Therapists in Cleveland, TN

Photo of Julianna Ainsley Schau, Pre-Licensed Professional in Cleveland, TN
Julianna Ainsley Schau
Pre-Licensed Professional
Verified Verified
Cleveland, TN 37311
My previous experience focused on children's mental health, however, I also have experience with ages across the spectrum. An important aspect of counseling is willingness to be involved in the process. This can be difficult, however, together we can work to meet the goals you hope to achieve.
My previous experience focused on children's mental health, however, I also have experience with ages across the spectrum. An important aspect of counseling is willingness to be involved in the process. This can be difficult, however, together we can work to meet the goals you hope to achieve.
(423) 501-2445 View (423) 501-2445
Photo of Heal and Hope Counseling Services, LLC, Licensed Professional Counselor in Cleveland, TN
Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, MS, MFT, LPC, CTMH, CCTP
Verified Verified
Cleveland, TN 37312
We are more than a business, we are a ministry to any who come to us in need for help. We have multiple counselors: Glyndora Condon MS MFT LPC CTMH, CCTP EMDRIA ACS: specializing in behavioral, relational (marriage, couple, children, friendships) emotional, trauma, anger, autism, domestic violence, life transitions, dissociative, addictions, and provides certified classes for DV, Anger, A&D, and Parenting; also Kelly Brownlow, MS SW, who specializes Family/Children/Adolescent and behavioral issues. Amanda Teague MSW, trauma and DID; Lakita Quarles, LME; Family, adolescents, A&D issues. Cierra Cannaly MFT-Child and adult, multi-issue
We are more than a business, we are a ministry to any who come to us in need for help. We have multiple counselors: Glyndora Condon MS MFT LPC CTMH, CCTP EMDRIA ACS: specializing in behavioral, relational (marriage, couple, children, friendships) emotional, trauma, anger, autism, domestic violence, life transitions, dissociative, addictions, and provides certified classes for DV, Anger, A&D, and Parenting; also Kelly Brownlow, MS SW, who specializes Family/Children/Adolescent and behavioral issues. Amanda Teague MSW, trauma and DID; Lakita Quarles, LME; Family, adolescents, A&D issues. Cierra Cannaly MFT-Child and adult, multi-issue
(423) 380-0204 View (423) 380-0204
Photo of Candice Milligan, Licensed Professional Counselor in Cleveland, TN
Candice Milligan
Licensed Professional Counselor, NCC, LPC, MHSP
Verified Verified
2 Endorsed
Cleveland, TN 37311
Not accepting new clients
Young children experience many of the same emotions adults do. However, Children have a hard time communicating and expressing their feelings due to not understanding how or why they feel the way they do. Having an emotional vocabulary and finding solutions to dealing with these emotions are goals that can be used throughout Counseling. Children and adolescents need a place to be able to express themselves, understand why they feel the way they do. Candice has training and experience in working with children and adolescents ages 5-18 with anxiety, anger, trauma, divorce, depression, behavioral issues.
Young children experience many of the same emotions adults do. However, Children have a hard time communicating and expressing their feelings due to not understanding how or why they feel the way they do. Having an emotional vocabulary and finding solutions to dealing with these emotions are goals that can be used throughout Counseling. Children and adolescents need a place to be able to express themselves, understand why they feel the way they do. Candice has training and experience in working with children and adolescents ages 5-18 with anxiety, anger, trauma, divorce, depression, behavioral issues.
(423) 380-0703 View (423) 380-0703
Photo of Philip Andrew Cannon, Marriage & Family Therapist Associate in Cleveland, TN
Philip Andrew Cannon
Marriage & Family Therapist Associate, MS, MFT-I
Verified Verified
2 Endorsed
Cleveland, TN 37311
Reaching out is a tough but crucial first step. Pushing past the fear or even gaining the energy to start the journey out of a hard and often dark place is so difficult. So, I applaud you for being here and preparing to take that step. It would be my honor if you would allow me to be a guiding light as you navigate and work through these tough times. Whether it be an internal struggle with yourself or what feels like a rigorous war with your spouse, your family, or your friends. Together we can find hope for a brighter day. Together we will work hard to turn that hope into a reality and we will do it one step at a time.
Reaching out is a tough but crucial first step. Pushing past the fear or even gaining the energy to start the journey out of a hard and often dark place is so difficult. So, I applaud you for being here and preparing to take that step. It would be my honor if you would allow me to be a guiding light as you navigate and work through these tough times. Whether it be an internal struggle with yourself or what feels like a rigorous war with your spouse, your family, or your friends. Together we can find hope for a brighter day. Together we will work hard to turn that hope into a reality and we will do it one step at a time.
