Bridgette K Allen

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

1795 Alysheba Way, Lexington, KY 40509

Keeping secrets and hiding parts of the self can be painful, and leave us feeling alone and anxious about the future. Together we explore new perspectives, and develop patterns of living that better serve connection, intimacy and more fulfilling interactions.

I use a mindfulness-based approach to increase awareness of thoughts, feelings, and actions that may be sabotaging communication efforts. I help clients recognize triggered reactions (ex. anxiety, sadness, control and anger), accept and regulate ones own emotions, and create new ways of interacting to better serve their needs and desires.

Despite the current challenges you face, there is a way for a better more fulfilling future. Go to my website to schedule a free 10 minute phone consultation or email me to begin your journey to a healthier and more satisfying way of living.

Call or Email Bridgette K Allen now for a free 15 minute consultation - (859) 279-4021

My Practice at a Glance

Available both in-person and online

1795 Alysheba Way

Lexington, KY 40509

(859) 279-4021

I offer in office and on line therapy. Enjoy connecting from home, your car, or out on a walk. Accepting new clients now!

I specialize in Relationship Issues, Marital and Premarital and Anxiety

$120 Per Session

I see individuals, couples and families

Let's Connect (859) 279-4021

My Practice at a Glance

Available both in-person and online

1795 Alysheba Way

Lexington, KY 40509

(859) 279-4021

I offer in office and on line therapy. Enjoy connecting from home, your car, or out on a walk. Accepting new clients now!

I specialize in Relationship Issues, Marital and Premarital and Anxiety

$120 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions $120
Couple Sessions $120
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Check fees and, if listed, ask to verify your insurance coverage. Email or (859) 279-4021

Bridgette K Allen

Marriage & Family Therapist, MA, LMFT

Check fees and, if listed, ask to verify your insurance coverage. Email or (859) 279-4021

Bridgette K Allen

Marriage & Family Therapist, MA, LMFT

Qualifications

Verified by Psychology Today Licensed by State of Kentucky / 271346 Bridgette K Allen
Membership with American Association for Marriage and Family Therapy (AAMFT) 173416 / 2017

Feel free to ask about qualifications and training experience. Email or (859) 279-4021

Bridgette K Allen

Marriage & Family Therapist, MA, LMFT

Feel free to ask about qualifications and training experience. Email or (859) 279-4021

Bridgette K Allen

Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

Relationship Issues
Marital and Premarital
Anxiety

Expertise

ADHD
Anger Management
Faith Expansion
Infidelity
LGBTQ+
Life Transitions
Sexual Abuse
Spirituality
Women's Issues

Do these issues align with your needs? Email or (859) 279-4021

Bridgette K Allen

Marriage & Family Therapist, MA, LMFT

Do these issues align with your needs? Email or (859) 279-4021

Bridgette K Allen

Marriage & Family Therapist, MA, LMFT

7 Endorsements

Jennifer Komis Phelps

Marriage & Family Therapist, LMFT, MDiv

Bridgette is a wonderful therapist! I've gained valuable insights from working alongside her. She is calm, compassionate, warm and makes you feel immediately at ease. I recommend her strongly as a therapist.

The Mindfulness Center

Marriage & Family Therapist

Bridgette is an excellent therapist. She is kind and compassionate. She is a wealth of knowledge on many topics which informs the way she does therapy in wonderful ways.