Photo of Ginny Kappel, Licensed Professional Counselor, MA, LPC, NCC, Coach
Ginny Kappel
Licensed Professional Counselor, MA, LPC, NCC, Coach

Ginny Kappel

Licensed Professional Counselor, MA, LPC, NCC, Coach (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
116 Cliff Cave Rd., Suite 200, Saint Louis, MO 63129
Let's Connect (314) 403-2960
Photo of Ginny Kappel, Licensed Professional Counselor, MA, LPC, NCC, Coach
If you are feeling stuck, anxious, or overwhelmed, you are not alone. Many of my clients feel this way when they first call me. I specialize in helping overwhelmed moms and college students find clarity and relief from stress. Certified in CBT and ACT, I use evidence-based tools alongside Brainspotting—an amazing, gentle, trauma-informed approach that works at a deep level to help you heal. As one of the few Brainspotting practitioners in the area, I create a space where you’re truly heard and supported as you navigate life’s challenges. We will move at your pace to help you finally heal and create a life you want.
I specialize in helping overwhelmed moms and college students manage anxiety and stress. Using CBT, ACT, and Brainspotting, I offer tools to heal deeply, build resilience, and regain balance. I also enjoy using Exposure Response and Prevention for social anxiety. Together, we’ll create a compassionate, supportive path to the clarity and life you deserve.
I understand the process of searching for a counselor-you might be nervous, frustrated, and/or overwhelmed. I hope to make that process a bit smoother for you while offering my support. You might be in some of the most vulnerable times of your life; I promise to appreciate your individual story and walk alongside you on this healing journey.
Call or Ginny Kappel now for a free 15 minute consultation - (314) 403-2960

My Practice at a Glance

Available both in-person and online

Bloom Mind Body Co.

116 Cliff Cave Rd.

Suite 200

Saint Louis, MO 63129 map

(314) 403-2960
Clients can meet in person at my wellness office space in South St. Louis County, MO. We can also meet via telehealth when needed.
I specialize in Anxiety, Life Coaching and Parenting 
$125 Per Session  
I see individuals, couples and families  
Let's Connect (314) 403-2960
Photo of Ginny Kappel, Licensed Professional Counselor, MA, LPC, NCC, Coach

My Practice at a Glance

Available both in-person and online

Bloom Mind Body Co.

116 Cliff Cave Rd.

Suite 200

Saint Louis, MO 63129 map

(314) 403-2960
Clients can meet in person at my wellness office space in South St. Louis County, MO. We can also meet via telehealth when needed.
I specialize in Anxiety, Life Coaching and Parenting 
$125 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $145
  • Sliding scale: apply if you may be eligible

Payment Methods

Health Savings Account, Mastercard, Venmo, Visa
"
Although I don't accept insurance, I can provide a superbill for potential reimbursement from your insurance company. You can also use an HSA card!
Photo of Ginny Kappel, Licensed Professional Counselor, MA, LPC, NCC, Coach
Ginny Kappel
Licensed Professional Counselor, MA, LPC, NCC, Coach
Call or for a free 15 minute consultation now - (314) 403-2960
"
Although I don't accept insurance, I can provide a superbill for potential reimbursement from your insurance company. You can also use an HSA card!
Photo of Ginny Kappel, Licensed Professional Counselor, MA, LPC, NCC, Coach
Ginny Kappel
Licensed Professional Counselor, MA, LPC, NCC, Coach
Call or for a free 15 minute consultation now - (314) 403-2960

Qualifications

  • Verified by Psychology Today Licensed by State of Missouri / 2020009438 Ginny Kappel
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended University of the Cumberlands, Graduated 2019
  • Additional Credentials

  • License: State of Missouri 2020009438 / 2020
  • Certificate from National Board of Certified Counselors 2019
"
Certified Anxiety Therapist using CBT, Certified Health and Wellness Coach, Trained Brainspotting Therapist
Photo of Ginny Kappel, Licensed Professional Counselor, MA, LPC, NCC, Coach
Ginny Kappel
Licensed Professional Counselor, MA, LPC, NCC, Coach
Call or for a free 15 minute consultation now - (314) 403-2960
"
Certified Anxiety Therapist using CBT, Certified Health and Wellness Coach, Trained Brainspotting Therapist
Photo of Ginny Kappel, Licensed Professional Counselor, MA, LPC, NCC, Coach
Ginny Kappel
Licensed Professional Counselor, MA, LPC, NCC, Coach
Call or for a free 15 minute consultation now - (314) 403-2960

