Gottman Method Therapists in 10010
Andréa Mortensen
Pre-Licensed Professional, MFT-LP
Verified Verified
1 Endorsed
New York, NY 10010
I hold a Masters in Marriage and Family Therapy & have received training in Cognitive Behavioral Therapy (CBT), Mindfulness techniques, Emotionally-Focused Therapy (EFT), & The Gottman Method.
I believe our unique identities and lived experiences inform our inner landscapes. Difficult emotions you may be feeling are often signals that highlight and parts of ourselves longing for connection, understanding, and attention. Together we will listen to these signals, build a safe haven for exploration, and create space for self-expression, openness, and growth. There’s a deep comfort that develops when we feel safe and supported; and this experience can be healing and transformative. Centering warmth and empathy, I embrace a collaborative, person-centered approach, while utilizing practical tools to best suit your needs.
I hold a Masters in Marriage and Family Therapy & have received training in Cognitive Behavioral Therapy (CBT), Mindfulness techniques, Emotionally-Focused Therapy (EFT), & The Gottman Method.
I believe our unique identities and lived experiences inform our inner landscapes. Difficult emotions you may be feeling are often signals that highlight and parts of ourselves longing for connection, understanding, and attention. Together we will listen to these signals, build a safe haven for exploration, and create space for self-expression, openness, and growth. There’s a deep comfort that develops when we feel safe and supported; and this experience can be healing and transformative. Centering warmth and empathy, I embrace a collaborative, person-centered approach, while utilizing practical tools to best suit your needs.
Angela Ordyniec
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
New York, NY 10010 (Online Only)
I have training and experience in CBT, ACT, CPT as well as the Gottman Method for couples, and have over a decade of experience working with TGNC and gender expansive people and their families.
Would you like to become more self aware, accept what you are unable to control, and move toward healing? If you would like support with grief/loss, relationship dynamics/communication, life transitions, exploration of identity and sexuality, and inner discomfort including anxiety and sadness, I am here to support you. Accepting new patients for teletherapy in New York, Minnesota, South Carolina, California and New Jersey for individuals and couples therapy.
I have training and experience in CBT, ACT, CPT as well as the Gottman Method for couples, and have over a decade of experience working with TGNC and gender expansive people and their families.
Would you like to become more self aware, accept what you are unable to control, and move toward healing? If you would like support with grief/loss, relationship dynamics/communication, life transitions, exploration of identity and sexuality, and inner discomfort including anxiety and sadness, I am here to support you. Accepting new patients for teletherapy in New York, Minnesota, South Carolina, California and New Jersey for individuals and couples therapy.
Minahil Salam
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
New York, NY 10010
Minahil believes in the ability of therapy to be a healing and transformative experience. Through empathetic listening and a collaborative process, Minahil believes that people can use the therapeutic space to gain greater understanding of themselves, their journey, tools to cope, and explore their relations to others. She looks at an individual in the context of their environment rather than a singular moving force, and believes in the power of relational healing. She uses a psychodynamic and attachment approach, as well as the Gottman Method.
Minahil believes in the ability of therapy to be a healing and transformative experience. Through empathetic listening and a collaborative process, Minahil believes that people can use the therapeutic space to gain greater understanding of themselves, their journey, tools to cope, and explore their relations to others. She looks at an individual in the context of their environment rather than a singular moving force, and believes in the power of relational healing. She uses a psychodynamic and attachment approach, as well as the Gottman Method.
Leyla Gulcur
Psychologist, PhD
Verified Verified
6 Endorsed
New York, NY 10010
I often work with multicultural individuals, couples and groups using a mind-body approach combining Emotion Focused Therapy, Gottman Method, brainspotting, mindfulness, slow sex and nonviolent communication.
You desire a more fulfilling relationship or sex life. Maybe it is a challenge to directly express your needs and you get stuck in repeating arguments that go nowhere. Perhaps you struggle with loss of passion or experience sexual anxiety. You may wonder how you can ask your partner for better emotional support, appreciation, alone time or good sex. If you're an expat or immigrant, or if you're in an intercultural relationship, you may run up against cultural differences. If you're in a non-traditional or open relationship, maybe you find it a challenge to navigate different values and relationship styles.
