Gottman Method Therapists in 40601

Photo of Sarah Cummins, Counselor in 40601, KY
Sarah Cummins
Counselor, LPCA, CTP
Verified Verified
Frankfort, KY 40601  (Online Only)
I practice Gottman Method therapy to help couples and individuals build communication skills, conflict resolution skills, and meaningful connections.
Openings immediately! I am passionate about helping people deal with changes in life as they navigate the path to independence, confidence, and a peaceful mind. I have worked primarily with adults and teenagers who are going through feelings of anxiety, panic, depression, and the lasting effects of trauma. I am particularly passionate about working with people who have experienced religious trauma. I provide a nonjudgemental space for people of all identities to clarify and work towards the change they want to see in their life and find a place where they belong.
I practice Gottman Method therapy to help couples and individuals build communication skills, conflict resolution skills, and meaningful connections.
Openings immediately! I am passionate about helping people deal with changes in life as they navigate the path to independence, confidence, and a peaceful mind. I have worked primarily with adults and teenagers who are going through feelings of anxiety, panic, depression, and the lasting effects of trauma. I am particularly passionate about working with people who have experienced religious trauma. I provide a nonjudgemental space for people of all identities to clarify and work towards the change they want to see in their life and find a place where they belong.
(859) 715-1423 View (859) 715-1423
Photo of Kurt Montooth, Marriage & Family Therapist in 40601, KY
Kurt Montooth
Marriage & Family Therapist
Verified Verified
1 Endorsed
Frankfort, KY 40601
Marriage and relationships can be so hard! You signed up for happily ever after, but happiness is missing in your relationship. Maybe you are stuck in an endless cycle of arguing, distance, or pain. Maybe your relationship lacks true intimacy & connection. Through couples counseling you & your partner can stop the negative cycle that is devastating your relationship. You and your partner can learn to understand your own responses to emotions, how you handle them, and how you can share them. You and your partner can learn what you both are really trying to communicate, and experience a secure bond and close connection.
Marriage and relationships can be so hard! You signed up for happily ever after, but happiness is missing in your relationship. Maybe you are stuck in an endless cycle of arguing, distance, or pain. Maybe your relationship lacks true intimacy & connection. Through couples counseling you & your partner can stop the negative cycle that is devastating your relationship. You and your partner can learn to understand your own responses to emotions, how you handle them, and how you can share them. You and your partner can learn what you both are really trying to communicate, and experience a secure bond and close connection.
(502) 237-1018 View (502) 237-1018
Photo of Lexington Counseling & Psychiatry, Licensed Professional Counselor in 40601, KY
Lexington Counseling & Psychiatry
Licensed Professional Counselor, LPCC
Verified Verified
Frankfort, KY 40601
Hello and welcome to our Frankfort location at Lexington Counseling & Psychiatry! Our address is 105 Diagnostic Drive Suite B, Frankfort, KY 40601. We have continued to grow to best serve your needs. Our LCP Frankfort office has 10 counselors, therapists, and nurse practitioners who are here to provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you! We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being!
Hello and welcome to our Frankfort location at Lexington Counseling & Psychiatry! Our address is 105 Diagnostic Drive Suite B, Frankfort, KY 40601. We have continued to grow to best serve your needs. Our LCP Frankfort office has 10 counselors, therapists, and nurse practitioners who are here to provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you! We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being!
(502) 383-0113 View (502) 383-0113
Photo of John Thacker, Counselor in 40601, KY
John Thacker
Counselor, MRC, LPCC-S
Verified Verified
5 Endorsed
Frankfort, KY 40601
People come to therapy because they want to feel better. It might be relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painful. Most people want more understanding of themselves and their situation. That being said, change is what we all seek in therapy. Making your life work better is the goal. I focus on altering self-defeating ways, gaining perspective, and increasing insight that leads to change. The result is an improved quality of life.
People come to therapy because they want to feel better. It might be relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painful. Most people want more understanding of themselves and their situation. That being said, change is what we all seek in therapy. Making your life work better is the goal. I focus on altering self-defeating ways, gaining perspective, and increasing insight that leads to change. The result is an improved quality of life.
(502) 812-1903 View (502) 812-1903
Photo of Paul D Dalton, MS, LPCC-S, LCADC, Licensed Professional Clinical Counselor in 40601, KY
Paul D Dalton, MS, LPCC-S, LCADC
Licensed Professional Clinical Counselor, MS, LPCC-S, LCADC
Verified Verified
Frankfort, KY 40601
Hello! Our office of over 35 counselors, therapists, nurse practitioners and psychologists provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you. We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being. Most of our referrals come from the thousands of people we have helped like you. Please call today. If we can't help, we will find someone that can. Never, ever give up! Over 20 years. Four locations. Hundreds of years of combined experience. Call 859.338.0466 today.
Hello! Our office of over 35 counselors, therapists, nurse practitioners and psychologists provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you. We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being. Most of our referrals come from the thousands of people we have helped like you. Please call today. If we can't help, we will find someone that can. Never, ever give up! Over 20 years. Four locations. Hundreds of years of combined experience. Call 859.338.0466 today.
