Gottman Method Therapists in 52240

Photo of Doug Buttikofer, Counselor in 52240, IA
Doug Buttikofer
Counselor, MA, LMHC
Verified Verified
Iowa City, IA 52240
My couples' therapy consists of the "Gottman Method" which uses an assessment of a couple’s relationship and research-based interventions to disarm conflicting verbal communication, and increase intimacy, respect, and affection.
I appreciate your consideration of me as your therapist. I am committed to assisting my clients in achieving their potential, and although I am a practitioner of several validated effective therapies, perhaps the most important trait I bring to my clients, is to be present for them and make an effort to create an environment that promotes wellness. "EMDR" is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.
My couples' therapy consists of the "Gottman Method" which uses an assessment of a couple’s relationship and research-based interventions to disarm conflicting verbal communication, and increase intimacy, respect, and affection.
I appreciate your consideration of me as your therapist. I am committed to assisting my clients in achieving their potential, and although I am a practitioner of several validated effective therapies, perhaps the most important trait I bring to my clients, is to be present for them and make an effort to create an environment that promotes wellness. "EMDR" is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.
(641) 458-1982 View (641) 458-1982
Photo of Jordan Ottenbacher, Counselor in 52240, IA
Jordan Ottenbacher
Counselor, MS, LMHC
Verified Verified
Iowa City, IA 52240
These include: Internal Family Systems, Trauma-Informed DBT, Radically Open DBT, and Gottman Method for Couples.
Accepting new clients. I work out of New Life Counseling's West Des Moines office location, but can also see you via Zoom. My counseling approach is relational, honest, compassionate, and research-based. Many of my clients see results within the first few weeks (small wins). These small wins demonstrate the benefits of the counseling relationship, as we develop your goals. My hope is that you are encouraged and empowered, as you consider making changes.
These include: Internal Family Systems, Trauma-Informed DBT, Radically Open DBT, and Gottman Method for Couples.
Accepting new clients. I work out of New Life Counseling's West Des Moines office location, but can also see you via Zoom. My counseling approach is relational, honest, compassionate, and research-based. Many of my clients see results within the first few weeks (small wins). These small wins demonstrate the benefits of the counseling relationship, as we develop your goals. My hope is that you are encouraged and empowered, as you consider making changes.
(515) 717-7790 View (515) 717-7790
Photo of Pat L McArtor, Counselor in 52240, IA
Pat L McArtor
Counselor, LMHC, MA
Verified Verified
Iowa City, IA 52240
I received my BA in Psychology from the University of Iowa in 1980 and returned to receive my MA in Counseling and Human Development in 1992. I have been a Licensed Mental Health Counselor (LMHC) in Iowa since 1998. I have over 30 years of experience in the counseling field and utilize a variety of cognitive/behavioral approaches in working with adults, adolescents, couples and families. Areas of experience include depression, anxiety and other mood disorders, ADD/ADHD, relationship, couple and divorce issues, stress and anger management, domestic violence, and substance abuse issues.
I received my BA in Psychology from the University of Iowa in 1980 and returned to receive my MA in Counseling and Human Development in 1992. I have been a Licensed Mental Health Counselor (LMHC) in Iowa since 1998. I have over 30 years of experience in the counseling field and utilize a variety of cognitive/behavioral approaches in working with adults, adolescents, couples and families. Areas of experience include depression, anxiety and other mood disorders, ADD/ADHD, relationship, couple and divorce issues, stress and anger management, domestic violence, and substance abuse issues.
(319) 774-4313 View (319) 774-4313
Photo of Leah Marie Gehlsen Morlan, Licensed Master Social Worker in 52240, IA
Leah Marie Gehlsen Morlan
Licensed Master Social Worker, LMSW
Verified Verified
Iowa City, IA 52240
Waitlist for new clients
I received both my bachelor's degree and my master's degree from the University of Iowa. I am currently a licensed LMSW who is working toward independent clinical licensure. While my specialties are ADHD and anxiety and panic disorders, I mainly just enjoy connecting with folks who have identified that therapy might be helpful for them. I like building relationships and getting to know people through the therapeutic lens. While I primarily use CBT, ACT, and DBT, I believe that a safe space wherein someone can be vulnerable and authentic is the strongest foundation for healing.