I often work with multicultural individuals, couples and groups using a mind-body approach combining Emotion Focused Therapy, Gottman Method, brainspotting, mindfulness, slow sex and nonviolent communication.
You desire a more fulfilling relationship or sex life. Maybe it is a challenge to directly express your needs and you get stuck in repeating arguments that go nowhere. Perhaps you struggle with loss of passion or experience sexual anxiety. You may wonder how you can ask your partner for better emotional support, appreciation, alone time or good sex. If you're an expat or immigrant, or if you're in an intercultural relationship, you may run up against cultural differences. If you're in a non-traditional or open relationship, maybe you find it a challenge to navigate different values and relationship styles.
Ivana Ross
Marriage & Family Therapist, MA
Verified Verified
New York, NY 10010
The Gottman method and imago therapy for couples and CBT for individuals.
I believe that positive reinforcement and approach in life can help people with individual and interpersonal challenges. I specialize in Marriage and Family therapy, couples counseling, anxiety, depression and anger management. I am a clinical fellow of The American Association of Marriage and Family Therapy, where I expand my professional expertise (in addition to my clinical work) to optimize therapeutic services provided to my patients.
The Gottman method and imago therapy for couples and CBT for individuals.
I believe that positive reinforcement and approach in life can help people with individual and interpersonal challenges. I specialize in Marriage and Family therapy, couples counseling, anxiety, depression and anger management. I am a clinical fellow of The American Association of Marriage and Family Therapy, where I expand my professional expertise (in addition to my clinical work) to optimize therapeutic services provided to my patients.
Dr. Tania Alaby-Varma • Licensed Psychologist
Psychologist, PsyD, HSP
Verified Verified
3 Endorsed
New York, NY 10010 (Online Only)
Welcome to my practice! As a Licensed Psychologist in FL, NY, MD, TX and PsyPact, I am pleased to offer telehealth services in 40 states across the USA. I provide individual therapy for all ages treating a range of difficulties including anxiety, OCD, trauma, perfectionism, burnout, depression, disordered eating, body image, relationship issues, addictions, grief and loss, and other presentations within the human experience. Being Gottman Method Levels 1 & 2 trained, I have expertise in providing couples therapy. Additionally, I conduct comprehensive ADHD testing, psychoeducational evaluations and personality testing.
Welcome to my practice! As a Licensed Psychologist in FL, NY, MD, TX and PsyPact, I am pleased to offer telehealth services in 40 states across the USA. I provide individual therapy for all ages treating a range of difficulties including anxiety, OCD, trauma, perfectionism, burnout, depression, disordered eating, body image, relationship issues, addictions, grief and loss, and other presentations within the human experience. Being Gottman Method Levels 1 & 2 trained, I have expertise in providing couples therapy. Additionally, I conduct comprehensive ADHD testing, psychoeducational evaluations and personality testing.
Lara Ngu
Pre-Licensed Professional, MHC-LP, MA
Verified Verified
1 Endorsed
New York, NY 10010 (Online Only)
My approach is integrative and relational, blending the wisdom of Psychodynamic Theory, Cognitive Behavioral Therapy (CBT), Emotional-Focused Therapy (EFT), Gottman Method, and Relational Life Therapy (RLT).
Are you lacking meaningful connection? Perhaps you are tired of feeling overwhelmed and frustrated by relationship issues. Or maybe you are unhappy with your career or family life and desperately trying to find relief from sadness, fears, or anxiety. It’s important to know that change is possible and healing, contentment, and living with purpose are on the horizon. What can you expect from working with me? Whether we are doing couples or individual therapy, you will find a non-judgmental and empathetic environment where you can safely explore your emotions and experiences, allowing you to connect, grow, and thrive.
My approach is integrative and relational, blending the wisdom of Psychodynamic Theory, Cognitive Behavioral Therapy (CBT), Emotional-Focused Therapy (EFT), Gottman Method, and Relational Life Therapy (RLT).
