Glaiza Gatdula
Counselor, MS, LMHC
Verified by Psychology Today
Renton, WA 98057
Not accepting new clients
Let's Connect (206) 260-0288
Not accepting new clients
I have worked with individuals in a variety of settings since 2010. I have served individuals in diverse cultural backgrounds such as military families, minority groups, immigrants and refugees. Most of my work focuses on helping clients find their strengths and use them to manage life stressors, anxiety, depression, adjustment issues, trauma, and acculturation.
I use strengths-based, mindfulness-based, psychoeducation, CBT, gestalt, client-centered, and hypnotherapy in my practice. This combination of approaches allows me to help clients develop healthy coping skills, self-discovery, awakening, and use the gift of the present moment to heal. If the client permits, I incorporate reiki as well (see My Website).
I value meeting my clients where they are with their challenges. I believe that every person has innate strengths. These strengths are their tools to get through life's struggles. My work is to help my clients create awareness of these strengths and guide them in using these as tools to improve their quality of life.
Take the first step to help. Call or Email
Glaiza Gatdula
now - (206) 260-0288
Let's Connect (206) 260-0288
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coordinated Care
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Magellan
- Optum
- Premera
- Regence
- UnitedHealthcare UHC | UBH
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Glaiza Gatdula
Counselor,
MS,
LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH 60978336
- In Practice for 7 Years
- Membership with Hello Alma
- Attended Walden University, Graduated 2016
Email me or call with questions - (206) 260-0288
Glaiza Gatdula
Counselor,
MS,
LMHC
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Depression
Expertise
- Coping Skills
- Emotional Disturbance
- Grief
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Email me or call with questions - (206) 260-0288
Glaiza Gatdula
Counselor,
MS,
LMHC
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian
,
Pacific Islander
I also speak
Filipino
,
kapampangan
Age
Adults
Participants
Individuals
Ethnicity
Asian
,
Pacific Islander
I also speak
Filipino
,
kapampangan
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Gestalt
- Incredible Years Parenting Program
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Play Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Email me or call with questions - (206) 260-0288
Glaiza Gatdula
Counselor,
MS,
LMHC
Location
Nearby Areas
Take the first step to help. Call now - (206) 260-0288
Glaiza Gatdula
Counselor,
MS,
LMHC
Last Modified: 26 Jul 2023