I received both my bachelor's degree and my master's degree from the University of Iowa. I am currently a licensed LMSW who is working toward independent clinical licensure. While my specialties are ADHD and anxiety and panic disorders, I mainly just enjoy connecting with folks who have identified that therapy might be helpful for them. I like building relationships and getting to know people through the therapeutic lens. While I primarily use CBT, ACT, and DBT, I believe that a safe space wherein someone can be vulnerable and authentic is the strongest foundation for healing.
(319) 246-7715 View (319) 246-7715
Photo of David Young, Marriage & Family Therapist in 52240, IA
David Young
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Iowa City, IA 52240
David received his Ph.D. in Marriage and Family Therapy from the University of Iowa and has been a practicing psychotherapist for the past 30 years. He is a Co-Founder and Co-Director of the Counseling Center of Iowa City. He has received advanced training in the areas of Ericksonian Hypnosis, Brief Therapy treatments for Depression and Anxiety, and Biofeedback and Stress management. His research and writing on the impact of chronic illness and chronic pain on individual, couple, and family functioning have received national recognition.
David received his Ph.D. in Marriage and Family Therapy from the University of Iowa and has been a practicing psychotherapist for the past 30 years. He is a Co-Founder and Co-Director of the Counseling Center of Iowa City. He has received advanced training in the areas of Ericksonian Hypnosis, Brief Therapy treatments for Depression and Anxiety, and Biofeedback and Stress management. His research and writing on the impact of chronic illness and chronic pain on individual, couple, and family functioning have received national recognition.
(319) 774-4908 View (319) 774-4908
Photo of Janel Harrington, Marriage & Family Therapist in 52240, IA
Janel Harrington
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Iowa City, IA 52240
My accepting approach is secured in the notion that we all deserve to be welcomed just as we are, including the problems and struggles we bear. Even if our problems have no straightforward answers, we can learn to live with and through them when we are better connected to ourselves and others. As a Marriage and Family Therapist, I aspire to enable this connection. My training is rooted in Systems Theory, which views individuals, couples, and families through their relationship network. I take care to recognize how family of origin, cultural, and contextual factors inform our habits, perceptions, and sense of well-being.
My accepting approach is secured in the notion that we all deserve to be welcomed just as we are, including the problems and struggles we bear. Even if our problems have no straightforward answers, we can learn to live with and through them when we are better connected to ourselves and others. As a Marriage and Family Therapist, I aspire to enable this connection. My training is rooted in Systems Theory, which views individuals, couples, and families through their relationship network. I take care to recognize how family of origin, cultural, and contextual factors inform our habits, perceptions, and sense of well-being.
(319) 382-6559 View (319) 382-6559
Photo of Matt Cohen, Clinical Social Work/Therapist in 52240, IA
Matt Cohen
Clinical Social Work/Therapist, PhD, LMSW, MSW
Verified Verified
Iowa City, IA 52240
Matt Cohen, Ph.D. is an LMSW (Licensed Master Social Worker, The University of Kansas '94) He works as a group facilitator and a licensed workplace mediator, and counsels individuals and couples 18 years and older. Matt has also given national seminars about working with difficult people in the workplace. He is a certified workplace mediator, coach/educator, and trains others in mediation. He has traveled nationally and internationally to present and conduct workshops using movement, storytelling, and play as a technique to build community and spontaneity. He has a Ph.D. in Film and Media Studies and taught at UIOWA for 9 years.
Matt Cohen, Ph.D. is an LMSW (Licensed Master Social Worker, The University of Kansas '94) He works as a group facilitator and a licensed workplace mediator, and counsels individuals and couples 18 years and older. Matt has also given national seminars about working with difficult people in the workplace. He is a certified workplace mediator, coach/educator, and trains others in mediation. He has traveled nationally and internationally to present and conduct workshops using movement, storytelling, and play as a technique to build community and spontaneity. He has a Ph.D. in Film and Media Studies and taught at UIOWA for 9 years.
(319) 220-5258 View (319) 220-5258
Photo of Sally J Henderson, Marriage & Family Therapist in 52240, IA
Sally J Henderson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Iowa City, IA 52240
I enjoy using practical approaches to assist individuals and couples improve their communication, activate their strengths, learn new skills, and better ways of coping with emotions and relationships. From 1999 to 2012 I taught a class on relationships at the University of Iowa. When it's useful, I help my clients by sharing information from the class with them.
