Gottman Method Therapists in 03101

Photo of Michael Beaule, Pre-Licensed Professional in 03101, NH
Michael Beaule
Pre-Licensed Professional, MA, CMHC
Verified Verified
Manchester, NH 03101
Marriage and relationships in general can be a wonderful thing. But they can also be very difficult to navigate from time to time. Circumstances arise, and life can become confusing and chaotic. Its then that we can benefit from the assistance of a third party to help remind us why we chose our partners, friends, and lovers from the outset. I believe sound, loving personal relationships are the cornerstone of a healthy community and a fulfilling life. I value my role in helping couples and individuals navigate through their personal journeys to find the pathway to their own personal peace.
Marriage and relationships in general can be a wonderful thing. But they can also be very difficult to navigate from time to time. Circumstances arise, and life can become confusing and chaotic. Its then that we can benefit from the assistance of a third party to help remind us why we chose our partners, friends, and lovers from the outset. I believe sound, loving personal relationships are the cornerstone of a healthy community and a fulfilling life. I value my role in helping couples and individuals navigate through their personal journeys to find the pathway to their own personal peace.
(603) 605-8085 View (603) 605-8085
Photo of Brittany Barberian, Counselor in 03101, NH
Brittany Barberian
Counselor, LCMHC, MA
Verified Verified
Manchester, NH 03101
Waitlist for new clients
Do you feel unseen, under valued, not important? My goal is to provide you with a space that offers comfort, respect, safety, acknowledgment and acceptance. I believe the root to the problem is the source of the pain. I will meet you where you are and walk with you on this journey of healing and empowerment. We will work together to find the best treatment modality to overcome the areas you're currently struggling with; I do often utilize EMDR in my work and am EMDR Certified through EMDRIA. I will provide you a space in which you can explore your feelings freely without judgement and be seen for who you are.
Do you feel unseen, under valued, not important? My goal is to provide you with a space that offers comfort, respect, safety, acknowledgment and acceptance. I believe the root to the problem is the source of the pain. I will meet you where you are and walk with you on this journey of healing and empowerment. We will work together to find the best treatment modality to overcome the areas you're currently struggling with; I do often utilize EMDR in my work and am EMDR Certified through EMDRIA. I will provide you a space in which you can explore your feelings freely without judgement and be seen for who you are.
(603) 825-7190 View (603) 825-7190
Photo of Laurence Merrill Kelly Sr, Psychologist in 03101, NH
Laurence Merrill Kelly Sr
Psychologist, EdD
Verified Verified
Manchester, NH 03101
I think the ideal client is someone who is motivated to change. I am a practitioner of positive psychology and believe that every person has tremendous resources and just needs to discover these gifts. I think the Psychologist must build upon assets and strengths. I think that humans can build pyramids or travel to the moon when given the right encouragement and belief.
I think the ideal client is someone who is motivated to change. I am a practitioner of positive psychology and believe that every person has tremendous resources and just needs to discover these gifts. I think the Psychologist must build upon assets and strengths. I think that humans can build pyramids or travel to the moon when given the right encouragement and belief.
(603) 392-7341 View (603) 392-7341
Photo of Fuse Psychotherapy, Counselor in 03101, NH
Fuse Psychotherapy
Counselor, MA, LCMHC
Verified Verified
Manchester, NH 03101
I can't believe I just yelled again, that was never me. My mood swings keep getting in the way of my relationships. I don't want to keep reaching for the bottle, but how else am I supposed to cope? We offer individual and couple's therapy treating substance use, mood, and personality disorders. Tired of feeling like you’re the only one? Try a group therapy session. You’ll be joined by 6-10 other people who are going through the same thing. It’s also a more affordable alternative available during those coveted evening and weekend times.
I can't believe I just yelled again, that was never me. My mood swings keep getting in the way of my relationships. I don't want to keep reaching for the bottle, but how else am I supposed to cope? We offer individual and couple's therapy treating substance use, mood, and personality disorders. Tired of feeling like you’re the only one? Try a group therapy session. You’ll be joined by 6-10 other people who are going through the same thing. It’s also a more affordable alternative available during those coveted evening and weekend times.
(844) 517-0969 View (844) 517-0969
Photo of Compass of Hope Counseling , Clinical Mental Health Counselor in 03101, NH
Compass of Hope Counseling
Clinical Mental Health Counselor, LCMHC, MA
Verified Verified
1 Endorsed
Manchester, NH 03101
Immediate openings for medication management! Are you tired of the past taking control of your present? At Compass of Hope, we are here to help you get from where you are to where you want to be. We believe an inner compass guides you through life. When we feel lost, we lose sight of this and therapy can help with finding direction again. To gain this guidance involves digging up the roots of your beliefs, values and morals and working through past emotionally charged experiences. Self-exploration is the key to growth within ourselves.
Immediate openings for medication management! Are you tired of the past taking control of your present? At Compass of Hope, we are here to help you get from where you are to where you want to be. We believe an inner compass guides you through life. When we feel lost, we lose sight of this and therapy can help with finding direction again. To gain this guidance involves digging up the roots of your beliefs, values and morals and working through past emotionally charged experiences. Self-exploration is the key to growth within ourselves.
(603) 803-6682 View (603) 803-6682
Photo of Christine Lazdowski, Marriage & Family Therapist in 03101, NH
Christine Lazdowski
Marriage & Family Therapist, MS, LMFT, MDiv, LPP
Verified Verified
4 Endorsed
Manchester, NH 03101
Not accepting new clients
My practice may be a good fit if you're looking for therapy that is collaborative, compassionate, and empowering. As a licensed marriage & family therapist (LMFT) and licensed pastoral psychotherapist (LPP), I facilitate healing and growth in all types of relationships: with yourself, your family, your culture, your faith, and more. I am passionate about encouraging clients to pursue fulfilling relationships and lives, and to be curious about who they are and what they need. I also take a particular interest in incorporating client spirituality or frameworks of meaning into our work.
My practice may be a good fit if you're looking for therapy that is collaborative, compassionate, and empowering. As a licensed marriage & family therapist (LMFT) and licensed pastoral psychotherapist (LPP), I facilitate healing and growth in all types of relationships: with yourself, your family, your culture, your faith, and more. I am passionate about encouraging clients to pursue fulfilling relationships and lives, and to be curious about who they are and what they need. I also take a particular interest in incorporating client spirituality or frameworks of meaning into our work.
(603) 212-9378 View (603) 212-9378
Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.