Location
Offers online therapy
About
Life presents a unique set of challenges for every individual, and sometimes those challenges are more than we can handle on our own. When that imbalance occurs, we can experience a number of uncomfortable emotions such as stress, anxiety, sadness, worry, or even fear. We can feel easily overwhelmed, frustrated, and irritable, and these feelings can have impacts on many aspects of our lives. Acknowledging we need additional support when coping with issues such as these can be difficult, and allowing ourselves to actually reach out to ask for that help can seem like an almost impossible task.
As a therapist, my goal is to create a safe space that is free from judgement for you to discuss any issues you are currently struggling with. I'll work with you to gain insight into these issues as well as to develop a better understanding of the ways they impact your daily life, and we'll work together to restore a feeling of balance to your life.
It's time to take that first step towards healing. Please contact me to schedule a free 15-minute phone consultation or intake appointment. I look forward to working with you. ***Mindfully Balanced Counseling LLC is a web-based practice and only offers telehealth services to clients age 13 and older who reside in the state of Florida.***
Call or Email Gina Skopec for a free 15 minute consultation now - (407) 205-8108
Finances
- Session Fee: $80 per session
- Couples Session Fee: $100 per session
- Sliding Scale: Yes
Pay By:
American Express, Discover, Mastercard, Visa
Qualifications
- Years in Practice: 9 Years
- License: Florida / MH19500
- School: Rollins College
- Year Graduated: 2015
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Anxiety
- Stress
Issues
- ADHD
- Anger Management
- Behavioral Issues
- Career Counseling
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Suicidal Ideation
- Transgender
Mental Health
- Mood Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Family / Marital
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 1 Feb 2023
(407) 205-8108