Going Inward Wellness, LLC
MSEd
Verified by Psychology Today Verified by Psychology Today
Philadelphia, PA 19143
Let's Connect (215) 607-2459
I truly believe the most rewarding journey is Inward. Through Going Inward Wellness, I offer people the opportunity to take off their cool in a safe space; together we work to peel back their labels, roles, vices and past hurts so that they may be fully present and seen. I work with clients to help them better manage stress; manage depression symptoms; manage anxiety; process life transitions; and process existential questions. In addition, I support clients grieving from from the loss of a loved one, the loss of a role or the loss of status.
I specialize in working with with self identified women of African descent (Black/African American/ Caribbean/African). I support my clients with putting down their survival strategies, in order to pick up tools for thriving.
My background in community organizing and education has mad me acutely aware of the nuanced experiences of educators and activists. I welcome the often unaddressed experiences of educators and activists to fortify them for their daily work.
Call or Email Going Inward Wellness, LLC now for a free 15 minute consultation - (215) 607-2459
Let's Connect (215) 607-2459
Finances
Fees
- Individual Sessions $115
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
- Pay by Cash, Paypal
Check fees and, if listed, ask to verify your insurance coverage. Email or (215) 607-2459
Going Inward Wellness, LLC
MSEd
Qualifications
- Verified by Psychology Today Prelicense by State of Pennsylvania Shesheena Bray
- In Practice for 7 Years
- Certificate from University of Pennsylvania MS Education / 2016
- Attended University of Pennsylvania Graduate School of Education, MS.Ed, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (215) 607-2459
Going Inward Wellness, LLC
MSEd
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Behavioral Issues
- Bisexual
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Organizer fatigue
- Parenting
- Racial Identity
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Teacher burnout
Do these issues align with your needs? Email or (215) 607-2459
Going Inward Wellness, LLC
MSEd
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Person-Centered
Ask about what different forms of therapy will be like. Email or (215) 607-2459
Going Inward Wellness, LLC
MSEd
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (215) 607-2459
Going Inward Wellness, LLC
MSEd