I enjoy using practical approaches to assist individuals and couples improve their communication, activate their strengths, learn new skills, and better ways of coping with emotions and relationships. From 1999 to 2012 I taught a class on relationships at the University of Iowa. When it's useful, I help my clients by sharing information from the class with them.
(319) 423-3982 View (319) 423-3982
Photo of Dr. Scott Liu (Huan-Chung S Liu, Ph.D.), Psychologist in 52240, IA
Dr. Scott Liu (Huan-Chung S Liu, Ph.D.)
Psychologist, PhD, LP, HSP
Verified Verified
Iowa City, IA 52240  (Online Only)
As a generalist, Scott finds that he works from an integrative lens, naturally leaning towards a client-centered, strengths-based, and multicultural perspectives. Often, he likes to integrate aspects of Interpersonal Therapy, family systems, psychodynamic, and cognitive-behavioral theories with the bio-psycho-social framework. With extensive college counseling center experience (18+ years), Scott enjoys working with this population and understands the difficulties that often emerge during this transitional process (identities, relationships, self-awareness, etc.). Scott believed no concern is too big or too small to seek support.
As a generalist, Scott finds that he works from an integrative lens, naturally leaning towards a client-centered, strengths-based, and multicultural perspectives. Often, he likes to integrate aspects of Interpersonal Therapy, family systems, psychodynamic, and cognitive-behavioral theories with the bio-psycho-social framework. With extensive college counseling center experience (18+ years), Scott enjoys working with this population and understands the difficulties that often emerge during this transitional process (identities, relationships, self-awareness, etc.). Scott believed no concern is too big or too small to seek support.
(319) 559-4963 View (319) 559-4963
Photo of Janice Marie Garry, Counselor in 52240, IA
Janice Marie Garry
Counselor, MA, LMHC
Verified Verified
Iowa City, IA 52240
As your partner in the counseling journey, I provide a compassionate and supportive healing environment to assist you in facing your life challenges. I work primarily with adults, specializing in personal and career transitions, relationship distress, anxiety, and recovery from traumatic events. I draw from 18 years of evidence-based practice to personalize an approach that meets your unique needs. Working from a wholistic perspective incorporating biological, relational, emotional, and spiritual elements, my goal is to empower you to create greater satisfaction and happiness in your life and relationships.
As your partner in the counseling journey, I provide a compassionate and supportive healing environment to assist you in facing your life challenges. I work primarily with adults, specializing in personal and career transitions, relationship distress, anxiety, and recovery from traumatic events. I draw from 18 years of evidence-based practice to personalize an approach that meets your unique needs. Working from a wholistic perspective incorporating biological, relational, emotional, and spiritual elements, my goal is to empower you to create greater satisfaction and happiness in your life and relationships.
(319) 774-2152 View (319) 774-2152
Photo of Katie Amos, Marriage & Family Therapist in 52240, IA
Katie Amos
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
2 Endorsed
Iowa City, IA 52240
Waitlist for new clients
As a marriage and family therapist, I am passionate about helping clients achieve emotional and physical wellness. I have several years of experience working with families and children; this has included community work, in-home work and clinical practice. I typically apply a solution focused, strength-based family systems model individualized to each unique client.
As a marriage and family therapist, I am passionate about helping clients achieve emotional and physical wellness. I have several years of experience working with families and children; this has included community work, in-home work and clinical practice. I typically apply a solution focused, strength-based family systems model individualized to each unique client.
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Photo of Sandi Ropp, Counselor in 52240, IA
Sandi Ropp
Counselor, LMHC , NCC
Verified Verified
Iowa City, IA 52240
Waitlist for new clients
Hello! In addition to expertise on human behavior, having a wealth of life experience provides me with a level of sensitivity and empathy with others that brings a unique enrichment to the counseling experience. I am a bit unconventional, and provide a genuine and safe, nonjudgmental space as a guide on your personal growth journey. Practicing a holistic approach, I incorporate wellness of mind, body, and spirit into my work, fostering healing at a deeper level. I specialize in healing from narcissistic abuse, relational trauma, codependency, and am a certified trauma specialist.
