Gina E Nelson

Clinical Social Work/Therapist, LCSW, CDWF (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Folsom, CA 95630

Photo of Gina E Nelson, LCSW, CDWF, Clinical Social Work/Therapist

Does anxiety overshadow your Joy? Despite all you've achieved, you still hold insecurities other's can't see. Fear of rejection and failure burden you with worry and keep your hustling for more so you can feel good enough. Relationships feel stressful and often leave you feeling disappointed, empty and alone. Life feels overwhelming, out of control, and its exhausting trying to keep up with all the expectations. So you stuff those feelings to avoid opening the floodgate of emotions. I get it! I help people let go of their emotional baggage and find their worthiness so they can live and work without feeling so weighed down.

I will help you identify the source of the negative beliefs that keep you stuck. When feelings have been pushed down for years in order to cope, I use specialized tools and practices such as EMDR and ERP along with my years of experience to help you release shame and cultivate new beliefs about yourself and the world.

It takes courage to reach out and ask for help. I see you and recognize your desire to live life differently. We will safely address, heal, and integrate your thoughts, emotions, and behaviors while releasing the burdens and beliefs you've been carrying through tools like EMDR in traditional weekly meetings or intensives, and other mind-body approaches.

Call or Email Gina E Nelson now for a free 15 minute consultation - (916) 621-5966

My Practice at a Glance

Available online only

Authentic Gains, LLC

Folsom, CA 95630

(916) 621-5966

I provide therapy online to busy people who enjoy therapy from the comfort of their home, car, or office so they can avoid time commuting.

I specialize in Anxiety, Trauma and PTSD and Women's Issues

$200 Per Session

I see individuals, couples and groups

Individual, adult/teen workshops, Combating Teen Anxiety Program; EMDR, ERP, Shame Resilience for Anxiety, PTSD, OCD and relational trauma

Let's Connect (916) 621-5966

My Practice at a Glance

Available online only

Authentic Gains, LLC

Folsom, CA 95630

(916) 621-5966

I provide therapy online to busy people who enjoy therapy from the comfort of their home, car, or office so they can avoid time commuting.

I specialize in Anxiety, Trauma and PTSD and Women's Issues

$200 Per Session

I see individuals, couples and groups

Individual, adult/teen workshops, Combating Teen Anxiety Program; EMDR, ERP, Shame Resilience for Anxiety, PTSD, OCD and relational trauma

Finances

Fees

Individual Sessions $200
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I offer superbills for clients for out of network and pre-tax spending accounts.

Call or Email me for a free 15 minute consultation now - (916) 621-5966

Gina E Nelson

Clinical Social Work/Therapist, LCSW, CDWF

I offer superbills for clients for out of network and pre-tax spending accounts.

Call or Email me for a free 15 minute consultation now - (916) 621-5966

Gina E Nelson

Clinical Social Work/Therapist, LCSW, CDWF

Qualifications

Verified by Psychology Today Licensed by State of California / LCSW19822 Gina E Nelson
In Practice for 27 Years
Certificate from Certified Daring Way Facilitator CDWF / 2017
Certificate from Approved Consultant 2023 and Certified EMDR Therapist, 2020 Emdria Approved Consultant- EMDR / 2023
Attended California State University, Long Beach, Graduated 1997

I help people let go of limiting beliefs and recover from relational wounds so they can function better at work, home and in relationships.

Call or Email me for a free 15 minute consultation now - (916) 621-5966

Gina E Nelson

Clinical Social Work/Therapist, LCSW, CDWF

I help people let go of limiting beliefs and recover from relational wounds so they can function better at work, home and in relationships.

