Photo of Yma Orne Campbell, Marriage & Family Therapist Associate in 06119, CT
Yma Orne Campbell
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
West Hartford, CT 06119
My experience includes working with groups, individuals, children and families. I enjoy working with people from diverse backgrounds embracing all ethnicities and populations. I currently work within various therapy settings providing different therapeutic interventions to help clients heal from past pain, support them in the present, and navigate them to a brighter future. My previous experience includes working within the child welfare system and working with individuals and their families who have been impacted by substance abuse. I utilize a person-centered approach and trauma-informed approach to help others meet their goals.
My experience includes working with groups, individuals, children and families. I enjoy working with people from diverse backgrounds embracing all ethnicities and populations. I currently work within various therapy settings providing different therapeutic interventions to help clients heal from past pain, support them in the present, and navigate them to a brighter future. My previous experience includes working within the child welfare system and working with individuals and their families who have been impacted by substance abuse. I utilize a person-centered approach and trauma-informed approach to help others meet their goals.
(959) 265-0705 View (959) 265-0705
Photo of AMC Counseling Services, LLC, Marriage & Family Therapist in 06119, CT
AMC Counseling Services, LLC
Marriage & Family Therapist, MA, LMFT, TFT-ALG
Verified Verified
6 Endorsed
West Hartford, CT 06119
Not accepting new clients
CURRENTLY NOT ACCEPTING NEW CLIENTS Aida M. Vazquez-Canidate, LMFT, TFT-ALGO I am a Licensed Marriage and Family Therapist with 13+ years of experience in helping clients address relationship problems, self-esteem issues, stress, depression, and anxiety. My specialty is working with young adults/adults by providing individual, couple, and family therapy.
CURRENTLY NOT ACCEPTING NEW CLIENTS Aida M. Vazquez-Canidate, LMFT, TFT-ALGO I am a Licensed Marriage and Family Therapist with 13+ years of experience in helping clients address relationship problems, self-esteem issues, stress, depression, and anxiety. My specialty is working with young adults/adults by providing individual, couple, and family therapy.
(860) 546-3231 View (860) 546-3231
Photo of Janna Phillips, Clinical Social Work/Therapist in 06119, CT
Janna Phillips
Clinical Social Work/Therapist, LMFT, LCSW, LAC
Verified Verified
West Hartford, CT 06119
Not accepting new clients
I am a strength-based and collaborative therapist who utilizes systems theory, narrative therapy, social justice and trauma focused models. I also provide EMDR for clients both as individuals and within couples work. I believe that clients are the experts in their own lives. I believe every client has the right and ability to author their own story. I am passionate about working with those suffering from trauma (including as the result of experiencing oppression), grief and loss, life changes, family conflict, anxiety and depression as well as any problem getting in the way of connection with others and self.
I am a strength-based and collaborative therapist who utilizes systems theory, narrative therapy, social justice and trauma focused models. I also provide EMDR for clients both as individuals and within couples work. I believe that clients are the experts in their own lives. I believe every client has the right and ability to author their own story. I am passionate about working with those suffering from trauma (including as the result of experiencing oppression), grief and loss, life changes, family conflict, anxiety and depression as well as any problem getting in the way of connection with others and self.
(860) 831-3492 View (860) 831-3492
Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.