Are you lacking meaningful connection? Perhaps you are tired of feeling overwhelmed and frustrated by relationship issues. Or maybe you are unhappy with your career or family life and desperately trying to find relief from sadness, fears, or anxiety. It’s important to know that change is possible and healing, contentment, and living with purpose are on the horizon. What can you expect from working with me? Whether we are doing couples or individual therapy, you will find a non-judgmental and empathetic environment where you can safely explore your emotions and experiences, allowing you to connect, grow, and thrive.
Dr. Layal Al Mosawi
PsyD
Verified Verified
New York, NY 10010
No topic is off limits in our sessions, and nothing is “too big” or “too small” to talk about. Whether you’re facing a new problem or an older one, I would love to be here for you to listen and to help. I’ve worked with many clients who are trying to explore and better understand who they are, to understand their relationships with friends and lovers, or who are grappling with major life changes like relocation, changing careers, or recovering from painful past experiences. I have specific expertise in working with POC and culturally diverse clients, exploring issues such as oppressive systems and separation from family.
No topic is off limits in our sessions, and nothing is “too big” or “too small” to talk about. Whether you’re facing a new problem or an older one, I would love to be here for you to listen and to help. I’ve worked with many clients who are trying to explore and better understand who they are, to understand their relationships with friends and lovers, or who are grappling with major life changes like relocation, changing careers, or recovering from painful past experiences. I have specific expertise in working with POC and culturally diverse clients, exploring issues such as oppressive systems and separation from family.
Jañelle Barnes
Clinical Social Work/Therapist, LMSW, MEd
Verified Verified
1 Endorsed
New York, NY 10010 (Online Only)
Engaging in creative work, connecting with your partner, and deepening intimacy requires being in touch with your emotions. So it can be particularly challenging when you’re too anxious to get into character, too depressed to get out of bed, or too anxious for date night. All of a sudden, you find yourself feeling isolated, misunderstood, or like a painter working with frayed brushes. You deserve a space in therapy to work through life’s challenges. Sometimes, we get so wrapped up in the mind that it becomes difficult—or even painful—to slow down and notice what you're feeling both emotionally and in your body.
Engaging in creative work, connecting with your partner, and deepening intimacy requires being in touch with your emotions. So it can be particularly challenging when you’re too anxious to get into character, too depressed to get out of bed, or too anxious for date night. All of a sudden, you find yourself feeling isolated, misunderstood, or like a painter working with frayed brushes. You deserve a space in therapy to work through life’s challenges. Sometimes, we get so wrapped up in the mind that it becomes difficult—or even painful—to slow down and notice what you're feeling both emotionally and in your body.
Alea T DiGirolamo
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010
You want to feel a sense of safety and security within your relationships. Whether you are with a partner and want to improve your intimacy or you are an individual looking to create a foundation for a positive relationship, I will collaborate with you to provide you the tools and motivation to feel empowered within your life. Through compassion and understanding, you will discover the platform to reach your full potential and enrich your life. My approach is to be attentive to your story as a couple or individual and tailor our work together to meet your unique needs.
You want to feel a sense of safety and security within your relationships. Whether you are with a partner and want to improve your intimacy or you are an individual looking to create a foundation for a positive relationship, I will collaborate with you to provide you the tools and motivation to feel empowered within your life. Through compassion and understanding, you will discover the platform to reach your full potential and enrich your life. My approach is to be attentive to your story as a couple or individual and tailor our work together to meet your unique needs.
Monique E West
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
New York, NY 10010 (Online Only)
I believe strongly in the trans-formative energy of the human spirit. I believe that with self determination and a knowledgeable, non-judgmental approach one can reach a place of absolute self-fulfillment, genuine inner peace & meaningful healthy connections with others. Clients have told me that I have a natural ability to create an environment that encourages self exploration & a safe space. I work with adult ADHD/ADD; I offer organizational and time management techniques. I specialize in couples work. I also specialize in treating therapist as the client around issues of professional burn out, stress management and trauma.
I believe strongly in the trans-formative energy of the human spirit. I believe that with self determination and a knowledgeable, non-judgmental approach one can reach a place of absolute self-fulfillment, genuine inner peace & meaningful healthy connections with others. Clients have told me that I have a natural ability to create an environment that encourages self exploration & a safe space. I work with adult ADHD/ADD; I offer organizational and time management techniques. I specialize in couples work. I also specialize in treating therapist as the client around issues of professional burn out, stress management and trauma.
