Good Thinking Therapy
Counselor, LMHC, MSW, SUDP (she, her)
Verified by Psychology Today Verified by Psychology Today
82 Washougal River Road, Suite 112, Washougal, WA 98671
Let's Connect (360) 375-0233
I am a Licensed Mental Health Counselor and a Licensed Addictions Counselor in Washington. I have many years experience and my counseling is rooted in a humanistic, person-centered holistic approach within an Interpersonal Psychotherapy that focuses on challenges within relationships. Whether we realize it or not relationships are at the center of who we are as human beings; they encompass our hopes, dreams and future, as well as our biggest challenges, fears and disappointments. My philosophy for therapy is focused on building a compassionate, welcoming, and engaging person-centered therapeutic relationship for each of my clients.
My specialties include depression, anxiety, grief, couples, family, trauma, and addictions. I use a CBT framework that is augmented with, DBT and trauma informed skills, psychoeducation, and neurobiology. I have a holistic approach that focuses on problematic thoughts, emotions and behaviors that get in the way of you living the life you want to live
Seeking counseling is not easy it takes bravery and commitment and allows for the healing process to begin. As we build an alliance together, we will explore the relational dynamics that contribute to the problems that motivated them to seek help and the complex thoughts, and patterns of behaviors that are getting in the way of them and their happiness.
Call or Email Good Thinking Therapy now for a free 15 minute consultation - (360) 375-0233
Let's Connect (360) 375-0233
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Coordinated Care
- Optum
- Premera Blue Cross
- Regence
Good Thinking Therapy
Counselor, LMHC, MSW, SUDP
Call or Email us for a free 15 minute consultation now - (360) 375-0233
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH 60968697 Debbie L Shelton
- In Practice for 10 years
- Attended I have a Masters Degree in Social Work and a Maste, MSW, MA
- Licensed by State of Washington / LH 60968697
- License: Washington State Department of Health CP60770705 / 2024
Counselor: Debbie L Shelton
Education and Years In Practice
Additional Credentials
Good Thinking Therapy
Counselor, LMHC, MSW, SUDP
Feel free to ask about qualifications and training experience. Email or (360) 375-0233
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Depression
Expertise
- Anger Management
- Behavioral Issues
- Body Positivity
- Cancer
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Grief
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- Self Esteem
- Sex Therapy
- Stress
- Substance Use
Good Thinking Therapy
Counselor, LMHC, MSW, SUDP
Do these issues align with your needs? Email or (360) 375-0233
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Biofeedback
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Neurofeedback
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Good Thinking Therapy
Counselor, LMHC, MSW, SUDP
Ask about what different forms of therapy will be like. Email or (360) 375-0233
Location
Primary Location
Good Thinking Therapy
82 Washougal River Road
Suite 112
Washougal, WA 98671
(360) 375-0233Email us