Glenn Permar

Licensed Professional Counselor, LPC-S, NCC

Glenn Permar

Licensed Professional Counselor, LPC-S, NCC (he, him)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Severance, CO 80546

(970) 591-5269

Let's Connect (970) 591-5269

Big changes can quietly overwhelm even the most capable, thoughtful people. You may be juggling stress, responsibility, or massive change while feeling disconnected, tense, or worn down underneath it all. Anxiety may creep in, focus may feel harder to sustain, or burnout may be closer than you’d like to admit. I specialize in helping people navigate overwhelming stress and major life changes with steadiness and clarity. You don’t need to be in crisis to want support, just ready for things to feel more manageable and grounded again.

I specialize in helping adults and teens who have been handling a lot for a long time, often while navigating stress, anxiety, ADHD, or major life changes. Our work focuses on understanding patterns, regulating stress responses, and building practical tools that fit real life. I offer options for both ongoing therapy and focused, short-term therapy packages.

Many of the people I work with are used to holding things together and pushing through even when it feels heavy. Over time, that can become exhausting and isolating. If you’re feeling stretched thin or quietly wondering whether something needs to change, there are different ways support can look. You don't have to sort that out alone.

Call or Email Glenn Permar now for a free 15 minute consultation - (970) 591-5269

My Practice at a Glance

Available online only

Grounded Light Counseling

Severance, CO 80546

(970) 591-5269

Fort Collins, CO 80526

Offering online therapy across Colorado. Convenient daytime and early evening appointments available. Flexible hours to fit your schedule.

I specialize in ADHD, Anxiety and Stress

$160 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (970) 591-5269

My Practice at a Glance

Available online only

Grounded Light Counseling

Severance, CO 80546

(970) 591-5269

Fort Collins, CO 80526

Offering online therapy across Colorado. Convenient daytime and early evening appointments available. Flexible hours to fit your schedule.

I specialize in ADHD, Anxiety and Stress

$160 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $160
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
First Health
SelectHealth
UnitedHealthcare UHC | UBH
Out of Network

I'm in-network with Aetna, United Healthcare, First Health, and SelectHealth. Out-of-network reimbursement may be available for other plans. I also offer self-pay options, including focused therapy packages. If you're unsure, I'm happy to help you explore options with clarity and care.

Glenn Permar

Licensed Professional Counselor, LPC-S, NCC

Call or Email me for a free 15 minute consultation now - (970) 591-5269

Glenn Permar

Licensed Professional Counselor, LPC-S, NCC

Call or Email me for a free 15 minute consultation now - (970) 591-5269

Qualifications

Verified by Psychology Today Licensed by State of Colorado / LPC.0020871 Glenn Permar

Education and Years In Practice

In Practice for 6 years

Attended Capella University, Masters in Science - Counseling, Graduated 2020

Additional Credentials

Membership with Colorado Counseling Association 2025

Certificate from National Board for Certified Counselors 1462057 / 2025

I'm a Licensed Professional Counselor in Colorado specializing in anxiety, ADHD, and burnout. My trauma-informed, evidence-based approach blends emotional regulation, mindfulness, and structure-building tools to help you feel steady, focused, and confident again.

Glenn Permar

Licensed Professional Counselor, LPC-S, NCC

Call or Email me for a free 15 minute consultation now - (970) 591-5269

Glenn Permar

Licensed Professional Counselor, LPC-S, NCC

Call or Email me for a free 15 minute consultation now - (970) 591-5269

Specialties and Expertise

Top Specialties

ADHD
Anxiety
Stress

Expertise

Bisexual
Coping Skills
Expats and Re-entry into US
Lesbian
LGBTQ+
Life Transitions
Men's Issues
Mood Disorders
Peer Relationships
School Issues
Self Esteem
Thinking Disorders
Third-Culture Individuals
Transgender
Trauma and PTSD
Traumatic Brain Injury (TBI)
Veterans

Therapy for anxiety, ADHD, and burnout that helps quiet inner noise, improve focus, and restore a sense of steadiness. Treatment often includes understanding patterns, regulating emotions, and building practical tools for daily life, so you can replace constant pressure with clarity, self-trust, and a grounded sense of wellbeing that lasts.

Glenn Permar

Licensed Professional Counselor, LPC-S, NCC

Call or Email me for a free 15 minute consultation now - (970) 591-5269

Glenn Permar

Licensed Professional Counselor, LPC-S, NCC

Call or Email me for a free 15 minute consultation now - (970) 591-5269

2 Endorsements

Jenna Clough

Licensed Professional Counselor, MA, EdS, LPC

I highly recommend working with Glenn! Glenn creates an authentic and safe space with his clients, tailoring his approach to meet each individual's unique needs.

Lara Cladny

Licensed Professional Counselor, MA, LPC

Glenn is one of those clinicians and humans who exudes a sense of trust and safety. His grounded presence is like a balm to the nervous system. His clients are lucky to have such a compassionate, insightful, knowledgeable, and authentic therapist!

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I draw from CBT, mindfulness, and nervous system regulation to combine insight with actionable tools. Therapy is collaborative and practical, focused on building structure that feels supportive rather than restrictive. Sessions are designed to help you feel calmer, more focused, and confident applying what you learn in daily life.

Glenn Permar

Licensed Professional Counselor, LPC-S, NCC

Call or Email me for a free 15 minute consultation now - (970) 591-5269

Glenn Permar

Licensed Professional Counselor, LPC-S, NCC

Call or Email me for a free 15 minute consultation now - (970) 591-5269

Location

Primary Location

Grounded Light Counseling

Severance, CO 80546

(970) 591-5269

Email me

My website

Additional Location

Fort Collins, CO 80526

(970) 591-5269

Nearby Areas

Cities

Counties

Zips

Offering online therapy across Colorado. Convenient daytime and early evening appointments available. Flexible hours to fit your schedule.

Glenn Permar

Licensed Professional Counselor, LPC-S, NCC

Call for a free consultation now - (970) 591-5269

Offering online therapy across Colorado. Convenient daytime and early evening appointments available. Flexible hours to fit your schedule.

Glenn Permar

Licensed Professional Counselor, LPC-S, NCC

Call for a free consultation now - (970) 591-5269

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