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Elizabeth Marks
Clinical Social Work/Therapist, LMSW
Verified Verified
6 Endorsed
New York, NY 10010
Elizabeth Marks, LMSW believes that we all have the strength and ability to make positive change in our lives when given the proper support and guidance. Wherever you are in life; starting a new job, doubting a relationship, struggling with self-esteem - Elizabeth will connect and work with you to establish and attain your goals. Through several years of clinical experience, she has found that therapy is most effective when grounded in understanding and motivation. Her distinctive style is honest and collaborative allowing clients to feel safe and inspired to make powerful strides towards a more fulfilled self.
Elizabeth Marks, LMSW believes that we all have the strength and ability to make positive change in our lives when given the proper support and guidance. Wherever you are in life; starting a new job, doubting a relationship, struggling with self-esteem - Elizabeth will connect and work with you to establish and attain your goals. Through several years of clinical experience, she has found that therapy is most effective when grounded in understanding and motivation. Her distinctive style is honest and collaborative allowing clients to feel safe and inspired to make powerful strides towards a more fulfilled self.
Juniper Therapeutic Services
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10010 (Online Only)
I welcome inquiries from individuals and couples seeking to improve their emotion regulation, communication skills, relationships; process difficult emotions and memories; increase their coping, time and stress management skills; and bolster their sleep hygiene and health. I am particularly open to working with people who feel stifled by the current political climate, those who fear being (or have been) silenced or "cancelled," as well as persons of faith. I am licensed to practice in the states of Maine, New York, Virginia, and Pennsylvania.
I welcome inquiries from individuals and couples seeking to improve their emotion regulation, communication skills, relationships; process difficult emotions and memories; increase their coping, time and stress management skills; and bolster their sleep hygiene and health. I am particularly open to working with people who feel stifled by the current political climate, those who fear being (or have been) silenced or "cancelled," as well as persons of faith. I am licensed to practice in the states of Maine, New York, Virginia, and Pennsylvania.
KMF Therapy Collective
Marriage & Family Therapist, LMFT, Founder
Verified Verified
New York, NY 10010
If you, or someone you love, are struggling with substance abuse, past trauma, relationship or communication setbacks, anxiety and/or depression, it can be overwhelming to fight these feelings alone.
If you, or someone you love, are struggling with substance abuse, past trauma, relationship or communication setbacks, anxiety and/or depression, it can be overwhelming to fight these feelings alone.
Michelle Bottone
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
New York, NY 10010
I am a licensed therapist with over a decade of experience in the mental health and wellness field. My collaborative therapeutic style is energetic, supportive, and nonjudgmental. I have a wide range of clinical experience working with individuals, families, and couples all throughout the lifespan. I strongly believe in tailoring treatment to fit individual needs while utilizing evidence-based approaches. I greatly value the opportunity to assist my clients in building resiliency to enhance their overall quality of life.
I am a licensed therapist with over a decade of experience in the mental health and wellness field. My collaborative therapeutic style is energetic, supportive, and nonjudgmental. I have a wide range of clinical experience working with individuals, families, and couples all throughout the lifespan. I strongly believe in tailoring treatment to fit individual needs while utilizing evidence-based approaches. I greatly value the opportunity to assist my clients in building resiliency to enhance their overall quality of life.
Andrea Kaplan
Pre-Licensed Professional, MFT-LP
Verified Verified
New York, NY 10010
Andrea works with individuals and couples to help pursue the lives they want, and to empower them to become who they want to be. In her practice, Andrea has a strong sense of relational thinking, and recognizes that all content happens within context. Andrea has a strong focus on collaboration with clients in session and grounds her work in Psychodynamic Theory. She also practices Dialectical Behavioral Therapy. Andrea has worked extensively with Individuals and Couples in private practice and clinic settings and is well versed in the dynamics of Group Process.
Andrea works with individuals and couples to help pursue the lives they want, and to empower them to become who they want to be. In her practice, Andrea has a strong sense of relational thinking, and recognizes that all content happens within context. Andrea has a strong focus on collaboration with clients in session and grounds her work in Psychodynamic Theory. She also practices Dialectical Behavioral Therapy. Andrea has worked extensively with Individuals and Couples in private practice and clinic settings and is well versed in the dynamics of Group Process.