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Coaching
  • Parenting

Expertise

  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
The main issues I can help you with are: anxiety, stress, overwhelm, navigating day to day issues, and trauma. A typical treatment plan may involve Cognitive Behavioral Therapy to change perspectives, Brainspotting to address deep-rooted emotional or physical pain, or a Wellness Coaching plan to help you achieve goals.
Photo of Ginny Kappel, Licensed Professional Counselor, MA, LPC, NCC, Coach
Ginny Kappel
Licensed Professional Counselor, MA, LPC, NCC, Coach
Call or for a free 15 minute consultation now - (314) 403-2960
"
The main issues I can help you with are: anxiety, stress, overwhelm, navigating day to day issues, and trauma. A typical treatment plan may involve Cognitive Behavioral Therapy to change perspectives, Brainspotting to address deep-rooted emotional or physical pain, or a Wellness Coaching plan to help you achieve goals.
Photo of Ginny Kappel, Licensed Professional Counselor, MA, LPC, NCC, Coach
Ginny Kappel
Licensed Professional Counselor, MA, LPC, NCC, Coach
Call or for a free 15 minute consultation now - (314) 403-2960

3 Endorsements

Family Counseling Center / TeleCounseling Florida
Family Counseling Center / TeleCounseling Florida
Clinical Social Work/TherapistMSSALCSWLISW S
Ginny is a hard working detail oriented kind strong human being who spreads joy
Amy Donovan
Amy Donovan
CounselorMEdPLPC
Ginny has a unique ability to make complicated topics feel simple and manageable, helping clients untangle challenges in a warm and compassionate way. She connects deeply with clients, providing relatable and meaningful support on their journey.
Meghan (Mclaughlin) Mischel
Meghan (Mclaughlin) Mischel
Licensed Professional CounselorLPC
Ginny is such an amazing therapist who is truly passionate about what she does! She is always wanting to to learn new tools and approaches so she can best serve her clients. Ginny is personable and friendly and can make you feel comfortable instantly!

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Age

Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
"
I'm excited to use different approached based on individual needs. I love using ERP to treat social anxiety issues. I also really enjoy the CBT approach to work through unhelpful mindset/perspective. It can be a very useful type of treatment to get "unstuck" and move forward with a meaningful life. Brainspotting is significantly helping clients move out of high anxiety or pain and into peace.
Photo of Ginny Kappel, Licensed Professional Counselor, MA, LPC, NCC, Coach
Ginny Kappel
Licensed Professional Counselor, MA, LPC, NCC, Coach
Call or for a free 15 minute consultation now - (314) 403-2960
"
I'm excited to use different approached based on individual needs. I love using ERP to treat social anxiety issues. I also really enjoy the CBT approach to work through unhelpful mindset/perspective. It can be a very useful type of treatment to get "unstuck" and move forward with a meaningful life. Brainspotting is significantly helping clients move out of high anxiety or pain and into peace.
Photo of Ginny Kappel, Licensed Professional Counselor, MA, LPC, NCC, Coach
Ginny Kappel
Licensed Professional Counselor, MA, LPC, NCC, Coach
Call or for a free 15 minute consultation now - (314) 403-2960

Location

Primary Location

Bloom Mind Body Co.

116 Cliff Cave Rd.

Suite 200

Saint Louis, MO 63129

(314) 403-2960
"
Clients can meet in person at my wellness office space in South St. Louis County, MO. We can also meet via telehealth when needed.
Photo of Ginny Kappel, Licensed Professional Counselor, MA, LPC, NCC, Coach
Ginny Kappel
Licensed Professional Counselor, MA, LPC, NCC, Coach
Call for a free consultation now - (314) 403-2960
"
Clients can meet in person at my wellness office space in South St. Louis County, MO. We can also meet via telehealth when needed.
Photo of Ginny Kappel, Licensed Professional Counselor, MA, LPC, NCC, Coach
Ginny Kappel
Licensed Professional Counselor, MA, LPC, NCC, Coach
Call for a free consultation now - (314) 403-2960