Hello! In addition to expertise on human behavior, having a wealth of life experience provides me with a level of sensitivity and empathy with others that brings a unique enrichment to the counseling experience. I am a bit unconventional, and provide a genuine and safe, nonjudgmental space as a guide on your personal growth journey. Practicing a holistic approach, I incorporate wellness of mind, body, and spirit into my work, fostering healing at a deeper level. I specialize in healing from narcissistic abuse, relational trauma, codependency, and am a certified trauma specialist.
(319) 332-5259 View (319) 332-5259
Photo of Melinda Crane, Marriage & Family Therapist in 52240, IA
Melinda Crane
Marriage & Family Therapist, MA, LMFT, CADC
Verified Verified
Iowa City, IA 52240
Sometimes life happens and leaves us saying "I just can't handle it anymore!" You are not alone and you're in the right place to find help. I am a Christian counselor that uses evidence based approaches that nourish the mind, body, and spirit. My passion is working with couples and families. I specialize in relationship concerns, addiction, anxiety, depression, and trauma. Change is possible and I'm committed to providing a safe environment for you to grow.
Sometimes life happens and leaves us saying "I just can't handle it anymore!" You are not alone and you're in the right place to find help. I am a Christian counselor that uses evidence based approaches that nourish the mind, body, and spirit. My passion is working with couples and families. I specialize in relationship concerns, addiction, anxiety, depression, and trauma. Change is possible and I'm committed to providing a safe environment for you to grow.
(319) 284-8534 View (319) 284-8534
Photo of Amy Rein, Psychologist in 52240, IA
Amy Rein
Psychologist, PhD
Verified Verified
2 Endorsed
Iowa City, IA 52240
I am a licensed psychologist with over two decades of experience in the treatment of depression, anxiety, panic attacks, stress management, chronic pain, insomnia, low self-esteem, trauma, abuse, addiction, anger management, relationship issue, marital conflict and stress related illness. I work from a holistic perspective that integrates in-depth psychological theory with complimentary medicine and mind-body wellness. If you are looking for release from old stuck patterns and wanting to feel whole and fully alive, call me.
I am a licensed psychologist with over two decades of experience in the treatment of depression, anxiety, panic attacks, stress management, chronic pain, insomnia, low self-esteem, trauma, abuse, addiction, anger management, relationship issue, marital conflict and stress related illness. I work from a holistic perspective that integrates in-depth psychological theory with complimentary medicine and mind-body wellness. If you are looking for release from old stuck patterns and wanting to feel whole and fully alive, call me.
(319) 246-5301 View (319) 246-5301
Photo of Dr. Ashley Nicole Frazier, Marriage & Family Therapist in 52240, IA
Dr. Ashley Nicole Frazier
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Iowa City, IA 52240
As a Marriage and Family Therapist, it is my goal to help any and everyone who needs it. I am a multicultural therapist whose main goal is to assist my clients in being the best person they can be. When you come to Strength in Diversity therapy center you will feel welcomed and accepted no matter your creed, color, race, gender, ethnicity, sexual orientation, etc. It is my hope that once you leave my therapy room you will feel rejuvenated, full of life, and ready to take on the world.
As a Marriage and Family Therapist, it is my goal to help any and everyone who needs it. I am a multicultural therapist whose main goal is to assist my clients in being the best person they can be. When you come to Strength in Diversity therapy center you will feel welcomed and accepted no matter your creed, color, race, gender, ethnicity, sexual orientation, etc. It is my hope that once you leave my therapy room you will feel rejuvenated, full of life, and ready to take on the world.
(319) 318-0643 View (319) 318-0643
Photo of Susan C Bock, Counselor in 52240, IA
Susan C Bock
Counselor, MA, LMHC, CCMHC
Verified Verified
Iowa City, IA 52240  (Online Only)
Are your mental health symptoms interfering with your life? Are you having difficulty dealing with life-transition or stage-of-life issues? Are you hoping to change unhelpful thoughts, feelings or behaviors, but don't know where to start? Start here.
Are your mental health symptoms interfering with your life? Are you having difficulty dealing with life-transition or stage-of-life issues? Are you hoping to change unhelpful thoughts, feelings or behaviors, but don't know where to start? Start here.