(859) 308-6896 View (859) 308-6896
Photo of Caleb Mackey, Counselor in 40601, KY
Caleb Mackey
Counselor, LPCA
Verified Verified
3 Endorsed
Frankfort, KY 40601
Everyone has a story they want to tell, more than likely about how their life can be better than it is. In those stories are the goals they aspire for (better relationships, more self-esteem and achieving personal goals). If you want to help someone reach their goals you must first listen to their story. Only then can you walk with them towards a better tomorrow than they have today.
Everyone has a story they want to tell, more than likely about how their life can be better than it is. In those stories are the goals they aspire for (better relationships, more self-esteem and achieving personal goals). If you want to help someone reach their goals you must first listen to their story. Only then can you walk with them towards a better tomorrow than they have today.
(502) 317-0529 View (502) 317-0529
Photo of Susan Bione, Marriage & Family Therapist in 40601, KY
Susan Bione
Marriage & Family Therapist, LMFT
Verified Verified
Frankfort, KY 40601
Hello...My name is Sue Bione and I am a Licensed Marriage and Family Therapist. My specialties are Trauma, ASD, Addiction/Recovery, PTSD. I am honored to help my clients walk through the fires in their life. I am eclectic in my approach to helping my clients. I only use evidence-based practices, however I don't do cookie cutter therapy, so everyone's plan of treatment is client focused, all my clients have a say in their treatment.
Hello...My name is Sue Bione and I am a Licensed Marriage and Family Therapist. My specialties are Trauma, ASD, Addiction/Recovery, PTSD. I am honored to help my clients walk through the fires in their life. I am eclectic in my approach to helping my clients. I only use evidence-based practices, however I don't do cookie cutter therapy, so everyone's plan of treatment is client focused, all my clients have a say in their treatment.
(859) 955-5424 View (859) 955-5424
Photo of Transformational Therapy Center, llc, Clinical Social Work/Therapist in 40601, KY
Transformational Therapy Center, llc
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Frankfort, KY 40601
Hello and congratulations! You are one step closer to stepping out of emotional pain and into some relief. I am an experienced therapist who enjoys working with beautiful and diverse individuals (like you). My training largely comes from this work and through other professionals, in volunteer work, and continued training and consultation. I wholeheartedly believe that the you are the expert on you-- even during confusing times when you question yourself, how you got here, or where you are going. Let me join with you in a safe, positive, professional partnership in order for us to figure out how you can realize your true potential.
Hello and congratulations! You are one step closer to stepping out of emotional pain and into some relief. I am an experienced therapist who enjoys working with beautiful and diverse individuals (like you). My training largely comes from this work and through other professionals, in volunteer work, and continued training and consultation. I wholeheartedly believe that the you are the expert on you-- even during confusing times when you question yourself, how you got here, or where you are going. Let me join with you in a safe, positive, professional partnership in order for us to figure out how you can realize your true potential.
(502) 906-6170 View (502) 906-6170
Photo of Megan Redditt, Licensed Professional Clinical Counselor in 40601, KY
Megan Redditt
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Frankfort, KY 40601
Megan is a Licensed Professional Clinical Counselor (104156) with 13+ years of experience. Megan has worked in variety of settings including a college counseling center, adolescent substance abuse program, physical rehabilitation hospital, and private practice. She has experience working with couples, individuals, and families from all walks of life.
Megan is a Licensed Professional Clinical Counselor (104156) with 13+ years of experience. Megan has worked in variety of settings including a college counseling center, adolescent substance abuse program, physical rehabilitation hospital, and private practice. She has experience working with couples, individuals, and families from all walks of life.
(502) 251-9620 View (502) 251-9620
Photo of David Smith Ed, Marriage & Family Therapist in 40601, KY
David Smith Ed
Marriage & Family Therapist, LMFT
Verified Verified
Frankfort, KY 40601
Hi, my name is Dr. Dave Smith, and I am a licensed Marriage & Family Therapist. I entered my profession with a desire to help individuals and families overcome the struggles they face. I specialize in Clinical Mental Health, Addiction & Recovery, Couples and Marriage & Family Therapy. I work with a wide range of clients and demographic groups. I treat anxiety, depression, OCD, mood disorders, ADHD, personality disorder, autism spectrum, addiction, and sexual dysfunction. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Strategic Therapy and Intergenerational Family Therapy
Hi, my name is Dr. Dave Smith, and I am a licensed Marriage & Family Therapist. I entered my profession with a desire to help individuals and families overcome the struggles they face. I specialize in Clinical Mental Health, Addiction & Recovery, Couples and Marriage & Family Therapy. I work with a wide range of clients and demographic groups. I treat anxiety, depression, OCD, mood disorders, ADHD, personality disorder, autism spectrum, addiction, and sexual dysfunction. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Strategic Therapy and Intergenerational Family Therapy
(859) 350-7366 View (859) 350-7366
Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.