Anthi Lourou
Counselor, MA, LMHC
Verified Verified
New York, NY 10010
Starting therapy can be scary, which is why I strive to create a safe environment where you can feel comfortable to open up and explore difficult feelings and experiences. Together we can address undesirable thoughts and behaviors that impact your life, understand relationship dynamics, and work collaboratively to promote change. My goal as a therapist is to provide you with support, empower you to grow, and offer you tools to effectively manage current difficulties.
Starting therapy can be scary, which is why I strive to create a safe environment where you can feel comfortable to open up and explore difficult feelings and experiences. Together we can address undesirable thoughts and behaviors that impact your life, understand relationship dynamics, and work collaboratively to promote change. My goal as a therapist is to provide you with support, empower you to grow, and offer you tools to effectively manage current difficulties.
Natalie Medina-Minton
Clinical Social Work/Therapist, DSW, LCSW, BC-TMH
Verified Verified
New York, NY 10010
Being vulnerable, feeling safe, laughing, and pushing past the distress are just a few of the moments that are shared in the therapeutic relationship journey. I often work with individuals, children, families and couples who feel lost and hopeless after experiencing trauma or feeling stuck by perpetuating issues. At times, experiences that we go through may also lead to anxiety, depression, and feeling lost for how to move forward. I work with individuals to help identify ways to have these "rocks" removed and develop plans that could be accessed outside of our therapy sessions.
Being vulnerable, feeling safe, laughing, and pushing past the distress are just a few of the moments that are shared in the therapeutic relationship journey. I often work with individuals, children, families and couples who feel lost and hopeless after experiencing trauma or feeling stuck by perpetuating issues. At times, experiences that we go through may also lead to anxiety, depression, and feeling lost for how to move forward. I work with individuals to help identify ways to have these "rocks" removed and develop plans that could be accessed outside of our therapy sessions.
Sam Fogarty
MHC-LP, EdM, MA
Verified Verified
New York, NY 10010
I believe that every human holds the innate capacity to heal, especially queer individuals whose lives are rooted in resilience. Through therapy, I highlight the potential of empowerment and strength in overcoming trauma and everyday challenges alike. I bring my research experience in body image and eating disorders among queer populations to frame my clinical work. My style can be described as active, warm, encouraging, and fun. While I incorporate elements of cognitive-behavioral, narrative, psychodynamic, and client-centered modalities, meeting with me will feel like a conversation with a warm, supportive friend.
I believe that every human holds the innate capacity to heal, especially queer individuals whose lives are rooted in resilience. Through therapy, I highlight the potential of empowerment and strength in overcoming trauma and everyday challenges alike. I bring my research experience in body image and eating disorders among queer populations to frame my clinical work. My style can be described as active, warm, encouraging, and fun. While I incorporate elements of cognitive-behavioral, narrative, psychodynamic, and client-centered modalities, meeting with me will feel like a conversation with a warm, supportive friend.
Clint Laird
Clinical Social Work/Therapist, LCSW, RPT, RYT-200, MEd
Verified Verified
New York, NY 10010
You’re my ideal client! I want to meet you wherever you are & journey with you to where you want to go. Ever pass people who look impossibly high-functioning/put together - makes you feel like you'll never get there? So many look in a mirror & wonder who’s staring back & how they became who they are now. To understand you, we first have to understand the story you’ve created from the beginning. Letting others into dark corners of your life, where hurt hides, can be scary & painful. But, it’s in those moments where healing happens. My role, in your journey, is to stand beside you, in the darker places, & help you turn on a light
You’re my ideal client! I want to meet you wherever you are & journey with you to where you want to go. Ever pass people who look impossibly high-functioning/put together - makes you feel like you'll never get there? So many look in a mirror & wonder who’s staring back & how they became who they are now. To understand you, we first have to understand the story you’ve created from the beginning. Letting others into dark corners of your life, where hurt hides, can be scary & painful. But, it’s in those moments where healing happens. My role, in your journey, is to stand beside you, in the darker places, & help you turn on a light
See more therapy options for 10010
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.