(319) 224-8894 View (319) 224-8894
Photo of Kelsey Trejo, Clinical Social Work/Therapist in 52240, IA
Kelsey Trejo
Clinical Social Work/Therapist, LISW, LIMHP
Verified Verified
1 Endorsed
Iowa City, IA 52240  (Online Only)
Hello and welcome! I am so glad you have decided to find some guidance. The world we live in is messy and uncertain. Sometimes, it throws horribly painful experiences our way. I am passionate about helping people from all walks of life learn how to cope and feel better. I am a trauma-focused therapist. I work with a myriad of issues that trauma can often manifest as while using modalities that help us tolerate and find a sense of calm with even the most painful emotions.
Hello and welcome! I am so glad you have decided to find some guidance. The world we live in is messy and uncertain. Sometimes, it throws horribly painful experiences our way. I am passionate about helping people from all walks of life learn how to cope and feel better. I am a trauma-focused therapist. I work with a myriad of issues that trauma can often manifest as while using modalities that help us tolerate and find a sense of calm with even the most painful emotions.
(515) 361-5526 View (515) 361-5526
Photo of Julie Peterson, Clinical Social Work/Therapist in 52240, IA
Julie Peterson
Clinical Social Work/Therapist, LISW
Verified Verified
3 Endorsed
Iowa City, IA 52240
“Before you assist others, put your oxygen mask on first." Prioritizing your wellness is essential. Perhaps you feel pulled in a million directions or you have suffered a loss. Perhaps you are stuck in an unhealthy relationship or you constantly compare yourself to others. Breaking unhealthy cycles of thought can be life-changing.
“Before you assist others, put your oxygen mask on first." Prioritizing your wellness is essential. Perhaps you feel pulled in a million directions or you have suffered a loss. Perhaps you are stuck in an unhealthy relationship or you constantly compare yourself to others. Breaking unhealthy cycles of thought can be life-changing.
(319) 250-2155 View (319) 250-2155
Photo of Jeff Wells, Marriage & Family Therapist in 52240, IA
Jeff Wells
Marriage & Family Therapist, LMFT, CADC
Verified Verified
Iowa City, IA 52240
Hello. I am a therapist in private practice with over 20 yrs experience in a variety of settings. I have a Master's degree in Clinical Psychology, am licensed as an LMFT, and certified as an alcohol and drug counselor. Essentially, this work is about Resilience and Joy. With those qualities in mind, therapy in my practice usually includes some skill building in the areas of mindfulness, Cognitive Behavioral Therapy (CBT), self soothing, and assertive communication. With CBT we gain insight into the nature of mind and emotions, and become more able to manage them rather than being controlled by them.
Hello. I am a therapist in private practice with over 20 yrs experience in a variety of settings. I have a Master's degree in Clinical Psychology, am licensed as an LMFT, and certified as an alcohol and drug counselor. Essentially, this work is about Resilience and Joy. With those qualities in mind, therapy in my practice usually includes some skill building in the areas of mindfulness, Cognitive Behavioral Therapy (CBT), self soothing, and assertive communication. With CBT we gain insight into the nature of mind and emotions, and become more able to manage them rather than being controlled by them.
(641) 212-6152 View (641) 212-6152
Photo of @The Mental Health Lab, PLLC, Counselor in 52240, IA
@The Mental Health Lab, PLLC
Counselor, MS, LMHC
Verified Verified
Iowa City, IA 52240
I am a Licensed Mental Health Counselor that have been serving the rural area for the past 10 years in a Community Based Mental Health Center. I am now in my Private Practice. My style is direct, practical, nurturing, challenging, strength based and eclectic. I feel that I'm a pretty easy going person and look forward to meeting you. ​ I specialize in identifying your negative thoughts and beliefs, connecting your past to your present to build a more authentic future and assist you on learning coping and life skills to manage your overall mental health. ​
I am a Licensed Mental Health Counselor that have been serving the rural area for the past 10 years in a Community Based Mental Health Center. I am now in my Private Practice. My style is direct, practical, nurturing, challenging, strength based and eclectic. I feel that I'm a pretty easy going person and look forward to meeting you. ​ I specialize in identifying your negative thoughts and beliefs, connecting your past to your present to build a more authentic future and assist you on learning coping and life skills to manage your overall mental health. ​
(641) 329-2614 View (641) 329-2614
Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.