Gillian Sternheim
Psychologist, PsyD, PMH-C
Verified by Psychology Today Verified by Psychology Today
80 8th Avenue, Suite 600, New York, NY 10011
Let's Connect (718) 568-7923 x512
Welcome! I am a licensed clinical psychologist in NYC. I am passionate about helping clients work through relationship and family concerns, parenting difficulties, perinatal challenges, trauma, identity development questions, and stressful life transitions, and focus on a range of general issues, including anxiety, depression, and emotional volatility. I work with individuals across the lifespan, specializing in treatment of children, adolescents, young adults, perinatal women, and parents. I also run a postpartum identity therapy group as well as a DBT skills group for adults.
I strive to foster a warm, collaborative, and non-judgmental environment through humor, empathy and compassion, that will allow you to explore your history, thoughts, feelings, and behaviors. My goal is to help you develop effective ways of coping with emotional and interpersonal distress and to feel competent and grounded in all areas of your life.
Whatever brings you or your child to therapy, my hope is for you to feel heard and understood. I would be happy to schedule a 15 minute phone consultation to learn more about you, answer any additional questions you may have about therapy, and help determine if working together sounds like the right fit, so please reach out!
Call or Email Gillian Sternheim now for a free 15 minute consultation - (718) 568-7923 x512
Let's Connect (718) 568-7923 x512
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Gillian Sternheim
Psychologist, PsyD, PMH-C
Call or Email me for a free 15 minute consultation now - (718) 568-7923 x512
Qualifications
- Verified by Psychology Today Licensed by State of New York / 025074 Gillian Sternheim
- Attended Ferkauf Graduate School of Psychology, PsyD, Graduated 2021
Education and Years In Practice
Gillian Sternheim
Psychologist, PsyD, PMH-C
Call or Email me for a free 15 minute consultation now - (718) 568-7923 x512
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Borderline Personality (BPD)
- Caregivers
- Child
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Gillian Sternheim
Psychologist, PsyD, PMH-C
Call or Email me for a free 15 minute consultation now - (718) 568-7923 x512
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Integrative
- Prolonged Exposure Therapy
- Psychological Testing and Evaluation
- Relational
- Strength-Based
- Trauma Focused
Gillian Sternheim
Psychologist, PsyD, PMH-C
Call or Email me for a free 15 minute consultation now - (718) 568-7923 x512
Groups
Finding Your Identity Postpartum
The postpartum period is a time of complete upheaval. No matter how much you prepare for it, nothing can accurately prepare you for the full emotional, physical, and psychological impact it can have on new mothers. This group is designed to provide connection, support, processing, and skills work to mothers in their postpartum journeys. There are enough stressors during this time, feeling alone does not need to be one of them.
Expertise
Pregnancy, Prenatal, Postpartum
Group Meets
Every Tue
Email Gillian Sternheim about this group or call - (718) 568-7923 x512
DBT Skills Group
This group includes the full DBT skill set of mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and middle path skills. You will learn skills to identify and regulate emotions, decrease problem behaviors, gain and maintain healthy relationships, identify goals, and build a life worth living.
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Group Meets
Every Wed 6 P.M. - 7:30 P.M.
Location
MindWell NYC
80 8th Avenue
Suite 600
New York, NY 10011
Email Gillian Sternheim about this group or call - (718) 568-7923 x512