Photo of Allison Stein, Clinical Social Work/Therapist in 60093, IL
Allison Stein
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winnetka, IL 60093
Allison offers therapy to adults ages 18+ struggling with anxiety, depression, relationship issues, PTSD symptoms (i.e. flashbacks, dissociation, and panic attacks), and has a special interest in complex trauma including childhood experiences that have long-lasting impacts on adulthood. Allison’s top priority as a psychotherapist is to create a trusting and equal therapeutic relationship in which clients can safely explore their past to make better sense of the present, and to ultimately experience more fulfilling and meaningful lives.
Allison offers therapy to adults ages 18+ struggling with anxiety, depression, relationship issues, PTSD symptoms (i.e. flashbacks, dissociation, and panic attacks), and has a special interest in complex trauma including childhood experiences that have long-lasting impacts on adulthood. Allison’s top priority as a psychotherapist is to create a trusting and equal therapeutic relationship in which clients can safely explore their past to make better sense of the present, and to ultimately experience more fulfilling and meaningful lives.
(224) 501-9720 View (224) 501-9720
Photo of DALIA Vaisaite, Marriage & Family Therapist in 60093, IL
DALIA Vaisaite
Marriage & Family Therapist, MA, LMFT
Verified Verified
Northfield, IL 60093
I believe in everyone's uniqueness, authenticity, resiliency, and strength. I will guide you through the process of self-discovery, self-growth, self-love, and clarity. I assist individuals in setting personal goals and visions and working toward desired results and healthy life. Also, I work with couples who may need some guidance and support while navigating their relationships. My goal is for these couples to leave therapy feeling more connected and secure in their relationships. When working with families, I look at the family as a whole, and address transitions, divorce, trauma, grief, and marital/financial problem.
I believe in everyone's uniqueness, authenticity, resiliency, and strength. I will guide you through the process of self-discovery, self-growth, self-love, and clarity. I assist individuals in setting personal goals and visions and working toward desired results and healthy life. Also, I work with couples who may need some guidance and support while navigating their relationships. My goal is for these couples to leave therapy feeling more connected and secure in their relationships. When working with families, I look at the family as a whole, and address transitions, divorce, trauma, grief, and marital/financial problem.
(847) 641-2680 View (847) 641-2680
Photo of Lina Costelloe, Clinical Social Work/Therapist in 60093, IL
Lina Costelloe
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Northfield, IL 60093
I act as a facilitator of change for individuals who suffer from depression, anxiety, various traumas, panic, grief/loss, stress, postpartum blues and depression, low self-esteem, and who are going through life transitions and have parenting challenges. I believe that human birthright is to experience joy in life. Individual journeys in healing and growth are the ways to achieve that.
I act as a facilitator of change for individuals who suffer from depression, anxiety, various traumas, panic, grief/loss, stress, postpartum blues and depression, low self-esteem, and who are going through life transitions and have parenting challenges. I believe that human birthright is to experience joy in life. Individual journeys in healing and growth are the ways to achieve that.
(224) 408-5048 View (224) 408-5048
Photo of Heather McDermott, Psychologist in 60093, IL
Heather McDermott
Psychologist, PsyD, MEd, CAMS-II, CSAC
Verified Verified
Winnetka, IL 60093  (Online Only)
Individuals can lead a happier, more productive life when they are engaged in the therapy process. I specialize in assisting individuals who are experiencing life transitions including divorce, illness, bereavement, and change of careers. I also treat depression, anxiety, addictions (including substance abuse), trauma, and a variety of other psychological concerns. I routinely work with individuals' physicians and a variety of other practitioners to create a comprehensive treatment plan. I am an anger management specialist, certified by the National Association for Anger Management Specialists as well as a Certified Substance Abuse Counselor (CSAC). I am also a certified EMDR therapist.
Individuals can lead a happier, more productive life when they are engaged in the therapy process. I specialize in assisting individuals who are experiencing life transitions including divorce, illness, bereavement, and change of careers. I also treat depression, anxiety, addictions (including substance abuse), trauma, and a variety of other psychological concerns. I routinely work with individuals' physicians and a variety of other practitioners to create a comprehensive treatment plan. I am an anger management specialist, certified by the National Association for Anger Management Specialists as well as a Certified Substance Abuse Counselor (CSAC). I am also a certified EMDR therapist.
(808) 419-7820 View (808) 419-7820
Photo of Dr. Stacey Lipson, Psychologist in 60093, IL
Dr. Stacey Lipson
Psychologist, PsyD, MA
Verified Verified
Northfield, IL 60093
Illinois Behavioral Health Group (IBHG) is dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. In collaboration with you, our clinicians develop personalized treatment plans to foster lasting behavioral change and help guide you on your journey toward self-fulfillment. We are committed to providing a supportive environment to help you live a more meaningful, happier, and healthier life.
Illinois Behavioral Health Group (IBHG) is dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. In collaboration with you, our clinicians develop personalized treatment plans to foster lasting behavioral change and help guide you on your journey toward self-fulfillment. We are committed to providing a supportive environment to help you live a more meaningful, happier, and healthier life.
(847) 582-4496 View (847) 582-4496
Photo of White Stone Counseling Resources , Counselor in 60093, IL
White Stone Counseling Resources
Counselor
Verified Verified
3 Endorsed
Northfield, IL 60093
Discover a renewed sense of hope and well-being with White Stone Counseling Resources! Since 1997, we've been Chicago's trusted Christian Counseling practice. Dive into personalized sessions tailored for individuals, couples, and families—encompassing adults, teens, and children. At White Stone, we believe in a true partnership. Your journey is unique, and our dedicated counselors are here to walk beside you, profoundly understanding your story and crafting a transformative roadmap for a brighter, more fulfilling tomorrow.
Discover a renewed sense of hope and well-being with White Stone Counseling Resources! Since 1997, we've been Chicago's trusted Christian Counseling practice. Dive into personalized sessions tailored for individuals, couples, and families—encompassing adults, teens, and children. At White Stone, we believe in a true partnership. Your journey is unique, and our dedicated counselors are here to walk beside you, profoundly understanding your story and crafting a transformative roadmap for a brighter, more fulfilling tomorrow.
(847) 243-6421 View (847) 243-6421
Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.