(423) 556-6714 View (423) 556-6714
Photo of Glyndora Spring Condon, Licensed Professional Counselor in Cleveland, TN
Glyndora Spring Condon
Licensed Professional Counselor, MS, MFT, LPC, CTMH, CCTP
Verified Verified
2 Endorsed
Cleveland, TN 37312
I have been helping others: Special needs, Relational, Behavioral, A&D, Elderly, and Children as a C.N.A., Foster mother, Care giver, Activity Director, and as a Therapist during my adult life. I have 10 grandchildren, and 4 are special needs children. I have several years experience providing Couples/Marriage, Family, and Behavioral and Mental therapy; and am eclectic in my use of modalities. I am an author with Good News and multiple other psychology sites. Heal and Hope Counseling Services, LLC have 3-5 counselors of diverse backgrounds, cultures, languages, and specialties!!! We provide in office and Telehealth for our clients!
I have been helping others: Special needs, Relational, Behavioral, A&D, Elderly, and Children as a C.N.A., Foster mother, Care giver, Activity Director, and as a Therapist during my adult life. I have 10 grandchildren, and 4 are special needs children. I have several years experience providing Couples/Marriage, Family, and Behavioral and Mental therapy; and am eclectic in my use of modalities. I am an author with Good News and multiple other psychology sites. Heal and Hope Counseling Services, LLC have 3-5 counselors of diverse backgrounds, cultures, languages, and specialties!!! We provide in office and Telehealth for our clients!
(423) 525-8538 View (423) 525-8538
Photo of Luke Campbell, Licensed Professional Counselor in Cleveland, TN
Luke Campbell
Licensed Professional Counselor, MDiv, MA, LPC, MHSP
Verified Verified
3 Endorsed
Cleveland, TN 37311
As a clinical counselor and pastor I value creating space for intentional listening to discover and discern how personal uniqueness can find expression within the contours of life. I work collaboratively with individuals, families and adolescents to grow awareness around the stories we tell ourselves. Sometimes these are strong, positively thick stories, and I enjoy celebrating progression with another when this occurs. More often than not in counseling, I find that our normal human experiences bring with them the challenge of embracing life as it actually is.
As a clinical counselor and pastor I value creating space for intentional listening to discover and discern how personal uniqueness can find expression within the contours of life. I work collaboratively with individuals, families and adolescents to grow awareness around the stories we tell ourselves. Sometimes these are strong, positively thick stories, and I enjoy celebrating progression with another when this occurs. More often than not in counseling, I find that our normal human experiences bring with them the challenge of embracing life as it actually is.
(423) 455-9608 View (423) 455-9608
Photo of Ivorie Mayes, Clinical Social Work/Therapist in Cleveland, TN
Ivorie Mayes
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Cleveland, TN 37312
As a therapist with nine years of experience working with families and children; I currently am a Therapist at Divergent Roads Counseling. My mission is to lead you toward peace, ensuring you feel heard and understood. With a focus on children, I've spent the past five years addressing concerns such as anxiety, depression, and ADHD. Let's equip you with the skills to confidently navigate life's challenges. Taking this significant step towards therapy is crucial, and I'm here to support you. I accept self-pay clients, and for insurance inquiries, please call to check eligibility. Excited to assist you on your journey.
As a therapist with nine years of experience working with families and children; I currently am a Therapist at Divergent Roads Counseling. My mission is to lead you toward peace, ensuring you feel heard and understood. With a focus on children, I've spent the past five years addressing concerns such as anxiety, depression, and ADHD. Let's equip you with the skills to confidently navigate life's challenges. Taking this significant step towards therapy is crucial, and I'm here to support you. I accept self-pay clients, and for insurance inquiries, please call to check eligibility. Excited to assist you on your journey.
(423) 460-8966 View (423) 460-8966
Photo of Maddy Morris, Pre-Licensed Professional in Cleveland, TN
Maddy Morris
Pre-Licensed Professional, MMFT
Verified Verified
Cleveland, TN 37311
Children, adolescents, and young adults who need someone to meet them where they’re at. I enjoy working with a variety of issues, including: anxiety, depression, ADHD, trauma, grief/loss, family conflict, and blended family acclimation.
Children, adolescents, and young adults who need someone to meet them where they’re at. I enjoy working with a variety of issues, including: anxiety, depression, ADHD, trauma, grief/loss, family conflict, and blended family acclimation.
(423) 375-8574 View (423) 375-8574
Photo of Daneille Gray, Marriage & Family Therapist in Cleveland, TN
Daneille Gray
