GIOVANNI GRAS

Counselor, LMHC

Email Me

(305) 905-9633 Call Me

Email Me

GIOVANNI GRAS

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today

Call Me

Let's Connect (305) 905-9633

Available both in-person and online

Coral Gables, FL 33146

My website

I believe hope is a virtue and choosing it when life gets hard, is one of the most heroic things we can do. Seeking help is not a weakness, but a declaration to yourself and others that life’s hardships are not unsurmountable. I work with individuals facing anxiety, depression, trauma, stress, difficult life transitions, as well as first responders and those seeking a faith-based approach to counseling. I take a classical understanding of the human person which believes mental health means ordering the mind, emotions and body holistically to bring about greater peace, purpose and resilience.

Call or Email GIOVANNI GRAS now for a free 15 minute consultation - (305) 905-9633

My Practice at a Glance

Available both in-person and online

Coral Gables, FL 33146

(305) 905-9633

Miami, FL 33143

My website

I offer therapy in-person in Miami or online via video, most weekdays and evenings, to fit your schedule.

I specialize in Anxiety, Personality Disorders and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (305) 905-9633

My Practice at a Glance

Available both in-person and online

Coral Gables, FL 33146

(305) 905-9633

Miami, FL 33143

My website

I offer therapy in-person in Miami or online via video, most weekdays and evenings, to fit your schedule.

I specialize in Anxiety, Personality Disorders and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $150
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Apple Cash, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

Aetna
Aetna Medicare
Ascension SmartHealth
Carelon Behavioral Health
Cigna EAP
Devoted Health Medicare Advant
Florida Blue
FloridaBlue Medicare Advantage
Horizon BlueCross of NJ
Humana Medicare Advantage
Indep BlueCross Pennsylvania
Oscar Health
Oxford
Quest Behavioral Health
United Healthcare (Optum)
United Healthcare Medicare Adv

I accept Aetna, Florida Blue, Oscar, Oxford, United Healthcare, and select Medicare Advantage plans. I also welcome self-pay clients and accept major credit cards, HSA cards, PayPal, Venmo, Zelle, Apple Cash, and cash. Contact me with any questions about coverage or fees.

GIOVANNI GRAS

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (305) 905-9633

GIOVANNI GRAS

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (305) 905-9633

Qualifications

Verified by Psychology Today Licensed by State of Florida / MH 27547 GIOVANNI GRAS

Education and Years In Practice

In Practice for 6 years

Attended Nova Southeastern University, Master's Mental Health Counseling, Graduated 2003

I have over 20 years of experience in the field of correctional rehabilitation. I am licensed in Florida with additional training in treating anxiety, depression, trauma and first responders.

GIOVANNI GRAS

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (305) 905-9633

I have over 20 years of experience in the field of correctional rehabilitation. I am licensed in Florida with additional training in treating anxiety, depression, trauma and first responders.

GIOVANNI GRAS

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (305) 905-9633

Specialties and Expertise

Top Specialties

Anxiety
Personality Disorders
Trauma and PTSD

Expertise

Anger Management
Behavioral Issues
Career Counseling
Chronic Illness
Coping Skills
Depression
Eating Disorders
Emotional Disturbance
First Responders
Grief
Life Coaching
Life Transitions
Marital and Premarital
Men's Issues
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Sports Performance
Stress
Substance Use
Suicidal Ideation
Veterans

I help clients overcome anxiety, depression, stress, trauma, and the unique challenges faced by first responders, high performing athletes and everyday people. Treatment typically focuses on developing practical coping skills, improving emotional resilience, strengthening relationships, managing life transitions, and creating lasting behavioral change to enhance overall well-being and performance.

GIOVANNI GRAS

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (305) 905-9633

GIOVANNI GRAS

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (305) 905-9633

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

I also speak

Spanish

Religion

Christian

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

I also speak

Spanish

Religion

Christian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Christian Counseling
Coaching
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Dialectical Behavior (DBT)
Existential
Family / Marital
Motivational Interviewing
Parent-Child Interaction (PCIT)
Reality Therapy
Solution Focused Brief (SFBT)
Strength-Based
Structural Family Therapy
Trauma Focused

I often use Cognitive Behavioral Therapy and other evidence-based approaches in my practice. In your first session, we'll explore what brought you to therapy and identify the most effective ways to help you make progress. Together, we'll examine how your thoughts, emotions, behaviors, and relationships influence your well-being.

GIOVANNI GRAS

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (305) 905-9633

GIOVANNI GRAS

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (305) 905-9633

Location

Primary Location

Coral Gables, FL 33146

(305) 905-9633

Email Me

My website

Additional Location

Miami, FL 33143

(305) 905-9633

Nearby Areas

Cities

Counties

Zips

I offer therapy in-person in Miami or online via video, most weekdays and evenings, to fit your schedule.

GIOVANNI GRAS

Counselor, LMHC

Call for a free consultation now - (305) 905-9633

I offer therapy in-person in Miami or online via video, most weekdays and evenings, to fit your schedule.

GIOVANNI GRAS

Counselor, LMHC

Call for a free consultation now - (305) 905-9633

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