Photo of Lauren G Kahn, Marriage & Family Therapist in 19118, PA
Lauren G Kahn
Marriage & Family Therapist, MSW, LMFT
Verified Verified
2 Endorsed
Philadelphia, PA 19118
As an experienced therapist I will work with you to generate the movement you are seeking in your life using novel approaches to help you on your journey. I specialize in helping couples find new ways to understand and communicate with one another and bring better balance to their relationships. In addition to working in the office or online we can take your sessions outdoors into nature. I am based in Mt. Airy, Philadelphia and see people virtually, outdoors or in the office. During the winter months, Jan, Feb and March, I can meet with you in person in Basalt, Colorado or online.
As an experienced therapist I will work with you to generate the movement you are seeking in your life using novel approaches to help you on your journey. I specialize in helping couples find new ways to understand and communicate with one another and bring better balance to their relationships. In addition to working in the office or online we can take your sessions outdoors into nature. I am based in Mt. Airy, Philadelphia and see people virtually, outdoors or in the office. During the winter months, Jan, Feb and March, I can meet with you in person in Basalt, Colorado or online.
(215) 839-1239 View (215) 839-1239
Photo of Dr. Adam Kaluzshner, Psychologist in 19118, PA
Dr. Adam Kaluzshner
Psychologist, PsyD
Verified Verified
1 Endorsed
Philadelphia, PA 19118  (Online Only)
I specialize in family trauma, PTSD, and relationship issues with individuals and couples. Do the same issues keep coming up even if you can’t describe what’s wrong? Do you want to thrive and not just survive? Are you committed to making real changes? You’re motivated – what you need is guidance and support from someone who has helped many others walk a similar path. I provide the structure needed to improve your relationship to yourself and your relationship to others. Maybe you never learned how to have healthy relationships or how to take care of yourself. It's not your fault, but it is your responsibility to master these skills.
I specialize in family trauma, PTSD, and relationship issues with individuals and couples. Do the same issues keep coming up even if you can’t describe what’s wrong? Do you want to thrive and not just survive? Are you committed to making real changes? You’re motivated – what you need is guidance and support from someone who has helped many others walk a similar path. I provide the structure needed to improve your relationship to yourself and your relationship to others. Maybe you never learned how to have healthy relationships or how to take care of yourself. It's not your fault, but it is your responsibility to master these skills.
(267) 356-4812 View (267) 356-4812
Photo of Dr. Ili Rivera Walter, Marriage & Family Therapist in 19118, PA
Dr. Ili Rivera Walter
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Philadelphia, PA 19118  (Online Only)
You’re a modern couple, building a career and a relationship. You notice the effort taking its toll. You’re ready to learn how to protect your spark, so that your love continues to thrive. Perhaps, it’s been too long since you experienced passion and fun with your partner, or, you're going through a relationship crisis. You remember when things were different, and you long to re-connect, and uncover the relationship you desire. Whether you are dating, living together, or married, I will help you face the realities in your relationship and grow through them.
You’re a modern couple, building a career and a relationship. You notice the effort taking its toll. You’re ready to learn how to protect your spark, so that your love continues to thrive. Perhaps, it’s been too long since you experienced passion and fun with your partner, or, you're going through a relationship crisis. You remember when things were different, and you long to re-connect, and uncover the relationship you desire. Whether you are dating, living together, or married, I will help you face the realities in your relationship and grow through them.
(844) 627-7506 View (844) 627-7506
Photo of Lael Rasch, Pre-Licensed Professional in 19118, PA
Lael Rasch
Pre-Licensed Professional, MA, CPC, MFT
Verified Verified
4 Endorsed
Philadelphia, PA 19118  (Online Only)
Do you desire to awaken to your deepest passion, to your life purpose, to your potential? Are you ready to craft a life and relationship of your own creative and bold design? Are you in the midst of a life transition desiring to more fully align with your core values and make space for more peace, passion and pleasure? Are you ready to up-level and transform your relationships and more masterfully connect, communicate and cohabitate? I'd be honored to partner with you and support you in creating a life that is in full alignment with your deepest desires, a life infused with joy and abundance, a life that you absolutely love.
Do you desire to awaken to your deepest passion, to your life purpose, to your potential? Are you ready to craft a life and relationship of your own creative and bold design? Are you in the midst of a life transition desiring to more fully align with your core values and make space for more peace, passion and pleasure? Are you ready to up-level and transform your relationships and more masterfully connect, communicate and cohabitate? I'd be honored to partner with you and support you in creating a life that is in full alignment with your deepest desires, a life infused with joy and abundance, a life that you absolutely love.
(484) 249-6234 View (484) 249-6234
Photo of Diana Snyder, Marriage & Family Therapist in 19118, PA
Diana Snyder
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Philadelphia, PA 19118
Not accepting new clients
As a licensed Marriage & Family Therapist, I deeply understand that our relationships mean everything: to our family, our partners, our friends, and ourselves. When we are unhappy and suffering, our needs are not being met in a fundamental way. My vision for successful therapy is allowing the space and time to explore those needs. As a therapist who uses systems theory, I might explore the different ‘parts’ of a person's experience with themselves and others in Individual and Family Therapy. In Couples Therapy, I pull from the Gottman Method as well as EFT to strengthen and heal relationships with fantastic and practical tools.
As a licensed Marriage & Family Therapist, I deeply understand that our relationships mean everything: to our family, our partners, our friends, and ourselves. When we are unhappy and suffering, our needs are not being met in a fundamental way. My vision for successful therapy is allowing the space and time to explore those needs. As a therapist who uses systems theory, I might explore the different ‘parts’ of a person's experience with themselves and others in Individual and Family Therapy. In Couples Therapy, I pull from the Gottman Method as well as EFT to strengthen and heal relationships with fantastic and practical tools.
(215) 398-6151 View (215) 398-6151
Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.