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Cleveland, TN 37312  (Online Only)
Giving attention to yourself can be a daunting task when your plate is full. This is compounded when thriving professionally and/or academically, but feeling challenged relationally, emotionally, or dealing with the aftermath of a traumatic event. My goal is to empower each client to cultivate healthier relationships, enhance emotional well-being, and thrive in all aspects of their lives. In our time together, I collaborate with clients in a peaceful, authentic, and nonjudgmental manner as we seek to journey through these numerous concerns.
Giving attention to yourself can be a daunting task when your plate is full. This is compounded when thriving professionally and/or academically, but feeling challenged relationally, emotionally, or dealing with the aftermath of a traumatic event. My goal is to empower each client to cultivate healthier relationships, enhance emotional well-being, and thrive in all aspects of their lives. In our time together, I collaborate with clients in a peaceful, authentic, and nonjudgmental manner as we seek to journey through these numerous concerns.
(423) 380-1403 View (423) 380-1403
Photo of Kirstee Williams, Marriage & Family Therapist in Cleveland, TN
Kirstee Williams
Marriage & Family Therapist, PhD, LMFT, AAMFT
Verified Verified
Cleveland, TN 37311
Waitlist for new clients
Hope, healing and a future are possible. As a couples relationship expert, I specialize in the complex issues of sexual wellness and trauma resolution. I treat a wide range of sexual health concerns from performance anxiety, to infertility, painful sex and affair recovery. I also specialize in complex trauma resolution utilizing EMDR. In particular weight management issues that stem from childhood sexual abuse. Each situation is unique and together we will create a treatment plan that works for you.
Hope, healing and a future are possible. As a couples relationship expert, I specialize in the complex issues of sexual wellness and trauma resolution. I treat a wide range of sexual health concerns from performance anxiety, to infertility, painful sex and affair recovery. I also specialize in complex trauma resolution utilizing EMDR. In particular weight management issues that stem from childhood sexual abuse. Each situation is unique and together we will create a treatment plan that works for you.
(423) 393-2591 View (423) 393-2591
Photo of J. Trevor Milliron, Psychologist in Cleveland, TN
J. Trevor Milliron
Psychologist, PhD
Verified Verified
Cleveland, TN 37311
My practice is exclusively dedicated to serving adults with OCD. I offer an intensive and highly customized approach based on Acceptance and Commitment Therapy (ACT) combined with Exposure/Response Prevention (ERP). Although ERP is the gold standard treatment for OCD, misconceptions about ERP often result in unnecessary fears. The pain of ERP treatment is no greater, and often less, than the pain you are already in. You will find my approach respectful, affirming, and gentle.
My practice is exclusively dedicated to serving adults with OCD. I offer an intensive and highly customized approach based on Acceptance and Commitment Therapy (ACT) combined with Exposure/Response Prevention (ERP). Although ERP is the gold standard treatment for OCD, misconceptions about ERP often result in unnecessary fears. The pain of ERP treatment is no greater, and often less, than the pain you are already in. You will find my approach respectful, affirming, and gentle.
(423) 481-8394 View (423) 481-8394
Photo of Kristi Byrd, Marriage & Family Therapist in Cleveland, TN
Kristi Byrd
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Cleveland, TN 37312
Waitlist for new clients
I have worked with children in different capacities throughout my life and have been in the mental health field for over 10 years providing therapy for children, individuals and families. I have worked with individuals who are experiencing anxiety, depression, grief, autism, relationship issues, trauma, self harm and much more. I believe that YOU are the expert in your life, however I know that at times it is helpful to be able to talk to someone else. I strive to empower, encourage and support each person that I work with. I enjoy meeting new people and working to help others create the life they truly desire to live.
I have worked with children in different capacities throughout my life and have been in the mental health field for over 10 years providing therapy for children, individuals and families. I have worked with individuals who are experiencing anxiety, depression, grief, autism, relationship issues, trauma, self harm and much more. I believe that YOU are the expert in your life, however I know that at times it is helpful to be able to talk to someone else. I strive to empower, encourage and support each person that I work with. I enjoy meeting new people and working to help others create the life they truly desire to live.
(423) 436-9727 View (423) 436-9727
Photo of Mike Waldrop, Marriage & Family Therapist in Cleveland, TN
Mike Waldrop
Marriage & Family Therapist, MDiv, LMFT, MAC
Verified Verified
