Work/Therapist in 60126, IL
Flourish Counseling & Wellness
Clinical Social Work/Therapist
Verified Verified
Elmhurst, IL 60126
Flourish Counseling & Wellness is a group practice providing counseling, advocacy and resources focused on women's and perinatal mental health - from fertility to pregnancy, through postpartum and parenthood. We envision a world where families have the information and support they need to heal, connect and flourish. To support that vision, we have assembled an experienced group of clinicians to serve clients in Chicago, Oak Park, and throughout Illinois. Our team consists of clinical social workers, psychologists, PhDs, marriage/family therapists, certified perinatal mental health clinicians, and a psychiatric nurse practitioner.
Flourish Counseling & Wellness is a group practice providing counseling, advocacy and resources focused on women's and perinatal mental health - from fertility to pregnancy, through postpartum and parenthood. We envision a world where families have the information and support they need to heal, connect and flourish. To support that vision, we have assembled an experienced group of clinicians to serve clients in Chicago, Oak Park, and throughout Illinois. Our team consists of clinical social workers, psychologists, PhDs, marriage/family therapists, certified perinatal mental health clinicians, and a psychiatric nurse practitioner.
(630) 394-8367 View (630) 394-8367
Photo of Kristina Francia, Counselor in 60126, IL
Kristina Francia
Counselor, MA, LCPC
Verified Verified
Elmhurst, IL 60126
Embark on a journey towards empowerment today! Together, let's explore the issues we face as women while boosting confidence and tackling workplace challenges head-on. Moms, you're invited to navigate the chaos, embracing the next chapter of your story. Whether it's building confidence or addressing specific concerns, this journey is tailored to each individual client. Let's create a supportive space where empowerment meets solidarity, where every step forward is celebrated. Your path to confidence begins here, where purpose guides our adventure.
Embark on a journey towards empowerment today! Together, let's explore the issues we face as women while boosting confidence and tackling workplace challenges head-on. Moms, you're invited to navigate the chaos, embracing the next chapter of your story. Whether it's building confidence or addressing specific concerns, this journey is tailored to each individual client. Let's create a supportive space where empowerment meets solidarity, where every step forward is celebrated. Your path to confidence begins here, where purpose guides our adventure.
(779) 237-2129 View (779) 237-2129
Photo of Whitney Henderson, Pre-Licensed Professional in 60126, IL
Whitney Henderson
Pre-Licensed Professional
Verified Verified
Elmhurst, IL 60126
Every person has a story that makes them unique. One thing I know for sure is that you are a capable individual and there is a beautiful story inside you waiting to be told. I want to hear your story so that we can work together to build a life you proud of and happy with. Whether you are struggling with your marriage, dealing with depression or anxiety, or simply ready to make some simple changes, I am ready to help you achieve your goals.
Every person has a story that makes them unique. One thing I know for sure is that you are a capable individual and there is a beautiful story inside you waiting to be told. I want to hear your story so that we can work together to build a life you proud of and happy with. Whether you are struggling with your marriage, dealing with depression or anxiety, or simply ready to make some simple changes, I am ready to help you achieve your goals.
(630) 716-9573 View (630) 716-9573
Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.