Rising Strong™ - Daring Way
This is an 8 week online workshop provided via a zoom platform to a small group of women wanting to dive into Brené Brown's work on shame resilience. As a Certified Daring Way Facilitator, I will lead you through the Rising Strong™ curriculum of videos and experiential exercises while you walk into vulnerability and learn the art of self-compassion. We will confront old beliefs that no longer serve you and then write a new story for your future.
Group Details
Location
Authentic Gains LLC - Online Workshop
172 S Academy Ave
Suite 150
Eagle, ID 83616
Expertise
Age
Location
Authentic Gains LLC - Online Workshop
172 S Academy Ave
Suite 150
Eagle, ID 83616
Email me
My Other Groups
www.CombatingTeenAnxiety.com
Is Your Teen’s Anxiety Stressing You Both Out? Access my Free Parent Mini-Course for Therapist-Proven Methods That Help Parents Manage Teen Anxiety. https://www.combatingteenanxiety.com. Join the many parents who are already getting great results from the tools I teach in this free course. I've raised 3 teens into adulthood, and I wish I had this training back then. We can't give our teens what we don't have, and when we can recognize our own triggers and regulate our emotions, we are more capable of helping our teens regulate too.
Expertise
EMDR Intensive for Individuals and Couples
EMDR Intensives are provided in 8 hour, and 14 hour blocks of time over a condensed period of 1 week or weekend. The goal of an intensive is to make the most use of the processing time in longer sessions so we can expedite your progress toward feeling better. Please visit my website for offerings and to book a consult with me.