1 Endorsed
Cleveland, TN 37311
I am a Licensed Marriage and Family Therapist with 23 years of experience of working in the counseling field. My desire is to help individuals, couples, and families in their pursuit of healthy emotional living. In those 23 years, I have had the opportunity to work in several settings- school, church, a psychiatric hospital, and an intensive outpatient program.
I am a Licensed Marriage and Family Therapist with 23 years of experience of working in the counseling field. My desire is to help individuals, couples, and families in their pursuit of healthy emotional living. In those 23 years, I have had the opportunity to work in several settings- school, church, a psychiatric hospital, and an intensive outpatient program.
(423) 888-0302 View (423) 888-0302
Photo of Nona Kelly, Marriage & Family Therapist in Cleveland, TN
Nona Kelly
Marriage & Family Therapist, LMFT
Verified Verified
Cleveland, TN 37312
Nona Kelly is a Licensed Marriage and Family therapist (LMFT) with over 20 years of experience in both the public and private sector. Nona enjoys working with individuals, couples, and families who are wanting a healthier life. She has extensive experience treating many issues and diagnoses, including depression and anxiety, women’s issues, family issues, addiction, and life transitions. Nona completed her master’s degree at Loma Linda University and is licensed both in California and Tennessee.
Nona Kelly is a Licensed Marriage and Family therapist (LMFT) with over 20 years of experience in both the public and private sector. Nona enjoys working with individuals, couples, and families who are wanting a healthier life. She has extensive experience treating many issues and diagnoses, including depression and anxiety, women’s issues, family issues, addiction, and life transitions. Nona completed her master’s degree at Loma Linda University and is licensed both in California and Tennessee.
(423) 380-1893 View (423) 380-1893
Photo of Allison F Franks in Cleveland, TN
Allison F Franks
MA
Verified Verified
1 Endorsed
Cleveland, TN 37311  (Online Only)
I am a Masters Level counselor with approximately 10 years experience in the field of School Counseling and Mental Health Counseling. I am an educator, counselor, foster and adoptive mom, and wife to a fellow counselor. I am happy to meet you where you are in life with no judgement and plenty of grace to help you move forward in your journey to wholeness and wellness.
I am a Masters Level counselor with approximately 10 years experience in the field of School Counseling and Mental Health Counseling. I am an educator, counselor, foster and adoptive mom, and wife to a fellow counselor. I am happy to meet you where you are in life with no judgement and plenty of grace to help you move forward in your journey to wholeness and wellness.
(423) 556-3391 View (423) 556-3391
Photo of Charidith Fuller, Pre-Licensed Professional in Cleveland, TN
Charidith Fuller
Pre-Licensed Professional, MS, MFT-I, AAMFT
Verified Verified
6 Endorsed
Cleveland, TN 37311
Not accepting new clients
You are doing a brave thing. Anxiety, panic attacks, and depression can play a role in keeping us from seeking help outside of our known comfort zone. But there is help available, and hope for a better life. I specialize in working with anxiety, depression, and trauma and PTSD symptoms. We may cope in ways that work in the moment, but come back in the form of panic attacks, isolation, fatigue, lack of focus, appetite changes, difficulty staying motivated, and feeling constantly on edge or numb. If anxiety is hindering your quality of life, or your depression is too heavy to carry alone, welcome. This is a safe place to unpack these.
You are doing a brave thing. Anxiety, panic attacks, and depression can play a role in keeping us from seeking help outside of our known comfort zone. But there is help available, and hope for a better life. I specialize in working with anxiety, depression, and trauma and PTSD symptoms. We may cope in ways that work in the moment, but come back in the form of panic attacks, isolation, fatigue, lack of focus, appetite changes, difficulty staying motivated, and feeling constantly on edge or numb. If anxiety is hindering your quality of life, or your depression is too heavy to carry alone, welcome. This is a safe place to unpack these.
(423) 205-0988 View (423) 205-0988
Photo of Beth Houle, Marriage & Family Therapist in Cleveland, TN
Beth Houle
Marriage & Family Therapist, MS, LMFT-S
Verified Verified
Cleveland, TN 37312
Not accepting new clients
Families, relationships and connections with others impact your quality of life, mental health, and physical health. Relationships cause great joy and unfortunately can cause great pain when they are toxic or off track. Are past relationships haunting your current relationship or self-image? Do you have difficulty forming or maintaining relationships with friends or significant others? Suffered abuse or abandonment in a relationship? Experiencing grief from the loss of a loved one? Have you experienced infidelity in your marriage? These difficult experiences can feel like they define you and become overwhelming at times, but there is hope!
