Gina Kerrigan
Licensed Clinical Professional Counselor, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (240) 451-8617
You've found yourself here because you're not feeling your best and want a change. Maybe you’re confused by emotions that come out of nowhere. You feel stuck in survival mode and everything in life feels urgent, all the time. Alternatively, you’re just going through the motions of life and not sure how to break free. Many of the people I've worked with have felt they had to ignore their own needs, stay constantly on alert, or out-do themselves for others. You may be left wondering, "Is this just who I am as a person, or is there more to life than getting everything done?" This is the little spark that’s gotten you here. Welcome!
Over time, the patterns above can lead to self-neglect, burnout, people-pleasing, emotional shutdown, or feeling like you always have to be “on.” Whether that presents as CPTSD, OCD, dissociating, or anxiety, I'd love to help you begin to pull back the layers of all the should's and to-do's of your day-to-day.
It can be daunting to start or re-start therapy, and I don’t take lightly the trust and courage it takes to begin this work. I'll help you acknowledge your emotional needs, regulate your nervous system, and respond to life’s challenges with the inner wisdom and clarity that you innately hold inside.
Call or Email Gina Kerrigan now for a free 15 minute consultation - (240) 451-8617
Let's Connect (240) 451-8617
Finances
Fees
- Individual Sessions $130
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Gina Kerrigan
Licensed Clinical Professional Counselor, LCPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (240) 451-8617
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC16735 Regina M Kerrigan
- In Practice for 4 years
- Attended Hood College, Masters of Science in Counseling, Graduated 2023
- Membership with EMDR International Association
- Membership with American Counseling Association
Education and Years In Practice
Additional Credentials
Gina Kerrigan
Licensed Clinical Professional Counselor, LCPC
Call or Email me for a free 15 minute consultation now - (240) 451-8617
Specialties and Expertise
Top Specialties
- Trauma and PTSD
Expertise
- Anxiety
- Codependency
- Dissociative Disorders (DID)
- Men's Issues
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Women's Issues
Gina Kerrigan
Licensed Clinical Professional Counselor, LCPC
Call or Email me for a free 15 minute consultation now - (240) 451-8617
6 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Gestalt
- Inference-Based Cognitive Behavioral Therapy
- Internal Family Systems (IFS)
- Jungian
- Person-Centered
- Psychodynamic
- Somatic
- Trauma Focused
Gina Kerrigan
Licensed Clinical Professional Counselor, LCPC
Call or Email me for a free 15 minute consultation now - (240) 451-8617
Location
Primary Location
Maple Seed Counseling LLC
286 Montevue Lane
Frederick, MD 21702
(240) 451-8617Email Me
Nearby Areas
Gina Kerrigan
Licensed Clinical Professional Counselor, LCPC
Call for a free consultation now - (240) 451-8617