Call or Email me for a free 15 minute consultation now - (916) 621-5966

Gina E Nelson

Clinical Social Work/Therapist, LCSW, CDWF

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Women's Issues

Expertise

Bisexual
Cancer
Coping Skills
Depression
Family Conflict
Geriatric and Seniors
Grief
Lesbian
LGBTQ+
Mood Disorders
Obsessive-Compulsive (OCD)
Relationship Issues
Self Esteem
Stress
Veterans

I can help you overcome your anxiety and depression by identifying negative beliefs that lead to your emotional state. I use shame resilience, polyvagal theory, CBT, and EMDR to help you decrease negative beliefs, and find alternative perspectives that help you function from a calm place. When you learn to manage your emotions, thoughts and triggers, you can increase your functional potential.

Call or Email me for a free 15 minute consultation now - (916) 621-5966

Gina E Nelson

Clinical Social Work/Therapist, LCSW, CDWF

Call or Email me for a free 15 minute consultation now - (916) 621-5966

Gina E Nelson

Clinical Social Work/Therapist, LCSW, CDWF

Endorsement

Sarah Finch

Marriage & Family Therapist, MA, LMFT

Gina is a smart, kind, and professional! I would recommend anyone who is looking to build courage and live more daring!

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Gay Allied ,

Lesbian Allied ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Gay Allied ,

Lesbian Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
EMDR
Exposure Response Prevention (ERP)
Family / Marital
Family Systems
Solution Focused Brief (SFBT)

I combine shame resilience work, Polyvagal Theory for mood stabilization and regulation, and use CBT, ERP and IFS integration with EMDR to decrease the stress caused by negative beliefs such as "I'm not good enough," "I'm invisible," "It's My Fault," "I'm too much," and many other beliefs that interfere with your Joy and contentment.

Call or Email me for a free 15 minute consultation now - (916) 621-5966

Gina E Nelson

Clinical Social Work/Therapist, LCSW, CDWF

Call or Email me for a free 15 minute consultation now - (916) 621-5966

Gina E Nelson

Clinical Social Work/Therapist, LCSW, CDWF

Groups

www.CombatingTeenAnxiety.com "Free mini course"

Hosted by

Gina E Nelson

Is Your Teen’s Anxiety Stressing You Both Out? Access my Free Parent Mini-Course for Therapist-Proven Methods That Help Parents Manage Teen Anxiety. https://www.combatingteenanxiety.com/. As a parent who has raised three teens to adulthood, I understand the challenges and stress you undergo just trying to do your best to show up and raise healthy teens. Join other parents who are already experiencing great success from this free mini course. Learn to recognize your own triggers so you can regulate your emotions, and become more capable of helping your teen regulate too.

Expertise

Anxiety

Location

Authentic Gains LLC

172 S Academy Ave

Suite 150

Eagle, ID 83616

Email Gina E Nelson about this group or call - (916) 621-5966

EMDR Intensive Individual or Couples

Hosted by

Gina E Nelson

EMDR intensives are designed to work 1:1 with a therapist in a more concentrated format of 1 week or over a 3 day weekend in order to either jumpstart your growth or make exponential progress over a shorter period of time. Sometimes people's busy schedules don't accommodate for the regular 50 minute weekly session. For others, they want to get results faster so they choose this option. Intensives can be provided in my Eagle Idaho office as a retreat or via online zoom. Visit my website to learn more about intensives.

Location

Authentic Gains LLC

172 S Academy Ave Suite 150

Suite 150

Eagle, ID 83616

Email Gina E Nelson about this group or call - (916) 621-5966

Location

Primary Location

Authentic Gains, LLC

Folsom, CA 95630

(916) 621-5966

Email me

My website

Nearby Areas

Cities

Counties

Zips

I provide therapy online to busy people who enjoy therapy from the comfort of their home, car, or office so they can avoid time commuting.

Call for a free consultation now - (916) 621-5966

Gina E Nelson

Clinical Social Work/Therapist, LCSW, CDWF

I provide therapy online to busy people who enjoy therapy from the comfort of their home, car, or office so they can avoid time commuting.

Call for a free consultation now - (916) 621-5966

Gina E Nelson

Clinical Social Work/Therapist, LCSW, CDWF