Families, relationships and connections with others impact your quality of life, mental health, and physical health. Relationships cause great joy and unfortunately can cause great pain when they are toxic or off track. Are past relationships haunting your current relationship or self-image? Do you have difficulty forming or maintaining relationships with friends or significant others? Suffered abuse or abandonment in a relationship? Experiencing grief from the loss of a loved one? Have you experienced infidelity in your marriage? These difficult experiences can feel like they define you and become overwhelming at times, but there is hope!
(423) 388-4165 View (423) 388-4165
Photo of Hannah Sexton, Pre-Licensed Professional in Cleveland, TN
Hannah Sexton
Pre-Licensed Professional, MFT-I, MS
Verified Verified
3 Endorsed
Cleveland, TN 37311
It’s normal as a parent to feel overwhelmed or exhausted when your teen or child are hurting and working through life adjustments, problems at school, and other major changes. Children and teens communicate through their actions due to lack of understanding the emotions underneath. My passion is to help children and teenagers who are struggling to process their emotions and work through life’s difficulties by providing a safe and warm place for them to grow more in who they are.
It’s normal as a parent to feel overwhelmed or exhausted when your teen or child are hurting and working through life adjustments, problems at school, and other major changes. Children and teens communicate through their actions due to lack of understanding the emotions underneath. My passion is to help children and teenagers who are struggling to process their emotions and work through life’s difficulties by providing a safe and warm place for them to grow more in who they are.
(423) 244-0032 View (423) 244-0032
Photo of Edward Stone, Licensed Professional Counselor in Cleveland, TN
Edward Stone
Licensed Professional Counselor, PhD, LPC, AAMFT
Verified Verified
Cleveland, TN 37311
I am a professor of Emotionally Focused Couples Therapy and I work exclusively with distressed couples. I prefer Emotionally Focused Therapy (EFT) because of its extraordinary (researched and documented) improvement rate (90%) and its success rate of 73%. My ideal clients are mid/late life couples who are paralyzed in their relationship distance due to issues such as: infidelity, trauma, physical illness, financial or family stressors, or end of life issues. I am especially invested in assisting baby boomer couples who are dealing with major life transitions including retirement, dating, remarriage (edwardstonecounseling.com).
I am a professor of Emotionally Focused Couples Therapy and I work exclusively with distressed couples. I prefer Emotionally Focused Therapy (EFT) because of its extraordinary (researched and documented) improvement rate (90%) and its success rate of 73%. My ideal clients are mid/late life couples who are paralyzed in their relationship distance due to issues such as: infidelity, trauma, physical illness, financial or family stressors, or end of life issues. I am especially invested in assisting baby boomer couples who are dealing with major life transitions including retirement, dating, remarriage (edwardstonecounseling.com).
(423) 536-9704 View (423) 536-9704
Photo of Meredith Vining Parker in Cleveland, TN
Meredith Vining Parker
MA
Verified Verified
Cleveland, TN 37311  (Online Only)
I am a Masters Level therapist with 17+ years experience. I work with older children through senior adults, marriage/family/parenting issues, and mental health disorders, such as Depression and Anxiety. As a former teacher, I have a unique combination of experiences that contribute to my success in working with youth. When counseling school age children, I involve the client's entire environment (parents, teachers, etc.) to develop a comprehensive plan in treating the whole client. I am a member of the AACC.
I am a Masters Level therapist with 17+ years experience. I work with older children through senior adults, marriage/family/parenting issues, and mental health disorders, such as Depression and Anxiety. As a former teacher, I have a unique combination of experiences that contribute to my success in working with youth. When counseling school age children, I involve the client's entire environment (parents, teachers, etc.) to develop a comprehensive plan in treating the whole client. I am a member of the AACC.
(423) 381-8950 View (423) 381-8950

How does your Therapist compare?

Number of Therapists in Cleveland, TN

100+

Average cost per session

$100

Therapists in Cleveland, TN who prioritize treating:

89% Anxiety
80% Relationship Issues
78% Depression
77% Trauma and PTSD
74% Self Esteem
72% Stress
69% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

89% Cigna and Evernorth
68% Aetna
57% BlueCross and BlueShield

How Therapists in Cleveland, TN see their clients

91% In Person and Online
9% Online Only

Gender breakdown

74% Female
26% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Cleveland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.