Glaiza Gatdula

Counselor, MS, LMHC

Verified by Psychology Today
Photo of Glaiza Gatdula, MS, LMHC, Counselor in Renton
(206) 260-0288 Website

Glaiza Gatdula

Counselor, MS, LMHC

Verified by Psychology Today

Location

Renton, WA 98057
(206) 260-0288
Offers online therapy

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Website
Announcement icon Due to covid-19, I am only accepting clients who are available via telehealth at this time.

About

I have worked with individuals in a variety of settings since 2010. I have served individuals in diverse cultural backgrounds such as military families, minority groups, immigrants and refugees. Most of my work focuses on helping clients find their strengths and use them to manage life stressors, anxiety, depression, adjustment issues, trauma, and acculturation.
I use strengths-based, mindfulness-based, CBT, gestalt, psychotherapy, client-centered, and emotion-focused approach. This combination of approach allows me to help clients develop healthy coping skills, self-discovery, awakening, and use the gift of the present moment to heal. If client permits, I incorporate reiki as well (see My Website).
I am a strengths-based therapist who values meeting my clients where they are with their challenges. I believe that every person has innate strengths. These strengths are their tools to get through life struggles. My work is to help my clients create awareness of these strengths and guide them in using these as tools to improve their quality of life.

Finances

Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Coordinated Care
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Magellan
  • Optum
  • Premera
  • Regence
  • UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 6 Years
  • License: Washington / LH 60978336
  • School: Walden University
  • Year Graduated: 2016

Location

Renton, WA 98057
(206) 260-0288
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Website
Specialties
  • Life Transitions
  • Anxiety
  • Depression
Issues
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues

Client Focus

Ethnicity: Asian and Pacific Islander
I also speak: Filipino and kapampangan
Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Gestalt
  • Incredible Years Parenting Program
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Last Modified: 13 Sep 2022
Photo of Glaiza Gatdula, MS, LMHC, Counselor in Renton
Glaiza Gatdula

Counselor, MS, LMHC